No video

How to (EASILY) Put on Tight & Stiff Knee Sleeves (TWO TIPS)

  Рет қаралды 1,582

Testify Strength & Conditioning

Testify Strength & Conditioning

Күн бұрын

What's the easiest way to put on knee sleeves - especially sleeves that are tight and stiff as with brands like SBD, Stoic, and Pioneer? Whether you're training for general strength, powerlifting, strongman, or Olympic weightlifting, it's annoying to spend any more effort than necessary putting on your knee sleeves for squats, cleans, etc., so Starting Strength Coach Phil Meggers gives you tactics to help you save your energy for . . . you know - actually training.
Rehband knee sleeves: amzn.to/3QsBub3
Stoic knee sleeves: amzn.to/40ec0RX
Iron Bull knee sleeves: amzn.to/3RnUPs6
KNEE SLEEVES: The Complete Guide and the BEST Way to Put Them On (Lifting Gear Series)
• KNEE SLEEVES: The Comp...
How to Put on Knee Sleeves (the super secret and easy way!)
• How to Put on Knee Sle...
Knee Sleeves: What, Why, and When
• Knee Sleeves: What, Wh...
Article:
The Super Secret Way to Put on Knee Sleeves!
testifysc.com/...
At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
testifysc.com/...
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
testifysc.com/
Train with Testify
testifysc.com/...
(small group, 1-on-1, and online coaching available)
Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC
Testify gear
testifysc.com/...
Testify events
testifysc.com/...
----------------------------------------
Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.

Пікірлер: 8
@mattronan2746
@mattronan2746 3 ай бұрын
Just used the tip of the lifting sleeves inside a Stoic sleeve. Worked perfectly! I was starting to think I might need to size up but this works great. Thanks Phil!
@TestifySC
@TestifySC 3 ай бұрын
Excellent - I’m glad it worked well for you!
@bradleywilkins4683
@bradleywilkins4683 3 ай бұрын
I use Stoic and have had good luck folding the top down to before half way then fold the bottom up to just below half way and grabbing the bottom fold and pulling into place. The fold gives a good grip.
@TestifySC
@TestifySC 3 ай бұрын
Indeed - that’s a solid technique as well. If someone didn’t have straps handy or just didn’t feel like using them, that’s probably the route I would recommend.
@deborahlebl6946
@deborahlebl6946 Ай бұрын
You can put baby powder on your legs and inside the sleeves to help them slip on. Especially good in the summer when you're sweating a lot
@TestifySC
@TestifySC Ай бұрын
Good call on that.
@user-fl5lr1nm5v
@user-fl5lr1nm5v 3 ай бұрын
Nice.
@TestifySC
@TestifySC 3 ай бұрын
Thanks very much.
When to Use a Belt, Sleeves & Wraps: Protective Gear 101
14:20
Brian Alsruhe
Рет қаралды 292 М.
Starting Strength Coach Reveals the WORST Thing To Do with Your Squat
3:05
Testify Strength & Conditioning
Рет қаралды 2,3 М.
拉了好大一坨#斗罗大陆#唐三小舞#小丑
00:11
超凡蜘蛛
Рет қаралды 14 МЛН
How I Did The SELF BENDING Spoon 😱🥄 #shorts
00:19
Wian
Рет қаралды 37 МЛН
Мы сделали гигантские сухарики!  #большаяеда
00:44
Magic trick 🪄😁
00:13
Andrey Grechka
Рет қаралды 55 МЛН
How to Put On and Take Off Stiff Knee Sleeves
6:29
Basement Brandon
Рет қаралды 12 М.
8 Things Successful Lifters Do Before Squatting HEAVY (plus 2 BONUS tips)
8:11
Testify Strength & Conditioning
Рет қаралды 3,6 М.
SBD Knee Sleeve Sizing Instructions
9:00
Inner Strength Products
Рет қаралды 94 М.
Hidden Benefits of The Farmer’s Walk
7:05
Mind Pump Show
Рет қаралды 224 М.
4 ERRORS Beginners Make that Experienced Lifters NEVER Do (plus a bonus tip)
12:27
Testify Strength & Conditioning
Рет қаралды 1 М.
12 Pieces of Lifting Gear to THROW AWAY (and What to Replace Them With)
9:34
Testify Strength & Conditioning
Рет қаралды 7 М.
Pioneer's powerlifting knee sleeves
11:25
Twisted Barbell
Рет қаралды 2,2 М.
Squat Shoes Are Ruining Your Squat
5:37
Basement Brandon
Рет қаралды 25 М.
拉了好大一坨#斗罗大陆#唐三小舞#小丑
00:11
超凡蜘蛛
Рет қаралды 14 МЛН