How to Handle Your Emotions When You Are Angry | Dr. Gabor Mate

  Рет қаралды 6,469

Your Inner Child Matters

Your Inner Child Matters

Ай бұрын

How To Decide How To Feel When Something Or Someone Make Us Anger with Dr. Gabor Mate.
Dr. Gabor Mate, a well known doctor and speaker, explains why we are often emotionally provoked and how we can learn to break this cycle in this interesting video that we share today. He shares very helpful insights into the primary causes of emotional triggers and effective solutions for resolving them based on years of experience working with patients and studying the brain body connections. Whether you struggle with worry, rage, or tough emotions this video we shared today provides new viewpoints as well as practical techniques for increasing resilience and emotional well being.
A very special thanks to the speaker, Dr. Gabor Mate, for sharing his knowledge with us.
🙏 FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.
#mentalhealth, #angermanagement, #angerissues, #emotionalregulation, #angermanagementtechniques, #angermanagementtherapy, #angermanagementforcouples, #angermanagementstrategies, #angermanagementexercises, #controlanger, #angermanagementtips, #angermanagementtechniquesforadults, #angermanagementforteenagers, #angermanagementforparents, #angermanagementforkids, #angermanagementforworkplace, #selfhelp, #selfimprovement, #stressmanagement, #emotionalintelligence,

Пікірлер: 16
@ljkoh20052000able
@ljkoh20052000able Ай бұрын
So spiritual bypass happens when you either need more practice on it or you are suppressing certain emotional issues . This is where Compassion Inquiry compliments the spiritual
@yinchimoon
@yinchimoon Ай бұрын
I wonder if it can be both - the underdeveloped capacity in people interpersonally to be able to communicate when triggered and work through a rupture AS well as what you are talking about in understanding one's ammunition which of course was conditioned interpersonally. It seems to me that spiritual practice and self development work has become a very individualised process but the interrelationship with each other and negotiating the inevitable ruptures is largely unexplored and undeveloped. In narcissistic cultures that inevitably means abuse, war. neglect and victims.
@yourinnerchildmatters
@yourinnerchildmatters Ай бұрын
Your perspective adds depth to the conversation, and I appreciate you taking the time to share it.
@yourinnerchildmatters
@yourinnerchildmatters Ай бұрын
Learn how to effectively control your anger with expert advice from Dr. Gabor Maté. In this insightful video, Dr. Maté shares valuable insights on how to navigate and decide how to feel when faced with anger-triggering situations or individuals. Gain a deeper understanding of your emotions and strategies to manage anger in a healthy way. Watch now to unlock the key to emotional intelligence and well-being. #mentalhealth, #stressmanagement, #emotionalintelligence, #angermanagement, #emotionalregulation, #angermanagementtechniques, #angermanagementtherapy, #angerissues,
@ElevatedVibration11
@ElevatedVibration11 Ай бұрын
This was an excellent insight. Thank you so much
@yourinnerchildmatters
@yourinnerchildmatters Ай бұрын
I'm glad you found it insightful! thanks for your kind words!
@KarenOliver-sr7sw
@KarenOliver-sr7sw Ай бұрын
Awesome, thank you❤
@yourinnerchildmatters
@yourinnerchildmatters Ай бұрын
Thank you for your kind words, it means a lot!
@username604error5
@username604error5 18 күн бұрын
So let us STOP using the word TRIGGERED …. most Men. Especially trauma-exposed-professionals (first responders) …. self-delete with firearms …. In my lived experience the word “trigger” has much different imagery…. Be well Dr Mate is awesome ❤
@yourinnerchildmatters
@yourinnerchildmatters 18 күн бұрын
Thank you for sharing your personal experience and shedding light on a different interpretation of the word "trigger."
@minaestergal7231
@minaestergal7231 27 күн бұрын
Thank you.pitty i dont understend so good englisch i lesson 2 and 3 Times so good advise.
@yourinnerchildmatters
@yourinnerchildmatters 27 күн бұрын
I appreciate your support! Your dedication to learning English is inspiring.
@makethatchangelifecoaching4009
@makethatchangelifecoaching4009 22 күн бұрын
Take your own advice im not putting you down 24/7. This is bull shit
@robynhope219
@robynhope219 Ай бұрын
GM triggers me bc he is dishonest and greedy.
@CBTCFT
@CBTCFT 27 күн бұрын
Oh?..
@robynhope219
@robynhope219 26 күн бұрын
@@CBTCFT oh, yeah..
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