HOLY HELL ! JIM HAS SOME INSANE MOBILITY ! HIS FLEXIBILITY IS NUTS TOO !! Whenever he's rebalancing, he almost goes into a full split, an ACTIVE ne at that ! His Hip External Rotation whenm picking up that hacky sack ! I had the same reaction as Nsima, that move looked freaky ! I can hit that position passively when sitting on the floor but man... That dude is mobile as heck !

Re: walking on rough surface- my 2 year old walks on sharp rocks like it’s nothing; likes it in fact.

Will definitely do these with my students!

Looks like alot of fun ! As a baker I'm constantly standing over a bench I'm excited to see if I can try and stand on the wood logs while doing my thing 🤙

Finally!!!?

After picking up the 5finger shoes, never looked back.

😮

nownif only.we whould fix the steap toe shoe design issues..oh well... guess i still need some pain and inflamation... i mean i manage but its crasy... and the shity birkenstocks are still.the widest.. and known for being super narrow for the legs and rubbing your legs couse they suck so much ... or.all the giga bunioned shoes... or those that go "wide" but then also come with super high arch support thats not removable... crasy how many people try mega hard and then we claim to have extra wide steal toe shoes that are to a degree even narrower than xero shoes that are nown for being narrow...if only zero drop steal toe shoes..the dream...doesnt need all the flex. but come on... we cant even have that.. what a joke that whould sell like crasy couse ud have the monopoly for a while... anywase. i have extea wide feat that arent arch suppirt compatable.. upsicing a supposed wide shoe for 4 numbers.m crasy how shke with changes when u upsize that massively.. crasy world we live in... and the audacity for the brands to claim extra wide... just groce