Good man yourself

What an absolutely beautiful viewpoint!

This is such great advice. I was still very symptomatic when I started crushing weights in the gym which really helped me to KNOW I could recover.

Yay! It's Schultz. Thank you so much for highlighting him. He's an inspiration.

Great idea, no matter what your challenges.

Think you have it same place I have. My shoulder comes up and head turns into the shoulder. My Doctor gives my Botox injections every 3 months I'm due my second round in a week, the first injections didn't work great but I was told it could have been because I had a hip replacement 12 days after I got the injections and hopefully the 2nd round will do better. I find the mire walking and moving I do the worst it gets. Now I was on a waiting list for 8 & half years before I got to see a neurological doctor and it of course got worse over those 8 & half years, my own doctor couldn't give me anything until I was diagnosed. I love gardening and I do it but I find the next day I'm worst. It's terrible in work people look at me as if I'm an ailen it so embarrassing I have my breaks on my own I've stopped socialing just go to work and go for walks again that makes it worse just go out when I have to. Even to text and write is a nightmare because of my head and shoulder