"If you get big enough, nobody's gonna say sh*t to you" 😂 i just loved that part

No bs straight talk, less about him and all about the exercise about time we had someone less ego oriented, has my subscription thanks.

I like your explanation Goal: wider lats Muscle engaged: lats-this is how they move so we want to cater to that Exercises: here are the exercises Quick, to the point. I pray more people come to your channel. Subscribed.

He is so better than the others “less talking more work” Good luck Sir

I tried this for a month and started to develope the movement clean and it really played off 3 months later my back width is so much better now I'm so grateful for this incredible video.

I’m confused how you don’t have more subscribers, great content !!

If you want a new school take on old school bodybuilding with no BS and no ego, Ryan's the man.

From someone who can row and pull decent weight but can't feel the lats, your funny low cable row was incredible!

Really digging your content, its refreshing to watch a video that gets to the point without a bunch of fluff.

I'm 48 I've been lifting since I was 14. The last two weeks have been the best workouts of my life. That's how long it's been since I've found this channel.

Awesome videos. You cut right to what we came for and no wasted time in the videos trying to make them longer. Thats why I subbed

Thank you for the none-fluff. These videos are godsend. Seriously. I don’t think anybody in this space does it like you do.

I really appreciate the no nonsense approach and the "you can do this" message in your videos. I agree with another commenter who said he doesn't understand why you don't have more subscribers.

I subbed here thinking it'd be like a lot of my other fitness subs; mostly BS and I'd watch an upload here or there.......no. I find myself scrolling months back to catch what I've missed. This is fantastic advice and information. Thanks, man.

After i ve been trough a lot of bodybuilding channels i have to say that you are the best. No bs, straight talk. Thanks!

This guy's channel is straight fire.....to the point, no extra convo, and great content

This guy is awesome. He talks TO you NOT at you. Gets right to the exercise without a lot of hot air or ego!

Hi ryan this is the first time I write a comment. I'm not a sportman, or a personal trainer or a bodybuilder. I saw already some videos of yours and I make you many compliments for what you do in your channel. Helping the people to back in an excellent shape is a very good thing. For that I really appreciate you my friend and I think I will continue following your amazing channel. Your videos also help me bro because they push me to face and to fight bad things of life. So thank you very much ryan. Much respect for you buddy.😃😃😃😃😃😃😃😃😃😃😃😃😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😉😉😉😉😉😉😉😉😊😊😊😊😊😊😊😊😊😊😊😊😊😊🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗💪💪💪💪💪💪💪💪💪✌✌✌✌✌✌✌✌✌✌✌👌👌👌👌👌👌👌👌👌👍👍👍👍👍👍👍👍👍👏👏👏👏👏👏👏👏👏👏

Excellent, I understand & enjoy your instructions very much. Knowledgeable, confident & humble at the same time. Thank you.

The sync between the music and the speed of the movements is almost perfect. And the instructions are just great as always.

It's important to have people like you who doesn't stick to the script by only relying on being book smart. The fact that you looked at people with a bad form and got something useful out of it is a plus.

OMG! I have never felt my lats engaged as much as this forms. These are a keeper and hooked with them. Awesome and unusual content. Keep it up.

This is the best fitness channel on KZfaq. No bullshit, just great tips. Much appreciated man.

First video of yours I have watched, can I just say how refreshing it is to have well presented and informative video that is right to the point with non of the other bs

This guy is brilliant. Totally changed the way I do several of my workouts now. I always thought engaging secondary and tertiary muscle groups was just something you couldn't avoid when doing certain exercises but by switching things up a bit like this guy advised I'm able to primarily engage my primary muscle groups. Now, I can actually have a shoulders day after back day because I didn't bang them up so hard previously. Amazing.

My man👍 I've been working out consistently for over 25 years and thought I'd tried it all. Gave those first two exercises a shot(with light weight), but did the pull overs on a machine, and I can honestly say haven't felt my lats this engaged in several years. Appreciate ya, just got yourself a new subscriber.💪

I tried most of your new short workout tips and they've all been working for me, thank you so much and keep it coming

Every time I try these tweek in forms they work bang on every time. Best videos by far on YT.

Excited to try this, this makes sense. I have really long arms and often feel my arms working a lot, this looks like it'll really hit the lats well Thanks!

Notice how he doesn't take his shirt off or flex his biceps every time he's talking..This is a real trainer

Been trained for over 10 years and i learn so much from you! You ROCK!

Such an easily consumable style of video. It’s direct and informational. Doesn’t bog down the pace with jibberish. Thank you for sharing.🙏

Stumbled across this channel and am liking the content, real, down-to-earth and for the 'common folks' be good to get a vid on nutrition for dummies as well

I love your approaches to stuff. Totally different my man. I'm going to reprogram my routines and take a lot from you. I was big 2 years ago with monster numbers on most things but I got sick and was out of the gym for a whole year. Just recently started going back seriously and starting to feel good again. Thank you for your content. I'll let you know how it works.

Ryan is awesome. Clear instructions, no sales pitch, no BS. Just a cool dude looking to help his Bros!!

Wonderful condensed yet complete yet simple real teaching.***** Finally coaching triumphs over self advertising. got my instant subscription

Whoa that's some fresh content, really I should have known earlier about you

So different from what we are taught but makes so much sense. Will definitely try it, thanks.

Gawd. 3 exercises in 5 minutes! Love it! As mentioned already, less blabbing and more technique. Perfect!!

Simple, straight to the subject at hand and very Poignant! And absolutely no EGO! Kudos my friend!

Another change of direction for me training wise, I am 70 years old and learning every week, good info.

Crap my back day was a day ago...now seeing this...but it's so true..I used to do a closer grip but then tried a wide grip one last time and yep I could feel the difference...excited to try your version and see how that goes. .

I love that he's bringing up some quality exercise technique that makes sense and isn't so cookie-cutter like everyone else that you see. Thanks a lot for your content, Ryan. Definitely seeing great improvement so far.

I’ve watched many different channels for building certain muscle groups and they’ve been ehh, okay. I started watching this channel about a week ago and am already seeing the difference! I’ve changed several things I’ve been doing and not getting the results I wanted until now! Keep up the great job!!

Gotta love the... "If you're big enough, nobody's gonna say SHIT." SO true in all aspects of life ha!😁🤜

Your on to something with partial range of motion at a time. I have been working out with perfect form and everything totally controlled for long time now. I am as strong as most guys your size but never could "look the part" I think this and alot of your techniques will take me to next level . Thank you for unique perspective on working out !

Only discovered this page a week ago and I love it. i follow a few people but when they put up a video and its say 25 mins then I never click play. Love the short, to the point presentation. Anyone else find them selves saying "Let's get after it" in their daily life now, I know I do.

The best and the most original lat training advice period.

This took me 2 years of trial and error to discover. Awesome content

Coming back to check the exercises? I'll help you out: 2:06 - T-bar Lat Pulldown 4:00 - T-bar Machine Row 4:56 - Pullover If it's your first time, do yourself a favor and watch the whole thing for the important explanations 😉

This guy deserves more subs, funny as hell and straight forward talk.

Seen several of your videos now, and I'm hooked. You've got a new subscriber. You seem to be very knowledgeable, and break exercises/movements down, and I think alot of people need that. Great vids man.

Why do I always find myself laughing out loud when I do one of his exercises? I think it’s because I am realising how effective his exercises are and how poorly and ineffective I have been training for so many years. I’m super happy to have found this guy and slightly embarrassed.

Ive never been able to engage or feel my lats work. This is the first I've seen something that appears it may actually work.

Hey Ryan, I just wanted to share with you and everyone else how one little tip from this video changed so much for me. Over the years I have always struggled with any lat related exercises, I never seemed to be able to hit them and get them engaged, never seemed to be able to get a pump. I was always following so called proper form and arching my back etc and get t no where, after watching his video I was encouraged to think bollocks to form and just find the engagement. Starting with a bent over row I also arched over forward more cobra style and found that I could engage my lats, as I got better at it they have started to grow una way I have never had before. And now I can flex and twitch them at random. That one peace of advice gave me the confidence to explore the mind muscle connection, to find it and develop it. Just wanted to say thank you and encourage others to give it a go. This has also helped me explore the connection for other muscles too. Thank you 😊💪

Love the straight to the point style. Will definitely watch all your videos. Keep doing your thing. You will be a youtube celeb in no time.

Let's grow together Sir, you on KZfaq and me at Gym 😁

4:02 this exercise felt absolutely amazing when I did it and because of it I actually love back day more than I already did and then my lats are sore for 2-3 days or more

I like the fact that you are directly to the point in about 5 mins. Other places would take 12-18 mins to tell the same thing. I can watch 3-4 of yours in the same time it would take to watch a single video from other sites and not nearly be as informative. A good thing.

Ryan you are the guy i was looking for so long. Tired of those juiced freaks who talk shit for hours and claiming they are all natural athletes. Thank you so much for what you doing!

Great advice. Although, aren’t all three exercises essentially the same movement? Do you recommend doing all of them in one day or cycle them for variety?

I'm shocked as to where you have been all this time.

Just subscribed, no nonsense long videos, short and sweet to the point. Very informative. Thanks from the uk.

This guy loves partial range of motion

How do we develop a thicc upper back when viewed from the side like you in the thumbnail?

My man, you are a breath of fresh air. You and Jeff Cavaliere are the gospel!! Thank you

Great video Ryan, adding a band to the bar on the pullovers really makes them a killer. I really enjoy your ideas on training, thank you

Best thing is he’s not using a bunch of heavy heavy weight.

Just like Dorian Yates says. Wide grip is for the birds.

Your technique in training is a game changer! I have watched all your videos and applied what you preach there, I felt pump I never felt before especially in my back muscles, it's insane. Keep the videos coming bro 💪🏻😎

Love how u go straight to the point n start exercising. Most other people doing too much talking properly the same people who like to watch drama tv.

im lucky i have genetically huge lats, and i mean big and well shaped

really great change of pace for fitness vids. no bs filler content, no over editing, just meat and potatoes. subbed!

Anybody who takes their workouts seriously NEEDS to subscribe to you young man. Advice, methods and comedy are a tremendous help. Keep it up

I've no idea why I've only just discovered your videos, but they're excellent. I was been trying a few of your exercises and I'm getting sore in muscles that haven't been this sore for years. Great work, very motivating!

I love your videos man they get to the point quick and not dragging

Thanks Ryan, you have the science of mind and muscle mastered. I've made some major gains following your training. Don't sleep people, this guy is preaching the truth.

Love Ryan’s different workouts , they are so awesome. Love the his TWEEKS on BACK MOVES !!!!

Dude. You put out the best exercise info. Straight to the point with demonstrations. I tried one workout with your tips and it was great. Going to add these tomorrow

No bullshit and straight to the point. Very underrated fitness KZfaqr

I just discovered this channel and I already love it.It's right up m y alley.I've been toying around with different forms of half reps,partials,etc.These lat partial lat pulls look like just what I'm looking for.

Ryan By far gives the best advice out there, not in it for himself or to sell anything he's here to help others and that's how we all should be. Excellent

This is my first comment here. You are really good at giving a lot of great information in a short period of time, even for someone who knows the anatomy pretty well. No B.S., no fluff, just hard work AND good form in the gym. Thanks for all that you do, Ryan.

Ryan is the best definitely seeing results using your methods, keep it coming brother!!!

Thanks big R, loving your videos from the UK. Keep up the great work mate 💪🏻

love your channel and training instruction, especially on doing exercises the correct way with the proper form

Just started following and blown away you don't have ten times the followers with your straight to the point videos

Quickly becoming my go to fitness channel. Really digging the variations on exercises I've never thought of and definitely are beneficial.

Just tried out those exercises and yeah....FANTASTIC! Thanks a mill Ryan. Keep these great informative vids coming.

Mind blown 🤯 with these hacks!!! Ryan is THE MAN! Great info, thanks.

Just discovered these vids and I love them! I tried that first exercise, the cable "pullover" with close grip handle, MAN that was the best engagement I have gotten in my lats!! Thanks for all the tips.,they have gotten me more focused on a slight plateau I have reached the last couple of week in the gym (same routine fatigue).

Love your channel and your thought process. We are only limited by our imagination in coming up with new ways and angles to engage the muscle. Thank you for all your content.

Love your videos. Detailed and only gives you what works with no bullshit

Nice video mate, i appreciate the no BS approach. Much better than some other tubers.

Finally a workout sub that trims the fat and is always creative. Learn something new every video.

Love your work outs. You know your stuff for sure!! Best out there to watch.

BRO! This is exactly what I needed! Lats on fire! Thanks! Great channel...keep it going

Ryan good stuff bro. I recently started following your channel & already tried a few of you tips & techniques with success. Keep cranking these out bro. It's always nice to see people like you willing to educate people of all levels.

Great video. Straight to the point. Sick of the 10-15 min videos of people who just love to hear their own voice, talking shit for most of their videos. Good work

Dude, those last two exercises are absolutely killer! Thanks for the idea, I would never have tried it that way!