Hi there! Thank you for this feedback. I’m glad the second tip felt clear and helpful. The third tip: trust > control can be implemented in a variety of ways depending on age/dynamics of your family. Ex: my youngest (20 months) doesn’t always eat a balanced meal. Sometimes it’s just meat, sometimes it’s mostly fruit, sometimes it’s all carbs. I could choose to get into a power struggle with her and try controlling what/how much she eats (control)… or, I can trust that she is intuitively navigating the foods she needs most at that time. And by doing so, I’ve noticed that she does eat a variety of foods, they just don’t always happen in the same sitting or even day. The first tip is a much bigger concept that I go deep into inside of my masterclass. I try to keep the videos relatively short so people can watch it all the way through. I also offer opportunities for people work with me in a variety of ways if they desire more support. 🤍 I hope this is helpful! Xx

I’m so happy you enjoyed it! Thank you for watching! 🤍