How to Become SHIFTY WITH ROB DILLINGHAM! Full Pre Kentucky Offseason Workout 🔥

Рет қаралды 507,606

Жыл бұрын

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Y'all been asking for a Rob Dillingham workout so today we GOT YOU! We got in the lab with Rob today for a quick shooting workout. We got inside finishes, 3s, and ofc some of his famous shifty reads. If y'all wanna see how Rob's been working this offseason getting ready for Kentucky make sure y'all tap in!
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Пікірлер: 146

@StayingNaz Жыл бұрын

I hope everyone in the chat has a nice and productive summer! W vid btw

@Ng_Mikey Жыл бұрын

U too dawg

@MadafakaProfessor Жыл бұрын

same man, i want to be at least a D1 legend some day

@DotyScott Жыл бұрын

@@MadafakaProfessor 🌃

@StayingNaz Жыл бұрын

@@MadafakaProfessor I hope I can come to one of your games one day gangy Lord willing.

@AGCory Жыл бұрын

@@MadafakaProfessorsame

@reddogqb123 Жыл бұрын

I love this it shows everything from his miss shots to his weak left hand finish his great handles and nice foot work and great work ethics

@i.r2619 Жыл бұрын

to all my hoopers out there, let the summer grind begin! good luck

@OTE Жыл бұрын

time to live in the gym

@Rocketmade911 Ай бұрын

Let's go

@goodcracker5038 14 күн бұрын

Let’s go

@goodcracker5038 14 күн бұрын

We need more videos like this

@pax1707 11 ай бұрын

i like the trainer, he’s still making him do the base level drill, but allowing for creativity bc you’re never really gonna get the same look

@Akgzz12345 14 күн бұрын

@koldheartedbam1064 Жыл бұрын

Free throws, two feet floaters around the block, one leg hard dribble baseline floaters, dribble move steve nash from baseline to other baseline floater,dribble to free throw floater, dribble to free throw lane euro, dribble steve nash baseline to jumpshot,free throws make two straight up( i personally hit five ), around screen to tween behind side step elbow jumper,screen to hesi pull to in out side step jumper stay square,find rhythm, tween cross side step shot after screen, snatch to shot x3, double tween quick pull up no hesi, double move to baseline 3, double move after screen to hesi screen, dribble don’t like the shot pass go around screen one move to shot,come of screen double move downhill to layup. I didn’t get everything but this some

@jordan-dh2fy Жыл бұрын

Thanks, brother. I'm going to turn this into a workout for myself and increase the number of reps.

@TheSmax1983 Жыл бұрын

This is awesome for these kids to get the one on one coaching like this. OTE is the future

@OTE Жыл бұрын

want everybody to get their game right!

@drewpierce5854 Жыл бұрын

Love the workout ! Game situations drills!!!

@OTE Жыл бұрын

🤝🤝

@aleksi8803 Жыл бұрын

uuu! i love ote videos with Rob🤩😍

@lorenzocaione681 11 ай бұрын

Love it! w grind

@yoqitr0 Жыл бұрын

Yea I’m gonna steal this and make some of it apart of my warm up

@OTE Жыл бұрын

w warmup

@yoqitr0 Жыл бұрын

@@OTE facts

@KennyMan_dmv202 Жыл бұрын

I love coaches That Show You Real in Game Moves/drills! He’s Giving You a Bag 💼 For Free!

@RecklezzManCossey Жыл бұрын

I like his game he definitely got something

@carmaine_valid3165 Жыл бұрын

It makes me kinda happy that players like this miss also so imma stop bein hard on myself it just takes practice

@OTE Жыл бұрын

that's why we keep workin!!!

@YoVamp 11 ай бұрын

The way he ties his shoes are so shifty

@deadend1487 11 ай бұрын

He’s Gone Be A Problem # Let’s Go Kentucky❗️

@user-dj3vi9fe9f Жыл бұрын

finna get right

@luka_ingabire Жыл бұрын

bro going 1/10th speed i love it

@HaChemaughSpring0513 11 ай бұрын

Get That Left Hand Lay Up 2gether Young.... Need Yu Ta Have That Especially Close To Tha Basket

@edwardkimakaballislifekim_578 Жыл бұрын

Ote the goat

@OTE Жыл бұрын

no u

@edwardkimakaballislifekim_578 Жыл бұрын

@@OTE that’s all you gang

@yannickahouzi6619 10 ай бұрын

God bless everyone watching this

@dreihoop 11 ай бұрын

the way he wears his kobes are so shifty

@pfinki523 Жыл бұрын

My favorite basketball player rob Dillingham

@pfinki523 Жыл бұрын

🎉

@vlonezay3032 Жыл бұрын

I love you bruddah

@LewisKessellie-ob6hq Жыл бұрын

Role model ❤❤

@ZL1M9 3 ай бұрын

tough shit fr

@Jazero Жыл бұрын

Been watching rob since he was a freshman bro so shifty 😂😂😂😂😂

@war269 Жыл бұрын

Like I said the boy even walk shifty

@tamongalilyanmartin3091 Жыл бұрын

The Jude Bellingham of Basketball

@awedee.0 11 ай бұрын

16:57 bruh🤣

@dantekhan3273 Жыл бұрын

W Video

@kohxy-6520 8 ай бұрын

his a grea video fr when i pracice defeniy going o ry his

@Sauce_E209 Жыл бұрын

Robs shoelaces are so shifty

@KwameAkuchiWilliams Жыл бұрын

He might be another darius garland

@mambamentality-cx2jq Жыл бұрын

Can u post is dribbling routine pls

@auqxii750 Жыл бұрын

the way he looks on form shots are so shifty

@DYING-IN-XXTYLE Жыл бұрын

the way how my glorius king workout is so shifty🥺

@Unknown1Nova Жыл бұрын

Lol

@yeatdagoat173 11 ай бұрын

he ain't king worthy cmon now. that's reserved for goats like bron and steph

@dacysgourmetkitchen8559 Жыл бұрын

The way he puts he’s shoes on are shifty

@St.Dimees 5 ай бұрын

if i follow this can i get better in like a few months?

@sss8737 5 ай бұрын

You can get better as long as you don’t doubt yourself and you put in crazy hours

@poopnugget3390 Жыл бұрын

ONG?!?!?!

@dillansmith1007 10 ай бұрын

Rob is always being shifty

@fijivz Жыл бұрын

@Fhsixkvurushcj Жыл бұрын

Does anyone have a list of the whole workout

@koldheartedbam1064 Жыл бұрын

@ashryil Жыл бұрын

@@koldheartedbam1064 ❤

@OTE Жыл бұрын

@@koldheartedbam1064 goated for writing this out

@SpidaWaleed13 10 ай бұрын

@@koldheartedbam1064how many reps is it for each drill

@deejaay 2 ай бұрын

Where can I find his trainer?

@jjohnson649 Жыл бұрын

He doesn't seem all too interested in working, Looks like he's going through the motion. Maybe it's just me

@sarsvfx Жыл бұрын

It’s hard to be 6’1 and be dominating like him it’s easier when your taller the height disadvantage makes him work even harder so he looks burnt out

@don5142 Жыл бұрын

That’s just how he plays I think . I saw his mixtape. He’s just nonchalant, but I definitely think he loves basketball

@oddsaad 9 ай бұрын

Sometime you just wanna put your head down and work. He’s out there getting better.

@kokidsla4681 8 ай бұрын

But he’s working doesn’t matter if he doesn’t want to he’s doing it

@brunelstewart9400 6 ай бұрын

i think he’s just so smooth dribbling and shit that it looks easy

@user-eu6ff7dy2b 4 ай бұрын

you are insane

@user-cv3kp5mf1l Жыл бұрын

when is rob gonna start posting on his KZfaq channel

@matthewgabbana5021 Жыл бұрын

Why bro move nonchalantly in the first part?

@gz_hoops Жыл бұрын

Kind of a specific question here, but the guys who are prepping for college ball like Rob here, why don't they train with the NCAA Wilson Evo ?

@lance2506 Жыл бұрын

I don’t think the ball makes that big of a difference

@user-sm7fr7ke1x Жыл бұрын

him listening to the trainer is so shifty

@goumigoumi9270 9 ай бұрын

is that not a travel at 12:25? pick up left foot so consider like 1 step, then hop 1-2 so add 2 more = 3 steps ??

@TokTiklmao 6 ай бұрын

So many travel in that part I thought it was just me

@TokTiklmao 6 ай бұрын

Very much in the end with the step back he moves he's pivot before he dribble

@goumigoumi9270 6 ай бұрын

@@TokTiklmao Nah finally thats a gatherstep on the one then 1 2 foot regular

@bigtruss1111 Жыл бұрын

Can Regular ball players come to ote and play In the practice facility

@cjgotmoves Жыл бұрын

@bigtruss1111 Жыл бұрын

Okay Bett thank you

@d7oomy462 4 ай бұрын

The American basketball Bellingham

@teddroberts2918 Жыл бұрын

Is it too late to commit to a good basketball school

@TeeUpNext Жыл бұрын

Huh?

@jsc213 11 ай бұрын

8:52

@smxrf6134 6 ай бұрын

2:58

@Tecvercetti Жыл бұрын

Rob so shifty nobodies shiftyeir than rob

@ziyon4423 10 ай бұрын

Jesus loves u

@fadielhaj8798 4 ай бұрын

10:44

@GustavoRodrigues-ss2tc Жыл бұрын

What is his position??

@rainonher 2 ай бұрын

Point

@benkoolmees7511 2 ай бұрын

I tried this exact workout and im not shifty yet, what am I doing wrong?

@LightSkinFX 2 ай бұрын

Yo stop hating

@Egoist____ Жыл бұрын

Robs hair is so shifty

@Eserkz 2 ай бұрын

anyone knows what shoes he had on

@kalebvallierschulken3699 27 күн бұрын

kobe 5 chaos or kobe 5 protro chaos

@100neostar Жыл бұрын

im confused is he in ote or blue checks or donda

@villafranco9727 Жыл бұрын

he started the year with donda academy and played ote teams with the blue checks kinda like a side quest the blue checks are not a real team. Then donda academy got cancelled cuz of ye so he decided to go to OTE.

@shane2112 Жыл бұрын

yesirrr first

@francaglover6923 6 ай бұрын

how tall is rob

@momoshifty2277 5 ай бұрын

every website says sum diff / Ote has him listed as 6,1 / kentucky has him asa 6,3 / but rob himself said he 6,2 but idk its really the ppl who saw him can say really say

@rachellehamilton1814 11 ай бұрын

Shots I'm so sorry

@Zinyx Жыл бұрын

the way he moans after a missed shot is so shifty

@cmayy8317 24 күн бұрын

Jesus Christ is God❤

@ClarkBoysBasketBall 18 сағат бұрын

Amen

@chrisalugbuo467 Жыл бұрын

he has to gain 15 pounds or 10 pounds at least

@roninbtw 10 ай бұрын

He will once he hits that college weight room

@carlannan8788 6 ай бұрын

This aged well

@SarkastikCriminal Жыл бұрын

miles morales

@acepiston5552 Жыл бұрын

Not a good workout in my opinion. No variation, no “reps without repetition”. This would be something to do pre-game for short term confidence, but not for long-term learning retention this shouldn’t be done (according to the science). Not good for offseason improvement.

@user-xw7oy8sp6y Жыл бұрын

this video so shifty

@arrodisbroke 3 ай бұрын

The way he jus talks is so shifty brueh

@Brainrot51 Жыл бұрын

blud is too shifty

@Piscatorialveteran 11 ай бұрын

It’s fun to watch but the focus on sports is crushing the African American community. These men didn’t grow up here but they come and take the slots that an American should get. Worst of all where they come from they focus primarily on sports and don’t provide any education.