HOW TO DRY FIGS IN THE MOST NATURAL WAY POSSIBLE WITHOUT MEDICATION AT HOME !!! HOW TO STORAGE DRIED FIGS WITHOUT MEDICINE
20 KG FRESH FIGS
10 LITER WATER
WOOD ASH
1 SPOON OF SALT
BENEFITS OF DRIED FIGS
It provides protection against coronary heart disease, as dried figs contain high levels of polyphenols and healthy unsaturated fats and flavonoids such as omega-3 and omega-6, which reduce the risk of coronary heart disease.
In addition to the role of dried figs in preventing coronary heart disease, it provides protection against high blood pressure due to its high elemental potassium content compared to its low sodium element ratio, one of the reasons for the onset of hypertension is consumption. Dried figs are used in the treatment of diabetes due to their high potassium content, which protects blood sugar. Thanks to its high calcium content, it strengthens the bones.
It lowers cholesterol in the blood, as it contains a good amount of fiber, including pectin, a soluble fiber that facilitates the passage of the body through different systems and helps LDL cholesterol molecules to be absorbed and removed from the body.
It reduces extra pounds and is included in many weight loss diets due to its fiber content. However, eating dried figs in unlimited quantities causes weight gain, especially when taken with milk.
It strengthens the functions of the digestive system, including bowel function and movement, making it a laxative food that protects against constipation due to its high fiber content.
The presence of fiber helps the colon eliminate harmful substances and toxins that promote cancer cell growth and cleanse the colon.