Cooking oils can either help or damage your body. In this video I teach you how to pick the right oil for cooking and for your snacks. It is a confusing world out there, so come with me to the grocery store so you can spot the bad oils and buy the good ones.
The book - The Rule of 5, a parent's guide to raising healthy kids in an unhealthy world: tinyurl.com/yxdbyayw
🌱 Instagram: / dranamariatemple & / eczemalady
🌱 Blog: www.dranamaria.com/
🌱 Newsletter Sign-up: pages.dranamaria.com/faqs-res...
#cookingoils #processedfoods #oilsforcooking