If you think you're short, you may be better off! - kzfaq.info/get/bejne/nMiAjNp1tZjJpXU.html

When you lied about your height on Tinder, but your date is in 5 minutes.

Didn't work with me I think its patched

Hello there🙋‍♂ Gender: Male✔ Age: 24✅ Current height: 5’5” 📏 Goal: 6’1”- 6’2”📐 I do regular stretching exercises every day and take Shiydf supplements (this is very important). And at the end of the first month, I gained exactly 2cm more height. I’ll keep you updated Please remind me...

I did this exercise for the first time today and did increase my height a bit. These exercises are really good as they will strengthen your posture and I will do then everyday as my warmup

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Who’s watching this in bed

I’m 19 I did this for about 10 weeks 2 times per day im 5’11 but I’m 6’1 now I think it stretches your spine

I've been doing this for a few days now and I gained about 1/2 an inch. I hope to gain a full inch in height in about a week or two.

0:19 - Hang for 45 seconds 1:14 - Get down on the ground , lay on our back and cross one leg over the other = 30 seconds (both legs) 2:20 - Butterfly Pose = 30 seconds 3:05 - Walk away from the wall but keep those fingertips on the wall for 30 seconds 3:34 - Stand straight and push your chin and you'll feel your back neck stretch = 30 secs 5:10 - Hang for = 1 minute DO THIS TWICE A DAY, EVERY MORNING AND EVERY NIGHT.

who else has their volume down so your sister or brother cant hear how to grow one inch 🤷‍♂️

You earned my Like very good video I grew By an Inch and now I’m looking forward to doing this on a daily basis and try grow more atleast by 6” Thank you very much for this video 🔥

I didn’t do this protocol but I’ve been hanging from a pull up bar for past two months doing 30 Second hangs 5x a day and at doctors office I measured an inch taller from 5’11 to 6’0”. So hanging def helps

who's short, and want to be tall

who else wants to get taller before you go back to school to impress the people who went through there growth spurt

I really need this and will try my best to do it. I used to be 6'1(1.85m). After injuring my back(Slip Disc) I somehow have height reduction stated in my MRI. I'm 6'0(1.83m) now and it sucks. Thank you pigmie.

I know how to get taller in 10 seconds 1 find a chair and stand on it 2 enjoy Back to watch and look at my comment in 2024 times has changed a lot since 2019 💯🙏🏾 I also have been coming back to look at my comment through out the last 5 years but the likes and comments were going up and the title of this video is hilarious cause 5 minutes really 😆 awesome video tho wonder who else tried this and did it work

Roses are red, violets are blue, I came to the comments to see if it’s true Thanks for the likes btw

I hope I could grow taller with these, thank you for sharing your tips

Man your channel is amazing

"Find a place to hang" Door: * Sweats Nervously *

Me: hang for 45 sec He: try to relax Me: falls on the ground

*Height Ryzer* helped me surpass my height goals at 30! 🤑

Did these exercises. I went from 5'4 to 6'9 in two months . Thanks a lot.

Me : does stretching Genetics : no son, you stay short. 😈

When you have a date in 6 min but you’re 5’11 and she said she only dates guys that are 6’0

Thank you bro i did this for 3 days i went from 5’11 to 2.5km

So helpful I actually increase my height 1 inch you got a new sub 🎉🎉🎉🎉

I did this for a second my grandma noticed the difference

I am now 1813'3 still growing 1 inch every 5 mins

Happy New Year and good things for you. Truly

This may work for a few minutes after you've done the exercises because it stretches out your spine and takes some weight off it. It's the same reason you're a bit taller after you wake up. However you usually shrink back down as the day goes on.

age: 3 height: 15"2 goal: Mount Everest

According to the music I'm getting married

I totally grew one inch taller! Thank you sooo much I’m gonna do this every single day , this sounds weird but being tall is my dream Thanks again 😁

I thought this wouldn't work!!!!! Thanks bro!!!

The shortest people in the friend group just want to be tall

I did this everyday and now im taller than my teacher

I don't usually drop comment but this time i need too ......for every beginner let me tell you THIS WORKS!!!!!! Trust me it did work just belif yourself you can do it the thing is that is correct your posture so ya it do workkkkkk !try it out asap BEST OF LUCK GUYS 🤞

Nice work Bro👍👍

Who else could not find a place to hang in there house???? Wow thanks for the likes

Bro I went from 5’7 to 5’9 in just a month! Thank you so much

Went from ~5’10.5 to ~5’10.8 the first time doing this I think on top of all the nerdy research and stretches I’ve done over the past couple months, would recommend goal in a few years: 6’1/186 cm plz age: 17.2 grew 4-5 cm in the past year

I am 1.85 watching this just cuz I like the way pigmie explains stuff, I used this experience long ago from apps, usefull

Don’t ask why I have this much likes...

Title: how to be taller in 5 minutes *10 minutes video*

Thanks to *Height Ryzer*, I grew 3 inches taller at the age of 16. 😍 It's great to finally be taller than my mom!

It totally works man!

Why is this video not released on April 1st.

Nobody knows why this has so many likes

I love you man it WORKED!

back in early 2021, i was 5’2 and i used to do this video and i grew 2 inches in like less than a month, i grew from 5’2 -5’4. i was 13 at the time but now i’m 16 and now i’m 5’7 and i’m gonna try this again hopefully get to 5’10. i’ll update if it has worked again for the 2nd time

Exercises: Hanging: 0:20 Legs-Cross (or whatever you wanna call it!): 1:16 Butterfly: 2:12 Wall-Stare (or whatever you wanna cal it!): 3:00 Wall-Back (whatever you wanna call it): 4:11 Hanging Again: 5:03 You're Welcome, Thank Me With A Like! :) Fun Fact: Those exercises don't make you taller, they just make your posture very good, and when your posture is good you're gonna grow taller! Also poor posture makes you look shorter than you actually are! and good posture makes you look taller!

When ur 5’11 and your date wants 6’

I just got an ich in like 7-10 mins no joke thanks a lot! Edit:i got an inch even without the bar hang

1 inch in 5 minutes which means 10 feet in 10 hours after calculation!!😂🤣

‘In 5 minutes!’ *makes a ten minute video*

Me trying this at 3 am in my bed

I did this and I am now taller than Michael Jordan!! Thanks bro, I am going to the NBA!!

Bro I went from 5’4 to 5’8 with your exercises and Height Ryzer supplement in just a 4 months! Thank you so much ❤❤

Who has a younger brother that suddenly grew taller than you, and now you can’t tell if you’re tall or just short?

We are Sorry to announce this bug will be patched with the V.20 update

I tried this out today and grew half an inch, although i did this after holding weights at the gym for periods of time that probably shrunk my spine temporarily and made me shorter.

Wow, I thought it was fake but then I tried it and it actually works! I grew 1.5 inches. Thanks

0:19 "Find a spot to hang" Suicidal people:

2minutes later, my body went back to it original height.

Me having no where to hang- 😭😭😭

this was really helpful

Who else is here cause their younger sibling is taller:(

I was hanging and my mom walkes in and said Mom: its not going to work Me: whats not going to work Mom: your trying to fly right Me: *lmao no mom*

Yo thanks so much for this I want to achieve my dream into becoming a basketball player and I’m really good I just need to learn how to dunk

Should I do this like 5 times a day for best results or just one a day because sometimes I get made fun of from my height because my friends are 5 5 and I'm only 4 8

Who's scrolling down the comments angry that most of them don't talk about whether it works or not

Me in lock down just trying to grow so when I go back to school I'm different 😂

Thank you mane good luck ❤

Thanks bro I did this every day for a year and gained 365 inches

Roses are red, violets are blue, I am gonna grow taller and so are you:)

May God help me to gain my height and give me strength for all the exercises do regularly 🙌❤ And the one who is reading this comment To him/her also 😸

Honestly I really thought this was bs and I did it anyways and it’s totally legit man

my poster feels much better, and I feel taller I measured myself against something that was slightly taller than me and now I'm the same height

How to Grow Taller Step 1: Genetics

me: I'm gonna do this everyday! next day, me: nah I'm lazy - - i grow a lot but not by strecthing maybe tho but i drink a lot of milk sleep 8-9 hours and eat a lot and always stay active so im quite happy but i sometimes streched for 21 days didnt do anything so just eat a lot and stay active any do strecthing

Thank you man i really need this

workout at 1:17 and 1:47 and 2:17 and 3:06 and 4:16 and do each workout for a minute each no matter if it is two side left and right everyhthing should be a minute each

I need this so my small girl classmate wont be taller than me

This video must be in KSI's search history

This may work for a few minutes after you've done the exercises because it stretches out your spine and takes some weight off it. It's the same reason you're a bit taller after you wake up. However you usually shrink back down as the day goes on. Try measuring yourself at the end of the exercise, then measure yourself again at the end of the day

Bro this actually works I looked my height before and after and I just grew an inch!

0:56 Me trying to check if there's a rat in my room:

The music feels like i'm in a wedding. 😂

I don't know about getting taller, but it's a great stretching routine.

Omg it's work i doing this first time and i see thiss really work I'm 1 cm taller doing this tysm for this exercises!!!!😭❤️

“Hang for 45 second” Me: Closet here I come! *proceeds to break closet bar*

my heart when doing this: if you don’t stop, i will

I must do this, i need to become tall! I will try to do this everyday >:) hopefully it works.

A lot of people talk about SHIYDF and they say they are gaining height after 21 years old. Can I get your opinion on this?

Sup guys im 19 and 5'8 Goal Height: 5'11 Im gonna do this for 30 days and see if I grow. So far on day 3. If you guys want me to update every 10 days let me know. Wish me luck. 👌🏿 Day 10: I grew half and inch! For the next 10 days Im gonna stretch morning and night to see if I grow any taller. See you guys till them 🥰 Day 20: Sorry for not updating in a while but the reason was because I didnt do the stresses a couple of days and I also mostly did it once a day and sometimes twice a day. To my suprise I still actually grew another half inch. Im actually 5'9 now. Im gonna be honest I feel like I stunted my growth in my early teens cause I was extremely fat and unhealthy. This summer I lost 30 pounds and too vitamin d supplements, magnesium supplements and pottasium supplements to make my muscles and bones stronger. Also I did everything in my power to raise my testorone. Also something to note if you are fat you have my estrogen as well. I will be doing no fap to increase my testerone even more to see if I can continue my growth. So far current height: 5'9 I will update in the next 10 days 😤🔥

3:40 “doublechin it” Me: Ah so I don’t have to do anything there

Ok for my own reference this is 3/3/2022 I am 14 & 1/2 years old and I am starting this. I am currently 5”5~6. Aim: 5”10~11

Love you man you made me a bit taller 😀