How to Believe in Yourself (More than Self-Esteem and Confidence)

Рет қаралды 515,464

Күн бұрын

Get the mp3, summary, transcript, and sharable quotes from this episode: brendon.com/blog/believe-in-yo...
Psstt... Brendon is working on his next book, High Performance Habits. Preorder on Amazon here: amzn.to/2dLe24X
Listen to The Charged Life Podcast on iTunes: itun.es/i6hm2QM
Attend Brendon's upcoming seminar: Brendon.com/hpa
CONNECT WITH BRENDON:
www.Brendon.com
/ brendonburchardfan
/ brendon.motivation
/ brendonburchard
/ brendonburchard
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EPISODE SUMMARY:
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5 big ideas on managing and leveraging #adversity:
1. Get momentum.
2. Integrate wins into your identity.
3. Get feedback.
4. Prime the emotions you want to feel.
5. Love your blessings.
Get the full video lesson, transcript, mp3, and sharable quotes at:
brendon.com/blog/believe-in-yo...
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ABOUT BRENDON
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Brendon Burchard is the world's leading high performance coach, one of the most watched personal development trainers in history, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 1,000,000-plus students have completed his online courses or video series, making him "one of the most successful online instructors in history" (according to Oprah.com).
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help solo series on KZfaq, and his podcast The Charged Life debuted at #1 on iTunes across all categories.
After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.”
By the age of 32, Brendon became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.
Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.
Meet him at Brendon.com
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author and motivational speaker Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera, unscripted self-help series in the history of KZfaq. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪itun.es/i66Y78r
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SUBSCRIBE ON KZfaq OR ITUNES
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Never miss a video: ‪j.mp/BrendonsKZfaq
Join the newsletter: Brendon.com

Пікірлер: 335

@DouglasLee9 4 жыл бұрын

1. Momentum. Small wins consistently. 2. Integration. Taking in what you have done. 3. Feedback. Feedback from people you love 4. Priming. Affirmations or things to change your state. To get you into the zone. You generate these emotions consistently 5. Love. Love yourself.

@Transform_with_Tea 2 жыл бұрын

Thank you

@jackiewash4 2 жыл бұрын

LORD I NEEDED THIS IN THIS PANDEMIC... I HAVE BEEN SO DOWN LATELY... BUT GOD LEAD ME HERE TO LET ME KNOW THAT I AM LOVE AND THEREFORE I CHOOSE TO KEEP THIS IN MY FRONT FRONTAL LOBE OF MY MENTAL STATE... TO NOT GIVE UP ON GOD OR MYSELF WHOM HE MADE ME... BY AND WITH LOVE ❤️😭👏🏾🙌🏾🙏🏾💞

@dudewat212 7 жыл бұрын

"Do the thing and you will have the power." -Ralph Waldo Emerson

@itsrim7037 7 жыл бұрын

dudew

@WickWars101 5 жыл бұрын

OMG u Blew my Mind

@champion1772 7 жыл бұрын

I never had anyone believe in me, and when you were saying good job kid. It kind of made me feel happy like someone validated the effort I make towards my anxiety

@karolinasereikaite 7 жыл бұрын

I know that feeling , what I came to realize the most important thing is to believe in yourself and zone out of disbelievering thoughts, there's always a new resistance form people around us once we start changing anything or doing the way we think is the best, but every time when I take radical acceptance on who I am and what I do people are starting to catch up with that vibe and one way or another I see reflection of support I give to myself in others. However I'm super grateful for Brendon too and I always feel huge gratitude for the encouragement and real change he gives to my life. Keep doing what you're doing I'm sure you're awesome and you're doing a great job 👍🏻 You're not alone

@thecurrentmoment 7 жыл бұрын

I learnt to accept/believe the good things people say about me, not just the bad things. I realised it didn't make sense to believe the negative things people said, but resist the good things they said. When someone says something good, believe it.Good luck

@ShadowsMasquerade 6 жыл бұрын

Same here ProGamer, had to learn to believe in me when no one else did. I mean, quite literally everyone I was surrounded by were big downers, generally pretty pessimistic people who encouraged me to settle for less because that's what they did. This is unfortunate, but what it means is that it will be harder to grow into the person you really are when in that environment. Harder.... but not impossible. Stand your ground. Keep on keeping on.

@sharonherrin 5 жыл бұрын

Fight for what you want,!so later you know you gave it your best, it’s not important how others see you but how you know yourself!

@rockybalboa1814 Жыл бұрын

Are you done with your drama yet?

@letgoandlive4595 7 жыл бұрын

His energy is always so vibrant. Great video!

@sagenosnibor9173 3 жыл бұрын

Right! I always feel refreshed after listening to him! I need positive people in my life like him.

@starrypurple8568 5 жыл бұрын

I'm crying watching this. I realize now that i give myself less credit also denying credit from other people.. i think it as nothing matter.. Thanks Brandon for the enlightenment ;) I'm coming from the family who give me less appreciation.

@mstango2850 7 жыл бұрын

Lost confidence in my ability to do my job, as I have moved jobs when I should have stayed and worked things out. I guess loving myself helps. Kindness and gratitude - goes a long way.

@crutopiadrums 2 жыл бұрын

I’ve discovered Brendan 5 years after this was posted, but I’m truly grateful for all his advice. It’s so easy to digest and so applicable. What a legend! 🤘

@DanielaCunhaEFT 7 жыл бұрын

I love when he shoots in this beautiful house.

@nedhc4724 7 жыл бұрын

thx Brendon. I rewatch your videos every single day to get motivated..

@charliegreen7988 4 жыл бұрын

I’ve been on a binge of advice-searching for how to believe in myself and this video was enough to get through to me and make me tear up a bit. I’ve never done any integration. I can’t remember the last time I felt proud of myself and really allowed myself to take credit for it. I also probably didn’t get the positive feedback I needed growing up. I don’t remember what it’s like to feel confident in myself or my ability. (And that sounds pretty messed up) Before I can jump outside my comfort zone and pursue a passion I need to at least have a tiny, tiny voice of Hope telling me I can do it.

@samantarizzi248 7 жыл бұрын

I love you man. Your videos are really helping me out lately. I almost lost all of my respect towards me, my family,... Just because things were really hard from the moment I was born my mom was sick, we have so much money problems, my mother's depression was the worst back then when I was little, and even to this day has so much impact on me, it's ridiculous and really painful sometimes. My mom often says things about me that are really mean and they make me so sad and lonely. I do realize I'm not my mother, but still some parts of me believe I will be just like her one day, if I don't move far away from her, but I can't because I don't have the money right now, I'm studying and paying for school... so our situation is really hard. that's why I'm in a bad mood most of the time. and because of that I started to hate myself...which definitely has to stop! With your help I'm starting to see things differently, so thanks for that Brandon. You're the best!

@scourt7846 7 ай бұрын

I hope things are improving for you ❤

@vanessam9784 3 жыл бұрын

I always learned listening to Brandon and some of his video I listen many time , grateful from you and hope you all have a very happy day

@cheery-hex 7 жыл бұрын

Momentum is the BEST!

@cherylinrosemond9048 5 жыл бұрын

Hey Brendon! Thank you for the life changing videos you share. I always feel like your speaking right to me. I have set a few personal goals and to be honest attaining them have been so rewarding and fun! Most often I am amazed at how far I've come and I know it's because I have a Greater Power working behind the scenes. Its humbling and scary. I just stay positive, focused, pray and work hard. Thanks again for all your help.🤗

@enchantresswildwoman6496 3 жыл бұрын

I just love you, I love your energy, I love the difference you have made to my days. I appreciate you. Thank you

@SusanB101 6 жыл бұрын

Yup. So true. “Integration” really resonated with me. And you know, I will start this practice with my husband too. Not taking myself or him, or anyone else in my life for granted. Appreciating all the little successes in our life, and, saying them out loud, to make them real! I will be sharing this with my 14 year old too. Thank you for the wisdom!

@drasandracos 7 жыл бұрын

thank you man! thank you for being a part of my life

@yeseniasplace 7 жыл бұрын

Brendon I JUST LOVE YOU. Thank you sooooo very much for taking the time to develop your skills to help people like me. Thank you for not giving up on yourself and throwing in the towel so that me and the millions of others that need you. Reading your charge book. Thank u so much for making it free only paying the shipping so that I can be blessed by it. chapter 3 and I'm so freaking grateful. Grateful for You

@tranynnguyen2382 5 жыл бұрын

God bless you Brendon. This is so helpful. Even when I feel good about myself, I still watch your videos just to reinforce at what I already believe in.

@diwr 7 жыл бұрын

Few motivational speakers can hold a candle to this guy. He really nails his advice and delivery. He must practice what he preaches.

@karinalopez9942 7 жыл бұрын

Keep making more inspirational videos they really help uplift spirits! I've showed your videos to family and friends and they love them! Thanks for the great Vibes:)

@lina21angel 7 жыл бұрын

Thank you Brendon. I think I watched all your videos. Or at least 90%. I sometimes repeat them over and over. I'm so glad you uploaded a new video !!! Thank you thank you!

@ramziha4678 7 жыл бұрын

Thanx you so much Brendon for the awesome vibe :)

@RealSandraDeeRobinson 7 жыл бұрын

I love that you take on "tough topics" and so well, too! Being in nature can be very inspirational! Thank you for the tips I certainly know what it feels like to be knocked down, and how hard it can be to get back up quickly! We all experience this and I'll be happy to share this video.

@sindeyshon1477 7 жыл бұрын

You are so positive person . You give this energy even through these videos .

@lunaticzellot7792 7 жыл бұрын

Dude you got some great energy, hard not to get psyched watching your advice. I Highly recommend this

@DarthDomino 7 жыл бұрын

First time viewer! I learned about Imposter Syndrome and have been doing research on how to overcome it, and this video has been one of the most helpful things I've found. Thank you so much! You rock! Way to bring it all the way up to 11.

@analuisajohnson2083 6 жыл бұрын

Woooow Brendon, I really like this training. Integration resonates with me. I sincerely appreciate your positive energy. Thank you❤️

@mateuris 6 жыл бұрын

Many thanks Brendon for the video in the morning. I felt I needed something like this to start my day.

@anadaro813 7 жыл бұрын

I really needed to hear this today. I have been having bad days and I was hopeless. Thank you so much for your words, for the motivation you provide to us. I hope you have a wonderful life.

@cmb8516 6 жыл бұрын

I think you are an amazing mentor. Thing's i would never think about you put in perspective and it's a great eye opener. You can never grow unless you know the things that are holding you back and alot of those things never even cross your mind. You have made me take a step back and help me realize what I can do help my future self. You are amazing and hope you continue to create these wonderful video's and books!

@holy21engr 6 жыл бұрын

Whenever I got in trouble, back to your podcasts. These gave me a lot of confidence. I felt good when you said, "Happiness is not there, you would have to create it". It rejuvenile me. thanks a lot.

@anaisaranega1679 6 жыл бұрын

You are so awesome man! Thank you for helping humanity progress by sharing the incredible things that you have learned. 💙

@jimitgandhi2653 7 жыл бұрын

You always bring the joy and energy and positive vibe.Keep doing the good work.:)

@shilpamerwade 7 жыл бұрын

Brendon, I keep watching your vedio's when I feel down.. And it gives me lots of energy.. Thank you

@Betterthantelly 7 жыл бұрын

Thank you. Have just come across you as I restart from a very dark period. I am very grateful that you are leading and offering.

@Tacha1007 7 жыл бұрын

I love what you're teaching!! Thank you so much for sharing!

@SusieO 7 жыл бұрын

Thanks Brendon, great messages and such a great watch to start your day.

@adnerbharley 5 жыл бұрын

Thank you for working so hard to learn so you can teach. You are a great blessing to society.

@sveinbjornkari 7 жыл бұрын

Thank you Brenton. You make my mornings so good.

@naz_novo1436 5 жыл бұрын

you my man have change my life, you just flip it all upside down thank you

@dattagrace 5 жыл бұрын

That 2nd point - Integration, I never do this. This video was eye-opening. Thankyou!!! Thank you for being the guide and mentor you're being to so many of us!

@josannehoo9772 6 жыл бұрын

You make every day 1 in a billion i so appreciate you MR BRENDON BURCHARD

@moganavemala2408 7 жыл бұрын

Thanks Brendon for boosting my confidence every single day❤

@Logical_Motivation 7 жыл бұрын

Powerful video as always!! Love it Brendon!

@guytagor 7 жыл бұрын

You are such an inspiration for me. Thank you so much for helping in every way! 😊

@prayunceasingly2029 7 жыл бұрын

Generate energy in your unique way, great advice. And honour what is good, and improve what is not, also great.

@ibrahimmaidi8500 7 жыл бұрын

thank you so much.you're my best motivational speaker,I love the way you're going

@tipnitati1343 3 жыл бұрын

Thanks Brendon. God bless you.

@nishapan1376 7 жыл бұрын

Thank you Brendon, this is exactly what I needed right now!

@rix4162 5 жыл бұрын

Just stumbled upon your channel, and it seems like you have answers for all things I've ever been looking for. Thank you so much for sharing your knowledge!! I use it to my best ability starting today.

@PowerlinehealthProducts 7 жыл бұрын

Thank you Brendon! Always inspiring...

@darribasarribas5994 2 жыл бұрын

Thank you Brendan for all the good you are doing!!! Thank you!!! Gracias!!!! God bless you!!! Dios te bendiga!!!!

@ortizceci77 7 жыл бұрын

Thanks! Needed this today!

@angeleahlebrie5170 7 жыл бұрын

I love your animated style! I am often told to calm down when I speak about my micro school. Thank you!

@yhcominthru 7 жыл бұрын

SERIOUSLY THANK YOU BRENDON I NEED THIS VIDEO SO MUCH

@Dankaz2027 7 жыл бұрын

Incredible video. Brendon, I think more videos like this where you share your thoughts and words of motivation and encouragement on overcoming very difficult ruts in life that I believe apply to a lot of your fans, including myself. Sometimes for us (me at least), the life tips you offer are, for lack of a better way to put it, 'beyond' our primary issue list we constantly need to address in our lives. In other words, in my experience I have noticed my ability to relate and get the 'most' out of your videos is when I choose your videos with themes that sorta correspond to my level of life happiness or mental psyche at that point of my life. So I think addressing more videos that help get people out of that initial, baseline rut will allow them to have a better perspective going into a lot of your other videos, and it will likely have a greater effect on your fans, including myself. Thanks for all that you do.

@marwa.emad1991 7 жыл бұрын

thank you so much, Brendon Burchard. I like your positive energy and your useful advice and information. thank you. thank you and thank you. I will let my best friends watch this video to feel better

@alessandrobroli5691 7 жыл бұрын

Thank you Brendon that's so AWESOME you made my day again :)

@varshagolegaonkar3057 4 жыл бұрын

U are awesome..!!!! Thankyou for making such an inspiring video and u r doing a great job by making such motivational videos

@demetriusgreenaway-immanue1992 7 жыл бұрын

You are blessing me to the point when you were talking I was cheering you. Go On Brendon

@thisrobinson668 7 жыл бұрын

Always awesome value. . .the best

@DeOliveiraThais 7 жыл бұрын

Fantastic video. Thank you 🙏

@g.a.chamilakumara2483 7 жыл бұрын

Thank you so much for these videos Brendon ....

@dianac9613 5 жыл бұрын

Thank you , you inspire me so much !

@johannaperez8649 7 жыл бұрын

Great video!! Thanks Brendon! Integration is sometimes hard...I liked the tip of integrating our successes, however, even integrating our failures in a constructive way, makes us more confident in our potential to overcome rough patches in our character or life, it makes us more kind to others' failures and mistakes (enhance our forgiveness capabilities), and actually can make us feel proud!

@quanqui1034 7 жыл бұрын

Thank you Brandon! Your video help me a lot

@CEOBRIE 7 жыл бұрын

thank you so much Brendon

@hullaskumar5689 7 жыл бұрын

Good job kid, your doing alright.. proud of you. I see that your working hard here.. I see that your trying.. Phew.. got tears in my eyes listening to this.. Missed my dad.. He passed away when I was 7 years old. Now i'm 29.. I faintly remember him.. This touched me deep, felt like he would say the same and give me confidence :)

@scourt7846 7 ай бұрын

❤

@micilovesami 7 жыл бұрын

One of the greatest videos of yours, Thank you!!! :)

@oananechifor8586 7 жыл бұрын

Well done Brendon, more greatness in our life!

@floripuppy 7 жыл бұрын

I Love this one it's such good advice. Thankyou Brendon I totally went of the wrong foot not integrating my wins and lo(/i)ving my uniqueness... I totally lost my Passion for life but now I'm really trying to get a little momentum going. And from now on I'm also going to start integrating the wins. I hope to turn things around for good. I'm already starting to feel the pay off and I'm really happy I tried and am trying now.

@OneMinuteImprovement 7 жыл бұрын

Omg, Brendon, I Love your videos so much They've helped me more than you could ever imagine. I actually even started doing my own animated book summaries to try to help other people as much as you've helped me. Feel free to check it out, there's a new video coming every sunday! :) Thanks again, Brendon, never stop doing what you're doing.

@BrendonBurchard 7 жыл бұрын

My pleasure! Thanks for watching!

@Blablablarandomguy 7 жыл бұрын

Brendon I love your videos!

@zerodue1000 4 жыл бұрын

Thank you Brendon for pointing this out to us. Great points

@kehonan 7 жыл бұрын

you are my hero I needed this

@KlaasVictor 4 жыл бұрын

Thank you Brendon!

@RugbyNapolean 7 жыл бұрын

This was a good one Brendan! Thanks so much!

7 жыл бұрын

Fantastic lighting and sound setup for this video!

@ruweydamohamed9763 7 жыл бұрын

Thank you for the wonderful message...!

@saashamalik2714 7 жыл бұрын

you are changing my life man! you helped me alot and im improving day by day thanks ...😊

@jordannorth8198 4 жыл бұрын

Your energy gives me energy x

@daftmou5s160 7 жыл бұрын

Brendon you're awesome dude!!

@madihaaldakshy2099 6 жыл бұрын

Thank you so much, Brendon, so great indeed

@aniskashiwram781 5 жыл бұрын

Let that light SHINE ✨

@bertinfonge3282 2 жыл бұрын

Life is beautiful if you place the right thoughts in your mind and work on your confidence that you can stay positive no matter the situation . Thanks Brandon 😃😊

@irinak1 6 жыл бұрын

Again, very important and inspiring things! Thank you!

@mohamadsabbagh4544 3 жыл бұрын

You are awesome man!

@proacct22 7 жыл бұрын

Speaking verses from the Bible is a great idea.

@lailab7670 7 жыл бұрын

Thank you very much for the nice talk

@JulieAnnStone 7 жыл бұрын

Brendon thank you for sharing this message and your faith, and the analogy of us being like power plants, generating the energy.

@s.r.9363 6 жыл бұрын

Superb! Thank you so much.

@shubhammore9213 7 жыл бұрын

BRENDON..... You are AWESOME !!!

@thealchemist6858 4 жыл бұрын

90-10 1. Love ( love yourself, love every one) 2. You need a proof, you have to maintain an activity in a long run. a tiny change makes big result. 3. Follow step 2: you need to integrate small win, I did it yesterday. I just do it. I can do it. You don't need do prove who you are for other people, You need prove that for yourself. 4 Priming ( do something in advance, anything that activate your feelings, your emotions---> but from your core !) 5. feedback ( admit that, no pain, no gain), go ahead.

@mstango2850 7 жыл бұрын

It's how you view things I wish I viewed my situation as a challenge instead of getting depressed about it.