Here we demonstrate the front roll, which is a simple tumbling skill that will lead to more advanced skills, like a front tuck or webster. For a challenge, turn it into a dive roll by adding a small jump into the roll!
Instagram - / neomotionacademy
Facebook - / neomotion17
Website - www.neomotionacademy.com
Need some home training equipment? Use our affiliate links below. If you make a purchase, NeoMotion will earn a small commission that will go towards our mission of helping our students grow stronger every day!
Home Tumbling Mats - amzn.to/3CV1xQh
Trampolines - amzn.to/3CVdPYW
Kicking Targets - amzn.to/3FaJZCq
Always make sure you are properly warmed up and have adequate space for your training. Be smart and know your limitations.