Рет қаралды 36,800
Calisthenics and bodyweight strength training advice for older athletes.
Tips on how to build a really strong and durable pullup bar. One that you can swing on and that won’t break for 100 years. This video focuses on materials and dimensions, but it’s not a step-by-step tutorial on how to build it. Building a very high-quality pullup bar requires some kind of construction professional.
Contents of this video:
0:00 - Intro
1:06 - The bar
5:04 - The upright posts
12:50 - Summary and thanks
Hashtags:
#Calisthenics #OlderAthlete #FitOver50 #BodyweightStrength
#BodyweightFitness #DIYPullupBar #BuildYourOwnPullupBar
#AgingWarrier #HealthyAging
Follow Me:
/ calisthenics_through_t...