How to exfoliate | who needs it| who should avoid | Dermatologist explains

  Рет қаралды 107,501

Dr. Aanchal MD

Dr. Aanchal MD

Күн бұрын

Exfoliation causes shedding of upper dead skin layer to skin to expose a younger, fresher looking skin. This helps in lightening dark spots and stimulated collagen synthesis. but you need to understand how to do it correctly.
In this video, I take a deep dive into exfoliation.
What is exfoliation: 0:18
Agents used for exfoliation: 1:13
Types of exfoliants : 3:28
Benefits of exfoliation: 4:32
who should exfoliate: 4:44
Who shouldn't exfoliate : 5:43
Age to strat exfoliation: 6:17
How to exfoliate : 6:59
remember this when you exfoliate : 8:39
How often to exfoliate : 9:48
Signs of of over exfoliation : 11:03
what to do to repair skin : 11:27
Products to use : 12:35
Product recommendations:
Peeling solutions: The derma co beginners peeling solution, dr Seths gentle peel
Gels : Foxtale over night glow mask , Bioderma sebium night peel , FCL AHA lightening gel
Serums: Loreal glycolic acid serum, Paula's choice discolouration repair serum ,
Creams: glyco 6 cream, glycolic 12 cream , GA 6 cream
Follow us on:
My Instagram: / dr.aanchal.md
Clinic address :
Dermafollix hair transplant and skin clinic,
Upper ground 9-10,
Sheron plaza ,parle point, Athwalines
Surat : 395007
Gujarat.
Disclaimer: Content provided on this KZfaq channel is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this KZfaq channel should not be considered as a substitute for advice from a healthcare professional. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.

Пікірлер: 257
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
Hindi versions coming in a few days. Hope you found it helpful. please let me know in comments below what topics you want me to make videos on 😊🙏🏻
@antarip4309
@antarip4309 5 ай бұрын
Hydradentis suppurativa
@gkvlogs3733
@gkvlogs3733 5 ай бұрын
Jaldi batao hindi mam English me maja nahi aa raha
@Getglow1
@Getglow1 5 ай бұрын
Kindly tell me about best peeling solution or cream which is best for dark spots and dull skin
@susmitahait1234
@susmitahait1234 5 ай бұрын
Ha mam aap jaldi se Hindi main banaiye..❤❤❤
@karishma4714
@karishma4714 5 ай бұрын
Premature greying of hair 😢
@LovelyKuromi-nv8qn
@LovelyKuromi-nv8qn 3 ай бұрын
Best beauty and skincare youtuber my favourite i love this channel sm 😭💗 tysm lots of love 💗💗
@shivanimore9445
@shivanimore9445 5 ай бұрын
Thankyou so much Ma'am. You explained everything so perfectly! Best dermat ever❤
@nsekar-em9qg
@nsekar-em9qg 21 күн бұрын
TANQ SO MUCH DOCTOR FOR UR EXCELLENT EXPLANATION. HATS OF TO U. WE SALUTE UR EFFORTS TO ENLIGHTEN THE SUFERERS. UR ENGLISH IS SO NICE TO HEAR SIMPLE AND EFFECTIVE. GOD BLESS U DOCTOR.
@ambivert1749
@ambivert1749 5 ай бұрын
Thank you for doing in English. Appreciate it 👍🏾
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
😊🙏🏻
@Chan_Chal_Chit_1
@Chan_Chal_Chit_1 5 ай бұрын
Beautiful Doc ❤
@UITRumanaSahina
@UITRumanaSahina 5 ай бұрын
hello doctor...please post a video for body care which makes our body smoothening and brighteninga
@sensibly_slaying
@sensibly_slaying 5 ай бұрын
I felt like sitting in my chemistry pre board revision class 😢❤❤
@jannykefi3248
@jannykefi3248 12 күн бұрын
very well explained..Thank you Dr..and please share which nailpolish you are wearing now..
@varshasuresh5869
@varshasuresh5869 5 ай бұрын
Do we have to stop the actives like niacinamide, vitamin C , azemaic acid prior the chemical exfoliation? If yes, how many days before should we stop ?
@sarojinisubudhi1183
@sarojinisubudhi1183 5 ай бұрын
My skin is combination to dry and pigmentation. Please suggest the skin care routine and products please mam
@koyelbhuinya1376
@koyelbhuinya1376 5 ай бұрын
Doctor please talk about body darkening and dark spots on the body and how to cure it.
@haseenakhan9679
@haseenakhan9679 5 ай бұрын
So important video thankyou dear anchal ❤
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
Glad you liked it
@drc4168
@drc4168 5 ай бұрын
So much more valuable than "Dr" Vanita Rattan's channel 😅
@shravansawant4962
@shravansawant4962 5 ай бұрын
Hello ma'am, Are "Derma" brand facewash and moisturizer are good for skin
@kanchantalukdar4941
@kanchantalukdar4941 5 ай бұрын
Pls suggest a day time moisturizer for dark spots or freckles and uneven skin
@alizaidi7735
@alizaidi7735 5 ай бұрын
hii d.r plzzzzzzzz bta den k home mate vitamin c serum istimal kr skte han kyaa mri skin sensitive h or pigmentation h plzzzzz det
@jishanaahmed
@jishanaahmed 4 ай бұрын
Hello Dr, Can you please recommend a best exfoliater for pored skin?
@user-ij3io3qr9y
@user-ij3io3qr9y 5 ай бұрын
Keya oliy ,acne skin pr Dr rashel whiting cream use krskte hai day and night ????????
@veiraiduleeshe2895
@veiraiduleeshe2895 Ай бұрын
Wow very useful. Superb
@dr_tk
@dr_tk 2 ай бұрын
Hi Mam Dry flaky skin during cold climate and redness on sun exposure What is the management mam ? Currently using Cetaphil cleanser, Venusia Max moisturizer & Suncote sunscreen
@niharikaverma1640
@niharikaverma1640 5 ай бұрын
Namaste ma'am 🙏, you are one of the best dermatologist in india.your reviews are very helpful.you gives us very honest advice. Ma'am can you suggest me a good dermatologist in Patna,Bihar. I have body acne and pigmentation.
@Saurabhtiwary33
@Saurabhtiwary33 5 ай бұрын
Hi Aanchal , can you please please create a skincare video for combination skin type? The last video of yours is from 4 yrs ago and there have been so many new product launches in this time frame that we get confused
@kalyanisoren_
@kalyanisoren_ 5 ай бұрын
Can you make a video on camparision btw foxtail and the derma co 's product please..
@preeti84298
@preeti84298 5 ай бұрын
Ma'am plsss acne prone skin ke liye antiaging products suggest kare
@Sanasana-ov3tx
@Sanasana-ov3tx 5 ай бұрын
Mam ethiglow face wash life tim use kr skte hai?? It good for dry skin pr not??
@user-do4jz7db2q
@user-do4jz7db2q 5 ай бұрын
Hello Mam, Can we use 1%Kojic acid lipbalm for lip pigmentation during breastfeeding .
@kakalidash1088
@kakalidash1088 13 күн бұрын
Mam very useful information can you say how many times we can use a exfoliating face wash ❤
@Mee_Sleyobilashi
@Mee_Sleyobilashi 5 ай бұрын
Hi mam,please make a video on basic skin care products for lactating mothers,pls mam pls..iam not even applying a moisture because of no knowledge,pls mam make a video..iam very much confused whether to use or not..iam looking so dull due to not using anything..pls🙏
@audhoraafroz6944
@audhoraafroz6944 5 ай бұрын
Dr, can i use kojic and alpha arbutin serun and niacinamide serum ?? I have oily skin
@prasadnatarajan5019
@prasadnatarajan5019 5 ай бұрын
You're goddess of skincare for us 🙏🙏 Can I use 100% pure cold coconut oil for hair massage? If yes then how much times in a week? I have dry scalp
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
yes you can use it. twice a week. 2 hours before hair wash
@Sow123
@Sow123 5 ай бұрын
Mam what should be used for visible veins under eye having dark circles too ?
@cristinadsouza1872
@cristinadsouza1872 3 ай бұрын
So i have sensetive combination skin but it feels as if i have a layer of dead skin...still we should not exfoliate? if yes , any product in particular i can use?
@asifaqouseen4632
@asifaqouseen4632 5 ай бұрын
Helo ma'am I have hyperpigmentation all over my face .can u please suggest me some skincare products which are effective in removing pigmentation I am so worried
@deelenda9
@deelenda9 4 ай бұрын
Which kind of retinol can I use as intermediate in 30’s, I have been using ordinary retinol
@user-ef2iv4kt5k
@user-ef2iv4kt5k 5 ай бұрын
U r the best doctor mam i am 19 years old and want peel please can u make a proper video on chemical peeling solution of underated brand
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
You are too young. please don't experiment.
@Rajcol978
@Rajcol978 5 ай бұрын
Mam can i use rice water as a tonner..daily meanwhile using dermaco salicylic acid serum and facewash
@ammu941
@ammu941 5 ай бұрын
Is it okay to use underarm roll ons with aha bha everyday? Same doubt with aha bha facewashes as well
@mahendersharma2753
@mahendersharma2753 5 ай бұрын
mam mujhe pigmentation h m konsa serur use kr skti hu abhi liya tha vitamin c thik rhega kya or vitamin c serum day m use kr skte h kya
@varunjutu5563
@varunjutu5563 5 ай бұрын
What precautions i have to take
@miracletech3657
@miracletech3657 5 ай бұрын
Mam please reply... please suggest a good lipstick.. please... without hyper pigmentation.. please mam
@rashmidas5639
@rashmidas5639 5 ай бұрын
Market me available turmeric facial wax k bare me Kuch Bata ye please ..I have pimples and dark spot ..can I use it ??
@user-nh2hj2gs8j
@user-nh2hj2gs8j 2 ай бұрын
Hey, i just turned fourteen and i have combination to oily skin, living in a very humid and hot climate and have a lot of dark spots (PIH ) and i also get a lot of whiteheads. I follow a basic skincare routine with SPF, moisturizer and cleanser (i double cleanse daily). So, should i use chemical exfoliants?
@user-dg6ys5li4u
@user-dg6ys5li4u 5 ай бұрын
Mam,I have oily combination skin,I have open pores, black heads white heads,dull skin,now a days I am using niacinamide serum and salicylic acid serum as per ur instructions. After using that I have more acne and my skin got more dull,what should I do now
@arjunkumbhar2500
@arjunkumbhar2500 5 ай бұрын
Dr 🙏Glysija ph4 lotion, glycolic acid 12'/. & lactik acid 5'/. ये नाईट को 1 घनटे के लिये लागाया तो चलेगा मेलास्मा डार्क स्पॉट के लिये plz reply
@pragyapratham3287
@pragyapratham3287 5 ай бұрын
Ma'am hyperpigmentation remove Krane ke liye leser treatment kraye toh koi side toh nahi hoga
@siddhantikapaul8035
@siddhantikapaul8035 5 ай бұрын
Hello ma'am , can you suggest exfoliants for dry and acne prone skin ?, along with is it goof to use ethiglo face wash for dry skin?
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
its dry as exfoliants can dry skin out. I have a video on dry skin with acne: kzfaq.info/get/bejne/p5eJqKqls9jPmKM.htmlsi=OTJ-xbLqDaxef_tC this will help you out.
@CS_Creation_143
@CS_Creation_143 5 ай бұрын
Mam suggest me any cream for eye wrinkles and puffiness
@user-rl8pf3sr8s
@user-rl8pf3sr8s 5 ай бұрын
Is Polyglutamic acid is better than hyaluronic acid?
@aanandi_gadhvi
@aanandi_gadhvi 5 ай бұрын
Can u plz make a detail video or shorts on hair oil plz ?
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
sure. will do. I have spoken about hair oil here : kzfaq.info/get/bejne/gKygeMRi3bPegJc.html&pp=ygUZZHIgYWFuY2hhbCBtZCBjb2NvbnV0IG9pbA%3D%3D
@user-ij3io3qr9y
@user-ij3io3qr9y 5 ай бұрын
Ma'am keya alum ko daily use karsakte acne and oliy skin ki le ??????
@rohitgodiya955
@rohitgodiya955 5 ай бұрын
Make a video on specially how to increase face collagen to reduce and remove fine lines and wrinkle
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
sure. soon. vidoe on wrinkles: kzfaq.info/get/bejne/f599ZdSomN_QnIE.htmlsi=MJqpLPJ2XAdZALyX
@rohitgodiya955
@rohitgodiya955 5 ай бұрын
@@DrAanchalMD ok
@yaminiyamini1237
@yaminiyamini1237 Ай бұрын
What percentage of glycolic acid is recommended for bodywash?
@Tanvi-xk4gl
@Tanvi-xk4gl 4 ай бұрын
I'm 20 and have dead skin cells build up on and around my nose and chin area. You said the age for exfoliation is above 25, so shall I not exfoliate? these dead skin cells have really been annoying me and I just can't get rid of them.
@sonia-tr5sx
@sonia-tr5sx 5 ай бұрын
Hello Dr. I'm using pixi toner 5 percent glycolic acid for peeling from last 2.5 yrs ... Is it good or switch to other you recommend in description
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
yes
@Sanasana-ov3tx
@Sanasana-ov3tx 5 ай бұрын
Mam la sheild fisico sunscreen dry skin wale use kr skte hai??
@varunjutu5563
@varunjutu5563 5 ай бұрын
How to use foxtale overnight mask tell me step by step madam
@pallavigupta5964
@pallavigupta5964 3 ай бұрын
Can I apply sunscreen immediately after using chemical peeling solution......plz reply....it's urgent
@suv03
@suv03 5 ай бұрын
Can someone recommend me products for dry skin with blackheads and darkness around mouth also to remove facial hair
@samadritadhara6159
@samadritadhara6159 5 ай бұрын
Ma'am i am 18 years old... So can i use 5% vitamin C face Moisturizer twice daily...? Please reply...
@swatisingh1588
@swatisingh1588 5 ай бұрын
Hello maam i have dark lines on nose ( allergic salute) transversal line on nose . Any recommendations please
@princekumarsahu2087
@princekumarsahu2087 2 ай бұрын
Mam can I use exfoliating serum with retinol serum alternatively
@pakhiantamim3766
@pakhiantamim3766 5 ай бұрын
mam i am from bangladesh please reply. My armpits and v area are very dark. What should I use, should I use this cream?
@PoojaSharma-cq5ns
@PoojaSharma-cq5ns 5 ай бұрын
Maam please make a video on argiline and matrixyl 3000... Please...
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
sure. soon.
@nehaverma6683
@nehaverma6683 4 ай бұрын
Beautifully ❤explained
@madhusmitabisht2668
@madhusmitabisht2668 5 ай бұрын
Maam what type of exfoliant do you recommend for ppl with keratosis pilaris?
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
lactic acid lotion
@dakshi2350
@dakshi2350 5 ай бұрын
Hello Doc, Can we use Topisal 3% on face to reduce acne ? I have tried many creams prescribed by dermatologist but the acne keeps coming and not getting reduced. Please reply
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
absolutely not, it will completely ruin your face. acne requires consistent treatment and patience
@suryachauhan4268
@suryachauhan4268 2 ай бұрын
Suggest products also..
@ratheruzma1598
@ratheruzma1598 5 ай бұрын
Hello mam .. Im suffering from a pimples on my forehead ,chin and also on cheeks ...which is almost a 6 months on my face ..my dermatologist prescribed me azifast 500 for 3 weeks..niacne face wash and cleanmiskin ad gel ...then second time she gave me 6%glycolic acid cream and said to continue niacne face wash ...but mam im having black heads,white heads ,open pores,wrinkles over eyes area , dullness ,and also few pimples on my face ... nowadays I'm not using anything.. Plz mam i request you to give me proper skincare routine I trust you completely ..that will be your most kindness
@NidhiVerma-it30J
@NidhiVerma-it30J 5 ай бұрын
Mam meri skin bhaut oily h or acne marks b hai 4 years purane muje aap koi acha sa serum suggest Karen Jo mere liye thik ho 🙏🏻🙏🏻
@shilpapillai9976
@shilpapillai9976 5 ай бұрын
hii mam kindly recommend daily hair care products for chemically treated hairs
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
will make one soon.
@user-mj9hu6bz6l
@user-mj9hu6bz6l 5 ай бұрын
Namaste mam please help me.. I have hard taned neck.. My nake is too dark , underarms also.. And my foot knees also.. So please recommend me any product for removeing these darkness😭😭😭
@arushiverma6841
@arushiverma6841 5 ай бұрын
Use a sunscreen but completely avoiding the sun with use of umbrella etc can cause vit d deficiency.
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
it won't there is no way to completely prevent penetration on UV rays
@masirashaikh998
@masirashaikh998 5 ай бұрын
Hello doctor I am 19 years old and I have oily acne prone skin and there are lots of acne scars....i have done 2 sessions of chemical peeling as dermatologist recommended before 3 months..... Last week I tried derma co beginners peeling solution and I have got good results of it...... Should I continue using that at least once a month or as said in the video that I am underaged so should I stop using it plzz tell???
@ayesha7978
@ayesha7978 5 ай бұрын
what would you suggest for 18 year old with tanning that has been really tough to remove with treatments.. I have used natural remedies and also crystawhite cream in the past... Should I go for alpha arbutin serum?
@farheenshaikh8352
@farheenshaikh8352 5 ай бұрын
Go visit to dermatologist.
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
natural remedies will not help. if stubborn tanning, then we need ot rule out any other underlying cause of skin darkening
@rareclips4353
@rareclips4353 4 ай бұрын
Hello! Mam. If beginner can't use then how are others using them, everyone is a beginner at starting, how can a beginner introduce chem. Exf. to their skin ?.
@santoshisahu2214
@santoshisahu2214 5 ай бұрын
Mam kya app mujhe actame c face wash ka details dengi.. please 🥺 mam
@curlycreationsbyshruti7692
@curlycreationsbyshruti7692 5 ай бұрын
1st here❤😊
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
Thank you Shruti
@ruchirjain63
@ruchirjain63 3 ай бұрын
Peeling solution or skin serums/body wash which is better exfoliating solution.
@NituKumari-tx8dq
@NituKumari-tx8dq 5 ай бұрын
Maam main ordinary alpha aurbton or retinol use krti hu but ye use krne k baad mera face bhut dark dikhta h please help me
@mythilyvlog2410
@mythilyvlog2410 5 ай бұрын
Hi mam normally my skin sentive combination skin and ances pimples and uneven tone and now am 4months pregnant can I suggest plssss soap and oliment plsss tell me
@sritamanandieconomics
@sritamanandieconomics Ай бұрын
AHA BHA. Ma'am please CBC tests being reco'ed please cancer possibilities?
@abdullahahmad8476
@abdullahahmad8476 5 ай бұрын
Mere face pr acne ka prblm tha Meiny phir dermatologist kko chech krwaya unho ny mujhy acne wash dalacin t lotion isotretinoin adapco creame lgany ko kaha qnd dermive oil free and sunstop.meiny cmplete course kia and co2 with prp be krwaay 8 session.ab sb theek hy ab mein bs dermive oil free and sunstop and adapco creame one day k gap say use krti hon but meri skin kbe bht dry or ruff ho jati hy or kbe nrml.plz guide kr dyn koa use kron?
@amenabegam8825
@amenabegam8825 5 ай бұрын
Dr are loreal professional hair serum are good
@varunjutu5563
@varunjutu5563 5 ай бұрын
Foxtale overnight mask can i use regularly not
@shreyaganguly6101
@shreyaganguly6101 4 ай бұрын
Hi ma'am, I'm 21 years old.can I use glyco 6 on my hand.?
@shanmukhireddy1864
@shanmukhireddy1864 5 ай бұрын
Pls mam,can u make a video for teenagers have suffering with oily,pimples and dark skin.for those recommend facewash,moisturizer and sunscreen.
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
sure. soon. vidoe on teenage skin care : kzfaq.info/get/bejne/q7V3n9h5rp7IiKs.htmlsi=RaDwmH6XfgkDdrat
@shanmukhireddy1864
@shanmukhireddy1864 5 ай бұрын
@@DrAanchalMD 🙏
@vijilakshmi538
@vijilakshmi538 5 ай бұрын
Tku so much mam...
@Getglow1
@Getglow1 5 ай бұрын
Please tell me Which peeling solution is best for dark spots or dull skin
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
mentioned in caption
@Jusychill
@Jusychill 5 ай бұрын
Maam please suggest pigmentation around mouth area n for active acne? Maam can i use benzol peroxide facewash daily for active pus acne?
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
darkness around mouth: kzfaq.info/get/bejne/rNOBiZmLrauWg2w.htmlsi=k6ktKF32cJ_Khyni active acne : kzfaq.info/get/bejne/i7R2epd83bW1naM.htmlsi=5ag1VlpEbTgE3K0F yes you accuse. but pus filled acne may require stronger prescription medications
@user-ck9oj7lr6f
@user-ck9oj7lr6f 5 ай бұрын
I have hyperpigmentation on forehead and chin below lip area and I am 22 years old , so should i use peeling solution exfoliation or are physical scrubs enough for hyperpigmentation
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
no please. consult a dermatologist to get it diagnosed first
@moviefam4407
@moviefam4407 Ай бұрын
Please give us link of product..
@manyash282
@manyash282 5 ай бұрын
Hlo mam normal skin care products for aging and pigmentation
@vibhugupta5904
@vibhugupta5904 Ай бұрын
After how many days of exfoliation i can start using vit c serum?
@reneee8047
@reneee8047 5 ай бұрын
Mam online consultation hai kya. ?
@mousumidas3837
@mousumidas3837 5 ай бұрын
Cardiglow cream kis liye use karta hai
@crazygril2.0
@crazygril2.0 5 ай бұрын
Kya cureskin aap sahi hai face ke liye plz telll meeee 😢😢😢😢🙏🙏🙏🙏
@Chan_Chal_Chit_1
@Chan_Chal_Chit_1 5 ай бұрын
Hey Doc Please make a vdo on Body odour for males ... 🙏🙏🙏
@DrAanchalMD
@DrAanchalMD 5 ай бұрын
sure soon.
@Chan_Chal_Chit_1
@Chan_Chal_Chit_1 5 ай бұрын
@@DrAanchalMD 🙏🙏🙏🙏
@Chan_Chal_Chit_1
@Chan_Chal_Chit_1 5 ай бұрын
@@DrAanchalMD tqsm 🙏
@mousumidas3837
@mousumidas3837 5 ай бұрын
Clear gel ap full face or affected area main use karta hai
@fab._.
@fab._. 3 ай бұрын
I am 15 but i have dull skin and have a textured skin tiny bumps on the nose area and on the forehead what should i do?
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