How To DOMINATE Your ACL Recovery - Key Insights to ACL Rehab
Рет қаралды 867
Күн бұрынWhy is ACL rehab so freaking hard?! In this video we will cover essential ACL tear rehab strategies to maximize your recovery after ACL surgery. From managing pain and swelling to rebuilding strength and power in your legs, we've got you covered. Plus, discover insights into a lesser-known cause of muscle weakness after ACL surgery. With expert advice and actionable strategies, you'll be equipped to overcome the challenges of ACL surgery and return stronger than ever. Join us on Physioshow and take the first step towards a successful comeback!
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Host: Dr. Bobby Dattilo PT, DPT Board Certified Orthopedic Clinical Specialist
@BeanyDG 5 ай бұрын
Awesome video ❤
@user-bb3td7jv9d 5 ай бұрын
Doctor I have flat feet... And I can't wear shoes as my religion and in every year I have to walk 15-20 kilometres for 1 month in one year till I die.. and barefoot so I think it will be a problem for me as it's fully flat what can I do to prevent it the pain? And in socks which arch support I can where or what else a major thing can prevent it? Which exercise I can do pls make a way from it ......!! Thanks-
@BintangGamersHD 5 ай бұрын
Why i felt my acl legs is shorter even though when i measure it, it is the same like the normal legs, or it is just a weird feeling?
@BeanyDG 5 ай бұрын
Can you do this but for post ankle surgery
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