“Eat something more nutritious” *slowly eats my Nutella sandwich at 6am*

"Go to sleep at the same time every day." _laughs in rotating shifts_

"If you have time, get some sunlight" I was finished with 2 classes before the sun finally came up 😭

"try to get some sunlight as well" *cries in northern european*

"And if you have time, try to get some sunlight as well" Bro it's still night time when I wake up to catch the bus 💀💀💀

I wish childhood was more than worksheets and standardized tests.

"when you come home from school, you work for a lil bit" *nah bro i be sleeping the whole day lmao*

"You tired?" "Be energized"

Gohar: “Limit your phone usage!” Also Gohar: “And then follow Gohar for more tips.” Bro right now: *laughing of laughter*

“try to get some sunlight as well“ me who lives in Northern Europe: 👁️👄👁️

No bs,easy to understand, fun to watch + cute editing, Love this positive channel🎉🎉🎉

Sometimes i feel less tired by washing my face with cold tap water 💀

bro i barely have time to get dressed in the morning, how do you expect me to eat an entire breakfast

“Get some sunlight as well” *laughs in daylight savings*

This includes everything you need! - Sleep - Hydration. - Homework. - and Exercise! Perfect style man!

As someone who struggles so much w feeling extremely tired all the time (I have both adhd and depression) I actually find it helps a lot if I get my ass up in the morning instead of sleeping until 2-4 pm. It doesn’t matter how late I stay up, I always feel so much better getting up at 10:30 as opposed to 2:30. I do end up feeling physically tired/sleepy but not mentally tired!

"Go exercise for thirty minutes" Imma have to stop you right there

When the sun doesn’t rise until several hours after you wake up and you don’t have time to make breakfast in the morning (welcome to the American Public School System!) (Okay, for reference my school starts at 7:15 with busses picking kids up around 6:30-6:45 depending on your stop) Okay secondary edit, I simply don’t like to wake up at 5am every day just to eat breakfast. Our school serves us lunch at 10:30, which more or less counts as breakfast considering I can have my _actual_ lunch when I get home at 2:30. I’m not lazy I just want enough sleep to continue doing this without collapsing lmao Also, damn, y’all have it bad

As someone who constantly ate fastfood and frozen pizzas because my mom left me when I still was a child, I can tell you by experience, that healthy food in school isn’t necessarily mandatory for good grades. I’ve never had breakfast in my life because I’m a chronically bad sleeper. I was always late for school my whole life and no one cared to wake me up or make me some food in the morning. However, I was still always a straight A student. I’m not saying that it is good to live the same lifestyle as me, I would still highly advice you to get enough sleep and eat healthy, but taking these aspects as an excuse for bad performances at school, is just wrong. If you want good grades, do your fecking best to pay attention in class. Try to really learn and understand the things that are teached. Do your homework instantly when you get home from school and if you REALLY want straight A‘s, go ahead and prepare yourself for your next class by asking your teacher at the end of every class, what the subject in the next class will be. Then prepare yourself for it before you have that class the next time. Try to learn as fast as possible for exams, don’t let time pass because „you still have enough time“. Use that spare time to study because you won’t know whether studying will take longer or not… and if you always study right away after you know when an exam will be and what the subject will be about, you will never have the problem, that you run out of time. You will always have more free time than anybody else in class, because you will never fall behind unlike the others. Eating healthy and having enough sleep is good, but it won’t necessarily help you with good grades (I know this from experience). I knew a lot of people who had a waaay healthier lifestyle than me and still weren’t even close to my grades.

i wish i found your channel back when i was in school man, your tips help me a lot

Me watching this video at 1: 28 am while taking down notes : "Okay, got it."

I sleep at different times every day and only get 6 hours of sleep, even on the weekends

You are the best guider for school that I know

This is fire bro🎉

“Get some sunlight” *laughs in 10 thousand ft thick grey clouds covering the sky as far as the eye can see 365 days a year*

Bro expects me to start living a happy and healthy life, like nah

Those are really good tips!

Sunlight is literally so important! In the morning OR after school, during break at work. Getting sunlight daily improves mental health as well as boosts energy.

"get some sun light" Me who wakes up at 4 am: *What sun?*

Bold of you to assume I can make something more nutritious than Coco pops. Edit: For context I'm 13 and my parents usually aren't up when I am. Edit 2: Guys it's a joke, I can make omelette, toast and porridge, I was exaggerating.

*laughs in 2 am sleep schedule*

I'm so glad my family always had this way of traditionally sitting and eating a good breakfast together. We don't do that anymore as all of us are adults and live separate lives, but I have this habit of making and eating a proper breakfast in peace. It firstly amused me a little when I learned students don't feel motivated enough to get breakfast. (You'll have time for breakfast even if you're on your toes, I've eaten while running to exams. It's all about priorities.)

He really made a whole school day routine in less than a minute

Thanks my guy, you actually really helped me with this, people don't see me as the most tired person now, I'm appreciated!

“Do not touch your phone “ is the most difficult thing ever

Is no one gonna talk about how perfect that egg was tho? 😭😭

"Get some sunlight as well" Me: *goes to school when it's dark and comes when it's dark*

Ah yes, having no life but school and gym....sounds like I'd be so much less tired.

This guy is going to save my math grades

I tried this for 2 weeks and it actually worked when I woke up I felt not tired

Now see, I have work right after school, so none of your ways to fix my sleeping schedule will work-

This is what I want to do every morning, but end up doing the opposite.

when you wake up at 5:30am for school. Me to the sun: WHERE ARE YOU.?

The only pros of working in the evenings is that you can have days like this where you can just chill go to the gym at like 10am and basically do everything on this list

“If you have time you try to get some sunlight as well” Me at 6:30 AM: MOM WHERE DID YOU THE GIANT LASSO? I NEED TO MOVE THE BIG YELLOW CIRCLE!

How are these videos more organized than my life☠️

“ if you have time, you try to get sunlight as well”. When I am supposed to wake up, it’s pitch dark😭

This feels more like the way to get sleep paralysis

aren’t we technically on our phones while watching this?

Also try to sleep early and force yourself to complete hw before a time. This will definitely improve your sleep cycle.

Thank you for keeping this simple ❤

This will help me alot tysm your such a good youtuber

Me watching this on my phone at roughly 2 AM

I actually started eating a banana and a hard boiled egg for breakfast cuz I get stomach cramps from eating toast. This definitely helps

Man this really helped me thx duse

This man is single handly saving my grades less than 60 seconds

easier said than to be done. that was my new year resolution 6 years ago

Yeah I cant wait to see the sunlight at 4:30 in the morning to get ready for work

Waking up exhausted is just a part of my morning routine

Your handwriting is so neat wow😮😮😮

"limit your phone usage" "Babe why havent you been answering my calls?"

The absolute first thing should be to get sunlight first thing in the morning. Changed my life

“If you have time, get some sunlight” “What sunlight?”

Thanks man ngl this actually helped alot

if you have time try to get some sunlight as well me who has to go to school before the sun rises because winters are dark: 😶 ok

Thank you, I needed this so much. I get around 4 hours of sleep 😅 and I’m doing worst and worst in school because I’m sleeping less and less. I didn’t know how to fix it.

easier said than done, nonetheless a good template to try to follow bit by bit. Hardest part about working and going to college is finding that balance

I'm a freshman, I'm about to finish the year. Definitely gonna watch you when I'm in college❤

What's sad is that I wake up when the sun isn't up and then go home when the sun has already set. I barely get enough time for sunlight and whenever I do rest it makes me feel more exhausted

Okay I'll try this edit: here's how it went: 1) I woke up late and didn't drink the water 2) I was too lazy to make a good breakfast, besides, Reese's Puffs are good 3) I couldn't really get sunlight because the bus's windows are super tinted 4) I procrastinated my work and was too lazy to exercise 5) I did start going to bed at the same time every day but that time was 2 am 6) My phone usage is already pretty low.... but we don't talk about my laptop usage...

Imagine the suffering in pain, he has to go through to get his phone out with that gaffer tape afterwards

You don’t go to bed at the same time. You wake up at the same time. Eventually you will feel the need to settle your bedtime.

Bold of you to assume I can stop my gaming addiction that leads me to sleep at 2 AM and wake up at 5 every morning 👁️👄👁️

Diet, sleep and exercise. The 3 key things 🔑

I can do this all day except the the last one

Instructions unclear my phone is now duct taped to my table

aughh why does it take so much work to be happy

Me: *does all of this, but is still tired as fuck all the time*

Bro just turned into bento club with the food😂

Meanwhile GoHar is over here behind the scenes working on videos for 10 hours straight

“Limit your phone usage.” Me: 💀💀💀 Sorry I’m gonna pass on the sleeping and limit phone part- Edit- I do well in school i and just always tired 💀

Bold of you to assume I eat breakfast on a daily basis. 💀😭

When he said “nutritious”I instantly thought about the grimace song😂

30 mins is insane but respectable

This thing is, I need my phone to follow for more tips Edit: 100 likes we did it Bois 🎉🎉🎉🥳🥳 Edit 2: 120 likes in the course of 4 days? I must be going mental

I wake up 40 minutes before school starts, skip breakfast all together, do my work at 7 or 8, and barely exercise. My lowest grade is a 95 lol.

“Gets some sunlight” laughs in darkness

THANK YOUUUUUU

"If you have time try to get some sunlight as well" Bro when i walk to school everything is pitch black

A little sunshine in the morning never fails to make me feel great

There ain't no sun when I wake dawg💀

Ngl this really helped me

“You do not touch your phone and you follow us…”

You lost me at “limit your phone usage”

i get to school when the sun isnt even out

“Get some sunshine” Me going outside at 4

Lately I’ve been growing tired of feeling tired on school day mornings so I’ve been going to bed earlier on the weekends as well so l can naturally wake up at 6-7am. Since im going into college next fall I might as well keep going and wake up earlier in the summer. It’s also nice cuz I can enjoy the sunrise each day.

Me before I sleep: “Oh i will wake up early and do some stretchings and take a shower!” When the alarm rings:”Nah ima just sleep”

I love this guys videos its so helpful ❤

I’ll try to do this,thanks for the tips!💛