How to get your brain to focus

Рет қаралды 55,500

TEDx Talks

26 күн бұрын

#shorts #tedx #ted #focus #attention #work #productivity #brain

Пікірлер: 23

@MatrixEvolution17 24 күн бұрын

"Overstimulation is the enemy of focus" This is so true. When you scroll through social media you're not allowing your mind to think for yourself. You're letting other people do the thinking for you.

@TobiMcTobeface 21 күн бұрын

Anyone else part way through another full length video and clicked this before coming back to the video you were watching before?

@damilareoluwuyi 13 күн бұрын

Almost😂

@prasadreddy290 5 күн бұрын

🎉7yu❤

@AnntoniettaB 24 күн бұрын

As someone with adhd.. yes

@dreamsenvoy 24 күн бұрын

Mindfulness

@MelissaHogwood 22 күн бұрын

My mind 100% of the time. Sadly as a result i cant remember any of the ideas!

@damilareoluwuyi 13 күн бұрын

You could work more on documenting them... With pen and paper, digital gadgets or short audio recordings. Try and review them frequently too. I hope this helps

@MelissaHogwood 13 күн бұрын

@@damilareoluwuyi I wish I could! I'm too busy lol

@damilareoluwuyi 13 күн бұрын

@@MelissaHogwood We can always make out time for the things we consider important. It starts with how you view them. When you start thinking about how useful those ideas are, you will definitely start making out time for them in your "busyness" Let me give you a friendly challenge: As you go about your day, document at least two prominent idea that you have as well as short ways to implement them. As the saying goes, start small, start badly, but start anyways...

@MelissaHogwood 6 күн бұрын

@@damilareoluwuyi No I really mean I'm too busy lol. I'm a working Mom. At work if an idea comes, I am working and can't stop to write stuff down (I drive heavy equipment). At home if I have an idea I can't just say "sorry kids I know I'm teaching you how to ride a bike or w.e but let me go write something down" lol. It just doesn't work that way. By the time I have gone to write it down I guarantee it'll be gone already lol.

@High-Tech-Geek 22 күн бұрын

We don't need more ideas. Ideas are a dime a dozen. Everyone has 1000 great ideas. We need people to implement their ideas, not come up with more.

@diverstalent 24 күн бұрын

Thanks

@clairvoyant896 24 күн бұрын

Which apps would those be?

@HaxionChannel 24 күн бұрын

Whatever apps you can use in airplane mode.

@thousandyears1980 24 күн бұрын

@@HaxionChannel can you suggest some

@SMNFRM 24 күн бұрын

@@HaxionChanneli think the speaker is referring to features such as screen time and how you can use it to lessen your phone usage (e.g setting up down time or a daily max)

@tahaalshimy8255 23 күн бұрын

digital detox

@Jadeja_199 22 күн бұрын

I use an app timer and I put a screen time limit so I can reduce my screen time