Welcome to the International Skating University - your premier online academy for figure skaters and health and fitness enthusiasts! In this video,
Coach Ameliya has prepared a comprehensive guide on how to master the sit spin. You'll learn the basic technique, explore several advanced positions, and identify common mistakes to avoid.
Subscribe and give us a thumbs up to receive more valuable exercises and tips to enhance your skating skills!
If you are looking for a series of exercises to help you sit lower in the spin, just leave ⛸ in the comments, and we will share the video with you!
Timestamps:
00:00 - Intro
00:22 - First Spins
00:30 - How to rotate
00:48 - Exercise 1
01:06 - Exercise 2
01:21 - Common mistake
01:32 - Exercise 3
01:44 - Exercise 4
01:56 - Exercise 5
02:14 - Common mistake
02:24 - Sit Spin
02:40 - Cannonball
02:51 - Broken-leg
02:59 - Mushroom
03:08 - Outro
Follow us:
/ @skating_university
/ skating_university
/ skatinguniversity
/ skating_university
Join us at International Skating University for more expert tips and techniques to help you progress on your skating journey!
www.skatinguniversity.com
#figureskating #skatingcoach #skatinguniversity #rollerskating #quadskating #inlineskating #iceskating #figureskatingcoach #skatingschool #iceskatingcoach #iceskating #iceskatingfun #officetraining #gliding #icegliding #iceskatinglife #figureskatinglife #figureskatinglifestyle #skatingspins #iceskatingcoach #skatingschool #figureskatinglife #iceskating #фигурноекатание #フィギュアスケート #花式滑冰 #피겨스케이팅 #eislaufen #learntoskate #sitspin #howtoskate #skatingspins