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How to deal with OCD & Chronic pain

  Рет қаралды 572

The OCD and Anxiety Show with Matt Codde LCSW

The OCD and Anxiety Show with Matt Codde LCSW

Жыл бұрын

www.restoredminds.com/book
www.restoredminds.com/breakin...
Welcome to our series on OCD & Anxiety FAQ. In this series, I will answer common questions submitted to us in the hopes that they help provide clarity to many people who are currently navigating their journey to recovery. In this episode, I am going to address the question, How to deal with OCD & Chronic pain?
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Пікірлер: 4
@asalparikhani8150
@asalparikhani8150 7 ай бұрын
Thank you so much for all work you doing for help .your book a precious thing that I got and starting to read I am sure as you said helps in this journey.
@FleurMarigold
@FleurMarigold 10 ай бұрын
hi, I had a question about this - feel free to answer in just a comment if you'd like :-) I have chronic migraines, which are definitely triggered by a combination of physical and psychological factors. other than that I also have tarsal tunnel, cubital tunnel and some degree of carpal tunnel syndrome - all nerve irritation in my ankle, elbow and wrist. I also have nerve damage from an osteochondroma I had removed from my knee. I take care of each to the best of my capabilities. my question was - I obviously have some degree of nerve damage in these areas, however I've definitely observed that my symptoms are almost always worse when my OCD makes me catastrophize what having these conditions 'means' for my health and future, along with heavily fixating on the area and the sensations of pain and tingling I get from them. in your opinion, would It be "okay" for me to apply the same line of chronic pain recovery thinking to these conditions, with acknowledgement that there is some level of real damage, but my psychological state likely makes the pain and discomfort worse to some extent?
@Truerealism747
@Truerealism747 3 ай бұрын
What you have is TMS Dr schubiner are you hypermobile if so get checked for autism I have it all fybromyalgia
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