Basically it's all about getting really really bored and getting used to that feeling and then finding happiness in the most basic things again.

Babe wake up. Charlie Morgan just dropped a new video.

Out of everyone I’ve watched these past 5 years I watched one of your videos and could tell it was genuine. Your time and effort is changing my life and I’m forever grateful.

For me its KZfaq man. I can easly binge watch like 5-6 hours in one session. I found that by just forcing myself to read 10 pages of anything, just puts me back in the zone and I get back to work. Thank you tho Charlie!

im addicted to watching Charlie Morgan 😔

23:17 I did not expect those words to come out of this man in that order

Charlie is one of the few channels that gives actual honest advices that could change lives and i love him for it.

Ever since I’ve gotten rid of all of my social media platforms and consume way less processed foods/sugar: I’m finally able to go to work early as well as putting more time into my business

Really happy i discovered your channel. You are humble and you give out so much actionable advice in your videos its incredible. Other youtube creators would spread the knowledge from 1 of your videos into 10 videos and use lots of unnecessary filler material. Thank you so much for your content. Your video on trauma and the plateaus we cannot surpass because of our traumas was just incredible. I am working on the integration of my inner child and i can already feel how my internal subconcsious programming starts to change. I always focused on finding new information on productivity instead of focusing on the root problem. Also, that video were you described how you increase your focus (no stimuli, finishing things etc) was very helpful. I will download momentum for chrome as well. You are great, thank you❤

Just came across your work, today is day 4 of no sugar. I appreciate you man may God give you ten times more than he already has 🙏

Thanks Charlie, Going through your videos and loving them. It's been a great help!

Charlie, whenever you drop a video i stop everything and just watch ❤ because you’re full of useful information. you’re a genius to say in different words, and we love you.

Man I love your videos! Keep going bro, learning so much from you.

Brotha just dropped a banger

Came from how to get your shit together, stayed for everything after 💯💯

Thank you Charlie. I really appreciate you

Really needed this video. I vacuumed and organized my office while watching this, and it was amazing.

Your hair is so crazy lol love it. Thanks for the tips

Thank you! Cold and hot thing is interesting. I think the hard part is the first few years + environment. Atomic habits says reduce and replace as well.

Bros got that doctors prescription handwriting 😂

What Charlie just spoke about in this video is one of if not the most important changes you can make for yourself in todays modern age if you want to succeed (with the presumption that you either have goals or a project to work towards). Because the amount of leverage you extract from feeling satisfied simply by doing what you should be doing (i.e. work) is incredibly rewarding in the long run and the head start you get as a result of this compared to your competition is vastly underrated..

I love this video, man. Very appreciated.

Hey Charlie, you've given us a variety of alternatives to replace our addictions with! Every little bit helps as long as we act on your recommendations. We usually just have to find a middle ground so we don't stray too far to either side of the spectrum. Continue uploading more YT content so you can instill more knowledge into our systems.🎉😅😊

thank you for your channel. All of your content is amazing and I learned a lot. I am trying to start an online business and have faced some obstacles but this content helps me crystallize the thought processes, actions and solutions I need to overcome them

Charlie, watching your videos on KZfaq are stimulate my dopamine receptors

From rock bottom, addiction ridden and depressed to on top of the world within 7-8 years but with guidance and feedback you can do it alot sooner. Stay Uncommon!

Great video. Learned a lot. Thank you.

Was lost in life then I found this. Thank you so much Charlie for giving out free knowledge!

Your videos are legit the only thing I watch on YT

Great vid thanks man! 🙏

To the last list I can add: Walks and being in nature. Great way of stimulation.

Its so wierd how everytime im about to give up you drop another vid im going to give life another shot charlie

Thank You.

항상 고마워요 찰리 모건!

Nice video Charlie!

Thank you!!

Please make a video on how to quit carbs and what kind of foods you are eating now?

this video came at the right time, just quit burnout yesterday

Easier said than done. I find myself sitting down, having time to work, but simply can’t pull myself to do the work. Such a challenge. It is good to see a set of dopamine inducing wholesome activities written down by someone who has been able to overcome their urges. Something I’m trying to do right now.

So much value in this video. Great stuff Charlie! Let's talk brand and creative direction - Maria

Watched this while eating carbs.

In short we should stop trying to quit addictions but instead try to do (be busy with) other productive things (good habits). Thank you Charlie.

Excellent video

Hey nick, thank you so much for your valuable contents

thank you so much

These videos are immaculate, do u have a video of how to increase level of productivity?

Psychologist here. Happy to give further advice if anyone needs. If there's enough interest I'll start a group or something.

charlie your videos are really valuable but the audio takes away from it. I highly recommend you start using a high quality mic to minimize echo and maximize clarity. thanks for the great value :)

Charlie mentioning Sidemen Among Us was not on my bingo card.

Hi Charlie, really like and resonate with your content my man, living the same healty lifestyle like for 2 years now. Can I have a personal quick talk with you somehow?

Banger video Charlie

True freedom comes from the mastery of impulses.

In my personal experience, i think the amount of stimulation it gives, it highly depends on the person. We are all different, some more than others, ridiculous amounts of variations between person to person. For example, i used to not liking reading, but then after doing it for months, it progressively got better and better, and better.

This is godsent, holly sh*t. God bless Charlie

Cravings on the carnivore diet usually subside in 3-4 months if you stay strict. Eating salt when you get cravings or ensuring you're salting to taste when you eat can also help with cravings. Just make sure you use a good salt like Redmond Real Salt

Can you tell more about your diet!! What you eat in the whole day

QUESTION: Hello Charlie Morgan. in a few weeks i might have a job interview. i was wondering, what is it about a potential employee that makes you want to hire them. like when your hiring people for YOUR business, what is the ONE thing that you look for. like what is the one thing that stands out about someone, and makes you want to hire them? thank you.

White boards are my fav I learn a lot

already know this video is gold

Helpful❤

BLESSINGS ❤

a fundamental topic

Charlie, you are my addiction

answers start at 16:00, the entire first half couldve been condensed into 2 minutes max tbh

legend

Next video idea: how to flip the floor/how to make your goals your hygiene standard that you don’t go below.

I'm only at the beginning so far of this video. But one of my addictions is doomscrolling and by doomscrolling i find goated content like this. So the problem is > I gotta create a framework that doesn't enable my doomscrolling > but this would also mean I would miss out on this type of content > that seems like a lose lose situation for me? Jokes aside, im gonna watch the rest of the video

Laser focus like sam ovens used to say

Week without weed. Now i just need to cut out the alcohol. Weed was actually my biggest vice but circumstances lead to weed being cut first. I know alcohol is going to be extremely tough. Worried about how to taper off properly.

Hey Charlie, how can we actually get aware when this crawing happens ? Like creating latency and not triggering action immediately ? This is actually biggest problem for me with PMO you can easily touch your thing. Would be amazing to see a vide about it

I have conquered almost all of my addictions... not coffee tho. Or Charlie yt videos... 😂❤

I think everyone can agree we need a legendary £997 course from the goat himself

Saw this and just screamed oh shit!

You stay away from my coffee ☕ Charlie Morgan. Tell em about the other problems

Second time watching it!!!!

make a video on "How to Build Systems !!" --->>>> Button

Simply put: The more you feed the brain dopamine, the more your brain wants dopamine regardless of stimulus. Just change the stimulus. One I like that you didn't mention is by doubling the good stimulants as you did with socializing and board games; monopoly.

Man. My addiction is cell phones. I left pornography a long time ago, but some apps, KZfaq, Insta, I'm having trouble letting go of. I plan my week to only do what is on the agenda and in the task box, but I end up getting distracted and wasting a lot of time watching random videos. I need to resolve this..

I think there are more things necessary to be successful than what you presented. More obstacles to remove. I have none of the addictions you mentioned, not anymore. Yet still, I am not successful. I believe I am not 100 times more lazy or stupid than you are, yet I earn 1/100 of what you earn. I've been running my small software development agency for nearly 15 years, struggling to survive, getting new clients… Recently, I learned that probably the most immense obstacle is the programs installed in the subconscious mind by the parents, their parents... You mentioned that you have a wonderful dad. I wonder where you would be today if you had an alcoholic father who was fired from many jobs, ruined his business, was beating his wife, etc.

What if you're craving carbs because you need them?

"hopefully you are not addicted to the drugs, right?" - man, that is exactly why I'm here 😂

If i ever met you, im buying you a rolex

The only person i like to listen yap is charlie

One of the greatest piece of a advise I got, was about so called "lazyness"(cause it doesen't exist in neuroscience world lol). Let's say, ur really too lazy to do something. So, u really get rid of any stimulation and just lay down on the bed\floor. If u are tired to do something, ull eventually fall asleep. If not, ull just get too bored, ull stand up and ull do something. Because our brains are like that, indeed. Even small portion of dopamine is better than nothing. Nothing new for me, but still a great video. Hope it reaches whoever it needs to!

sidemen among us is indeed addicting

Could you add Polish translation of the subtitles please ? ❤️

I'm on day 1 of 30 of no sugar after watching your video on get your chit together

23:20 Wait what?😅😂

I've done extensive research on dopamine circuitry and the reward pathways. What you are doing seems to be working for you, but there is a key thing you're missing here which is that unless your neurons are literally fried from let's say cocaine addiction or a very strong stimulant of that sort, you can always go to baseline. And that usually happens are the 6-8 weeks mark. You might say: "Then why am I still feeling cravings today...8 weeks later". It's because of some cue that is associated to the habit you are avoiding (pavlovian conditioning) I completely disagree with the idea of replacing the stimulus to keep the brain from going haywire, for 2 reasons. 1: Nothing you will do will ever replace the same levels of dopamine you get from any of the habits you mentioned 2: Your brain will default to baseline after some time. 2 weeks for some people, and 90 days for others, but it eventually will. TLDR; the only way out is through. You will feel withdrawal effects no matter what you do. The good news is it's ephemeral and will teach you the lesson of thinking twice before indulging in such activities.

How do we overcome fears around entrepreneurship and the constant thought of survivorship bias that everybody likes to throw about

Charlie my love.... I am not a gay😬❤️

GOAT

Just imagine when you realize the last thing you’re addicted to….☯️

But have you figured out how to get rid of the addictions for making money and making youtube videos?

my biggest addiction is music too

❤

CHARLIE‼️😈

Listening to this while grinding League of Legends. Lol…

Excellent video, but "I know this works because it worked for me" is why this is not a solved problem - everyone's brain is wired differently and this likely won't work for most addicts watching. Everyone needs to basically figure out what works for them, and most people won't do that work. What is the solution? I believe AI could create personalized versions of these methods for every person & help them (imagine having a human coach that tailors this video to you). Should be about 2-4 years before that tech is ready in my experience working in AI right now.

Top 6 self destructing habits. 1 Drinking 2 TV binge 3 Phone on social media 4 Smoking, mostly altering substances 5 Gaming 6 Porno If you cut these yes your life is boring but you will have no excuses and won't procrastinate you will put more energy into getting stuff done, goals, ambitious about your future, a better outlook on life not satisfied with a complacent routine lifestyle.