HOW TO GET INSTANT MOTIVATION TO CLEAN ✨💪

Рет қаралды 191,448

Күн бұрын

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Most of us don't jump out of bed ready to clean for the day. If you're like me, most times it's TIME to clean I don't WANNA clean. Who can relate? Especially for the daily tidying that needs to happen every day, so it doesn't pile up. Here are three simple tricks I use to get INSTANT motivation to clean. The best cleaning motivation you'll ever need.
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Hi I'm Kallie Branciforte from But First, Coffee! I'm glad you found my video! I'm the content creator for the blog and KZfaq channel But First, Coffee.
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Пікірлер: 348

@thatpracticalmom Жыл бұрын

@wheelingsdeborahwilson8142 Жыл бұрын

I’m actually going to give this a try I’ve never done something like this but it will be a lot easier to get other house work done for one week if I know my meals are already done

@uhohspaghettios2391 Жыл бұрын

30 seconds ago I was sitting on the couch avoiding tasks because my dog was laying on me and I didn't want to disturb him. Now I'm up and getting started because not only do I deserve a clean home, but he does, too. Thanks for the help!

@MS-is5ni Жыл бұрын

My dog is often my best excuse too.

@lisadixon5886 Жыл бұрын

😆me too!

@michellehughes576 Жыл бұрын

I can identify with uhohsoaghettios

@leavemealone4556 Жыл бұрын

Lol That's awesome

@lmack6596 Жыл бұрын

Good for you!! :) 🎉

@nicholeritchey1383 Жыл бұрын

"I'm never going to feel like doing this." This is me when it comes to exercise! Instead of listening to music to motivate me, I started listening to audiobooks and story podcasts during my workouts and only during my workouts. If I want to know what happens next in the story, I have to get moving!

@NickName2c Жыл бұрын

I love this idea!!! Thanks for sharing this

@lovepurpose5210 Жыл бұрын

This is a great idea!!

@lillyisaacs2929 Жыл бұрын

The quote that helps me is "If I dont do it today I never will" I tell that to myself everyday

@dakota7238 Жыл бұрын

You nailed it when you said, "I'm never going to feel like doing this..."--I needed this motivation!!! I've organized my entire house this summer except for that one last closet in the guest room...and lemme tell you, it's awful! Lots of sentimental things for my husband, and tough decisions. But today I'm going to commit to working on it for 30 minutes, even though I don't feel like it. TY for the video, I enjoyed it so much! Everyone have a blessed day!

@libSta_OBX Жыл бұрын

❤

@jcoopes5604 Жыл бұрын

Ive conquered that kitchen cabinet that catches everything and a bookshelf! And managed to get all the laundry put away! It rubbed off on my daughter and we worked on her room together! Day accomplished!

@victoriaeloiseperes3673 Жыл бұрын

Camello

@plaas228 Жыл бұрын

I've been living in my house for 47 years and sometimes I feel I've lost control. I'm in my seventies and don't always have the energy to do what I have to do. I started watching your videos a while ago and started with a clean sink every morning. That was a good tip. Every evening before I go to bed, I decide to do just 2 extra things the following day. That's an easy goal. If I just clean one window in a week, I feel I accomplished something. Thank you for your tips.

@vivianhudacek1556 Жыл бұрын

Same here!

@diannaclark4252 Жыл бұрын

I am 68, and I agree she has some crazy good ideas and advice, including this video. It made total sense, and sounds easy to incorporate. Us elders can still learn new tricks from the young!

@H4CK41D Жыл бұрын

so wholesome

@nmartin5551 Жыл бұрын

I jumped on the clean sink task recently. It’s amazing what a difference it makes.

@QualeHouse Жыл бұрын

So awesome!! 47 years is a long time and collects a lot of stuff! You are doing awesome!!! @plaas228

@Jen39x Жыл бұрын

I do pop out of the bed and say Wonderful it’s a cleaning day!! Well almost 😅 Recently found a couple medical reasons for all the exhaustion and it’s amazing how just stopping beating myself up for being lazy has made things better. A spin on how reframing thought can help

@anabellecostachampagne6219 Жыл бұрын

Same, for me it's depression but when I, have a break and a good day, I usually feel like cleaning. Kinda like some self care but for my environment

@j.m.7056 Жыл бұрын

When I make a list I call it a Pick List rather than a To Do List. This allows me to select the next task! A bit of a mind game, but it works for me!

@theresabrown1272 Жыл бұрын

Great point

@michellefields2115 Жыл бұрын

This is a good idea !I like it.

@mayasouter5709 Жыл бұрын

Genius

@aprildawnsunshine4326 Жыл бұрын

I've been trying to come up with something for my kids and I love that idea! Both need to have a strong feeling of control and are really sensitive to phrasing so this is a great fit for us 😊

@kathleenchaffin2591 Жыл бұрын

@@aprildawnsunshine4326 absolutely- it's a sibling game! Who can get off easiest by choosing the quick/ simple/ clean or etc chore lol

@JustNatasha93 Жыл бұрын

Two things I’ve found that work for me. First is tying the cleaning to something else I’m doing anyway. If I need to use the restroom, I take the laundry back with me. If I’m making tea, I unload the dishwasher, etc. This has been a huge help for me. Second, if a task seems daunting, I just tell myself I’m only going to do the first tiny part of it. Something is better than nothing. And sometimes I do a little more once I finish the first part. Eventually the once daunting task is done.

@PlantPusher Жыл бұрын

I agree, pairing a task with an action already in play! As you said, while my coffee/tea is brewing I challenge myself to clear the counters or sweep or put away dishes as fast as possible. It’s amazing how much can actually be done in a short amount of time, especially when it’s presented as a game/challenge. I do this with a timer too…15 minute clutter clean ups have been GOLD!

@Irishlass1661 Жыл бұрын

"Move a muscle, change a thought" and I can't think my way into right action, but I can act my way into right thinking". Both help me tremendously! Thanks Kalli!

@trishpipkins Жыл бұрын

THIS IS ONE MILLION PERCENT TRUE!!! 💖

@crystalrogers7175 Жыл бұрын

I totally get this. When my kids were small I was a stay home mom. After a long time in sweat pants and slippers, and my house was trashed, I realized I HAD to put my regular shoes on in order to accomplish anything! Thanks for sharing!

@313Blackswan Жыл бұрын

I have anxiety and depression and a lot of the time I let my space go, and get dirty and messy. I got into the notion to at least deep clean on the weekends and I always start with one or a bunchhh of your videos and you’re the only thing that makes me get up and end up with a decent clean space! Thank you so mcuh ❤

@devonb833 15 күн бұрын

once you start its easier to keep up with it! i know its been a yr since you commented so i hope you have been keeping up with it! if not, nows your sign to get back into deep cleaning at least bi weekely :) just picking up can help our spaces feel better and personally it helps my depression

@franniek6863 Жыл бұрын

Thank you for these words. I needed them this morning. Example: I think "ugh" when my son wants to go golfing. I have to drive him. But I remind myself that he has good friends. He's outside getting exercise, and fresh air. Good kid so I can't complain anymore!

@tracyjean9155 Жыл бұрын

Love this!! My hardest thing is i work a full job at a hospital, then have a 45 min drive home. I get relaxed on my drive and still have to hop out of the car and make supper, help with kids with homework, set out clothes for all of us for the next day. Pack lunches etc..and so I have to keep going or if I sit down even to fold clothes I could literally fall asleep. I tell myself my family deserves a clean house, my kids deserve a nice sit down supper and my husband needs me to help with home tasks since he works a longer day than me. Life keeps going weather you fight it or not and to say "I am willing and capable of doing these things" has always helped me. Thanks for another great video!

@loveiam7902 Жыл бұрын

I find the last one really hit home, "I deserve..." This is a motivator for me, thanks for your videos.

@ashb6074 Жыл бұрын

I started watching your videos about a week ago. Implementer the "clean kitchen before bedtime" routine. Now I wake up happier and feel motivated to clean the rest of my apartment regularly. It's literally improved my mental health. Thank you!

@theresabrown1272 Жыл бұрын

Look into FLYlady too. FLY stands for finally loving yourself . She recommends everyone start with habit #1 “ shine your sink” .. never go to bed without cleaning all the dishes and shine your sink . Look her up for additional motivation .

@ashb6074 Жыл бұрын

@@theresabrown1272 thank you💜. Will definitely look her up

@staciemoore4099 Жыл бұрын

I was sitting outside with my coffee, wishing I had the motivation to get up and move. And look what I came across! Thank you!

@pollymcfadden1405 Жыл бұрын

You are a remarkable young lady and I totally agree with your 3 tips. One more that I use when I see a task to be done is “No one else is going to do it.” No one else is going to do the dishes or pick up stuff so better just do it now. You are very inspiring and I really enjoy your videos. Thank you!

@hauntedghost5175 Жыл бұрын

Yeah, this is where I say if no one else is willing to do it then screw it. Currently struggling with ‘if they don’t care than I don’t care’. 😒

@bethheerten1132 Жыл бұрын

Polly, I tell myself this all the time.😁

@Ripplesinthewaters Жыл бұрын

Me and my floors. Yesterday, I had to mop early in the morning while everyone else slept. That’s the only way I could do it. Using that energy, I also deep cleaned the upstairs bathroom. “I’m never gonna feel like it” definitely relates to the grading I have to do today. I need to do it for progress reports, so I just have to make myself an appointment. :)

@PlantPusher Жыл бұрын

The “I deserve a clean house” was the golden ticket for me to find and stick to a cleaning routine. For years I felt like I was drowning in household tasks and always put it off to “I’m just not good at that” Last year I told myself I was going to challenge myself to get good at the things I’m not naturally good at. The first area to tackle was the cleaning routine and it started with “I deserve a clean house, my kids deserve growing up in a clean, orderly home” it’s been going so good!! Not perfect everyday, but good enough and eons better than before. It’s made a world of difference. The spaces in our home feel so calming now.

@tgayer1 Жыл бұрын

Great info! I’m sharing this with a friend who often feels sluggish. I think your body at rest stays at rest idea is spot on. Bonnie Hunt’s dad said something similar to that. It was something like...Being idle promotes a feeling of tiredness, and work doesn’t get done. But when you’re move, you feel more energetic.

@marielvanhees9531 Жыл бұрын

Ever since I've heard you say "the future you will thank you!" I've been on top of my kitchen more. My husband cooks the way he likes to use the kitchen and I clean it. No harm, it's been like that since we met. But the one time I went out, left a clean kitchen and went to back to school night, and came back 2 hours later, kitchen was left a hot mess. The only things that were cooked was a french bread pizza for my son and my husband made himself a burger. I requested my husband to clean it up as I ate my take-out. It baffles me how my husband has a keen eye for color and detail in his design work but when it comes to cleaning, he misses the left over blobs of food on the counter. 😂🤯

@katelovell625 Ай бұрын

I love how you understand that it's so hard to just get up. Your video really inspires me

@smith452011 Жыл бұрын

You have given me so many great ideas! I have be watching you for a long time and I appreciate what you teach.... My thoughts are like, yep, I can do this!!!!🥰

@TheBeautySaghah Жыл бұрын

Your videos are so inspiring and you have helped me so much on my journey to becoming who I want to be and managing my household. I hope you realize how much good you are doing for people.

@thelittlerinlita Жыл бұрын

I've been watching your channel for more than a year. Your vids changed my attitude a lot. I became even more positive from your vibe. That is a plus from organization and motivation stuff. This video is not all about getting motivation to clean. It can apply for other stuff too. Thanks for that I really love your vibe. Love from a Thai girl living in Malaysia. You gave me kind of a breadcrumbs for me to stay stronger in this tough time.🧡 Keep going, Kallie!

@jeannetonnar4899 Жыл бұрын

Thank you so much!!! You are so right…I’m never going to feel like it so just do it! I really enjoy your videos. I always feel like I’m getting great advice from a good friend. Have a blessed day!

@stephanielardner9150 Жыл бұрын

Thank you for more great tips. Thanks to you I tidy my kitchen every night before bed no matter how tired I am. Morning me is always happy to come into a clean kitchen. I look forward to your videos.

@christinas6528 Жыл бұрын

Changing the narrative is something you taught me & it's how I motivate myself all the time now. It's a powerful tool, thank you 💜

@conniebeal6000 Жыл бұрын

OMG thank you for the inspiration. Going to iron, fold and put away my 2 loads of laundry.

@conniebeal6000 Жыл бұрын

Finished then I tackled my garden to get it ready for the much needed rain we need. One more load of laundry, lunch and washed dishes. Now resting before tackling dinner.

@lovingmyhomeyall5605 Жыл бұрын

I so love this. I totally agree with what you have said. It is so much easier to do things with a more positive thought process.

@ClaudiaGilmanMais Жыл бұрын

Thank you for more wonderful meal ideas! I'll be fixing all of them. Blessings to you and your family! 🙂

@moduinne1918 Жыл бұрын

The "change your mindset" tip is SO important... I am still very much in the process of changing my - bad - habits regarding chores, but the "lightbulb" moment for me was when I was watching one of Lynn White's videos here on youtube (I think it was a "clean and organize withe me" but can't remember exactly) and she said something to the effect of: "Try to not consider cleaning up / doing the laundry / decluttering / ... as chores, but as homemaking. Try to consider it as making yourself and your family a nice place to live in". I am paraphrasing, but it was such a paradigm shift for me! And all your videos about organizing / cleaning / decluttering are helping me a lot because I feel like they come from that same place! Thank you for all of your hard work, posting well researched, relatable and realistic content out here!

@rainforestblessed5031 Жыл бұрын

Again and always so helpful. When I find myself dreading a task, I usually realize I'm dreading the Entire task. So I joke with myself about finding the very most Tiny starting point that I don't dread. I make a game of how Tiny I can make it and I do that. It can be as small as putting an empty bowl out on the counter. I enjoy the idea that I've tricked my "lazy" self :) Of course, once I start, you know what happens ... It's soon done.

@ranelledenholm2451 Жыл бұрын

Thank you so much Kelly. This is very insightful and super helpful. For me, your motion tip resonated the most, you’ve really made me think. I love all of your videos, Thank you so much, you’re wonderful 😊

@ladye8686 Жыл бұрын

Thx so much for your content not just for your content either but for your calm and friendly demeanor many of us I think that watch you are either alone or elderly or both and a mini have family certainly but those of us that are alone and or elderly I think very much enjoy how you're such a beautiful soul and your content is helpful so you're not just for the Young family woman and mother but you're good for us as well thank you I always look forward to your videos coming out take care and stay safe

@juliebielefeldt7834 Жыл бұрын

I love these tips but above all your honesty. Thank you so much!

@annw1395 Жыл бұрын

Such clever and helpful hints! I'm going to use them.

@marissa.hudson Жыл бұрын

This is THE MOST helpful thought process tips I have ever heard and exactly what I needed! Thank you so so much for all of your hard work on this one

@myaquapi1399 Жыл бұрын

A BIG THANK YOU!! This is just what I need to help me get started! I would love to watch this everyday to help me get the wheels rolling 😊❤

@rebeccalohnes4016 Жыл бұрын

When I was trying to motivate myself this morning I said "Once I'm up and at it I'm fine." This post was just the reinforcement I needed! Thank you!!

@jcoopes5604 Жыл бұрын

I’m good til I sit, then I’m finished! This is what happens, but I do stuff til I’m finished with dinner, but once I sit and eat, I’m done! But I do my dishes in the morning, I’m more active in morning, if I just couldn’t that night!

@trystcrypt 5 ай бұрын

I just looked up motivation videos. I'm in a stressful place. I'm going to grad school part time, just started a new full time job. i feel like i have no time for laundry or cleaning my home and taking care of the pets. thank you so much!

@gwenfrazier7027 Жыл бұрын

Thanks! I’m 55 and I have just recently adopted the say phrase,” I’m never go to feel like getting out of bed. “ since thinking of it that way, I haven’t been late to work!💕

@angesoie Жыл бұрын

needed this! thank you

@julesjay6786 Жыл бұрын

Love your energy and tips for motivation. Have enjoyed watching decluttering tips in numerous sessions during last week's GO HQ Summit. Was hoping to see more from you, but could only find one session about kids toys. Keep up the good work 👍

@lisabebbs1755 Жыл бұрын

These are excellent tips that I'm going to adopt immediately! Thank you for sharing.

@lindsayb.5819 Жыл бұрын

When I need cleaning motivation, I watch your videos! Thanks to you my house is less cluttered and messy than ever before, And just in time because my second is coming any day now. Thank you for all the wonderful videos!

@carogravel1071 Жыл бұрын

Love it! And it actually can apply to a lot of things in life. Thank you 🤗

@JeanStAubin-nl9uo Жыл бұрын

This was incredibly motivating! Thank you!

@bobbarbarabrostrom3650 Жыл бұрын

Love this! Just what I needed today 😊

@Claycat4 Жыл бұрын

Great video, Kallie! Thank you!

@inevitable48 4 ай бұрын

I don't know how I found this video but I am so glad I did. Made me emotional and realized I need to change my thinking. Thank you.

@ferretkitty5349 Жыл бұрын

Needed something to help me get started today. Perfect inspiration!

@adrianarouzier Жыл бұрын

Thank you for this video!! Definitely is working for me. "I'll never feel like it." is life changing.

@jamiecorisis6122 Жыл бұрын

I really enjoy your videos! Thank you for the encouragement.

@325sweetcat Жыл бұрын

The "you're never going to feel like it" thought really just hit home on so many aspects... this is what I needed to hear! Thank you 🥰

@whobeyou5342 Жыл бұрын

Gratitude for thingsand others does motivate me a lot- especially when i recall a time when I didn't have them

@jenniferjohnson7342 Жыл бұрын

Thank you! I needed this!

@kurly6236 Жыл бұрын

Thank you! I am struggling with this issue right now.

@nessa7431 Жыл бұрын

I love your tips … the clean sink I have each morning is brilliant.

@catlincanipe7275 Жыл бұрын

Thank you so much for making this video I really needed it. I work a lot and so does my husband so when we finally get home we just want to rest and relax so this is going to be really helpful to help me get motivated. We do deserve to live in a clean home.

@lisabarrie8308 Жыл бұрын

Thank you for this 🙌🏼

@laurennorthrup9345 Жыл бұрын

I love the mindset you shared, we all deserve clean homes! ❤

@nursevallejo Ай бұрын

I can't tell you how helpful this was. I don't know why but this really set off a switch in my brain and I have been way more productive than I have ever been consistently. Thank you!

@dearkorina3157 Жыл бұрын

You’re the first cleaning channel I have ever subscribed to, because I resonate with your mindsets. You’re low-key enlightened and a deep thinker.

@CraftingMom64 Жыл бұрын

This is so awesome! Thank you!!!

@nicedimac Жыл бұрын

Thank you so much for this!

@samanthacullity1324 Жыл бұрын

Thank you! This has really helped to shift my mindset.🙏

@jennifermiranda6023 Жыл бұрын

Thank you for the tips, its been helpful. I've lost my mum recently and have been struggling with motivation to clean and get tasks done.

@zombii3kill3r Жыл бұрын

Yess this is great. Just the video I needed

@national_bread Жыл бұрын

This is exactly what i needed! Thanks, these are actually solid tips and arent the wishy washy false positive stuff i often come across. Definitely love "I'm never gonna feel like it" mindset! Now off to clean the kitchen..

@anitas5817 Жыл бұрын

Super helpful.

@glee_again2594 Жыл бұрын

This was very motivating. Thank you. God bless you!

@SilverGirl-925 Жыл бұрын

Love your videos. You have changed my house so much for the better. The prepackaged meals look great, but what about all that packaging? I feel so guilty already with all the Amazon boxes I have to dispose of.

@anitas5817 Жыл бұрын

Yeah I just can’t do it. I can’t get past the wastefulness.

@rebeccablaszczyk8081 Жыл бұрын

Brilliant tips, thank you!

@prayingmantikos7487 Жыл бұрын

I am 8 weeks pregnant and I am so tired. Divine intervention is real but even God's help you have to take. I prayed to for help but I still have to get up and start and God will help me. I get what your saying free will is in our control.

@kaylas8910 Жыл бұрын

I really appreciate the review you do at the end so that if I've spaced out I still get the gist!

@antiquesrestoration3874 Жыл бұрын

Doing something today that my future self with thank me for is really great! Oh...and I paused this video and vacuumed three rooms in my home. Thanks for the motivation to get motivated!

@chocophye Жыл бұрын

This is one of your best content! Thank you for sharing these tips ❤

@shelleyhalman4513 Жыл бұрын

This amount I need this video this morning 😂😂

@brendadennis2123 Жыл бұрын

I use your ideas love them

@dawnkulan4514 Жыл бұрын

This video is like listening to affirmations ❤thank you

@HealthglowsNet 10 ай бұрын

Thank you for this AWESOME motivation!

@FaithFilledHomemaker Жыл бұрын

Thanks for sharing! 💜

@EmilyGarbe Жыл бұрын

Love your body in motion analogy!! Thank you!

@pyritecindi7384 Жыл бұрын

A great video! Thank you 👌

@aisincognito1800 Жыл бұрын

You always have amazing tips!

@cynthiameinhardt3315 Жыл бұрын

Kallie, I want to thank you so much for this Vlog!!!❤❤❤ I hate cleaning but I know I have to do it. I absolutely deserve a clean kitchen and I am grateful and so blessed for the house I living in. Right after I finished watching, I started mopping and washed my dishes. There was something that you said, or the way that you said it that really motivated me to get up. This is one vlog I will definitely watch when I need that motivation again. Best Wishes

@cclexy08 7 ай бұрын

Best advice. Ty😊

@avon1243 Жыл бұрын

Good tips. Thanks.

@mariepaxson1699 Жыл бұрын

This is very helpful. Thanks so much

@roseblue800xx 10 ай бұрын

I really needed this today 🙏 thank you. Subscribed for more great advice delivered in a straight forward and metabolisable way.

@belle6219 Жыл бұрын

Watching a hoarder house video gets me motivated every time. Also meditation puts me in a chill state so I can do what needs to be done without all the thinking/emotional drama.

@Rosannasfriend 3 ай бұрын

This may be one of the most helpful videos I’ve ever seen in my life. Thank you so much!

@rbodhoo9840 Жыл бұрын

Wow amazing and so inspiring always! Love all of your life advice so much always makes me feel better! You put the greatest ideas into great perspectives! Self care and deserve key words you’re amazing thanks so so much

@Becca2334 Жыл бұрын

Sweet advice 💝

@Glo_up576 3 ай бұрын

This will help me thanks so much ♥️♥️

@TehilaM102 Жыл бұрын

Great video! Thank you!

@AdventuresOfChrisAndJane Жыл бұрын

I love your videos and been following for maybe about 6 months or so. I've been telling everyone about your channel and always wondered why you weren't at a million subscribers. You have great content and you go straight to the point and it's not fluff. Really excited that you're almost there and just know that I'm rooting for you and thanks for all your content!!

@smillathome Жыл бұрын

This is a great video. It’s hard to get motivated sometimes. It can be overwhelming when the task is big or when your emotions aren’t in the right place. I just have to start small like you said. Baby steps…