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How to Easily Invert - Top 3 Drills for Going Upside Down in BJJ

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Invisible Jiu Jitsu

Invisible Jiu Jitsu

Күн бұрын

Inverting is cool and could make you look like you're actually good at jiu jitsu. Here's how to begin to master the position and prepare yourself for nailing the berimbolo and upside down guard.
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Пікірлер: 13
@gpcm9226
@gpcm9226 5 жыл бұрын
White belts like me need beginner videos too. Thanks. I can't even do the Teddy Bear/Gramby due to lack of flexibility. Coach told me to just hold the upside-down position stationary to get some stretch.
@InvisibleJiuJitsu
@InvisibleJiuJitsu 5 жыл бұрын
That's a good start, do that as a cool down after training
@AldMD-cm2mz
@AldMD-cm2mz 4 жыл бұрын
Hey man, how's your granby doing after 1 year? I'm also struggling with flexibility :S
@marc6775
@marc6775 5 жыл бұрын
Thanks I'll give #2 and #3 a try when warming up
@InvisibleJiuJitsu
@InvisibleJiuJitsu 5 жыл бұрын
Awesome! Go steady to begin with 😊
@alltds21
@alltds21 3 жыл бұрын
Where do I get that gi!!!!! 🔥
@gonzaloruizdiaz1188
@gonzaloruizdiaz1188 5 жыл бұрын
Those drills will be included in my warm up. Smooth!
@InvisibleJiuJitsu
@InvisibleJiuJitsu 5 жыл бұрын
😀 they make great warm ups
@damnson6556
@damnson6556 4 жыл бұрын
that gi 🔥
@alltds21
@alltds21 3 жыл бұрын
But where can I get one!
@parms350
@parms350 3 жыл бұрын
@@alltds21 modern flow
@dwild117
@dwild117 4 жыл бұрын
Cant find an akatsuki gi in my size 🤬
@hannahsloan5678
@hannahsloan5678 5 жыл бұрын
And you say that you're not flexible!!
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