Ever wonder what the difference is between a yoga mat and a Pilates mat? Is there a reason you should use one versus the other?
In this video we'll talk all about how to choose the best mat for your Pilates practice!
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-If you're tired of the on-again/off-again approach to fitness, sick of diets and don't normally do your workouts in a bikini you'll find yourself feeling at home with us at NRS!
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After teaching Pilates for over a decade, I wanted to create a Pilates studio that was accessible, affordable and simple. A place where you could grab an effective workout, and use it to support everything else you have to carry in your day. Where you actually look forward to moving your body and you reap the rewards of how good that consistent practice feels. Where you spend more time living fit and less time trying to get fit.
We aren’t flashy, and we’re not going after the latest fitness trends and you won’t see us doing any half naked workouts, rather, we’re committed to building healthy lives full of achievable fitness habits that meet us where we’re at and serve us well for years to come. I hope you join us!” -Noelle
// GEAR
Mat | Balanced Body Eco-Wise Mat in Black
www.pilates.com/store/accesso...
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// MEET NOELLE
AS A CERTIFIED PILATES INSTRUCTOR AND TEACHING FOR OVER A DECADE, I’M PASSIONATE ABOUT CREATING PROGRAMS THAT INTEGRATE HEALTH AND WELLNESS INTO YOUR EVERYDAY. I BELIEVE FITNESS SHOULDN’T BE AN ADDITIONAL BURDEN, SINCE YOU’VE GOT ENOUGH TO CARRY, BUT A LIFESTYLE THAT SUPPORTS YOU FROM THE INSIDE OUT SO YOU CAN SHOW UP FOR YOURSELF AND THOSE WHO MATTER MOST.
OUTSIDE OF NRS, YOU CAN FIND ME CHASING AROUND MY 2.5 YEAR OLD SON AND BEING CHASED BY OUR 6 MO LABRADOODLE!
I CAN’T WAIT TO MEET YOU ON YOUR MAT!
// Disclaimers:
1. Some links are affiliate. By clicking and or purchasing, I may be monetarily rewarded and/or compensated. It does not alter the price or change your buyer experience.
2. Noelle Roberts Studio strongly recommends you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Noelle Roberts and Noelle Roberts Studio from all liability.
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