How To Cut Grapefruit Without Knives or Spoons | Best of 3 Ways to Cut Grapefruit | Health Benefits

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Kala Health & Wellness

Kala Health & Wellness

2 жыл бұрын

In this video, we’ll show you how to cut grapefruit without knives or spoons and why it’s the best way out of the three ways to cut grapefruit.
We’ll give you three tips on how to pick a grapefruit before we show you how to get the most fruit.
Then, we’ll show you three ways to cut grapefruit. First you’ll see what a grapefruit spoon is and how to use it. The second way will show you how to use a chef’s and a paring knife to get the fruit. Lastly, you’ll see how to cut a grapefruit without tools.
When you see the comparison of how much fruit you get minus the collateral damage in juice, you’ll know why we prefer to peel a grapefruit without knives or spoons.
Grapefruit benefits include Vitamin C and Vitamin A, diabetes friendly food and heart healthy food.
Please let us know what you think in the comments below. Which way will you try?
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Take your time, breathe, pay attention to the fruit's transformation before your eyes and savor all the flavors and textures.
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You deserve to be happy and healthy. Until next time!

Пікірлер: 25
@user-lk7ck7ck5j
@user-lk7ck7ck5j Ай бұрын
Thank you so much for this video! I used to hate grapefruit for its bitterness because I never knew how to properly prepare it. I had to put sugar on it to be able to eat it. I then learned about the cutting method and was amazed how GOOD the fruit tasted with the pith removed! But it was wasteful like you said and messy to do somewhat. I can't wait to try your method because it seems much more natural. I know it will taste good already so I hope to try it tomorrow!
@paulamele1804
@paulamele1804 2 жыл бұрын
Great video! Thanks for the tips!!
@kalahealthandwellness
@kalahealthandwellness 2 жыл бұрын
Glad it was helpful!
@mrjeff413
@mrjeff413 Жыл бұрын
Very nice presentation!
@kalahealthandwellness
@kalahealthandwellness Жыл бұрын
Thanks so much Jeff for taking the time to comment! Let me know if there's another fruit you are curious about preparing 😁
@paulamele1804
@paulamele1804 2 жыл бұрын
Great video! I’ll never eat a grapefruit another way again! Thanks for the great tips!
@kalahealthandwellness
@kalahealthandwellness 2 жыл бұрын
Yes, would love to know how it goes! Like with anything in life, it will take a little practice, but the payoff is huge intact pieces of grapefruit!
@scottpallot5261
@scottpallot5261 8 күн бұрын
This is great if you love to peel ...
@jlspooner09
@jlspooner09 Ай бұрын
Thanks for sharing
@kalahealthandwellness
@kalahealthandwellness Ай бұрын
Thanks Jennifer for watching and commenting. I hope you do give it a try and enjoy as much of the delicious and juicy grapefruit with this method.
@hanzketchup859
@hanzketchup859 8 ай бұрын
Brilliant
@kalahealthandwellness
@kalahealthandwellness 8 ай бұрын
Thanks for watching and your lovely comment 😀 I love your name “hanzketchup”. I’m a big fan of Heinz Ketchup!
@JiansYogaandDancing
@JiansYogaandDancing 4 ай бұрын
Thanks
@kalahealthandwellness
@kalahealthandwellness 4 ай бұрын
Thank you for watching! Enjoy your grapefruit. It is high in potassium so it's great to pair with salty meals. That said, please be mindful of contraindications with heart medications.
@MeepMeep88
@MeepMeep88 2 ай бұрын
Lol yeaaaaa RIP, I wasn't able to peel the white part after she peeled the thick outer layer off. The amount of juice I sqeezed out while using her thumb technique method, I might as well just have used a knife haha
@kalahealthandwellness
@kalahealthandwellness 2 ай бұрын
thanks for trying meepmeep88! it does take some practice. don't give up. try it again, it'll be well worth it!
@MeepMeep88
@MeepMeep88 2 ай бұрын
@@kalahealthandwellness hah alright, I got 3 more to practice on. Wish me luck. The white part is quite bitter as you mentioned. That will be my motivation to peel all that crap off better.
@kalahealthandwellness
@kalahealthandwellness 2 ай бұрын
@@MeepMeep88 You got this! I trust you will be enjoying the fruits of your labor. It definitely makes it more difficult to peel with that white layer. Peeling this grapefruit is a nice way to slow time down for sure. Thanks for letting me know.
@haleygamere1239
@haleygamere1239 3 ай бұрын
This is a peak right😂😂😂😂😂
@kalahealthandwellness
@kalahealthandwellness 2 ай бұрын
Thanks for watching and commenting ☺ Is peak right a good or bad thing?
@NephewHayden
@NephewHayden 11 ай бұрын
Don’t tell me I’m the only one but when she shows the color of the grapefruit it helps to know if it’s an orange or a grapefruit
@kalahealthandwellness
@kalahealthandwellness 11 ай бұрын
Thanks for watching and pointing that out. The grapefruit is slightly pink. Next time, I’ll add a closeup clip so folks can see better colors.
@gordondalrymple7644
@gordondalrymple7644 Ай бұрын
too messy and you have to clean all that peel from out your nails, just use a paring knife and spoon, enjoy !
@lisateague2521
@lisateague2521 6 ай бұрын
Why not eat the skin
@kalahealthandwellness
@kalahealthandwellness 6 ай бұрын
Thanks for watching Lisa. Do you mean the pinkish outer skin or the white inner skin?
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