آپ کا فوکس اس طرح بھی اچھا ہو سکتا ہے کہ خشوع وخضوع والی نماز ادا کرنے کی کوشش کریں آپ نماز میں جو پڑھ رہے ہیں اس پر غور کریں اگر آپ کو ترجمعہ نہیں آتا تو آپ نماز میں پڑھی جانے والی تمام دعاؤں اور تلاوات کا ترجمعہ سیکھیں پھر توجہ سے نماز پڑھیں ان شاءاللہ اس سے آپ کو دنیاوی طور پر بھی فائدہ ہو گا اور اخروی طور پر بھی

1) dont multitasking 2) focus visual attention 3) attention blinks 4) meditate 5) interoception Focus and relax

I am listening surah Rahman every . Amazing fact is that surah rahman is approx 17 min in length. More Amazing is that it has metaculios effect for your illness

I've ADHD and my son too has the same issue. However I am also a person with analytical power. I am a Muslim and I found a method of focussing. When I stand to pray i focus on one spot while standing and reciting the surahs. This helps me to completely focus on my prayers. This is the best method of meditation considering one also does a bit of exercise.

is ka behtreen hal Namaz sahi dihaan sy prhaan attention ka masla hal ho jy ga our apni nazroon ki hifazat karaan

While watching the video and while listening to your solutions, again and again the concept and benefits of Salah(Namaz) came to my mind. like: 1. During Salah, we are adviced not to multitask but follow a specific set of instructions and movements (Not just multitask physically but also mentally we are forced to not think about anything else) 2. Focus on + = During Namaz, We are told to focus on particular areas and not shift our eyesight anywhere else. 3. 2nd stimulus = This one is AMAZING! During standing position in Namaz, our focus is like a panaromic view. during Rukuh, the focus gets less than what was in standing position finally in Sajdah, Our focus is narrowed down to just between your nose and prayer mat Wallahi, If someone could explain these more openly. I'm 110% sure Islam is way ahead of our thinking abilities!

MashAllah❤ it's very helpful for me because I am a student of 2 year and some time it's difficult for me to focus or understand any topics in a one go...

Bachpan main hum asman par taary dekhty thy phir wo idhar udhar hojaty thy . Yes best tecnique

Mujhe adhd hai Ye bahut badi problem h Isse mujhe as a student lab me kam krne me ,common sense aur road par chalne me bhi attention deficit aur slow feel hota h .life is hell

U always put so much quality, interest and love in your every video. We r blessed to have a guy like u on KZfaq. Keep up the gud work mashaAllah..or even improve it.

The most needed video

Sir your efforts are appreciatable.You explain in simple method we want more educational videos.Thanks

Jis Saks ne tajud aur fazr ki namaz padhey ga inshallah uskey sarey emotion sahi rahenge, yadast,dehan,sab thik hojayenge

Very helpful video, JAZAKALLAH

Love you sir These techniques gonna help me alot

Very helpful. Jazakallah

Excellent informative video

ماشاءاللہ بہت خوب مقبول اللہ تعالیٰ آپ کو کامیاب کرے آمین ثم آمین یا رب العالمین

easy way to build focus is play chase game or Card play Tash play

Very informative valuable video

Or main ye jo video dikh kar sath kaam bhi kar raha hun 😂😂 liken sir ap ki ye baat bilkul sahi hai ky jab main kaam ky sath mobile nahin dikh ta tha tu meri fucus bahut achi thi jab main study karta tha ab 4saal hogaye main mobile ko use karty howy kaam ky sath or pichly do saal sy Mera fucus bilkul disturb hai mujhe ye feel hota tha liken eski wajha or eska solution ka nahin pta tha thank u sir ab main ik kaam karo ga inshallah ❤❤

I appreciate your efforts for changing the approach of general public and educationists towards life and teaching and learning. I want to bring one very important aspect in your knowledge that ADHD is not an illness. It's a Condition. I hope you'll try to understand this difference and address this issue in any of your Vlogs to straighten the record.

MashaAllah..

i have watched your previous video of science behind learning new things which enabled me to speed up adopting new habits consistently, I used have hard time work on my computer programming skills but after that video i am now working different programming skills. I am very grateful for your knowledge service.

JazakAllah

Thanks for helping us

Jajakallah hu khairah

I watched this video , without skipping ads.... Love you from Toronto sir ❤

Great information.

Its true i came to know about meditation when i was trying to astral project 5 years ago i started mediating and after few weeks it really had an effect on me insaan pur sakoon rehta jldi or over react ni krta thanda dimagh sy sochta hy or to or meditation ki wja sy lucid dreaming bhi hwi

❤very very interesting information.

4:16 I noticed that monkey but I ignored it. I only noticed 13 times the ball passed by white shirt persons

Aap jaise youtubers ki hame bohot zarurat hai , teenagers ke liye koi books suggest kariye plz

Because of Laillah,IlAllah,Sir...

Greatest video thank you

Excellent 👍🏻

Walkmslm jazak ALLAH Khair

A nice video on focus❤

Good information

Ma SHA Allah

Jazzak Allah

excellent message, one suggestion, SUMMARIZE main points of whole video at the end, Appreciated the great work

JazakAllah. May Allah blessed u with happiness. Can u plz guide more about adhd kids?

Thank you soo much sir. It is really help ful for me ❤❤❤

a good informative video

Hidden gem

Quality content as always

really , excellent 👌

i didn't study any material but i already thought and tried all of these things except the interoception technique

Hmara mazhb ak mukamal Deen h.. musalmano ko apne mazhab pr focus krna h bsss👍 Sahi Zindagi guzarne ka mukamal Tariqa h Islam❤❤❤❤❤❤❤❤❤❤❤

Thank you sir I had already apply own Brian

Sir I did reki level 1 and 2 from Dr. Moiz and he taught us a few exercises to correct our breathing pattern. There were two main things. One to sit in a calm and quiet room where you can listen only clicking the clock and secondly to breath using the tummy like infants. With one tick of clock breath in and with other breath out. I did it for some time and it brought surprisingly amazing calmness in my life. But then alhamdulillah I became practicing Muslim but it took me away from the mind sciences field. I know it me who couldn't relate these two things but main reason is our religious scholars who thinks it's prohibited in our Deen. I m very found of learning hypnosis, awakening kundlini, Silva, mastering reiki healing etc but now unfortunately no time for it.

After listening this ADHD sufferer: have over attentuon but apni psnd ki cheez pr I thought ADHD also have one plus point .... If one student love one subject like math or science or programming If they have mentor , best environment, best rcognizers , He must achieve amazing results Agr ham realize kr lyn ksi ko adhd h to i think its must be our duty to support him like this ..... 2ndly... I'm not asking k is sy na nukly blky acha h ..agr glt kam lag gy to brbad b ho jy gyn

Amazing sir

*Thanks* ❤

Thanku sir

Great information

زبردست جناب

thanks,Sir

AsSalaam Alaikum... Adil Imtiyaz sahab.... You are doing great work, I really me great work... but hope that it is authentic...

Mene banmanus dekha tha. Alhsmdulillah mera focus acha hy

Beautiful ❤❤❤

No sir,focus on current situation only,is only the key point of success ❤

کسی بھی نقشبندی سلسلے میں بیت ہو جائیں وہ سبق در سبق آپ سے ایسا فوکس کروائیں گے۔۔💕

Is video k bad.. The Wonderful Story of Henry Sugar Movie dekhna lazmi hy... . Ap ne 17 mintus ki bat ki.. Ye ajeeb bat hy k din Ki Wajib/Faraz namazon ki rakat bhi 17 hyn.

حیرت انگیز طور پر میں بھی اس بن مانس پر غور نہیں کر سکا تھا اور سفید کپڑے والوں کے ایک دوسرے کو گیند پھینکنے کی گنتی کرنے میں لگا ہؤا تھا۔

Respected sir kindly make a video on ocd

Sir, kindly make video on Autism. As its cases are growing day by day even in toddlers.

Very good

I count the ball passing 15 time also I notice the gorila is it means I can do multitasking?

After watching all the videos i came here to exclude that mostly the practices that are mentioned are ethically on the points of Quran and Sunnah because Quran informs us mostly about Ethics hence Anything associated to Islam is beneficiary everything good thing has benifit and led us towards Islam and Seerat Un Nabwi like moral ethics mentioned in mostly videos

Ohhhh I am 😢😢😢😢😢😢in this

Sir please give complete lecture on meditation

Mashallah

Watching this with losing focus in some part of video

sir exellent topic isi topic pe videos banai kindly ..

❤good wow

اور interception { وَفِیۤ أَنفُسِكُمۡۚ أَفَلَا تُبۡصِرُونَ } پر عمل کرنا ھے [Surah Adh-Dhāriyāt: 21]

Esa session memory per bhi hona chahiye

Sir please ADHD par AIK complete series ya course banayen. Apki bht meharbani hogi.

sir kindly please make videos on how to meditate. Thank you

I just wanted to share my experience. Back in 2018-2020 i was 12-14 years old. I used to watch these kind of videos & whatever the host says i was able to imagine. But for the last 1-2 years excessive use of Mobile phone & especially living in future. I mean wherever I'm i always think about the future if i do this then this will happen etc. Because of all these stuff when Takhti's hosts said to imagine plus sign i tried for 2-3 minute & wallahi i was unable to imagine it. That's moment of weekness for me. I think now i should leave all this digital filth which is destroying my mind because next few decades will be for those who are attentive.

We should avoid the focus and try to improve observation.

ماشاء الله .اوپن مانیٹرنگ ( ٱلَّذِینَ یَذۡكُرُونَ ٱللَّهَ قِیَـٰمࣰا وَقُعُودࣰا وَعَلَىٰ جُنُوبِهِمۡ وَیَتَفَكَّرُونَ فِی خَلۡقِ ٱلسَّمَـٰوَ ٰ⁠تِ وَٱلۡأَرۡضِ) پر عمل کرنا ھے [Surah Āli-ʿImrān:

Kiya ap ki koi aise video research hai Sajda ma konsy cells kam krty totaly science ?if not bnayen JazakAllah

Nice

Sir, make a video on autism 😊

Sir agar kisee person ki job ki requirements mein multiple tasking hu tu ussay Kya krna chaheay

First view

Sir i do practice the enteroception but my mind doesn't enjoy it he compel me to consistent thinking not let me to focus on my breath and if i wants to do focus at my prayer same occurs i just wants to think please help me in it

Aslamualikum w rehmatullahi w barakatuhu. Hazoor sunnet nabvi aur medical science k hawalay scientific researches k bhi vedio banayain, aisay na ho ki loog dance wagaira ko exercise k nam pr raij kardain ya behuda rasmoo ko sahat k nam pr badhayain.Iss k elawa Ibn zuhar scientist jaison ka karnamay k izhar bhi karain taki jis say Muslim ummah k scientific karnamoo k bhi ashkara ho.Baki apkay scientific khabron hm bahut ziyada mustafeed hotay h.Allah jazaye khair ata karay.Ameen

I had discovered this fact in around 1996, when I was 22yrs only...

Unbelievable

Nice 😅

NAMAAZ mein Khushoo khuzzoo, Nature mein medityation, go to graveyard meditation, go to derbaar shareef meditation, go to loneliness nature place meditation, Think about qaber qiaamet Allah during night in darkness alone etc

ADHD patient can't do this exercises on their own. Any help?

Sir, there is a Technique called as Vipasana Meditation Technique

Qaabil e taareef kaam

😊

Open monitoring aur interoception sirf ADHD waly practice karein ge ya sab log kar sakte hein???