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The data are all verified from papers/scientific research/books
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#freshgrapes#selectiontips#washgrapes#freezetoeat#nutritionalvalue#farmerteaching#grapeobservation#fruitselection#foodpreservation#healthylifestyle#fruitknowledge#diettips#deliciousfruit#foodnutrition#agriculturalproducts#healthydiet#foodselection#fruitquality#foodstorage#foodhealth#agriculturalproductsfarmers
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Summary:
When selecting grapes, check whether the bunches are intact, the berries are evenly distributed, and the powder is evenly distributed.
When washing grapes, just rinse them with clean water and avoid using cornstarch, flour, etc.
Eating frozen grapes with the skin on can help better absorb anthocyanins and polyphenol nutrients.
Frozen grapes can not only cool down but also retain more nutrients, making them an ideal choice for summer.
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