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This video is about using Japanese knotweed (an invasive plant) as green manure in your compost systems without spreading it. By consistently harvesting the plant you prevent further spread and if you have a lot of it, it can actually work as a high quality, clean, green manure.
Note: if you do not have Japanese Knotweed in your garden, PLEASE do not go out of your way to find it. It is a very invasive plant. In this particular video I use it because it already present in massive amounts.