How to coach an ultra cyclist with the Orange Seal Academy
Рет қаралды 1,772
24 күн бұрынI sat down with my coach Dennis from the Orange Seal Academy to chat about all things ultra cycling and how he manages to coach me as an ultra cyclist!
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@Transtaganu 20 күн бұрын
Thanks for another informative video, but a question still remains: what happened in unbound ?
@wattwagon Күн бұрын
a story to be told soon! thanks for watching.
@jimciancaglini8366 4 күн бұрын
I think you give out some of the best information around. I try and do 60-100 mile rides regularly but I find the first 20 miles or so is the hardest for me. Any tips?
@wattwagon Күн бұрын
you and me both! it's the warmup that makes the first 20 miles so tough. If you have an extra 5/10/20 minutes before you start you ride you could do a short pre ride warmup. I have started incorporating this kind of thing into my routine before riding (if I'm not running late... like I often am). kzfaq.info?search_query=pre+bike+ride+warm+up
@jimciancaglini8366 9 сағат бұрын
@@wattwagon Good point! Thanks for the link. To many times I get to an event hop on and ride. Will have to have more discipline.
@wattwagon 3 сағат бұрын
@@jimciancaglini8366 you and me both
@kinlex9 21 күн бұрын
lol! that red hat dude behind ))
@wattwagon 21 күн бұрын
photo bomber hahahha
@Michael-rz7ic 22 күн бұрын
Probably one of the most interesting of your vlogs, an insider’s peek at who is watt_wagon.😊
@wattwagon 21 күн бұрын
so glad you liked it!!
@Michael-rz7ic 7 күн бұрын
@@wattwagonGood Luck Sunday at TCRno10, I will be dot watching🎉.
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