How To Do a Basic Osoto Judo Throw | Ronda Rousey's Dojo #8

Рет қаралды 732,752

4 жыл бұрын

Olympian Ronda Rousey goes through the basic osoto judo technique step-by-step for aspiring judokas learning their first throw.
Ronda finally gets to the meat and potatoes in Judo Time. Throws are the coolest part about judo and this basic osoto will carry any beginner judoka far. There are tons more throws and other judo techniques exclusively on RondaRousey.com.
Visit Ronda Rousey's dojo: www.rondarousey.com/dojo/
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#RondaRousey #Judo #Olympics

Пікірлер: 984

@marcozamudio6970 4 жыл бұрын

With Stephen Thompson’s striking lessons and Ronda’s judo lessons I will become the KZfaq warrior!

@Libertariandude 4 жыл бұрын

Editing splice.😏

@jpmorgain912 4 жыл бұрын

WoW you're just a henchmen of the matrix because that's EXACTLY the last 2 vids I watched! We should join forces because I'll bang fat chicks or butterfaces anyway #=NO-rivalry 🍻🍻🍻

@dixonbuttes 4 жыл бұрын

Nice try losers but I’m gonna sign up for Askren’s website and beat everyone unless Wonderboy teaches knees

@douglasmacneil4474 4 жыл бұрын

@@dixonbuttes he does tho

@joshamaya196 4 жыл бұрын

Don't forget about Renner Gracie's Jiu-Jitsu!!

@mystereo9041 4 жыл бұрын

That dude is loving this.

@rsn9394 Ай бұрын

Who wouldn't

@Damin-Danger-Ledford 4 жыл бұрын

She said, "looking at the watch, while telling someone on the phone what time it is". That's proper. Love it. By the way I can't help but notice the hiptwist, there is some real power there. Love it even more now.

@krisztiankovacs6377 3 ай бұрын

She was generally strong as hell in this clip.

@limalima6037 4 жыл бұрын

Ronda Rousey is obviously a great and thorough coach and she has boosted the popularity of Judo throughout the world. Go Ronda!!

@harderheart 4 жыл бұрын

What a clear and concise explanation. I love how Ronda can simplify understanding the steps with examples like door knob/ door hinge/ kicking a soccer ball and so on. It really helps to grasp the feeling and getting the concept while someone is just watching the technique. She has a lot of patience and passion for what she's doing. I could see one of the reasons which makes her a high level athlete .

@pedrobrocato1982 4 жыл бұрын

Thank you Ronda Rousey!! I love Judo, it’s absolutely difficult AF though, and drawing attention to the little details is greatly appreciated.

@rvsam4u 4 жыл бұрын

That was the absolute best explanation that I have ever watched. Detailed with checkpoints AND you're great to watch, very easy on the eyes. Love you Ronda!

@marcusaurelius2773 4 жыл бұрын

This is excellent. You're a very detailed and precise instructor. Please do more instructional videos (and if you're so inclined, throw in some BJJ-specific tips for how to use these throws!). Why not do a BJJFanatics Judo instructional? That would be cool!

@kenthedude2758 4 жыл бұрын

Yes!

@prboxing1634 4 жыл бұрын

Yes please!

@honeyandlavender_ 4 жыл бұрын

I think she should leave the BJJ stuff to a Master. I don’t think she even has a BJJ belt. Barely competed there too.

@panick_9550 4 жыл бұрын

Would be cool to learn these from a jujitsu standpoint

@adoboFosho 4 жыл бұрын

The most bjj thing you can do is hug and take them down or pull guard 😂

@prboxing1634 4 жыл бұрын

Thank you, the explanation was very clear and simple. My son will love this since he is always trying to improve his game. My boy does both Judo and BJJ in different schools. Please do more Judo videos.

@jsbsjsbdjdbd1454 4 жыл бұрын

I would love to see a video of your work out/good exercise beginner tips💗

@abprivate00 4 жыл бұрын

Love this. RR seems to have a real talent for instruction. So many youtubers talk way too much.

@Eduardo-lt2op 4 жыл бұрын

Ronda Rousey knows every moves and I'm very very sure that she will making a comeback to the WWE.

@hermanduke9051 4 жыл бұрын

Eduardo Lugo ........,,don't think so .. "there is nothing left to burn and nothing left prove for her in the WWE".....,and Ronda is already exploring and or working on other projects which will surely make her a lot of money as well as all those involved in the project....and Ronda will continue been the multifaceted jewel that she already is.......,,,,

@krrbanks8836 4 жыл бұрын

You really doing a great work, love you Ronda.

@natec8920 4 жыл бұрын

Lmao “he’s dead and I’m in cushions” 😂

@paul.sanderson2590 4 жыл бұрын

Thank you Ronda for this video , i've Started judo 2 weeks ago and this video will help me to perform the o'soto gari's move. You keep inspire me👌✌✌

@Crixxtachi868 4 жыл бұрын

Perfection! Thank you Ronda, long awaited!

@tonyhipp1695 4 жыл бұрын

Thank you ronda for the lesson

@provakarim1741 4 жыл бұрын

please come back in wwe....we all miss u...... Love u Ronda....

@hermanduke9051 4 жыл бұрын

Farhan Ahmad the WWE was getting to crazy with the three way matches ...which increases the risk of injuries ..,and make no sense.......so it also makes no sense for her to go back ..especially when you consider that she has nothing left to prove in the WWE....and is already working on other projects that will no doubt be...money making ventures for her and her sponsors....unfortunately for the WWE.......There is only one Ronda Rousey. and her absence will create a huge void in the WWE......just like it did in women's MMA ..................

@jason-ed6qs 4 жыл бұрын

@@hermanduke9051 lol your are stupid, in mma she fought unknowns . when the talent got better her true worth was shown. She's a suck ,and a poor sport. Not even a has been. more like a never was.

@provakarim1741 4 жыл бұрын

@@hermanduke9051 What do u mean by that....kindly say me please....

@brooke4697 4 жыл бұрын

She really super good at that

@poplawsj 4 жыл бұрын

This is better instruction for this through than I received at 3 months of Judo class!!!! Thank you! Please keep making videos?

@carolcanuso8636 4 жыл бұрын

We love you Ronda Rousey Thank you for teaching us❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹👍👍👍👍👍💪💪💪💪❤️❤️❤️❤️✌️✌️✌️✌️✌️✌️🙏🙏🙏🙏🙏

@rajneshverma3991 4 жыл бұрын

@carolcanuso8636 4 жыл бұрын

@@rajneshverma3991 Hello how are you?

@babumanish3890 4 жыл бұрын

Hello

@dancerboyskd2710 4 жыл бұрын

OMG I love you Ronda plz come back wwe I miss u so much 😘😘😘😘😘

@taisiraminrafi6046 4 жыл бұрын

Wwe is fake. Go to hell idiot

@dancerboyskd2710 4 жыл бұрын

shut up ok go to hell

@narendrakishore7335 4 жыл бұрын

Yes still wwe needs ronda

@anonymousbosch9265 4 жыл бұрын

Outstanding teaching style, technique and concept

@solomonsgtjustinl9724 4 жыл бұрын

Glad I found these. You are greatness.

@cemreozkardas3497 4 жыл бұрын

I love RONDAAAA ❤️❤️❤️💪🏻💪🏻💪🏻

@kallepikku4991 4 жыл бұрын

Holy sh*t, this was awesome! I learned more details in this 6 minutes judo video than the previous 20 jiu-jitsu videos combined. How have I missed this channel before?

@interpreter911 4 жыл бұрын

This is amazing. I've been looking for detailed instruction like this. The graphics and all the pointers are incredible. Thank you!! I'm a big fan :)

@luiseliasramirezidona6842 4 жыл бұрын

Great to see you teaching Rhonda!

@rupayandebbarma5656 4 жыл бұрын

Love you Ronda. Love from India 😘

@chikumandal6848 4 жыл бұрын

Me amor ronda 😊😊😊😊😊

@kirkm4988 4 жыл бұрын

Great explanation of the judo technique . Thanks

@Frank79811 4 жыл бұрын

Ronda is a great teacher.

@nursenyildiz1694 4 жыл бұрын

Ronda the best ❤️😍

@safeeranwar8392 4 жыл бұрын

Hdhwid

@haadnaqvi1323 4 жыл бұрын

That was actually a really good instructional despite the fact it's such a common move

@whitebeltforlife5271 2 жыл бұрын

Love it .... Judo and wrestling techniques .. are great additions to my jiu jitsu style .. Thank you Ronda !!! You are Awesome ! 💯👊🙏

@being5100 4 жыл бұрын

good to see ronda out and about; and happy....

@Shadowrulzalways 4 жыл бұрын

I trained in Kyokushin Karate and Judo goes with it so well. I need to learn Judo to establish a solid grappling game.

@michaelharris7820 4 жыл бұрын

Damn after almost getting your finger cut off you let the impossible become possible

@roxannemua9350 4 жыл бұрын

was it recorded before her finger injury or after?

@parrish903 4 жыл бұрын

Nice to see you smile Rhonda

@DavidPerez-mr3cs 4 жыл бұрын

Fantastic I'm going to sit down and take notes she really has a knack for teaching!

@B_E_T_E_P_ 4 жыл бұрын

Hi from Russia Ronda! We love you!!

@pankajsolanki9425 4 жыл бұрын

Ronda rousey please come back you in wwe

@pjakk84 4 жыл бұрын

Who even gives a shit about WWE lol..Its like watching a show for retards

@luisp4009 4 жыл бұрын

Ronda is an amazing woman, she still the best. It takes a lot of courage to know when to quit what you love and pursuit other things in life and keep moving forward... you go Ronda, we love you!

@garry19681 4 жыл бұрын

Most detail of a throw ever. You really can’t mess it up following these steps. Awesome

@kissmablaekaess87 4 жыл бұрын

Love you Ronda and I’m so happy that you’re doing your own thing! Big fan! Constructive criticism; please upgrade your microphone! Cheers!

@adenvalento 4 жыл бұрын

new suber! new bjj guy, I need some judo in my life, thanks!!!

@davidwilliams4837 4 жыл бұрын

Beautifully taught and illustrated. Thank you.

@mino7989 4 жыл бұрын

The best judo video ever... I can't wait to see next one...

@TroyNaumu808 4 жыл бұрын

Sensei Ronda Rousey is The Legit Boss in the WWE & UFC & Strikeforce

@manishjay5666 4 жыл бұрын

Remember Amanda nunes

@TroyNaumu808 4 жыл бұрын

@@manishjay5666 REMEMBER you cant beat either one of of them.

@TroyNaumu808 4 жыл бұрын

@@manishjay5666 Amanda is not a former olympic champion. Amanda has 4 loses in her MMA career which is 2 more than Ronda. She is only a Brown Belt in Judo whereas Ronda is a 6th dan black belt in Judo. Amanda has only 4 title defences whereas Ronda had 6. Amanda was never a Strikeforce Champion nor she was ever a WWE Champion. Also she is ducking Cat Zingano who royally kicked her ass the last time they fought.

@honeyandlavender_ 3 жыл бұрын

Troy Naumu Bruh you stupid as fuck. Those 4 losses mean shit when she has 20 VICTORIES; 13 by KO. Rousey only has 12. She KO the woman Rousey ran away from for 7 YEARS. RR NEVER fought champions. Amanda did and she beat them in less than an entire round. And that includes a 19x boxing world champion (holm), a 17x muay thai world champion (shevchenko) & a 4x mma champion (cyborg). Cat Zingano is the one running away from Amanda. Nunes accepted the fight, but Zingano ran away to Bellator lmfao. Also, why are you ignorant the fact that she’s a black belt in Brazilian JiuJitsu ???? That’s a bigger advantage against Rousey. But that doesn’t help your argument, does it? 😂😂 WWE championships are SHIT next to real championships. All that is fixed. They HAND you the title. You don’t fight. So why the fuck even bring it up? 🤦🏻‍♀️🤦🏻‍♀️

@khwezishabangu4106 4 жыл бұрын

Ronda rousey 💖💖💜

@user-pk5rc4or2w 4 жыл бұрын

Ronda the best!.... from Spain.

@balasubramanyam9554 4 жыл бұрын

Love love love love ronda

@qasimch6159 4 жыл бұрын

After watching online judo lessons I Memorize me and my friends in childhood were judo blackbelt what we all used to do in spare time was off balance each other and throw him at ground Nostalgic though

@greenbean4446 4 жыл бұрын

👍 Thank Ronda 🤙

@IsIt2late 4 жыл бұрын

Thank you for the tips. Details like that make a huge difference

@melekm9056 3 жыл бұрын

Ronda Rouse the best teacher 😍😍😍

@bluhfer1445 4 жыл бұрын

4:00 that laugh! I love it. She seems really down to earth. Wish I could shake her hand one day. Take care Mrs. Rousey Be Safe Stay Safe

@HeartistMurali 3 жыл бұрын

In the meantime, muscle up your bank balance......

@Dragonfilmz 4 жыл бұрын

Is it okay if I can use that for my moveset so when I get on the mat for wrestling season I can definitely use that against that one opponent that always think that he's better than everybody just because he actually made it to States and he always doubting me and belittling me because I won the city championship and mind y'all I used to have wrestling matches a lot in practice and we put on some pretty good matches but he would always win but this time I'm going to show him that he's not better than everybody and that move right there is a perfect Advantage for me

@shannonburridge1604 2 жыл бұрын

That’s Incredible Ronda

@trippstarz1879 3 жыл бұрын

I would like to say that this video was super beneficial and really detailed which is really important for someone who is just beginning and looking for good reference that’s not to overwhelming Thank you so much Rhonda I would love to see more videos like this

@fundashonda4102 4 жыл бұрын

Come back to see touch Rousey am a big fan come back

@panagiotapriamer7048 4 жыл бұрын

I love you Ronda rousey my idol i love you forever ronda ❤❤❤❤

@sawyerali2717 4 жыл бұрын

ZUWaraAli 0544460197 😁🤔🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭😘👍🏼😒😅😢👍🏼😭😁😅😘😂😋

@sawyerali2717 4 жыл бұрын

ZUWaraAli 0544460197 BO16 ❤️❤️❤️❤️❤️❤️❤️💋💋💋💋😘💪💪💪💪💪💪💪💪💪💪💪💪😁😁😁😁😁😁💘💘💘😋🤣🤣💘💘🌷🌷💘😋😭😭😘😂😂😂😂😂😂😁💪💪💪❤️💘🌷🌷💘😋💘

@elbergalarga632 4 жыл бұрын

Amanda is gonna knock you out

@marcianito1803 4 жыл бұрын

@@elbergalarga632 Where when?. Has Amanda moved to WWE and I have not known?

@elbergalarga632 4 жыл бұрын

@@marcianito1803 my fault she already fucked up Rousey via tko if she did moved to wwe overrated Becky Lynch can't be call the man because everyone knows who is the real fighter

@k9m42 4 жыл бұрын

Excellent technical explanation and demonstration of Osoto Gari.

@larkhallman 4 жыл бұрын

Natural teaching skills

@Giuseppe-vk5jf 4 жыл бұрын

Congratulations Ronda, I'd like to meet you live. Once I came from Italy to see you at RAW

@JohnnySabu 4 жыл бұрын

Ronda is a great coach!

@elbergalarga632 4 жыл бұрын

She learn to be a great coach from Edmond hahaha

@jason-ed6qs 4 жыл бұрын

@@elbergalarga632 so thats who taught her to get her ass kicked

@alvarohernandez2438 4 жыл бұрын

Nice to see you smile and laugh doesn't take away from your badassness.

@MozartificeR 4 жыл бұрын

Thank you Ronda's Dojo, for the free lessons.

@priteeshgarg1511 4 жыл бұрын

3:33 some random dude appears for 1 frame

@ashlynnundlall 4 жыл бұрын

Do a no gi version. You'll have to modify the grips for mma.

@locumania 4 жыл бұрын

This!

@TehBaobab 4 жыл бұрын

Just put your dominant hand behind uke's neck and take the opposite wrist with your other hand. Simple as that :)

@nicholasnj3778 3 жыл бұрын

@@TehBaobab go palm under the chin and push the head back as hard as you can ....

@Einsamer-Wolf 4 жыл бұрын

The best explanation in KZfaq, thanks

@alexdharvilbuso1970 4 жыл бұрын

Love the lesson, thanks Ronda. Keep up the great work! :)

@Ohyeah100100 4 жыл бұрын

Should’ve used this on Holms or Nunes

@mikeg6311 4 жыл бұрын

Lol

@ummumunshi8825 4 жыл бұрын

The assistant is having the time of his life with ronda

@siimplyopal837 4 жыл бұрын

This really helped Ronda, thank you soo muchh!!

@mmgchannel2739 4 жыл бұрын

Much love Ronda.

@Top10_023 4 жыл бұрын

When you back wwe we miss you Ronda Rousey love you alot 😍❤️😘

@AlexanderRodriguez-vq7xp 4 жыл бұрын

Did anybody see that person at 3:33 or was it just me

@deadman145 4 жыл бұрын

i have seen bro

@MrCeo1978buddy 4 жыл бұрын

Yes he was taking a picture

@stephanbrissette2105 4 жыл бұрын

He's fast !

@AlexanderRodriguez-vq7xp 4 жыл бұрын

@@MrCeo1978buddy yeah I know at first I didn't know what it was but then I slowed down the video and saw a person it looked like he was her camera man

@AlexanderRodriguez-vq7xp 4 жыл бұрын

@@stephanbrissette2105 yeah

@drewchakana6938 2 жыл бұрын

Your teaching analogies are phenomenal!

@MikeFinch Жыл бұрын

Your deep knowledge judo is valuable. Thanks for the freebies 🙏

@krishnatamang2997 4 жыл бұрын

i miss u Ronda pls Ronda come back you wwe This time boring wwe woman's matches.very very missing & loving. my wwe best favourite woman's.i love you.

@adityapaul2683 4 жыл бұрын

Look at your watch and answer the phone. That's osoto gari. Lol 😂😂😂

@Dante-fk3ku 4 жыл бұрын

Ronda should teach full time she is a good teacher .

@naturicgamer7440 3 жыл бұрын

Thank you for teaching us!

@rickjazzyroll 4 жыл бұрын

Oh wow I might need to use this move on somebody

@kissmablaekaess87 4 жыл бұрын

On Sight TV practice practice practice 🙏

@lukemckee2255 4 жыл бұрын

@?,?, Not if it's timed properly you wont and it will be

@kissmablaekaess87 4 жыл бұрын

I love all of you.

@hoomanmohimani3221 4 жыл бұрын

3:34 you see the ghost of a cameraman

@speed_elf 3 жыл бұрын

what cameraman? i dont see anything

@Thekid_dynamite 3 жыл бұрын

@@speed_elf 3:33

@speed_elf 3 жыл бұрын

@@Thekid_dynamite you must be seeing things!

@joebermudez6351 4 жыл бұрын

Ronda is a true badass. Miss you in wwe

@darkphantom454 4 жыл бұрын

Beautiful technique

@pkillatwill4292 4 жыл бұрын

I would totally let her toss me lol, Travis can watch!

@bicd3244 4 жыл бұрын

If she would have stuck to this instead of listening to her trainer telling her she was a world class boxer, she would probably still be undefeated in the UFC. Beautiful Champ lol.