yes.

That's probably the primary reason why I subscribed

gruff will tennyson

When things were at their very worst: 2 Suns, Cross in the sky, 2 comets will collide = don`t be afraid - repent, accept Lord`s Hand of Mercy. Scientists will say it was a global illusion. Beaware - Jesus will never walk in flesh again. After WW3 - rise of the “ man of peace“ from the East = Antichrist - the most powerful, popular, charismatic and influential leader of all time. Many miracles will be attributed to him. He will imitate Jesus in every conceivable way. Don`t trust „pope“ Francis = the False Prophet - will seem to rise from the dead - will unite all Christian Churches and all Religions as one. One World Religion = the seat of the Antichrist. Benedict XVI is the last true pope - will be accused of a crime of which he is totally innocent. The time for the schism in the Church is almost here and you must get prepared now Tuesday, 20 March 2012 The Book of Truth

This guy really should go into stand up I love listening to him.

Thats no secret thats why our country is turning to 💩 right now. Cause everyone is love with themselves and their fleshes desires and instead of doing what you love no matter how many people you offend. Why not Do what Jesus loves no matter how many people you offend. 🤷‍♂️🤪

@@EliteOnTheBeat yes, interesting , Adolf Hitler had the same line of reasoning 🤔

The whole world needs to listen to that one gem of advice

The secret is steroid's.

That's it. I'm running outside naked and i don't care who I'm offending!!

Athlean x comment vibes

@@bananablake6607 was literally about to comment something about Jeff Cavalier 😂😂😂 “You’re breathing wrong”

Definitely not jew humor

@@Starkilly2k you are thinking wrong

,

You’re doing CrossFit ?

@@MovieInTheMix No....just higher reps on isolation movements like biceps, triceps, calves, some shoulder movements. Crossfire is exclusively compound movements and usually incorporates circuits.

Bro are you serious ? Im really struggling to grow my arms.

@@Warlock786 Serious....more recently started working with a guy who coached slower reps and stronger squeeze throughout the movement...and mixing in isoholds some days...brjtal, but effective. Basically, I wasn't working nearly as intensely as I needed to, heavy weights and low reps just doesn't cut it. Maybe if you run a few drop sets to get the volume up.

@@ryanday9737 Thanks buddy will certainly try it out.

I do it for the eye candy

me too

Didn’t like his older vids that had less humor. Yeah he’s yoked and obviously knows what he’s talking about but a boring video is a boring video. I love em now, dudes hilariously ruthless.

@Troy Z you're just mad he's more alpha than you

Watching this channel has taught me so much about sarcasm and a tiny bit about weightlifting.

Tell me you go to Planet Fitness without telling me you go to Planet Fitness

He’s good, but his foul language needs to go.

Damn 130!? Congrats fam

Great job! I’m down 96 tryin to hit 100

God damn and here I am struggling to lose 15lbs. Lol. Anyhow way to go guys! @Itsjustme2100 @Skwirl Masta I know it wasn't easy losing that amount of weight. 👍

@@JL-wm6jb you'll do fine fam, I used to put comments like this when I first started and now I'm 60 pounds down. You'll get there through trial and error, quick tip- intermittent fast(workout out or cardio in fasted state) eat low calorie meals and go for walks/ runs after every meal just to lose extra calories

@@bananablake6607 Ah you too! Lol 60lbs though? That's dedication man. I do tend to over eat and sweets are difficult for me to resist. I used to get plenty of cardio in at my old job but left it and now I just procrastinate about working out. Will try fasted cardio. Thanks for the advice.

Yessss sirrr

Imagine those guns with a pump!

I got stronger and bigger because of the straight bar using as bicep curls , i love it but it is not for everyone.

Preacher curls followed by hammer curls with free weights will blow your arms up like no other

I thought the very same thing

Funny 'cause it's true

"And all this time, I thought it wuz the other way around."

I have that problem when I curl a straight bar

My wrist has been in pain for months at this point from curling with a straight bar, and a weight that my wrists couldn't handle.

I don’t want to buy new jeans from Origin MAINE (all 🇺🇸) so I’m skipping leg day

Literally hate squats but love benching and curling.

Gain 100 lbs, start running and see your legs grow massive. Sincerely: 295lbs guy that’s on his weightloss journey and has massive legs from running 5 miles everyday

@@CSTEnjoyer same here!

Be looking like a martini glass without them legs hahaha

Hard same

I mean... a $20 goes a LOOONNNG way in Mexico... but yeah live your dream not someone else's.

Hi, can you please tell me how much time per day you need to complete the workout? I‘m thinking about buying it, but I don‘t have like 4 hours spare time to work out. Thank you in advance

@@blackdave2211 then don't buy. Guys like this literally just workout all the time. Most people don't have Time like that. These people literally just live doing this shit.

just finished giant set arms day in 41 minutes. yup, it was hotrible. most of the workouts are done in under 1 hour given you don't rest 3 to 5 minutes between sets (it is intended to be minimal rest)

I can see you've been through a lot as well, same as me. Shit can really make you cold and your humor dry and sarcastic real quick. When you've been through it all, you just don't give a fuck anymore and you go straight to the point without nonsense shit. Paradoxically, this shit can make you a wonderful person with a nice sense of humor, not being able to be put down easily and really caring once you have someone or something to care for.

Wow

@@Jurkox26 well said

@@Jurkox26 you just described my life, sad but true, people get scared or intimidated easily too just because of my cold expresions even if im chill

@@AxelVega17 you're not alone, I'm with ya my man.

I totally understand. I'm still "in the game" at 73. Whew ! ! !

Exactly, once you get up in years you need to train smart. I've been lifting over 45 yrs and know what I should and shouldn't do.

I started working out 7 years ago when I turned 50, going heavy for a few years until I started having forearm/elbow issues. Cortisone shots weren't helping. I went to Airrosti for rehab and helped a ton. It want until I came across Ryan's videos that I learned just how beneficial it is to use lighter weight. BIG game changer for me!

And I am good with that..."here all week, try the fish and remember to tip your waitress!"

2:34

I stay with really light weight and fewer sets/repetitions at first. First 1-2 weeks are terrible as we get older. But, don't stop. Go to the gym two days per week for those first two weeks (one leg day, one upper body day -- give each muscle group a week to recover), and when your body stops being so sore, you can increase weight and sets/reps. At least, that's what works for me. You'll probably still need more recovery time than when you were younger, but you should get to the point where you can lift harder and heavier pretty quickly, if you're otherwise healthy. When I get back into it, I can usually go 100% after 1 or 2 weeks of reminding my muscles that there's more for them to do than keeping me from tipping over in my chair.

Everyday ;)

@@McDoobles when the lotion is around

Better go back and do another. 😂

Trying to convince the wife it’s good for her.

@@lankon1991 legit I got home and saw the notif pop up like..... man there’s no way lmao

That's what I'm saying! If a brother REALLY wants to help us look like that, then tell us where we can find some legit gear.

Facts

If they ever decide to do another Popeye the sailor movie. He would be perfect for Bluto

LOL

👺

He steals them from his little brother. 🤣