How to do an Aerial / Handless Cartwheel Tutorial

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Күн бұрын

(How to) Aerial / Handless Cartwheel Tutorial
Here is my aerial tutorial which is also referred to as a handless cartwheel. Hopefully this tutorial will teach you how to master the aerial as it goes through some easy steps you can follow. Hopefully this will help out all of you gymnasts, traceurs, freerunners, bboys, tumblers,cheerleaders, trickers, and others. :)
Disclaimer: Please try this move at your own risk, I am not responsible for any injuries that may occur. Good Luck! :)
Links:
Subscribe: / @christophertungflips
Instagram: / christophertungofficial
Music:
-Morning Cruise machinimasound.com/latest-fre...
-River Flows in You (Yiruma - Jasper Forks & Deejay Eduardo Remix)
(How to) Aerial / Handless Cartwheel Tutorial

Пікірлер: 424

@FocusedLucas 11 жыл бұрын

dude this is Legit!

@bloodsweatandcalisthenics5620 3 жыл бұрын

man i bet you didnt think you would be as good as your are now when you commented this

@vasiapapatidi9287 3 жыл бұрын

FOCUS

@SuperShwetasoni 3 жыл бұрын

Pigmie I saw our videos on back flip haha cool

@myusernameisbroken 3 жыл бұрын

Hiiii

@theintroverted3287 3 жыл бұрын

Foooooooccccccuuuuuuussssss

@zaneselzer903 10 жыл бұрын

You're a freaking ninja.

@ChristopherTungFlips 11 жыл бұрын

Thanks! I really appreciate the feedback! :) When I first started, I was pretty stinking scared of doing anything haha. I actually learned my basic flips, front and backflip, inside a gym on a trampoline. After I knew the motions, I took those flips to the spring floor with the use of mats. After that, I tried in my backyard without a mat (freaked myself out). After that point, it broke my fear and I was able to do it haha. Now, I typically just learn new flips in my yard. Good Luck! Stay Safe!

@scarysugarhigh 9 жыл бұрын

Jesus Christ, no matter how hard I try to get my aerial it always doesn't work. This video has helped me go over the motion, but as soon as I don't use my hands, I completely forget how to complete the move. To me, this is harder than the corkscrew, I got that one down easy.

@therykowskis3930 6 жыл бұрын

Matthew James I completely agree

@eddiejeffery7015 4 жыл бұрын

you got it now, 4 years later?

@patriciaclemens9546 10 жыл бұрын

woo!!! i've started training tricking a week ago, you'll be my trainer when I train at home!! i need to learn the basics :) an aerial is too much, but cartwheel is something i can try :) thank you dude!!! :D

@claspingabys512 9 жыл бұрын

holy crap i just landed my first aerial! thank you so much for the lesson. I watched about 30 other vids on how to do this trick i even got some help from my karate teacher but you helped thx!

@ChristopherTungFlips 11 жыл бұрын

Sure! I'll see if I can make one next. Feel free to subscribe if you haven't already to be notified of its upload. :)

@ChristopherTungFlips 10 жыл бұрын

I'll work on it here soon, can't wait! :) I've been pretty busy lately though with performances and rehearsals for a show. I'm done now so I should be able to start getting some more content out.

@jordanlight374 9 жыл бұрын

Im a free runner, been trying to get the Aerial, and this video helped me. Only vid that made me successfully be able to do an Aerial! Thanks!

@madhusudansawaiyan924 7 жыл бұрын

I very much liked the way you explaining the tutorial with text in slow motion video and that makes understand and helpful to do the trick

@oscartolentino1452 4 жыл бұрын

Props to breaking it down with clear and simple instructions!

@Lickmylovepump420 7 жыл бұрын

dude you are the best tutorial person i know. i learned a back flip flat, wall flip and areal from you.

@pommeoregan 9 жыл бұрын

this channel is really usefull. Im Not a fast learner and I need some flexibility to land this move can i get help pls !

@slowedscenario1678 5 жыл бұрын

Blewie I believe In you

@Justricooo 10 жыл бұрын

Best Tutorial Ever...!!

@galinatokova9065 7 жыл бұрын

Great video. Easy to follow the steps and lots of details and instructions. Very well done.

@ChristopherTungFlips 11 жыл бұрын

Thanks bud! I really appreciate that! Definitely, I think that's a great idea! I'll see what I can do. Keep rockin'!

@bengoudy6307 8 жыл бұрын

thank you so much!!!!!! I have been trying to aerial for months and this videos brought it home. Thanks!!!!!

@cameronkelley5317 8 жыл бұрын

One of the best really helped me fine tune my technique hopefuly i can get it soon

@yeeroy 9 жыл бұрын

Awe, you're adorable!

@ChristopherTungFlips 9 жыл бұрын

Thanks!! Good luck!!

@user-gk4gq6zy3n 8 жыл бұрын

+Christopher Tung I'm korea peple click subscribe !

@ChristopherTungFlips 11 жыл бұрын

I'll add it to my list of videos to make haha. :)

@ManifoldVicissitudes 10 жыл бұрын

great tutorial. 3:48 answered one of my main questions about this move.

@jamaalstewart190 10 жыл бұрын

Thanks Christopher you really help me when it comes to these tutorials

@hlqa7938 Жыл бұрын

Thanks bro! U should definitely continue with this channel, u have a gift not only 2 perform skills, but 2 teach how 2 do them!

@M_hmoodR 7 жыл бұрын

Loooooool... this is where we start to look cool... made my day

@kxngkoffee4898 9 жыл бұрын

i luv the music you played around 3:30 "River Flows in You"

@nadiadubceac 10 жыл бұрын

Awesome aerial. I practiced FOR EVER and still can't do it. U know some advice? Also, how long did it take u to make one? =)

@blaketoenails3563 4 жыл бұрын

Nadia Dubceac his bending his legs that’s not pretty

@belgie1356 5 жыл бұрын

I dont do this things btw because i know that if i do it it will break all my bones but the aerial catweel relaxes me its like my stress reliever just watching it but i want to try tho ive been searching on youtube on what is the name of this and your the first ever video i watched in youtube in aerial cartweel...thank you😊😘😘😘💖💗💗💞

@morraythurmond6216 6 жыл бұрын

Thank you so much!!! This actually helps me, Im currently working on performing an aerial, got the cartwheel and one hand but get scared when I go for no hands.

@RaveRonin23 9 жыл бұрын

Great Tutorials Chris, Thanks!

@enoclopez1378 9 жыл бұрын

Thank You SO MUCH I did it!!! This is my first trick, this tutorial helped the most :D

@harshdhumal406 3 жыл бұрын

in what time did you mastered it??... I pulled my hamstring , and im on bed rest from last 3 weeks😥

@elilevy76 9 жыл бұрын

Great tutorial. Thank you!

@ChristopherTungFlips 11 жыл бұрын

It's on the list!

@ChristopherTungFlips 11 жыл бұрын

Thanks bud! I appreciate it! :)

@isabellaynocencio9078 9 жыл бұрын

Omg thank u im only 10 and my friends want me to learn this before i go to 5th grade all the other tutorials never helped me i kept falling on my face this one i landed it without falling :D thank u so much

@ChristopherTungFlips 11 жыл бұрын

Haha, thanks for the support! Please feel free to share the video; that'd help me out a ton. XD

@lisawagner7494 9 жыл бұрын

Really good tutorial! It helps me a lot :)

@lexusstefan927 7 жыл бұрын

i can't wait 'till the doctors fix my injury so i can start training karate and learn all of these, i'm starting to lose my mind not being able to move without feeling pain :D btw I love Yiruma :D and you have a new subscriber :D

@MHRahman 7 жыл бұрын

a lot of thanks sir. i love you

@makevlog4623 10 жыл бұрын

oh my god i love you i just did my first aerial !!! i checked out your other videos really helpfull tutorials subscribed!:)

@ChristopherTungFlips 10 жыл бұрын

That's awesome! That's what I love to hear haha. :) I really appreciate the support as well. Keep on rockin', Christopher Tung

@annabradbury8999 8 жыл бұрын

Your amazing this has helped me so much I have so nearly got it😆😆❤️

@ChristopherTungFlips 11 жыл бұрын

Dude! Thanks so much! That means a lot coming from you haha. :) Keep up the great work Pigmie. xD

@392jipark 8 жыл бұрын

I did it!! video helped alot!!

@eforbes8558 6 жыл бұрын

Excellent job with this video!

@nothisispatrick5846 4 жыл бұрын

Tip: the way I got my aerial is that I went to a trampoline park one day and managed to be able to do it on a trampoline. Then for the next like 30 minutes I kept practicing my aerial on the trampoline. Two days later I attempted it on ground *i got it*

@henriquemanjua2632 6 жыл бұрын

Best tutorial thanks bro 🙏

@gr1m181 10 жыл бұрын

Thanks for the tutorial you teach well for your age, the other videos don't help like this one. Keep it up =:)

@mushrafshaikh5944 9 жыл бұрын

Thanks Christopher you helped me a lot

@Hassan2690 11 жыл бұрын

Big up Chris! loved your videos, I need some time to start "trying" this lol, I'm not very flexible and last year I injured myself when I did some flexibility exercises. Maybe you can upload a video of those and give tips and advices. That would be great ;) and Thank you

@9Eni 9 жыл бұрын

Thanks a lot for this video!

@RawrDevin 11 жыл бұрын

You make awesome tutorials

@edfugly6039 10 жыл бұрын

This is really helpful!

@mcdonald8814 9 жыл бұрын

You are awesome!! Thanks for the cool video!

@geet5415 8 жыл бұрын

Hey bro that was much helpful and thanks I learnt aerial because of this video

@joshlacasandile7960 10 жыл бұрын

This is awesome bro :)

@chihui7031 8 жыл бұрын

yr one is the best aerial !

@murthfilm 7 жыл бұрын

Been 3 years since I've tried anything related to gymnastics, parkour, etc, but fuck it, im gonna try to learn this

@M4R5Clan 11 жыл бұрын

How do u not have more views?! You are really good at explaining the steps

@charlesannarino4508 10 жыл бұрын

Keep the videos comin man ur good. Im new but tryin hard lol. Thanks

@ManojKumar-dy6it 5 жыл бұрын

Awesome video

@pralhad4155 7 жыл бұрын

its very helpful love it bro good video

@jiriheger8227 10 жыл бұрын

Perfect =) thanks a lot

@JinVision13 8 жыл бұрын

Hi Christopher! This tutorial really helped me pull off my aerial, after I hadn't been able to figure it out for years, so thank you! I've noticed that when I try to do it from a full on run, I'm usually unsuccessful because I can't seem to control the take-off; but when I attempt it from just a short, easy jog, I can pull it off. I'm wondering if it's the same for you, or if you have any tips for trying to do it from an all out run, because I feel like if I had more momentum behind it, I could potentially get more height out of my aerial. So do you have any specific tips about controlling the set-up and take-off from a run?

@bransenporter5037 8 жыл бұрын

Thanks I landed the Ariel cause I listened to your things that you told me and I did all of that and landed it in a few tries

@nickschanel5275 7 жыл бұрын

you really helped me....thanks

@filipemendes8181 10 жыл бұрын

thanks guy, it really helps :)

@techsquad2067 6 жыл бұрын

thanks chris i have a fear in my mind to learn or actually do a flip but i really want to learn it for doing show off in front of guys who bully me or someone thanks bro i will keep practicing

@ChristopherTungFlips 11 жыл бұрын

Hey bud! That's me haha! How's it going? :)

@ddaa1991 9 жыл бұрын

Liked, subscribed and you are great and young too!!! Thank you so much :)

@trampmasterz9245 7 жыл бұрын

wow dude! your soo good at flips and i with I had that much talent

@VivacityTS 9 жыл бұрын

this was what I was looking for - Thanks!!

@ChristopherTungFlips 9 жыл бұрын

Anytime! Glad I could help ya out!

@kanthraj7589 6 жыл бұрын

really nice

@nitinbisht1929 6 жыл бұрын

Very very good

@gymnasticslife__8544 4 жыл бұрын

It's. Fantastic bro

@shabanashaikh9853 7 жыл бұрын

Aerial is a very easy trick thanks(Christopher)

@SebiKoerner 6 жыл бұрын

I have two weeks left of summer break and I really need to get this down.

@DEEPAKSAINI-qm6vf 5 жыл бұрын

Thanks good tricks for use this trick my help and progress flip

@tyler88671 10 жыл бұрын

Great videos

@ChristopherTungFlips 10 жыл бұрын

Haha, yeah. My form isn't perfect since my right leg kinda bends. Is there anything else in particular I can fix?

@4yl1nn15 3 жыл бұрын

You should do both leg stretches for like 2 weeks or something

@achyuthmanu 9 жыл бұрын

Thank you sooo much for teaching me the best aerial. And will u pls suggest a good shoe for gymastics. Which shoe do you use?

@ChristopherTungFlips 10 жыл бұрын

Thanks bud! I appreciate the feedback. I actually am! Haha. :)

@gaurangchauhan9282 8 жыл бұрын

Thanks very much dude

@hiralalnayak7459 7 жыл бұрын

Lovely

@nurylee168 7 жыл бұрын

I'm going to try this

@liebe8960 5 жыл бұрын

Very cool

@aspicyolive3073 9 жыл бұрын

Dude u earn more subs your great keep posting and haters gonna hate

@musicboy623 10 жыл бұрын

Thanks I landed it :)

@GamingwithHeath 8 жыл бұрын

Your really talented

@biswajitghatak5667 7 жыл бұрын

You are very good..👍

@RohitPatel-zr4nx 5 жыл бұрын

Wow very nice

@elanipua 8 жыл бұрын

I'm a self taught dancer and gymnast but I was always scared to do backflip aerials those tricks but I watched all your videos and I've done it I'm not afraid any more I have never been to the hospital for getting hurt but I was super cautious of what I was gonna do but now I took a risk and landed on my first attempt I guess I was thinking to much that I discouraged my mind

@kuldeepgohar 7 жыл бұрын

nice bro....

@NitinThakur-ni1hq 6 жыл бұрын

Nice flip bro

@Steini9900 11 жыл бұрын

you just earned a sub

@trumanhatfield8479 9 жыл бұрын

sweet vid

@BrianFrichette 6 жыл бұрын

Good tutorial. Rolling shutter is funny.

@johanekstrand2544 10 жыл бұрын

Great tutorial. I'll try this one out soon. Offtopic: What kind of editing software are you using?

@tharindukodikara9189 9 жыл бұрын

I got it. Thank you........!

@AnaSanchez-qb2ru 6 жыл бұрын

This really helped me😅

@walterprk 8 жыл бұрын

Your pre exercises has helped me a lot but I can't seem to have enough strength to kick off with my leg. Is there a certain excercise you could reccommend me to make my kicks stronger?

@ChristopherTungFlips 8 жыл бұрын

+walterprk Glad I could help! Try holding onto a bar/table and kick your kicking leg backwards in the motion of the aerial. You could even practice handstands this way. Additionally, maybe try working on your flexibility as well! That'll definitely help. Best of luck!

@TheBowpow 11 жыл бұрын

Hee, I watched some other videos of yours besides this one and I'm wondering if you train on a matt or... For example your backflip tutorial, it would be freaking awesome if I could do that someday but ima scared lol to fall down on the ground. Do you have to practise jumping etc. first before attempting the backflip? Keep up the goodjob subbed :3!