How to control your bowel and bladder through exercise in spinal cord injury... Part-2

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How to control your bowel and bladder through exercise in spinal cord injury... Part-2

Рет қаралды 117,948

Күн бұрын

Disclaimer :
This video is not designed to and does not provide medical advise, professional diagnosis, opinion, treatment or services to you or to any other individuals.
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Spinal cord injury (Paraplegic)
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Пікірлер: 492

@pritamsinhjadav4252 6 ай бұрын

Bhagvan apko hamesha khus rakhe or aapki family ko bhi khush rakhe...mera bhai apki youtube pr video dekh k mere ko exercise krata hai me aaajj thoda 5 kadam independen chala..or 1 saall me thik ho jaunga ❤ thankyou so much ❤❤❤❤ and aaapp or videos banate rahe taki sci pesent ko help ho ... thanks and God bless you 😊😊

@somabhaizala4991 Жыл бұрын

भाई 12 साल हुए नॉर्मल तरह से यूरीन किए हुए😢 रिकवर इस में बहुत धीरे धीरे आती है, 4 महीना कैथेटर लगाया था, फिर छोटी वाली पाइप लगा कर ,पर बार बार पाइप डालने से बहुत दिक्कत होती थी, फिर ताकत लगा कर यूरीन किया पर इस में पूरा यूरीन नही निकलता था, अभी भी यही दिक्कत झेल रहा हु, पर एक बात है मन से कभी हारा नही हु, और सभी भाई जो इस प्रोब्लम से गुजर रहे है उनसे भी यही गुजारिश के हमेशा प्रोजेटिक ही रहो और इस भाई ने जो बताया वो एक्सरसाइज,,,,दुनिया की कोई ताकत नही हमे ठीक होने से रोके...😊

@fatimagulnaaz6315 9 ай бұрын

So sad bhai same problem 😢

@ushahuge7393 2 жыл бұрын

Apaka video bhaut aacha laga spinal patients ke leye aap God he hai. 🙏🙏 Dhanyawad

@naveednaveedkamal6342 4 жыл бұрын

Allah pak apko achi sehat de ameen

@sunildakhoredadham2257 3 күн бұрын

सर आप रोज विडीओ बनाये हमे बहुत अच्छा लगता हे

@somabhaizala4991 Жыл бұрын

Bahut hi achhi mahiti batayi apne,thanks 🙏

@maharmuneer9921 10 ай бұрын

Sar main Pakistan se hun aapka patient aapki Har Video dekh raha hun main panel injury hai mujhe Mera aapka WhatsApp per Rafta Hota rahata Hai Kamal ki video Sharab banate hain Allah Tala aapko Ijjat Rakhi De aur Kamyab Karen aur apne bacchon ke bacchon ko Salamat Rakhe

@DON_FF230 9 ай бұрын

main b Pakistan sy hoon nikhil sir ka whats app nmbr bata dain plz

@WaqasAhmaddar 2 жыл бұрын

Your video is very motivated to give hope ? Allah give you more courage? To come back to good 👍 healthcare

@eswarikamireddy260 2 жыл бұрын

Thanks, Nikhil. I have been with right side footdrop and left side no plantarflexion happening. Catheter since 8 years. Will try all the ankle exercises you mentioned. Will post if there's any improvement.

@thegameofdievil8604 2 жыл бұрын

apne surgery nai krwai h?

@eswarikamireddy260 2 жыл бұрын

@@thegameofdievil8604 surgeries tho bahut ho chuki hai. Result kuch nahi mila. Exercise karne se faida ho rahi hai.

@vijaypahuja2466 Жыл бұрын

@@eswarikamireddy260 complete injury hai ya incomplete?

@eswarikamireddy260 Жыл бұрын

@@vijaypahuja2466 no injury. Infection in spine.

@Jegganathsurya9619 Жыл бұрын

@@eswarikamireddy260 same i also have right side complete foot drop, left side no plantarflexion.... How many hours are u doing exercise for foot drop?? Any improvement in foot drop??

@your_zone_s 2 жыл бұрын

Insaallah ek din aap normal logo se jyada strong 💪 ho jaoge aapki mehnat ko slam

@krkknowledgebabi 11 ай бұрын

Sir you are doing very hard work.

@shekharpaygude2159 4 жыл бұрын

Sir mujhe spine Injury hai aur maine aapki video dekhi tab mujhe meri purani yaad aai so keep it sir

@shekharpaygude2159 4 жыл бұрын

Abhi me 75 percentage thik hu tumhari exercise wali vedeo is very important in spine injury friends very nice sir

@gufrankhatai6332 3 жыл бұрын

I am also spine cord injury patient I can't lift my leg pls give me same kind off solution pls what's me 9352702283 pls I want ur help

@amkofficial672 3 жыл бұрын

@@gufrankhatai6332 contact me 03115054364

@kavitav5566 2 жыл бұрын

@@shekharpaygude2159 j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye

@samratroy9307 Жыл бұрын

@@kavitav5566 sir mera bhai ko 1 November spine injury hua,,after surgery ghar mai hai,,plzz kiya exercise kare batayen

@saifullahkhan5590 Жыл бұрын

Thanks u sir iam also spinal cord patient cervical level

@HanigondalGondal2-xf6ws Жыл бұрын

Bhot help full video hai sir

@rockanand6518 5 жыл бұрын

My real hero 😍😍❤

@shantaramjadhav9495 4 жыл бұрын

सरजी आप जिओ हजारो साल👍👌

@mahasingh3642 3 жыл бұрын

Congratulations sir

@hemalyadav1722 5 жыл бұрын

Amazing dedication !!!!!!

@NikhilAnand_SCI 5 жыл бұрын

Thnks buddy...👍

@pravinkhanzode1512 4 жыл бұрын

Nikhil sir aapka contyak nambr chahiye

@SonuKumar-nc2ti 3 жыл бұрын

@@pravinkhanzode1512 nahi hai bai

@royalvikramsingh3948 3 жыл бұрын

Bhagwaan apko jldi thik kre

@dr.sagarsharmao.t1966 4 жыл бұрын

U have a great achievement to ur injury sir ur efforts is really appreciable Hats of you sir ... Can you plz suggest me the Other exercise of bladder improvement in tbi patient

@NikhilAnand_SCI 4 жыл бұрын

Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI. kzfaq.info/get/bejne/isyYjNGcz8yniqs.html One can achieve good strength even in foot drop condition in Spinal Cord Injury. kzfaq.info/get/bejne/n9eXZcem0s6pcac.html SCI patients please don't miss this crucial video on ankle & foot drop recovery. kzfaq.info/get/bejne/ipyFoJloyJjbc4E.html Why ankle exercises is so much important when it comes to Spinal Cord Injury. kzfaq.info/get/bejne/mcB_oJmgtLq5mKs.html

@MrRud123 Жыл бұрын

Thank you for this video sir. Very inspirational. I will practice all these exercises from now on. This video is old I hope by now you have fully recovered.

@NikhilAnand_SCI Жыл бұрын

kzfaq.info/get/bejne/jth8mtKZzqyVkpc.html

@marykaty4801 Жыл бұрын

Hi Nikhil! Did you suffer from a compression or a lesion?

@NikhilAnand_SCI Жыл бұрын

Spinal cord compression .. cauda equina .. my MRI report mentioned in this video .. kzfaq.info/get/bejne/jth8mtKZzqyVkpc.html

@marykaty4801 Жыл бұрын

@@NikhilAnand_SCI thank you Nikhil! And was the cause traumatic? Sorry you might have mentioned this in your video but it’s not in English 😬

@TAMILNILAVUSM 4 жыл бұрын

Thank you sir

@rani20963 Жыл бұрын

Your videos are motivated...when I get depressed I am watching ur video.... I regularly doing exercise.... After spine surgery (6month) my foot drop is gone completely... But I have so much stiffness. In my leg...when I seating. For a long time my both leg get stiff ..and I can't walk for 2min..without support..after that it get normalised...also I can't climb a staircase without support...

@NikhilAnand_SCI 11 ай бұрын

Wil try to make one detail video on stiffness too ...

@MrBt27 8 ай бұрын

@@NikhilAnand_SCIb.Ed Nikhil sar aapane foot drop kahan se liye

@mishabashir3647 2 жыл бұрын

Welldone

@ms.gemini4657 11 ай бұрын

Can this be translated in English??

@lalitpunia1052 4 жыл бұрын

Thanku sir ji vedio k liye

@ashiqkhanpathan7545 11 ай бұрын

Bhot acha nikhel sir

@BananiDey 3 жыл бұрын

Sir,kya cic ke liye hospital pe vorti hona padta hai yea ghar pe hi koi sikha sakta h?

@faizafarheen4615 2 жыл бұрын

My daughter has spina bi fida... Suggest some more excersises for bowel movements.. She is 2.5 years

@NikhilAnand_SCI 2 жыл бұрын

kzfaq.info/get/bejne/aseJnJSq2qu9kqs.html

@towasenwalling8369 3 жыл бұрын

Thank you sir, I need your help for more exercise for foot drop

@NikhilAnand_SCI 3 жыл бұрын

kzfaq.info/sun/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e

@ravideep6504 2 жыл бұрын

Bhavesh ji ka aur koi video jinka 4 feature tha

@studiosoham2006 5 жыл бұрын

Well Done Sir

@jaikumarrajak244 4 жыл бұрын

Thanku

@kuthalaashu6148 4 жыл бұрын

Nikhil sir muje apki video bhoth achi lagi muje accident howa spinol cord kaa dhono pairo may sence nhi hai 😢😢😢 umidh kartha ho muje apki videos dheke mere pairo may jaan ajaaye TQ u Nikhil sir 🙏🙏🙏🙏

@laxmidas9835 3 жыл бұрын

9516792065 Laxmi das

@kavitav5566 2 жыл бұрын

Ashu j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye

@policeman8500 3 жыл бұрын

Sir mera father ko cervical injuri hai unki c3 bone me minor fracture tha operation karna pada tha ek month tak cic bhi hua lekin usake baad khud se urine hone laga bowl problem abhi bhi hai ,panje ka exercise bahut kiya sayad usi ke wajah se improvement hua hai .ye video dekhane ke baad sara samajh me aa gya thanks sir

@danishsiddqui3591 3 жыл бұрын

Bhai ye CIC Kya h or apke father ka kya urine ruk gya tha injury se plz mujhe btao meri BH same problem h

@policeman8500 3 жыл бұрын

@@danishsiddqui3591 hai bhai,cic-you tune par dekh lo bhai

@kavitav5566 2 жыл бұрын

Anl j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye

@hp3439 7 ай бұрын

@uttamsingha3562 4 жыл бұрын

Amazing link food drop

@monika53005 4 жыл бұрын

Aap se sir ek bt puchna chungi kya aapka bladder n bowel control aa gyamere to mild problem hai kya excise se thik ho skta sirf mild incontinence hai bt preshni hoti hai bhut

@bikashnaik1151 5 жыл бұрын

Thank u sir

@umashankarsharma1478 4 жыл бұрын

Also I want the toe seperater with ropes as foot is also not lifting properly.

@gullulida931 4 жыл бұрын

Thank you sir🙏

@gopalsingh851 5 жыл бұрын

Thanks sir jee

@dhruvrajput5660 2 жыл бұрын

Sir ye finger m dal rkha h apne isko kya bolte h pllz btiye

@Jegganathsurya9619 Жыл бұрын

Sir how many months/ years u used catheter(i.e. urine bag or cic)? & now sometimes u use cic or urination comes without cic itself?

@jyotiranjansingh6909 5 жыл бұрын

Sir mera t4 t5 hai ...can u plz give some suggestion

@ConnyNordlicht 4 жыл бұрын

Sorry, l only could watch, cause l nearly didn't understand you! I'll try again! Perhaps after a few times it will be better! But only to watcheis better than not to watch! Thank you! Go on!

@anishsingh3194 4 жыл бұрын

Sir, pairo me sujan rahta hai aur bharipan sir koi solutions

@sureshprajapat8779 9 ай бұрын

सर मैं आपका वीडियो देखा था अभी कुछ मैंने 3 महीने पहले मेरा ऊपर गिरने से एक पेड़ के अंदर मांस पड़ गया एक के अंदर पिक्चर हो गया मांस वाले कितने दिनों तक सर सुजल रहेगी इसके बारे में कुछ बताइए

@shivukumar7078 4 жыл бұрын

Which level

@Bhagabanpradhan882 5 жыл бұрын

Sir apa ki jeisa koi nahin samjayega

@ashanegi9112 9 ай бұрын

Nikhil bhai kya urine incontinuence and bowel control completely cureble hai?

@NikhilAnand_SCI 9 ай бұрын

Bahut logo ka normal ho jata hai inn exercises se .. mere kafi fark pada hai normal toh nhi hua lekin pehle se kafi fark hai ..

@GurpreetKaur-kj7fr 2 жыл бұрын

Sir ap angel ho

@jeevankumar1642 4 жыл бұрын

sir complete injury wala theek ho skta hai ja nhi..........plsss reply kr do sir

@itsentertainmentprg.5308 3 жыл бұрын

Thoda bahut pair hilta hai

@itsentertainmentprg.5308 3 жыл бұрын

Unko pata na chalta ho aur shake karta ho ya phir ungliya pakdte samay pair khichte ho aisa kuch

@ManoharGarasiya-oh7kv Жыл бұрын

मेरे पैर में भील कुल पता नहीं चलता है युरिग कैथेटर लगा हुआ है कैसे करें आप जानकारी दे कुछ

@rabiasharif2820 8 ай бұрын

My mom got metasis cancer in spine because of which her lower part is not moving, she is unable to move even her toes please suggest exercise

@arsongs4321 Жыл бұрын

Bahut badiya nikhil bhai ,mai bhi krta aap ki btayi excercise ,aaj se aaj first time dekha aapka video ,aap se contact krta ph se

@ramnareshprajapati7890 11 ай бұрын

Sir jo tapepli wala excercise hai wo online ya market me milta hai kya? Uska naam kya hai

@laxmansinghnegi1454 4 жыл бұрын

Dear Nikhil ji. I want to purchase kamar patta and inclined board . Can you give me the address.

@sewa22 Жыл бұрын

Sir,apka level of injury kya hai

@NikhilAnand_SCI Жыл бұрын

kzfaq.info/get/bejne/jth8mtKZzqyVkpc.html

@YousafKhan-rh7wu 2 ай бұрын

Bhai please muge inform kry k spinal cord injury k patient ki tangy agr frog style Jesi ho jaye to Kon c exercise kerwani chaye please guide me

@prabinledang3889 3 жыл бұрын

Sir,Spinal cord agar nehi open ho raha he tu lower part mein sansation ayega sir,,

@RajarammaliRamnivasmali-gp9qq Жыл бұрын

❤ नमस्कार सर जी

@hyderabbas3877 9 ай бұрын

Bhaii apko sensation kitny maheeny baad aya tha kindly batain

@NiteenNage Жыл бұрын

2 month may bowl and blader pe control AA Gaya tha muze injury ke baad exercise se

@Stock_Market777 4 жыл бұрын

Mai bhi ek peraplegic patient hoon... koyi improvement nehi he avi tak...but sitting control aaya he . 3 saal ho gya accident ka...So, still doing physiotherapy.

@NikhilAnand_SCI 4 жыл бұрын

Exercises jyada karni hongi ... How I am managing my WORK OUT schedule, PAIN and where to FOCUS in Spinal Cord Injury. kzfaq.info/get/bejne/Z8l_YM2C36-yhXU.html Description mein saare videos hai .. pls go thru...

@LovepreetSingh-ud9ou 3 жыл бұрын

🙏🏻🙏🏻🙏🏻❤️❤️❤️

@maka4822 2 жыл бұрын

App ko me vai follow Kar raha hu Mera bibi August month me 1follor se gir gaya spinal code injori go gaya L5 S1 ei duno vai jadda chot kha gaya fir uske bad red ka haddi tud gaya duno payer ka avvi moment nahi hai kavi payer ko jalon athiye hai rat ko kavi dono payer ka darod athiye hai liken uska Mas ka darod nahi athiya hai liken haddi ka andar darod mehsos athya hai vai app ka video dekhe mereko bohat acha laga vai plz hamara Thora madad karie app nomber diyche hamara ghar Kolkata

@Sandeep-ct2ed 4 ай бұрын

सर ये सब कहा मिलेगा

@sanjayprajapaty2190 2 жыл бұрын

Nonbar sar

@shahnasiyad7687 5 жыл бұрын

Sir tendon transfer surgery recover foot drop

@sanamalick2052 3 жыл бұрын

Panjoon p chalna Kia indicate kerta hi

@Mylearnings78 Жыл бұрын

In 2020, I was 16 years old, suddenly paralyzed because of spinal chord injury. Now I am okay, I can walk,run, jump everything I can do. But the problem is I can't hold my urine and stool.. This is the biggest problem in my life 😥😥 I wanna know Is kigle exercise slso helpful with these exercises??

@NikhilAnand_SCI Жыл бұрын

Yeah ..

@prosantaroy5535 4 жыл бұрын

Sir mera komor main dard or unbalence hojata hain . Or left leg bohut vari hogaya .. or matha ve chakkor deti hain help me sir..

@wansari8489 5 жыл бұрын

Sir..mera spinal cord injuri huve..6saal hone wla h..mera fooll drop h..aur urin control bi nhi h..sir kuch help kijiye please sir

@shekharpaygude2159 4 жыл бұрын

Urin ka problem thik ho jata hai bhai me abhi purane jaisa urin feel kr rha hu don't worry keep it exercise is valuabla

@KALPESHPATEL-gd5ip 4 жыл бұрын

@@shekharpaygude2159 sir kaise huaa apka thik. Please bataye details me

@kavitav5566 2 жыл бұрын

@@KALPESHPATEL-gd5ip j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye

@KALPESHPATEL-gd5ip 2 жыл бұрын

@@kavitav5566 ji bahut dhanyawad apka agar meri kuch help kar sako iss bare me to..

@kavitav5566 2 жыл бұрын

@@KALPESHPATEL-gd5ip j bataye

@proudindian9920 4 ай бұрын

सर मेरा 10 साल हो गया है इंज्यूरी का, मेरा फुट ड्रॉप completely है, क्या अभी भी आ सकता है मूवमेंट एक्सरसाइज से kindly बताइए,

@anishsingh3194 4 жыл бұрын

Sir, Exercise karne me jalan lahar kyu at a hai hamare papa esase pareshan rahte hai

@gopalsingh851 5 жыл бұрын

Cic कब से शुरू करना चाहिए

@NikhilAnand_SCI 5 жыл бұрын

Infection jyada hone lage tab ..

@moviesshorts4810 4 жыл бұрын

Sir meri d12 injury hi or kuch bhi sentation nhi hi to ab muze kid exercise se start karna hoga plz rly

@abhijitkarmakar6786 4 жыл бұрын

Hi sir my spinal cord problem

@amkofficial672 3 жыл бұрын

Mera 2014 me L2 injury hoi thi baqi to improved hogai h lakin feet (panje) drop ha abhi tk or bladder control nh ha kia kro ???

@amkofficial672 3 жыл бұрын

Or abhi kia improvement aaskti ha

@rekhabenmakwana7784 Жыл бұрын

Sir, aapne jo exercise bataai hai wo Saari karni hai ya koi ek karni hai ?

@tinacollins943 4 жыл бұрын

I damaged my spine I have problems with both it’s making me so sad

@ConnyNordlicht 4 жыл бұрын

I got a SNS that was operated into my left butt . That helps me, best with my bowel, but a bit with bladder! A wire is made through the holes in IGS up to my nervs in the intestind and bladder. You can read about it here: de.m.wikipedia.org/wiki/SNS This l got! My life is so much better! Before l only could eat when l was near a toilet and l never knew when l had to go. So l went every hour. Sometimes it didn't function. Often! Nowz l eat when l want! Go every 3 to 4 hours, only onge at nights! Sometimes nigths l needn't! Now l've got a plastic bottle to pie in. then l zip it. Closed! Into a box. Noone sees anything! Ask a doc for uro - genital - systeme or one who works with paraplegics. Or ask a health - insurance! It's so much better! Never get nervous! One of us will help! Ask the right persons: us! And: you always can ask! Did you watch here " tips for paras"? She's great! Or Richard wth 2 wheels? Write richard 2 wheels. Then you'll see! He's so many tips! Not all will work for you, but a few! After a time you can have some for us! Be one with us, we help! Be blessed! Ask me here again, l'll help you wherever l can! I was born with paralysed intestine and bladder, l was 47 when l got the SNS! I was close to give up and led me give a katheder and a plastic bag at my belly for urostoma and ileostoma. That weren't be the end of the road, but this here's better, cause no surgery, no specihl needs there! Every 5 to 8 years a new madell, cause it's changed in whole with battery! All the best to you! Be blessed!

@sonuchoudhary724 3 жыл бұрын

Mere liye kuchh ho sakta hai bhaiya ji

@parthsaud5971 4 жыл бұрын

Sir apka level konsa hai ye bathado

@umashankarsharma1478 4 жыл бұрын

Sir where to get this kind equipment ,I am also sci patient .

@NikhilAnand_SCI 4 жыл бұрын

In description each links are mentioned....pls see in description

@YousafKhan-rh7wu 2 ай бұрын

Bhai mere husband ki b spine injury hui hai 2 Saal pehly abi tk koi movement nai hai chest Sy nychy tk koi feeling nai na koi sensation nai

@bullersaab4645 4 жыл бұрын

v .

@desifun2232 4 жыл бұрын

Mera ankle mein abi sujan h, or upar nahi uthta fingers helti hai neche ki tarf sun bi kuch part , Dr ne bola abi time lgega, kya karu meri leg ka accident hua hai 5 month phele operation hua gutna be kuch alf tak khula hai

@kavitav5566 2 жыл бұрын

Sunil j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye

@Jegganathsurya9619 Жыл бұрын

Sir for this video pls add eng subtitles sir

@pritamsinhjadav4252 7 ай бұрын

❤❤❤❤

@P.k.baghel 9 ай бұрын

Sir me ye exercise Beth ke karta hu enkalbala sahi h ki nahi bataye sir

@amolpatil1981 2 жыл бұрын

Sir my father fall from tractor and he don't have any sensation at leg and no control on toilet bathroom what we do.....

@rakeshkumarnextMLA Жыл бұрын

Aadhe pet se pair tk sunn rahta hai letrin bathroom ka matalab nhi chalta hai chune pr pata nhi chalta kuch bataye Pairaplegia hua hai

@itsentertainmentprg.5308 3 жыл бұрын

Sir kitne din me pairo me control aata hai ki khud se hum hila sake apne se hilta hai pata nhi chalta kuch bataiye

@NikhilAnand_SCI 3 жыл бұрын

Home-based exercises to help the recovery of sensation & complete injury recovery for SCI. kzfaq.info/get/bejne/q899ZtCiuL-VZp8.html चलिए आज कम्प्लीट स्पाइनल कॉर्ड इंजर्ड पेशेंट की एक्सरसाइज देख कर उनका हौसला बढ़ाते है kzfaq.info/get/bejne/j72Yd5eTyJfOeo0.html Understanding primary e xercises and making of sand weight without any cost in Spinal Cord Injury. kzfaq.info/get/bejne/iNGTdpuG3N-9YIE.html Is It Possible To Do 8 To 10 Hours Exercise In Spinal Cord Injury? kzfaq.info/get/bejne/kJ6cdJqj0LrGXXU.html

@wasimkhan-io4nl 3 жыл бұрын

Sir plz call bahut problem m hu under active bladder problem

@umeshparmar3204 2 жыл бұрын

Nikhil sir muje aapki guadance chahiye thi aapke jaisi same condition h aapki advice chahiye please 🙏🏻🙏🏻

@swapnilhiwale3382 Жыл бұрын

Sir bat karna hai apae

@NikhilAnand_SCI Жыл бұрын

Pls give your whatsapp number Mr. Vikramji Bagal M. +91 8975516852 to join our SCI group.Thanks 🙏🙏

@mdreyajalam4613 3 жыл бұрын

Sir aise hi mere pairo ka manshpesiya sukh raha hai ainkl me up down nahi hota keya thik hojayega 7 years hogya mere pair kafi ptala hogya hai me Chal to sakta hu pr run nahi kar pata hu caaf sukh gya hai mera pairo ka please help me sir