How To Get Your FIRST Pull Up in 4 Steps! (हिन्दी)

Рет қаралды 3,691

Siddhant Rai Sikand

7 ай бұрын

Optimise your recovery:
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Use code ‘SIDMB’ to support me :)
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Пікірлер: 22

@ayra1773 7 ай бұрын

Yes please

@thepie153 7 ай бұрын

Gaya bhai channel 👍

@debabratabhaumik3204 7 ай бұрын

Thanks for such a wonderful guide

@ravivarma3595 7 ай бұрын

Bro we want mma training from you which you have done in bali it was interesting😎👍👍All the best for the future brother

@aayushconquers 7 ай бұрын

Soooo needed video!!!!!

@akromawrath7353 7 ай бұрын

Awesome 💪👍👏

@jayantadas3217 7 ай бұрын

Amazing😍

@sgcutfilms 7 ай бұрын

1M walaa video 🎉

@meghasingh6982 7 ай бұрын

Finally you made a video for me!! Yay!! 😅💛

@SiddhantRaiSikand 7 ай бұрын

Yes ma’am 😌 Looking forward to seeing you rep out pull ups🥲

@yashkaushik267 7 ай бұрын

❤SID 😊

@abeermehta2766 7 ай бұрын

How do I increase the number of reps I can perform?

@Nu-maaan 7 ай бұрын

By failing again and again after your 1st rep

@Defence_in_blood. 7 ай бұрын

❤❤❤❤

@rohitdighe1786 7 ай бұрын

Please Bro I want to buy your Evolve body-building PDF please please please, please

@umeshsarda1811 7 ай бұрын

Where do you usually buy your Joggers/ Sweatpants from?

@ankitsinha9482 7 ай бұрын

Mujhe kuch nahi karna pda, bas lat pull karta rha, phr apne aap pull-ups lagna start ho gya

@yuuki1342 7 ай бұрын

her: my parents aren't home, pullup me: (there's no she i am schizophrenic)

@easyfitnesss 7 ай бұрын

Shirt link please

@SiddhantRaiSikand 7 ай бұрын

Got it from H&M

@easyfitnesss 7 ай бұрын

brother one more question as on evolve PPL . On Push 2 its OHP and incline dumbell press. There are no decline press so can i add one decline press instead of incline press because my lower chest is not that developed