😊😊😊😊

hloo

Love u sir😘

Sandeep Maheshwari wanna meet u once in life

Big fan brother 🤗🤗🤗

U r so true

kzfaq.info/get/bejne/bpd5md2frbCydGg.html

kzfaq.info/get/bejne/acpmhNhjm6q6lpc.html

kzfaq.info/get/bejne/acpmhNhjm6q6lpc.html

Ur right

I am also introvert bro ❤😂

I am also introvert 😅

I am also introvert and really and introvert mental health is fully destroyable

I am also introvert....

@@FUTURE_NURSING_OFFICER. same some times i thought i should do suicide

Eek I’m autistic too and might wanna try mushrooms. How do I go about it?

Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.

Okay Can he be reached on IG?

Yes doc.Brenttt

Despite the recent research on psychedelics,,there’s no realistic timeline for when,, or if, psychedelic will be approved by FDA..

Yes like math, science etc sub education system should add a new sub that is how to deal with mental health. And for this sub they should give teacher like sandeep maheshwari.

You are correct

You are rights

I just wanna say I'm only 13 and suffering from it My life is hell But the only thing makes me happy is youtube and Harry Potter 😢

They are the one who is spreading Depression in the Most rate 90% people Suicide because of Mathematics

I also hope that I soon get better because I am going to appear for jee this year😥

Thnks hitash

@Adarsh Anand ha Bhai Bahut tension hai yarr Bahut Kam course complete hua hai mera

@@pranavSharma-lm3mw I too

Done already 😁😁😁😁

Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back I wrote an entire essay about psychedelics. Mate they saved you from death bud, lets be honest here.

Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.

Hey! Yes Dr.benshrooms.

I hate that psilocybin gets grouped with drugs like cocaine and heroin. Mushrooms are a remedy, not a vice! I went on a microdose treatment for a couple of months and within the first week, every sight of a cigarette got me questioning why I was doing all that to myself. It really works.

How do I reach out to him? Is he on insta

Take care bro ❤️

Same here😭😭

@@swikritikhanal1814 Things will be better... 🤞...it takes time.

@@ujjwalnautiyal8307 hope so I'm shivering rn due to anxiety and overthinking 😞

@@swikritikhanal1814 Call someone, Go on a trip .... Watch some funny reels....

Correct bhai

right

@Hamlin George 😂

@@deepugurunggg Hello mujhe koi bata sakta meri bhi thodi help Karen iss depression se niklne kelye

Phir indian parents kahenge ladke rote nahi

U can

@@abhi.menon_ thanks🙂

Am suffering from depression

Hi Paulami, how are you feeling now? Are you okay?

Going through some of these phases

How long years have to not doing job and not going anywhere so untill die

But can this fight with depression

I just can't make it🙂:-)

Right bro

My Dad

Hmmm 😭

Gayatri mantra ka jap kijiye

@@VishalKumar-ck1fp Vishal Bhai Gayatri Mantri se Kya Hoga? ❤

Yaa

Exactly people can't understand they can only judge us

My brother dealt with depression for 6 month and sometimes he's my unpaid therapist , love my bro so much

Exactly 💔

Do meditation daily morning for 30 Minutes

Hey, are you a damon salvatore fan?

@@sukamalmandal742 yeah

@@tsmvegetaog1797 wow. Me too.

and for free

kzfaq.info/get/bejne/nZN1apunvtzUgZc.html

And even can't know what we are feeling

I want to die 🥺

Yes and nobody can understand thiz 😔

I'm a dropper and now my depression level is immeasurable 😭

@@chaitanyakumar3391 plzz dont there are many people who like you and are living and working only for you and this life is precious dont waste this u will be okk soon good luck ❤️🤞

Try...😊

The job he is doing was the job of our teachers and professors but unfortunately they concentrated on tuitions and money so there came a decline...

I agree👍👍

I am proud I got awesome teachers although I was not studious in my school time but careful in school bcz of awesome teachers

@@sfaasif @

What is the side effect of medicine pls share with me

Bhai mere depression ka reason h bhai ka love marriage karke mujhe chhod kar chale jaana... Or main usko bhulaane ke chakkar me depression ke aa gaya !

@@ashuvijay7031 mere depression ka reason h meri love marriage jo ki Hona impossible h mere bf ne mjhse doori bna li h jo main tolerate nhi kr pa rhi hu 😭😭

@@barbiegirldoll9984 Arrange marriage kar lo... Mere depression ka reason h mere bhai ki love marriage ka hona... Uski love marriage bigadna Or uska ghar chhodkar jaana !

@@barbiegirldoll9984 tum kiske liye aansu bha rhi ho sis.....jisko tumhari aansuon se ratti bhar farak nhi padta....

I m suffering depression how to handle psychological pain without medication failure of lost job .........

Yoga, positive thoughts and meditation helps. Breathing technique helps. Watch Dr. Kanhiya Bikaner. I follow him.

kzfaq.info/get/bejne/bbR2i5WAqK2of30.html

@@bhiseharshali I'm 2 years tried meditation and motivation but I'm not seeing any improvement in my symptoms so, now I'm trying Medication.

@@bhiseharshali bro, it doesn't... No matter how much yoga you do, how much medications, if your mind doesn't want to try, get better, you wont get better...

Agree 😔

Stay strong u will be happy again and can overcome Depression

🙄

Agreee

Dont worry i was the same a month ago but once you know how to react to anxiety and depression you will start to recover.Note that recivering from this is an up and down affair so what you have to do is accept your bad moments and days

😭

Me too

Me 2

Me too 😧

5.2M & me also 😭😭😭

Everyone know the word Depression, but hardly anyone understands the sensitivity of it.

Copy pasted

GREAT FANTASTIC ANSWER. HATS OFF TO YOU!!!!

@@armyy.7 Yeah some even have audacity to say that it is all in your mind remove it as fast as you can.. by the way hello army💜

@@armyy.7 Jimin's that excuse me always gets me🤭 where are you from army?

Somedays you mentioned sometime happens too late that you even don't bother to look back even a bit of you got rid off. It's just seems going now

Do meditation daily morning for 30 Minutes

Inshallah

I felt relieved reading this 🎈

Kbhi kbhi ye forever hota h

Bt you focus only your dreams .....life me success hone se mtlb rakhe ..exam me zyda number lane se ni ...

ur true😭😭😭

iss mentality ke saath aap mumbai nahi aa sakte

101 % true brother ☹️

@@divyanshveersingh9680 iska Mumbai Jane se kya mtlb baat toh padhai ki Ho rahi hai na

Amos Vijaykumar, I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation.A lot of thoughts will come but they will reduce with daily practice. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.

Thanks bro U changed my Mood into happiness...

Thanks

Thanks bro,same2 you

@@shyaaammeneen63 if I do it one time on daily basis is it work... Because I have time only in morning... Plz reply plz... It's very necessary for some advice for me on this reguard plz.. 🙏🙏🙏🙏

Exactly bro 🙂 you are absolutely right.

🥺🥺yup

To khud ko khud thik krte hain na

Bhai jayda problem hai to treatment karwa lo

Really 🥲

Hun kive ho jasnoor

Same I also watched it when I was 15 but now I'm 17 and Intentionally came to watch it😢😭

Thanks

Thanks you bring tears in my eyes

@@jerryzennie8182 ♥️

@@recitationforsoul1605 ☹️🌹

@@jehanswamyraj9204 love you bro

Same problem

@@tumultiwary2362 Meditation is a permanent solution and gives quick relief from depression because it reprogrames the mind. Enter Anilom Violom videos on Google search and watch the videos. It is a very simple alternate nostril breathing meditation which you can do for 10 minutes early morning and evening to be relaxed and peaceful. You can also do this meditation sitting on a chair. Continue the above meditation regularly. Best wishes. Shyaaam -Life coach. You have to keep trying--Life is meant to be enjoyed.

@Bhumika Jain At least try something--life is meant to be enjoyed. God only helps those who help themselves. At least read the benefits of alternate nostril or Anilom Vilom breathing meditation. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing or Anilom Vilom meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.

Yes u r totally correct........ Men

@@ishurao3315 I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.

I am introvert and I can understand because now i can't tolerate this loneliness anymore

Yes as an introvert I am feeling like hell due to loneliness I cant imagine the situation of extroverts it's gonna be worse when they lose connection with the world they usually had

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Same things happening with me

True

What if the mom is one hurting you like me!!! And the only reason I didn't commit suicide was cause of my religion!!

Abhishek don't say this bcoz jinki maa nhi h wo demotivate hoenge god bless them 😇❤️

kzfaq.info/get/bejne/nZN1apunvtzUgZc.html

Parents

I'm that 10% 😣

True wordd

💯😔 And I will go with my brain

😞 body also gets tried at a point which can't take it anymore

Problem bataao solutions bataunga 🧐

@@18itsme waah kya naam hain

Thanks

Thanks ❤💯

Hello sandhya by depression and stress will it cause face, mouth, lower lip, lower jaw to droop(hang down)? In internet it says depression will cause these things.. its also known as bells palsy.. Pls reply. It drives me crazy😥

+ 8/ avoid white stuff like sugar, salt, white bread.

And Respect urself first

Even a psychiatrist like him is talking like a naive man. Depression is not just sadness,it is much more than that. Apathy, lack of emotions, anhedonia, emptiness,.procastrination, catastrophisition.

❤❤❤❤❤❤❤❤❤❤❤❤❤l

Right, mujhe vi yehi bimari hai , aur tumhe?????

Feeling of suicide and thinking everything will be fine after we die

@@sunshuang.9577 you need psychotherapy or Counciling, I also do

Breakup?

The thing is i can't cry i don't know i feel ashamed

@@jupitermusicstation5802 i believe....if we are not ashamed for laughing....we shouldn't be ashamed of crying!

(´;︵;`)

@@jupitermusicstation5802 Major reason for my depression is not understanding people or not being able to communicate them

Nice

Pkmkb

@@Tushar_Shahi kia mil gaya Bhai tujy yeh gali de kar?? 🙂

@@bluddybrilliant7122 self satisfaction

@Hamza Khan great sis !😊👍👌

Supriya Athram, Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.

Yes u r right

आप खुद आपकी मन की उदासी को दूर कर सकते हैं, आप जिस तरह के लोगों को सुनते हो वह उसी तरह प्रभावित करते हैं | जब मैं डिप्रेशन ( 2016 ) में था या उससे पहले मैं उसी तरह की चीजें को देखना पसंद करता था, जो मुझे अनजाने में डिप्रेस्ड बनाती थी जैसे कि पोर्नोग्राफी | लेकिन जब मैं डिप्रेशन से बाहर आया उससे पहले में आध्यात्मिकता पर किताबें पढ़ा करता था, जिसकी वजह से लगभग 6 महीने में मैं डिप्रेशन से बाहर आ गया | इसलिए ऐसे लोगों को सुनो जो आपकी जिंदगी में सकारात्मक प्रभाव डालें, ना कि उनको जो आपको डिप्रेस्ड बनाएं | ना तो मैं साइक्लोजेस्ट हूं, ना ही मैं साइकैटरिस्ट हूं, मेरा नाम दीपक यादव है, और मैं एक spiritual teacher हूं | आज से लगभग 4 साल पहले, जब मैं कॉलेज में था तो मैं बहुत ज्यादा डिप्रेस्ड था, बहुत ज्यादा उदास था मरने के अलग-अलग तरीके खोज रहा था, नींद तो आती ही नहीं थी, कुल मिलाकर बहुत ज्यादा डिप्रेस्ड था | और आज मैं अपने अनुभव के द्वारा बताना चाहूंगा कि आप भी चिंता, अवसाद और तनाव से मुक्त हो सकते हैं | डिप्रेशन को आप कोई बीमारी ना समझकर यह समझो कि आप एक जंगल में खो गए हो ( जंगल का मतलब मन की उलझन ) तब आप उस जंगल से बाहर आने के लिए क्या करोगे? आपको किसी ऐसे व्यक्ति से पूछना चाहिए जो उस जंगल से परिचित हो कि आप इस जंगल से बाहर कैसे निकल सकते हैं ? मैंने एक ebook लिखी है जिसे पढ़कर आप जान सकते हैं कि किस तरह इस मन की उलझन वाले जंगल से बाहर निकल सकते हैं | eBook naam : अपना मन बदलो अन्यथा आपका मन आपको बदल देगा | eBook price : 20 rupees eBook link : imojo.in/176rto5

kzfaq.info/get/bejne/hdd1Z9KqyZrDmGg.html नमस्कार दोस्तों क्या आप जानते हैं इस दुनिया के सबसे जिद्दी आदमी के विषय में, यदि नहीं जानते तो हमारे इस मोटिवेशनल वीडियो को देखें। Elon Musk मानव जाति की भलाई के लिए काम करना चाहते हैं और निरंतर मेहनत करते हुए मनुष्य को मंगल ग्रह पर भी बसाना चाहते हैं। आपका दिन शुभ रहे।❤️

click here kzfaq.info/get/bejne/eZ9pdbye16ileWg.html and listen the beautiful, calm, peaceful,shooting and relaxing music which helps you to avoid stress and depression....Do subscribe for more meditation video 🤩🤩🤩🤩

Yesss

#rencho10 music chanal look this

There is no one to listen to us we came alone and will go alone so trust none

I am alone

Don't feel sad bro

Me too💔

Me to

Me too

And i was laughing... Because now i know this too shall paas... Its a mind game... A wise man knows sorrows ans happiness be alike.

Same here

Sir ka depression ka Karan physical hai

@@ChanduRathi yes.. Depression Ka root he physical problems hote hai but sir ke case main physical problem kisi ke haath main nahi thi.

bhai ye na ek universal problem ban chuki he. 2020 covid ke baad har koi depression me he. logo ki excitement khatam ho rahi. curiosity khatam ho rahi. dimag kaam nahi karta. logo ke saath bat karne ka man nahi karta.

@@vsvhardik8408 agreed 👍

@@vsvhardik8408 same 😢

Am loll

I see u everywhere these days! Anyway thanks

No I'm nothing I'm only loser I didn't do anything for anyone I'm empty

@@weebo4076 don't think like that just adopt a dog u could then know or just think about the person u love

@@ShivenBarolia I don't have money for dog I'm trash

Hey if you're in trouble then my mental health NGO would love to help you out . You can connect with a psychologists for free now at www.mindus.in

@@mindus-mentalfitness5708 I have posted my msg on ur site...lets see what reply comes

It leaves you thought less and blank with negetivity

Exactly

@@chuss_wali_sarkar listen to this man...you will feel relaxed kzfaq.info/get/bejne/n6qhi7h6y9TIXZc.html

true

Same I am in 11th

Bro I think That it's the best time to teach yourself For self study Bcoz when we go to school and when we go to tuition our time is completely wasted So if you are at home we have almost 10-12 hrs of study So you can utilize your time And you can easily study from KZfaq without paying anything and if you are in 10th there are many channels like edumantra, bkp , subject teacher and etc You are lucky that you have got a variety of teachers So instead wasting your time on social media just Chill and study Don't think that you have to score 90% in board exam Just study for knowledge P.s: I 'm also in 12th and I have taken PCM I wasted my 11th class and class 12th is not easy to understandable without 11th But instead of regretting I am utilizing my time Hope you could understand Wish you best of luck for your board exam🙂

I get this so much I'm in tenth too and I've always been quite a good student but now I can't even get myself to care enough. life just feels so hopeless 💔

@@omegamohit Thanks for inspiring me, big brother 💛

Sir ke paas koi degree nhi hai sir 12th pass hai. Success story sir ki video dekho usme sir ne batya hai. This proves that degree is not important in life.

He not know everything but he know almost all about himself ..

Knowledge does not come from degrees

Real friend spotted

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DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE DO CHECK IT OUT 😊 👇 kzfaq.info/get/bejne/fNJzZKuTzZnaoXU.html

True bro true

N N, ur my soul mate!!!!

Ameen

💯 I agree with your point

Yes I'm also suffering please pray for me

@@mehakbaloch7616 : dear it's natural but we can reduce it by following some positive steps ... Reply if you need some help ... During this time only person can understand you who actually have gone through these days or who is suffering from the same problem....

Me too

Anzal Sohail, Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Enjoy life. Best wishes .Shyaam Sir--Life coach.

Bro i also cry with no reason but by watching Sandeep Sirs Videos i feel fine

Bro i also cry with no reason but by watching Sandeep Sirs Videos i feel fine

Go over to your citites some govt. Hospital's website and search for telemedicine psychiatry, call them theyll guide you.

@@shyaaammeneen63 Thankyou its very helpful i have made it my routine may God bless you i am feeling better now 😢😔

Happy birthday dear ....

Happy birthday aditee🎂🎉🎈

Happy birthday

First congratulations you a lot of birthday.We feel that you like this gift by sandeep maheshwri

what happened to family

Ok

@Chandan Malhotra hello sir I have a fear to vomit once I vomited my jawbones got dislocated... After that I have a fear of vomiting... So I cannot even eat food properly and peacefully.... What should I do.... Suggest me any remedial measure

@Vladimir Putin thanks Mr. Putin..... Can I ask u one thing y u choose this name.... Or r u really.... 🙄🙄🙄

Same with me sir 😭😭😭.I'm just wanna die in tired of living with overthinking.

Also sorryy for bad english 😭.I was in hurry

Hilale bhai

@@adityadhiman791 Are Bhai bhai 🤣

@Gaurav Singh bhokne de bhai bhot h aise log Sabse tackle nhi kar skte Sandeep sir khud hi Khte h toxic logo se door raho so chill 😎

Standed = stood*

Thank you Sir...

Azhar Khan..... U r that guy

@@kamalkumar7133 yes....

Prakash Soni wallpaper wale video

Gaaand maarlo bodi wale k

@@adityadhiman791 Bhai apne shabd likhne se pehle dekh liya karo ki tum kis channel pe likh rahe ho.

yes

yes please

Just prove them wrong by your work...

U r not alone. I'm same like u

Bro..we are with You

M toh abhi V breath nai kar Pa raha.. M V 4 saal se single huu koi life nai hai.. sali marne ka dil karta hai ..fr maa K vare mee sochta hu fr rukk jata huu..bro its mind games

@@harrydhaliwal8413 yes for mom only me 2🥺🥺😢

@@mg3onmyway3 apko breathing problem hoti hai ??

*Question*- what is depression, anxiety, panic attacks ? *Answer*- when we thinking so much about 1 topic continuously and specially so much negativity about 1 topic our brain it started to worry and our serta(it's like a gland which helps us to fight with fear) started to decrease and because of it we cannot stop the Negative inside our mind because of it our brain it started to take carbon dioxide instead of oxygen and send it to whole body to heart so that's why it's very common to not breath in depression, panic attacks because our body it started to be confused and sending carbon dioxide to heart and also it sends false commands to our brain that our hand is paining,leg pain or many different pain even we didn't do any hard work. in some peoples serta stop producing that's why we started to fear to do anything our confidence it started to be low. And we afraid to go outside from home. some people worried what if they driving car alone and suddenly they got panic attacks what if no one helped them or they died in car because of suffocation and some people they afraid from hight,water,fire etc no worries if you are facing this problem then talk to me for free no fee nothing 👉🏻 you can WhatsApp me: +91-8279201101 👉🏻Or join my group:- chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh Q.WHY WE THINK SO MUCH NEGATIVE NOW A DAY? ANS.WE ARE THE SOUL WE KNOW IT VERY WELL. JUST LIKE THAT OUR GOD FATHER HE'S ALSO SOUL.LIKE THERE'S ONE MOON IN SKY AND TRILLIONS OF STARS.ITS THE BEST EX. OF US.ONE MOON INDICATE THE SUPREME SOUL. AND TRILLIONS OF STARS INDICATE US.BUT THEN WHY WE ARE SO NEGATIVE NOW A DAYS?WELL ITS BCZ WE ARE NOT CONNECTED WITH HIM ANYMORE.YES LIKE WITHOUT ELECTRICITY OUR HOUSE IS NOTHING.FOR ELECTRICITY WE NEED TO CONNECT WITH POWER HOUSE JUST LIKE THAT WE STARTED TO JEALOUS,ANGRY,DEPRESSED,PANIC etc VERY EASILY BCZ WE ARE NOT CONNECTED WITH GOD(POWER HOUSE) AND OUR BATTERY ITS GETTING LOW DAY BY DAY BUT WE DONT KNOW HOW TO CHARGE IT.BUT NO WORRIES ITS SO EASY WE JUST NEED TO LEARN HOW TO CONNECT WITH GOD.BUT BEFORE IT LETS KNOW A BIT MORE ABOUT GOD JESUS SAID-GOD IS ONE AND GOD IS LIGHT MOHMAD SAID-NOOR-E-ILLAHI(MEANS LIGHT) INDIA- THEY CALL SHIV THE GOD(THE LIGHT,JYOTILING) BUDHA-THEY DOING MEDITATION IN FRONT OF LIGHT IN EVERY RELIGION GOD IS LIGHT. AND HIS NAME IS (SHIV). WE NEED TO LEARN HOW TO CONNECT WITH HIM BCZ.HE'S OCEAN OF LOVE,BLISS,KNOWLEDGE,PEACE,HAPPINESS,PURITY,POWER WE USUALLY HELPING IN DEPRESSION AND TEACHING HOW TO MEDITATE AND CONNECT WITH GOD EASILY FOR FREE. ik some people thought that why I'm doing this for free well it's bcz happiness is very precious.we cannot afford it through money. 2lal

Same

U r right bro. I passed through it just 4 months ago. Never give up everything will be fine

Exactly

@@motasimshah5903 everyone need this session

Yes!! 😓😥 I need it, social anxiety ruined my life. Suffering since childhood.

Yes plzz sir

yes pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

yes agree

facebook.com/story.php?story_fbid=117950812964846&id=101388194621108&scmts=scwspsdd Advice page... Make use if u r having a bad day

then reach out to your closest friend..If not,someone else who can listen to you without judging you..All they got to do is listen..They dont have to know what depression is or provide solution for you..They got to listen to whatever you feel cause trust me,having someone to talk your heart out is a blessing..And i know its hard to push away negative thoughts even if you want to ...But do any thing to break it cause once you break that chain of negativity ,focusing all your negativity into positivity is easier.. and mediation and exercises along with talking with someone is the best combo for a depression..Never use drugs or alcohols to cope with depression..Thats a cheat that will never let you heal your body...I wish you good luck and success in life..

That's not your love ones who is hurting you that's your expectations on them what's make you hurt.

thats the same case with me i dont know even know what to do in my life 😢😭

Cut down.your so called loved one from.ur life...

Then try to fall in love with yourself. That's the only one who can help u out that moment.

Well said

​@@nitagawande8687same problem from 10 months...i am taking medicines...lagta hai ye problem kabhi theek nahi hogi....aap theek ho kya poori tarah??

@@nitagawande8687 in sab problems ke sath sar me dard bhi hota hai left side me jab koi tention Lo to...aapko bhi hota tha kya??? Aur ye davai aap bta Rahi ho kaise Leni hain???inse poori tarah problem chali jayegi?? please btaiye

@@nitagawande8687davai ke bare me aur bta deejiye please... davai ko kitna aur kaise lena hai??

​@@omclassesatvhyy how are you now I'm also suffering from this plzz tell me the solution 😢

True

True🥺

true

Agree

Meditation karo daily morning for 30 Minutes