How To Control Your Anger - Seneca (Stoicism)

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Күн бұрын

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In this comprehensive guide, we explore the profound Stoic practices to help you master your anger and transform it into tranquility and wisdom. Inspired by the teachings of Seneca and the practical methods of ancient Stoicism, this video is a journey through a series of transformative exercises designed to foster deep personal growth and emotional resilience.
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Пікірлер: 42

@stevenpiralis9889 Ай бұрын

Anger is a release of built up frustration... feels good for a few minutes. But is draining to your souls peace🙏

@Sir_Killsalot Ай бұрын

The regret that comes after is terrible

@markamark123 Ай бұрын

"I can feel your anger. It gives you focus, makes you stronger." -Palpatine

@StoicStrengthUnleashed2024 3 күн бұрын

This video provides powerful insights from Stoicism on controlling anger, offering practical steps for lasting peace and serenity in daily life.

@rosemelitadoadison3514 Ай бұрын

Whenever I feel anger, start to consume me. I learned to pause and take a very deep breath, repeating the process until I feel my nerve and mind relax. Thanks to Buddhist and stoic principles. Learing those principles make me take control of my life.❤

@jasonguthrie6083 Ай бұрын

I have to keep watching these on anger and controlling my emotions. It's a continuous teaching process

@bandolin1216 Ай бұрын

Continuous and perpetual

@user-qe4ce8uh8o Ай бұрын

NICE I AGREA IT ..VERY GOOD....AMEN ❤

@TheEnlightenedCow Ай бұрын

I LOVE your videos! You're a big inspiration for my own channel. Thank you!

@Stoicmom777 Ай бұрын

Thank you! Great video!❤

@RealStoicJournal Ай бұрын

⭐Your support means the world to us, and there's a few ways you can help spread the positivity: 1. Share this video with your friends, family, and groups. It's a great way to bring our content to a wider audience and make a positive impact! 2. Join our community by becoming a member! Your support is crucial in helping us grow and bring you more content you love. www.youtube.com/@RealStoicJournal 3. Engage with us by leaving your comments and suggestions below. We love hearing from you and truly value your feedback! Thanks a ton for your support! Don't forget to like, share, and subscribe to never miss an update from us. Together, we can make a difference.✨

@lourdesnelson5532 Ай бұрын

Thanks❤❤❤

@tammyfitzgerald5336 Ай бұрын

Smiling ❤❤❤❤❤🙏🙏🙌🙌

@GVM27 Ай бұрын

Great Content. Day nine; rings forth...I suggest doing all three; if you are able.

@shardabainsla7933 Ай бұрын

Wonderful video.

@Red23165 Ай бұрын

Thanks brother good video ❤

@user-uv9yu6pf8s Ай бұрын

You cant xontrol your anger!!when I am born inn ann aries fire woman mom grandmother 53years!!!

@Red23165 Ай бұрын

@@user-uv9yu6pf8s so true brother be safe ❤️

@user-qe4ce8uh8o Ай бұрын

WOW THIS IS REAL

@csherms289 Ай бұрын

I tried so damn hard not to lose my shit on this dude at work today... I trained him all day yesterday and half of today and he just fought me every step of the way. He always had a "better" idea than the way we do shit and it's one of those jobs where a screw up can really cause a major problem to fix or even possibly hurt someone. In all of his 2 weeks of experience, he's trying to reinvent the damn wheel. Anyway I couldn't keep it in any longer. I really wish I could stop letting things annoy me like they do but I just can't control it.

@GVM27 Ай бұрын

We work hard and to others, this seems unimportant. It happens sometimes.

@GVM27 Ай бұрын

The wheel needs reinventing, it always does but that's another subject...

@izm4life Ай бұрын

You may have to tell him how socially unaware he’s being. He doesn’t know he is difficult

@godizself1 Ай бұрын

Speak to him, "I see you have a perspective on all the procedures. It must be difficult to keep getting in your own way knowing you can be a better team player. Sorry for your struggle man. And stand and observe in silence. After 30 seconds excuse yourself to the restroom.

@GVM27 Ай бұрын

@@izm4life Suggesting for him to 'act right' could be viewed as a provocative attempt, it depends on how diplomatic it goes over.

@robranko5931 Ай бұрын

Anger is bad but sadisfying ..its scarry form of adrenaline..its scarry but .....i like it

@r.thomaslee8417 Ай бұрын

0: Recognize & dismiss--refusal to be hindered 1: See ur anger on ur face--recognize the ugliness 2: Visual/mental distraction--redirect our vision 3: Mantra for anger--verbal distraction 4: Ppl watching--gain insight in interactions 5: Creative outlet--expanding other parts of your brain 6: Pause before acting/reacting 7: Find the humor in my anger--write it down 8: Physical outlet 9: Make gratitude a habit

@godizself1 Ай бұрын

There's nothing funny about anger. The closest I get to humor is I say aloud "That's comedy." which stops my emotional investment and keeps my reaction at a surface level to dissipating in the universe.

@godizself1 Ай бұрын

Benefits of anger: Anger can lead to action, advocacy and change. Anger can establish boundaries. Anger can give you courage to do the thing naysayers doubt. Anger gives bozos pause in how they approach you. If your anger leads to healthy outcomes, then that's good.

@backtothebasics3193 Ай бұрын

🫡

@user-qe4ce8uh8o Ай бұрын

HOW THEY NOW THAT ABOUT LAVA

@user-qe4ce8uh8o Ай бұрын

Oke

@user-qe4ce8uh8o Ай бұрын

I WILL DO IT ...THAT THING MAKE JOU FEEL HOT FROM IN..ANGER

@user-qe4ce8uh8o Ай бұрын

AMEN

@user-qe4ce8uh8o Ай бұрын

Oke yes

@user-qe4ce8uh8o Ай бұрын

PIANO ..LOVE THAT TO YOOS AGENST ANGER .YES DEPER ONDERSTANDING

@areaassetareaasset Ай бұрын

are a asset alina markiet bawer full as

@liam8944 24 күн бұрын

What you are saying can never happen. You can see on the news where young lads are parishes by those who full of anger with the knives as in Hainault.