How To Form The BEST Defensive Skills

  Рет қаралды 59,193

Gabriel Varga

Gabriel Varga

Күн бұрын

Yesterday I posted a video about Andrew Tate's instruction on blocking punches. Since I was critical of his instruction, I figured I should explain how I believe you can form the best defensive skills that will leave you 100% confident in defending punches.
If you appreciate the defense tutorial please like, share and/or subscribe 🙏
Chapters:
0:00 Introduction
1:49 Dutch Guard
3:45 Head Movement
5:19 Footwork
5:52 Shut Down Attacks
8:47 Closing
_______________________________________________________
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Пікірлер: 315
@GabrielVargaOfficial
@GabrielVargaOfficial Жыл бұрын
This is a brief overview of defense. Didn't include parrying, dealing with kicks/knees and other aspects of defense. If you want a full 30+ minute defense tutorial comment below...and give the video a like if you're feeling generous 🙏
@TheJohnson861
@TheJohnson861 Жыл бұрын
Get it sorted mate, need another strategy other than using my face to block
@bodyboardingchronicles602
@bodyboardingchronicles602 Жыл бұрын
Good looking out champion Thank you coach! 👊😎
@jakemccauley3910
@jakemccauley3910 Жыл бұрын
We have a perfect example of what you are talking abt with the most recent UFC event Dominic Cruze vs Marlon Chito vera
@matthiasguenther6576
@matthiasguenther6576 Жыл бұрын
Why should I want a high value 30+ vid about one of the most relevant topics in martial arts for free? 😉
@marcelopdh1233
@marcelopdh1233 Жыл бұрын
yes
@thomasirwin4099
@thomasirwin4099 Жыл бұрын
Yes, please, on the defensive tutorial. Many instructors, particularly when they have large classes of varying skill, do not have time to spend demonstrating and implementing a comprehensive set of defensive techniques. With that in mind, it leaves open too many holes when sparring. A tutorial such as yours would be immensely helpful.
@Election0747
@Election0747 Жыл бұрын
FAKER!
@blakedove2263
@blakedove2263 Жыл бұрын
Doing a comprehensive tutorial on the Dutch Guard with all the small manipulations of the guard to protect against different shots would be really cool. As well as countering from the Dutch Guard.
@lennysinclair
@lennysinclair Жыл бұрын
I would love to see how he deals with the lowkick when in Dutch guard
@blakedove2263
@blakedove2263 Жыл бұрын
@@lennysinclair You check, catch it or pull your leg back just like in Muay Thai
@moustachio334
@moustachio334 Жыл бұрын
My favorite knockouts come from someone taking shots from the Dutch but then he counters with a hook. It’s so textbook and looks badass.
@blakedove2263
@blakedove2263 Жыл бұрын
@@moustachio334 It’s very high on the badass scale. A critical factor one must consider when choosing what counters they use is how badass they look when they land.
@dayeene6160
@dayeene6160 3 ай бұрын
@@lennysinclairwho said you can’t check a kick? 🤔
@rithi3193
@rithi3193 Жыл бұрын
Would definitely love a full blown defensive guide. As an instructor it's always nice to see different perspectives on other techniques in the way they're taught and also if I'm missing out on anything as well
@Killa_Kam_214
@Killa_Kam_214 Жыл бұрын
Gabriel I would love a full blown defensive tutorial, you are my favorite martial arts channel because you break it down so well and we know you know what you are talking about
@joebagtas9617
@joebagtas9617 Жыл бұрын
The best. Very specific and actionable advice. Love this channel
@GabrielVargaOfficial
@GabrielVargaOfficial Жыл бұрын
Appreciated 🙏
@joebagtas9617
@joebagtas9617 Жыл бұрын
@@GabrielVargaOfficial Of course man. Simple and straight to the point advice. I also love the editing too!
@Geoscan3DMedia
@Geoscan3DMedia Жыл бұрын
Sure, i would opt for a complete defensive tutorial! Would be great
@Goteiii
@Goteiii Жыл бұрын
Your channel has made me a better fighter. Seriously, between this and that I hadn't had any K1/boxing sparring in about a year or so, but lately I've gotten back to it and after I overcame the rusty period I noticed I'm a lot better smh. Thank you! PS of course would love a defence tutorial
@GabrielVargaOfficial
@GabrielVargaOfficial Жыл бұрын
Amazing feedback. I love hearing that. I'll keep the videos coming. I want to do some really in long in depth tutorials for those subscribers who want to get really good and have the patience/attention to watch a 45-60 minute video.
@VaibhavGajjala
@VaibhavGajjala Жыл бұрын
@@GabrielVargaOfficial that sounds amazing! We would all love that!
@ShaunRockyXRayMMA
@ShaunRockyXRayMMA Жыл бұрын
I truly believe that applies to Me as Well. 🥊🥊🦆🥊🙏
@Nico1997j
@Nico1997j Жыл бұрын
I'm a beginner in muay thai and would love a long comprehensive defensive guide Been watching your channel a lot, great content Gabriel
@thomasfahey8314
@thomasfahey8314 Жыл бұрын
Thanks for all the hard work you out into the channel Gabe!
@andrewwilliams2536
@andrewwilliams2536 Жыл бұрын
yes, would love a full tutorial , thanks Gabriel!!
@ralphdavies6608
@ralphdavies6608 Жыл бұрын
Like always thank you brother
@theboynurse
@theboynurse Жыл бұрын
Great stuff.
@FvckYu954
@FvckYu954 Жыл бұрын
You help me a lot of, thanks🥊🥊💪💪
@Militaryin1min
@Militaryin1min Жыл бұрын
thank you gabriel
@undeadpresident
@undeadpresident Жыл бұрын
Spot on.
@radekknop4532
@radekknop4532 Жыл бұрын
as always, love your content Gabe....
@lynkrinaldi808
@lynkrinaldi808 Жыл бұрын
Good lesson, thanks champ
@JehuMartin
@JehuMartin Жыл бұрын
Thank you for the content on defense! This is so helpful.
@raygains2118
@raygains2118 Жыл бұрын
Awesome, Thanks Gabriel I completely agree 🤙🏾💯
@TheTonyCAcc
@TheTonyCAcc Жыл бұрын
Yessss need the full defensive tutorial Thanks champ 🏆🏆🏆
@coachjohn310
@coachjohn310 Жыл бұрын
very good advice
@abdelhamidloussaief5651
@abdelhamidloussaief5651 Жыл бұрын
Yes we want !
@viktormilovanovic3332
@viktormilovanovic3332 Жыл бұрын
YES on the tutorial!!!! This is world class knowledge that you are sharing, thank you!
@ndavid8244
@ndavid8244 Жыл бұрын
Perfect, thanks for putting up a video explaining proper guard
@aaronh.24
@aaronh.24 Жыл бұрын
A full guide would be amazing, please make it!
@michaelkeogh2840
@michaelkeogh2840 Жыл бұрын
Awesome advice brother cant wait to take this to the mat🤘🤘
@zs4mu3l_44
@zs4mu3l_44 Жыл бұрын
YES, we need a tutorial with all the defensive moves. Love the channel!
@nivekmendez6376
@nivekmendez6376 Жыл бұрын
Definitely a full defensive tutorial we want it. We demanded, we need it !!!!
@JeseSavignon
@JeseSavignon Жыл бұрын
Yesss!!!! Do the tutorial please!!!!!
@RageNg
@RageNg Жыл бұрын
This is a good, straightforward & concise video.
@samiramazanoglu7723
@samiramazanoglu7723 Жыл бұрын
I need that defensive tutorial man. I'm subscribed already, waiting for it.
@4SEV7
@4SEV7 Жыл бұрын
Yes please full defense video sensei
@MP-db9sw
@MP-db9sw Жыл бұрын
Another yes for the tutorial
@raphaelrousso7124
@raphaelrousso7124 Жыл бұрын
Franchement intéressant et enrichissant pour la pratique
@tchaliz4925
@tchaliz4925 Жыл бұрын
Yes definitly, a video on defense would be so great!
@RickyBobby42069
@RickyBobby42069 Жыл бұрын
Yes please, a video dedicated to defense would be amazing.
@adrianm7882
@adrianm7882 Жыл бұрын
Yes! That would be an excellent video! I am big on defence and I would definitely like to see your tactics about it.
@shootits48
@shootits48 Жыл бұрын
Thank you for the instruction! 🙏 🥋 I would love an in depth video on Defense! 😁
@marvinsteinwinter84
@marvinsteinwinter84 9 ай бұрын
I love your channel brother very good video
@vibinsimon
@vibinsimon Жыл бұрын
A whole defensive tutorial would be awesome! I haven't learned how to counter in as much depth as I should. A demonstration of yours would be incredibly helpful!
@nealewilliamson7966
@nealewilliamson7966 Жыл бұрын
A defensive tutorial would be so beneficial. I have implemented a lot of your instructional videos into my personal training and a defensive tutorial would be so useful in my day to day training not only for myself but for my training partners at my local martial arts gym. Excellent channel
@Brandon-S-Federico
@Brandon-S-Federico Жыл бұрын
You are very wise and know a lot about the sport. Thank you for these videos you put out. These tips you share help me a lot in the gym. Thanks man!
@bardrasmussen9550
@bardrasmussen9550 Жыл бұрын
I would certainly love a full length tutorial on all the defensive aspects
@ANTI_PSYOP_channel
@ANTI_PSYOP_channel Жыл бұрын
Now this is a good and sound advice
@EP10051
@EP10051 7 ай бұрын
So glad you’re emphasizing defense. Definitely interested in a 30 to 40 minute tutorial.
@rolandbellerud
@rolandbellerud Жыл бұрын
Yes please, everyone wants an in-depth defensive tutorial.
@panchopirata5593
@panchopirata5593 Жыл бұрын
A defense tutorial would be greatly appreciated... Thanks, Gabriel! 🙏🏻
@naldoroca2273
@naldoroca2273 Жыл бұрын
Thank you for sharing this super valuable information Gabriel, as someone looking to improve his striking in all aspects I believe this is crucial. Please do a video about hope to block all the basic strikes like you said in by the end of this one. I bet it will help all of us who are not consider to be advanced yet.
@TheWarRoom
@TheWarRoom Жыл бұрын
Usman just found out about the danger of head movement, without cover. Great video, Gabriel!
@aniloubro
@aniloubro Жыл бұрын
Yes please for full defense video. Also interested in what are your fav counters? (loving your videos they are super informative 👍)
@ramboraven8327
@ramboraven8327 Жыл бұрын
this tutorial made so much sense to me. Especially after a sparring session when I alternated between being stacked but not countering, and only head moving - needless to say I got tagged a lot today.... Thanks! Youre the best :))
@madraxz8284
@madraxz8284 Жыл бұрын
I would love the 30m turorial!
@namii1212
@namii1212 Жыл бұрын
Would love the tutorial Gabe! Have a lot of your follow along stuff downloaded on my YT app to use in the gym!
@ogrbell8297
@ogrbell8297 Жыл бұрын
Excellent video! Ive been combining peek a boo and the dutch style kickboxing for years; it’s the foundation of my striking. The dutch block pairs well with counter punching as you move inside and setting up the D’Amato shift. It’s also incredibly easy to frame and set up sweeps/takedowns from.
@heimdalllichtbringer
@heimdalllichtbringer Жыл бұрын
Great lessons I would love to see more basic movements videos from you when you find the time ;) god bless man! May you live long happy and healthy
@ViliusJack
@ViliusJack Жыл бұрын
I like what you have to say. Good work sir
@neilbeech4093
@neilbeech4093 2 ай бұрын
Please share more defense tutorials!
@genarohernandezjr.6589
@genarohernandezjr.6589 Жыл бұрын
Thank you Gabriel. This has been a very helpful video to get me on a path to strengthening my defensive striking skills. I like how you pointed out that this video is about combining different defensive approaches. I'm thinking some of these ideas might even be extended to grappling such as Jiu Jitsu. I could see approach four being applicable to grappling. Thank you again.
@CarlosSanchez-my7zg
@CarlosSanchez-my7zg Жыл бұрын
Yes please!!
@anon2034
@anon2034 Жыл бұрын
The defensive tutorial would be a banger!
@kingofgufi
@kingofgufi Жыл бұрын
Yes please It Will be great to learn your teachibg about defensive skills!! All your lessons are a gigantic add on on the knowledge of the sport!!
@CEOdosPutos
@CEOdosPutos Жыл бұрын
You are a great fighter and a great person Gabriel, thank you for sharing your knowledge with us. Please, If you feel like It, make this long video, It would be trully helpfull.
@fabian13333
@fabian13333 Жыл бұрын
Yes please I want a 40 minute defensive tutorial
@deividoliveirafaria6541
@deividoliveirafaria6541 9 ай бұрын
Awesome piece of information. One of the very best fighting channels.
@fbomb3035
@fbomb3035 Жыл бұрын
Best video ever
@randallgoulet1550
@randallgoulet1550 Жыл бұрын
You were made for teaching!
@swixdon
@swixdon Жыл бұрын
Mr Varga, thank you so much for the knowledge you share on this channel. Your tips on defence helped me to suppress a chaotic situation (guy) with such elegance.
@newsoftheday420
@newsoftheday420 Жыл бұрын
yes please can have full defensive video. Its actually quite hard to find quality help with this.
@TheErik1119
@TheErik1119 Жыл бұрын
We need the full defense video !
@kameronclark515
@kameronclark515 Жыл бұрын
A comprehensive tutorial for defense would be amazing!
@danielorozco2297
@danielorozco2297 Жыл бұрын
A full tutorial would be AWESOME!! And about the shut down attacks, I couldn't agree more. I remember when training with Master Toddy in Thaialnd, he said that when you block an attack, it isn't just to block, it is to create another chance to attack.
@MatadorM9
@MatadorM9 Жыл бұрын
Please do a full tutorial! I’m also interested on how you defend from leg grabs.
@stumpe9426
@stumpe9426 Жыл бұрын
Defence Tutorial would be one of the best Videos ever!
@wandnulfr3192
@wandnulfr3192 Жыл бұрын
Yess please to the defense tutorial it would be really great
@Election0747
@Election0747 Жыл бұрын
The time and effort you spend in sharing your knowledge is incredible. Easily one of my favourite kickboxing channels
@markmessi9020
@markmessi9020 Жыл бұрын
Liked and upvoted! Please show us the defensive tutorial we all need Mr. Varga. Osu!
@nave94
@nave94 Жыл бұрын
This has quickly become my favourite KZfaq channel
@GabrielVargaOfficial
@GabrielVargaOfficial Жыл бұрын
Amazing 🙏
@Cyb3r33
@Cyb3r33 Жыл бұрын
Thanks for the video Gabriel! I'm sure all of us would love to see a defense tutorial! Especially for beginners. Progression, drills, mind hacks, etc! If you'd be so kind to give us that I'm sure we'd all appreciate it
@jeffs3119
@jeffs3119 Жыл бұрын
Thanks, everything you say totally makes sense and are things I’ve learned through sparring. Pressure and countering is huge. I think it’s super important for people to understand that defense isn’t static. It should be fluid and you should mix it up otherwise you become predictable and easy to predict. Makes you more susceptible to feints. Something I learned from my coaches.
@whatnowsami9225
@whatnowsami9225 Жыл бұрын
Hello from Ethiopia Gabriel. I NEED that full length, full detail defense video. I spar at a relatively slow pace and my partners are always keeping me busy with non-stop assaults until I eventually crack because of faulty defense. I need to take my defense to the next level if I'm going to thrive with my slow countering style. That being said, this video in and of itself has given me a deeper understanding about what I should do. I'm going to implement this into my training regiment starting tomorrow. Thanks 🙏. Keep it coming...
@cyder534
@cyder534 Жыл бұрын
Gosh, yes please, Gabriel. My defense has been by far the slowest to improve!
@collinporter357
@collinporter357 Жыл бұрын
Literally begging for that defense tutorial its a video that could literally save lives!!!
@edwardbrown8040
@edwardbrown8040 Жыл бұрын
Would love to see a more in-depth video! Also, it’s really helpful when you show in slow motion so we can follow the body mechanics…Thank you for all your content!!
@Bomboss
@Bomboss Жыл бұрын
As a beginner who is getting hit in the head all the time in sparring, I appreciate this. Finally I have a clear four part list of What exactly to focus on next. All four are my weakness and I guess ill start with making sure im utilising the blocks correctly to begin with.
@daryldeborahelijoel.alvare2824
@daryldeborahelijoel.alvare2824 6 ай бұрын
Yes please defensive tutorial please, happy new year 2024
@atgang7188
@atgang7188 Жыл бұрын
we want those videos especially counters thanks you great work
@mattcook875
@mattcook875 Жыл бұрын
Yes.. do a defensive tutorial plz
@kevingrisba3327
@kevingrisba3327 Жыл бұрын
Thanks Gabriel for all the great info. A defensive tutorial would be awesome.
@GabrielVargaOfficial
@GabrielVargaOfficial Жыл бұрын
Noted!
@NIRANJAYpo
@NIRANJAYpo Жыл бұрын
we need a full defensive video please gabriel.
@wesn1228
@wesn1228 Жыл бұрын
Yes to the tutorial plz
@lucast.6474
@lucast.6474 Жыл бұрын
I feel like the last one was the closest we will see you to shout "come at me bro". This video was awesome. I feel people always excuse not doing the rest, because they only want to do what they're comfortable at. Really you need the full package to be truly effective, and know when to use what.
@cherryb0ng
@cherryb0ng Жыл бұрын
I would absolutely love a tutorial on different kinds of ways to block and defend myself
@ukbritton6934
@ukbritton6934 Жыл бұрын
Definitely
@michaellovinon3467
@michaellovinon3467 Жыл бұрын
Underated channel
@stemstudentph9246
@stemstudentph9246 Жыл бұрын
So it still comes down to the adage that offense is the best defense. That tutorials gonna be awesome. Please do make that vid.
@Dreamareality
@Dreamareality Жыл бұрын
Hi, loving the content recently. As a boxing channel myself this is really interesting to watch!👍🏼
@gnusmas6089
@gnusmas6089 Жыл бұрын
Amazing video, i liked. I think we need a 30+ minute counter-punching tutorial instead of defence tutorial. Or maybe we need both 😀
@ElDrHouse2010
@ElDrHouse2010 Жыл бұрын
Gem vid after gem vid. Well done, you give he smartest striking advice on KZfaq in my opinion.
@Nexeuron
@Nexeuron Жыл бұрын
would love a full defensive tutorial
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