I am feeling the same way too, I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be part of this community.

Does he ship?

Yes, he ships discreet and anonymous

Dr.healingstrain

iG ☝️☝

I think we need to change this rhetoric of “brave” enough to talk about mental health, I believe everyone needs to talk about mental health openly. Someone died of a heart attack or a car crash and no one mentions you have to be “brave” to talk about these things and why do we have to be “brave” to talk about mental health. People need to educate themselves and open up. This is absolutely awful. And doctors in medicine and health care workers in general are doing such an awful job of education the public which is their first and foremost responsibility to make sure everyone is healthy because medicine is such a huge business that we actually want everyone to be I’ll yes we want people to become depressed and get anxiety and die. We actively want people in society to die. This is just to awful and comepletely disgusting. People need to wake up and contribute positively to society. You know all these bad things happening in society? They are not just occurring, they are happening because absolutely no one wants to step up to make a positive and healthy society. And so that is why you remark you have to be “brave” because absolutely no one cares about anyone else’s pain and suffering g. Such a shameful and disgusting society we live in.

Just sending you some love 💜

"I'm trying to find" is perhaps the most important and hopeful thing. What Dr. Mike didn't mention is that some years ago, a study of pyschotherapists showed about 1/3 of patients feeled cured after five years. Which happens to be the placebo rate. For some people, some therapists are right, so don't be afraid to shop for one the same way you would try on shoes, if you can afford to. And Dr.Mike probably would not be allowed to suggest alternative medicine, which must be looked at very carefully because it can be dangerous. But a lot of pyschotherapists are complaing that federal law MUST be changed to allow careful trials and study of psyllocibin. If you can do this safely, consider it. Or at least, look into it. And in the last 15-20 years, doctors have taken to referring to the intestinal tract and microbiome as the third nervous system. Directly affecting serotonin levels, which are what most antidepressants are made to do. Keep looking, keep trying. Don't be afraid to look outside the box. If I could only figure out why dogs ALWAYS start a new day with a playful mood and a smile...I envy them that.

St. John's wort can help make you feel better, but it had a bad effect on my stomach. Taking walks helps my mood. I walked five miles last Sunday.

the mensuration is probelm for many women i hope u are fine

I really feel what you are saying. I also have both depression and fibromialgya (also GAD) and life with it is so difficult. A lot of people doesn't see how grand is the struggle just to get out of bed and do the most basic things. I have always been an ambitious person and it's really discouraging being bothered by so many complications such as the widespread pain and the deteriorating condition of my mental health, but I still try to keep going and looking for better times to come. It's hard, it's really hard.

TIP: get all the narcissists/covert narcissists, borderlines, histrionics, malignant narcissists, sociopaths, and psychopaths OUT OF YOUR LIFE, if you want to maintain a life free from depression. It is one of the *most important mental health tasks* you can undertake, and it helps to keep you depression-free (and yes, gut health is CRITICAL to how we feel mentally due to the gut-brain connection and it being the largest part of our immune system). People with psychopathology can DESTROY your physical health faster than you recognize, and cause your health to deteriorate, often DRASTICALLY...from the sheer subconscious stress your brain experiences just having them in your orbit. It TAXES YOUR SUBCONSCIOUS BRAIN...which has to stay in a state of alert each time you're in the vicinity of a pathological individual...only you may not be aware of it on a conscious level. The field of mental health is FULL TO THE BRIM of people with severe psychopathology (both diagnosed and undiagnosed/well-masked)...and not just the people who are clients/patients, but the professionals and even "experts" in the field who go into psychology and psychiatry to better understand their own f'ed-up internal world (and the dysfunctional families who broke them). I wish you very well in your recovery, and I'm so sorry that your depression started so very young. That almost sounds like something akin to bipolar depression, which is one of the true mental illnesses (not a personality disorder) that start so young. Keep kind, empathic, truly decent human beings around you as much as possible, as you keep the toxic, empathy-impaired, manipulators out of your life. Then, you will be better positioned to maintain the healthier mental state you've worked so hard to achieve currently. It took me decades of reading the literature from multiple disciplines to truly connect all this, and my deep dive began back in the mid 90s when I developed leaky-gut syndrome, multiple food allergies (to foods I had eaten my entire life without issue), and a white blood cell count that was so high, the began testing...and retesting...me for HIV (as a 25 year old, married, monogamous female) because it threw my immune system into such disarray. If this info doesn't help you, I hope it will help someone who reads it. Best wishes to you! You're probably a kind, empathic, lovely person, as this is the type who often develops these issues after having been exposed to someone with a character disorder.

54, I hope to try psilocybin someday. I tended to get fired a-lot because I couldn’t function well but I have been steadily improving since 2012. I am so happy to be out of the acute phase.

I know somebody with depression that tried psilocybin. Unfortunately that person spent the whole trip in a room crying and later said it wasn't cathartic.

Thanks Dr. Mike for this video. Treating your mental health with multiple modalities can really work wonders in a person's life.

My age is 23 iam also same feeling and fear how to face this anxiety please answer me sir 🙏

I've cheated on a couple girls in my 20s, and I had serious problems including being heavily abused by my mother. Its not an excuse. I'm in my 40s now and even though I'm done with relationships of every kind, if I wasn't I know I would never cheat again. But, I wanted to say, I'm sorry it happened to you.

I stressed out trying to prevent retirement.... after, I had horrible anxiety and... Depression. Lost all interests in life,.. and was self torturing myself realizing after...... I didn't have to,.. and I retired myself. I've lost all my weight, I have panic attacks every morning,... and with Stress episodes,.. my health has changed. Anhedonia slipped in the depression and...... I nolonger have pleasure or joy in activities..... Retirement was the worst thing I did,... and had altered my life... Along with friends family and neighbors... 😢

When you've experienced psilocybin, the visions, the feeling that others feel, become really relatable and real. But when you haven't, it could sound very weird and wrong.

Mushrooms helped me overcome my addiction and I’ve never felt more in control. One year clean

[Adamsflakes] Ships psychdelics

@@userconspiracynut how to contact him?? Is it Instagram?

I just finished a trip (haven't had one for about 2-3 months) and it was a mess, it wasn't bad or good, it was weird, haven't ever had such a meh trip kept going outside for a walk, like searching for something, but never found it, I just got back from working months abroad and wanted to trip but it felt off, everything felt unorganized and I was on edge most of the time, kinda felt lonely aswell, but oh well

Hi, this is me. How did you give up sugar?

@mxn1171 More willpower, desire, and determination than anything else but understand, falling off the horse is part of the journey. Build your mind little by little to never let it get to u that u may have indulged again, and it ain't easy. Once that is built, u can progress more into not actually indulging, or if u do, it won't be a free fall. The more sugar u can eat, the more depressed, hopeless, and unmotivated u can become. Once it becomes a part of your thinking that not all is lost and u can and WILL bounce back while you're going thru the storm. That was how I started and believed in shoring up the mind to be the foundation. Your mind is who u are and if u don't work on learning about it and improving it, you're doomed to fail at beating whatever vices, bad habits or whatever u may have going on with yourself BUT there are.natural things u can consume and supplements that can help mitigate your blood sugar if u slip like cinnamon and ginger , potassium citrate, mulberry extract and berberine, among other things.Also, gymnema sylvestre and some other things can keep your cravings down.

@@mxn1171Ween off of it at a pace that is manageable. Reducing your intake over time until you’re confident in cutting it off completely is more manageable than quitting cold turkey.

I agree with that law. I'm pretty sure it's the same in the U.S.

@@infinitemonkey917 Basically the law doesn't allow intervention because health is considered a private issue but as so many mental health issues that let go brooding without checking and having detrimental consequences. There should be also a requirement for one to report the soundness of mind periodically.

May God mercy be upon you and your loved ones . Just ask Jesus Christ to help you and believe that He will help u ..Amen

@@johnnychang4233 I wholeheartedly disagree. You think everyone should be required to have regular mental health checks. That is absurdly totalitarian.

@@qtzt8278 Hail Satan !

Try BLACK CUMIN SEED OIL...it's helps to rebalance and heal your thyroid 🙏🙏🙏

Did your basic thyroid function test show up as normal?

@@hm2011100 Unknown. It was only much later I learned they were low .

It can be for some people, but severe clinical depression requires a multifactorial approach.

It's the dopamine release that makes us feel happy after physical workouts. Not all dopamine is bad, only the cheap one.

Start with baby steps, and be consistent :)

Have you tried mushroom (lions mane) it helps in reducing or curing depression entirely.

All thanks to Dr. Mycology popularly known as Dwayne_myco who prescribed the required dosage needed in getting rid of depression

He is on instagram

@ Dwayne_myco

how is he

Maybe we can process those memories

Well you did, so shame omitted

I totally agree with you, seeking therapy is the only cure. Never shy away from asking for help.

Glad to hear you are seeking help. I wish you well.

At the end of the day you will still have to tell your parents because they know more than you do and have more experience, you should tell them how you feel and explain them properly, it might me hard but believe me you will feel better after telling them.

@@grand2938 ok ok I will after new year’s

@@TurtlebackYT You decide when but I recommend to take it as seriously as possible and not change dates each time. I recommend you tell your parents as soon as possible.

@@grand2938 ok ok

@@grand2938 and Ty

There is no need for depression if you have such symptoms I think it's better for you to use some tricks, I remember I was feeling same things like you do lack of concentration and Feeling lost, I was feeling like that usually only if I wasn't sleeping and eating well and also it was just because of my lazyness I was rotting my brain thought phone, so I think it's better for you to start using less phone and electronics and sleep drink and eat well. don't worry, everything will be alright.

I’ve taken all of the pills. Suffered for more than 30 years. I am looking forward to trying the mushrooms. It is supposed to be a breakthrough.

@@rustynails68 I’m a little keen to try hearing so much about it.

@James David Awesome….thanks. I was growing during covid. It was fun to watch them grow. The place I live is perfect weather 💙

Me too 😞😞😞

I know what that is. If you could tell people, they can’t help.

I would love to be your pen pal. I live in usa

Never say that, no one cares about people if they exist but you don't need anyone to feel your existence you are yourself you are 1 in trillion. I know you have heared that a lot but life is just too beautiful. hope you are well good luck.