How To Grow ‘’Huge Back’’

  Рет қаралды 17,914

Andrew Jacked

Andrew Jacked

Күн бұрын

"Welcome to the ultimate back workout experience! Get ready to sculpt and strengthen your back like never before with this intense routine. From powerful rows to targeted pulls, each exercise is designed to ignite muscle growth and define your physique. Join me as we dive into the secrets of back training, unlocking the potential for a stronger, more impressive upper body. this workout is your ticket to a back that commands attention.
Are you ready to unleash your back's full potential? Let's do this!"
Enjoy the Full video.
Yesszzziirrr!
Follow me on my socials:
linktr.ee/andrewjacked
#backworkout #backday #deadlift #bentoverrows #gymmotivation #bodybuilding #motivationalvideo #howto #tipsandtricks
0:00 - Intro
0:17 - 1st Exercise
1:56 - 2nd Exercise
9:17 - 3rd Exercise
10:35 - 4th Exercise
12:33 - 5th Exercise
14:57 - 6th Exercise
16:58 - Outro

Пікірлер: 88
@Yesszzziirrr
@Yesszzziirrr Ай бұрын
Watch it till the end, to have full insight View! Yesszzziirrr.
@Rick57769
@Rick57769 Ай бұрын
I watch your all video from start to end without skipping. I love your physics. You will be Mr.olympia soon❤❤❤
@gen.arnavpoe4633
@gen.arnavpoe4633 Ай бұрын
Your focus of mind muscle connection and making every rep count is why you'll be Mr. O....
@sundarrajan3738
@sundarrajan3738 Ай бұрын
Good, congratulations brother
@francohampton3287
@francohampton3287 Ай бұрын
The uncrowned Mr Olympia. Yes Sir Mr. Jacked. Keep it up brother, you're a great inspiration
@Yesszzziirrr
@Yesszzziirrr Ай бұрын
Thank you, I will
@andrewhauge2489
@andrewhauge2489 Ай бұрын
One of the hardest working men in the ifbb❤
@chillbro2275
@chillbro2275 Ай бұрын
Bro, the discipline to train on your own is no joke. I play your videos when I need to get my works done for the inspiration and to feel like i'm training with my homie.
@paulmencke9041
@paulmencke9041 Ай бұрын
I would subscribe a thousand times over if I could brother. I think you are the best of the best, and you are still yet to fully realize it yet😇 Whatever your plateau is Right now, visualize yourself squashing it so you can move up to your next plateau... I know that you have a lot on your plate right now I think in your personal life...and your still smashing it!!❣️ You are the top gun🔥 Everybody in the business is breathing fire and spitting nails talking about how they are the best with so much arrogance. But you have never done that and remain humble in your adventure... You are a great role model for anyone that wants to pursue their dream because they love it...and love never fails🔥❣️
@albertomontejo8005
@albertomontejo8005 Ай бұрын
Next they going to critique Andrew's head size as now his delt's , traps , arms and calves are larger than his head...they going to say but Samson has a larger head .
@tmmehedi
@tmmehedi Ай бұрын
Your back is wider than my room doors 😂
@ellrow
@ellrow Ай бұрын
That gym is incredible.
@prakashmahadavan7964
@prakashmahadavan7964 Ай бұрын
my favorite bodybuilder.
@chillbro2275
@chillbro2275 Ай бұрын
same here
@philheathmaroc4588
@philheathmaroc4588 Ай бұрын
Greetings to you from Morocco🇲🇦
@stanley26red
@stanley26red Ай бұрын
Looking good Andrew, that's the way to train, best of luck for the next contest, try to get to the contest thick,full ,round and with good condition. That's how Hadi wins shows. I think Matt Jensen would be a great fit for you. I know you'll do great. God bless.
@larryavent6109
@larryavent6109 Ай бұрын
Keep doing what you're doing my brother 💪
@Dimo10
@Dimo10 Ай бұрын
Great content
@thewillsfamilyaccount6486
@thewillsfamilyaccount6486 Ай бұрын
Nicely done!
@robertspidey8136
@robertspidey8136 Ай бұрын
Your fan from Papua New Guinea 🇵🇬 . Never misses yours videos. Cheers champ!
@Jamie-ip9uv
@Jamie-ip9uv Ай бұрын
Working on my Weaknesses and now my Back will be my Strongest Part now
@user-gv7bb7pf2x
@user-gv7bb7pf2x Ай бұрын
That was impressive Love it,,,,,💯
@mikefarge3543
@mikefarge3543 Ай бұрын
Keep pushing champ the best is yet to come looking forward to seeing the results in the summer
@traianschram4586
@traianschram4586 Ай бұрын
That's that dogggggg in you love to see you push your limits
@razvanarsenieioan7705
@razvanarsenieioan7705 Ай бұрын
Respect Video Andrew SUA
@predzell4439
@predzell4439 Ай бұрын
Trust the progress TRUST !! This year judges are not ready..Mona Lisa will shock the world !
@user-qd2mm8ne8t
@user-qd2mm8ne8t Ай бұрын
Bendiciones de Cuba Hermano sigo todos tus entrenamientos Gracias por tus Videos
@isra9722
@isra9722 Ай бұрын
🇨🇺💪
@aliashraf1425
@aliashraf1425 Ай бұрын
Good one
@michaeltodd3914
@michaeltodd3914 Ай бұрын
Looking forward bro for the package you bring for your nest show all the best for that 💪
@sundarrajan3738
@sundarrajan3738 Ай бұрын
Good, congratulations brother
@BarryDeiter
@BarryDeiter Ай бұрын
Pull ups with that body weight f..... impressive. I don't know anyone who can do that with that bodyweight(might be a few)🎉🎉🎉🎉🎉
@traianschram4586
@traianschram4586 Ай бұрын
Got that dog in you going hard
@sanfrancisco4624
@sanfrancisco4624 Ай бұрын
SYMMETRY 2.0!!! MASTERPIECE
@prasadbapardekar6015
@prasadbapardekar6015 Ай бұрын
Unbeatable shape ❤
@clarencefrazier2340
@clarencefrazier2340 Ай бұрын
Like sand in a bottle it's the Timeless Champ 😂💪😂💪turn it up let's go back to basic pumping iron salute 💯
@shreddedkev4209
@shreddedkev4209 Ай бұрын
💯💪🏽🔥
@hustler3577
@hustler3577 Ай бұрын
Let's go AJ
@Ghana13PharmD
@Ghana13PharmD Ай бұрын
Are u doing dubai show? Or just texas?
@matt7iron
@matt7iron Ай бұрын
Hey Jacked, have you seen that Little Runt Anatoly with his Mop running around in there.
@21Dro
@21Dro Ай бұрын
beast
@shahzaibbutt2559
@shahzaibbutt2559 Ай бұрын
You are motivating us all the way here in Pakistan.
@jamesmac4447
@jamesmac4447 Ай бұрын
There a reason why your not using lifting straps for most of your back workout?are you doing it to gain forearm size
@jamesmac4447
@jamesmac4447 Ай бұрын
Gen x era work nice
@user-fk7lc1ql1w
@user-fk7lc1ql1w Ай бұрын
Эндрю ok from Belarus💪👍
@sbonisontombela1984
@sbonisontombela1984 Ай бұрын
♥️♥️♥️
@kevinmarins9473
@kevinmarins9473 Ай бұрын
COME TAKE OVER FOR KAI GREENE MY BRO !!! HE'S BEEN WAITING FOR SOMEONE LIKE YOU
@Sthiwatari
@Sthiwatari Ай бұрын
I love you bro as your little brother or your fan whatever ❤️
@nikoyede1797
@nikoyede1797 Ай бұрын
Are you writing weight and reps and you are trying beat next workout ?
@ktallen2025
@ktallen2025 Ай бұрын
I subscribed...Now what is your current weight...Inquiring minds want to know???????????????
@freedomfighter6584
@freedomfighter6584 Ай бұрын
❤❤❤❤❤❤❤
@semprequevocelercomentario6652
@semprequevocelercomentario6652 Ай бұрын
🇧🇷💪🏽🔥🔥
@Vasile10012
@Vasile10012 Ай бұрын
👍👍👍
@marieselvardjou639
@marieselvardjou639 Ай бұрын
💪👌🌟👈🙏🙏🙏🔥🔥🔥
@razvanarsenieioan7705
@razvanarsenieioan7705 Ай бұрын
Corect Campionilor Andrew Olympea Gym Baeti România
@musclemachine8849
@musclemachine8849 Ай бұрын
Looking extra extra wide my guy YESSSSZIIIR👑🫡
@extremelylucky999
@extremelylucky999 Ай бұрын
The thumbnail matches the subject of the video, therefore, you’re getting more clicks than the leg day video where the thumbnail did not match with the subject of the video. Keep it going!!!
@MartinMartinez-wg2jq
@MartinMartinez-wg2jq Ай бұрын
Hola desde chile
@Suraj-uk8uw
@Suraj-uk8uw Ай бұрын
why is he saying next show in December? is he not doing Olympia this time?
@davidmceneaney1038
@davidmceneaney1038 Ай бұрын
I heard in the summer not December
@traianschram4586
@traianschram4586 Ай бұрын
Looking way bigger dig deeppppppp you still got couple more levels to unlock just tap in and squeeze on every rip you and some one who like to lift heavy need to do arms Samson or Phil
@omargaye2191
@omargaye2191 Ай бұрын
Shirt take off please andrew Love from Gambia
@KINGG.A.M
@KINGG.A.M Ай бұрын
You’re awesome AJ brother keep the grind and greatness going and we will see who gets the last laugh. much respect and support 🫡
@tmmehedi
@tmmehedi Ай бұрын
If you got the 10 feet height, then you would be real human hulk 😮
@ifthen1526
@ifthen1526 Ай бұрын
We need more PED talk
@jimbojones6169
@jimbojones6169 Ай бұрын
Nope!
@rayanthony5647
@rayanthony5647 Ай бұрын
Why?????
@yangsara3050
@yangsara3050 Ай бұрын
Darick,Hadi,Samson,Nick if you beat 2 or even one of them there is a very c Coach named Hany he will come fo You want you to train You have that great Structure symmetric aesthetics very pleasing to see and grate chance of success if hany trains or sees you that means you have already become the worthy candidate of the title champ , 95to100%of capability of winning & he always knows who is in 99& he don’t miss the chance to add his name with champ as coach 😂he hv that good eye which can see the future Champ ,peoples says him Champ Mr O maker but I see him as champ picker he don’t make champion by training them yes he is a great coach but he pick the most potential Candidate who are just step behind becoming champ, so if you bring last show level of improvement again but bigger better all parts balanced or beat tow or one of that 4 he is gnna pick you or gnna talk about you ,,,Samson or Darick Size Or little less&Hadi conditioning even less then him can also makes you unbeatable in that lineup
@nayanstakes
@nayanstakes Ай бұрын
Start doing some forearms and calves excercises on arms and legs day 😂😂
@claudineiribeiro93
@claudineiribeiro93 Ай бұрын
Para de movimentar essa câmera.
@lutskeWetterpes
@lutskeWetterpes 20 күн бұрын
Not a big talker, connecting where it counts.
@thegoat-gr6wb
@thegoat-gr6wb Ай бұрын
Andrew Francis Ngannou. Jacked
@vivificateurveridique1420
@vivificateurveridique1420 Ай бұрын
Finish for Hadi and all the iraniens athletes to go to USA. No more Hadi! i am not happy.
@traianschram4586
@traianschram4586 Ай бұрын
Yeahhhhhhhhhhhhhh buddy hadi is lift heavy as fuck want to be the best you done strong so you go to lift shit that heavier for you
@Joseph-lr3lt
@Joseph-lr3lt Ай бұрын
The " almost chin ups" both one ,& a 1/2 sets were ( for you) a step in the right direction. They have these things called dumbbells, you don't have to be so scared of them. You obviously understand anabolics, given the size, with no real work ethic, intensity. NO flex hold/ isometric on the tbar😂😂😂. What do you call that one exercise, it was ALMOST like a barbell row???. Those half hearted , half reps ,from the pins😂😂😂😂 "" you are such a comedian "-- thanks for the laughs, I'm going to go now outperform you, AGAIN, poundage, reps ,sets, & pace.
@ifthen1526
@ifthen1526 Ай бұрын
Still not sure what the goal is here?... AJ isn't doing big marketing like CBum but he's not in serious contention like Hadi... Even if he won, what's the long term goal? Why should I care about AJ above the other 300 bodybuilders?
@dawkinshitch
@dawkinshitch Ай бұрын
Why should you care? Are you mental…who said you have or need to care, AJ doesn’t care if you care and I’m sure the feeling is mutual. You didn’t even need to watch the video either…go watch CBUM or Derek. Everybody like you have a brain and can think for themselves…a word of advice not every thought or comment that comes to one’s mind needs to be broadcast.
@Ockersvin
@Ockersvin Ай бұрын
He's got the most pleasing body by far #makebodybuildinganartagain
@Mr.MarcM3366
@Mr.MarcM3366 Ай бұрын
This definitely one of the stranger comments I’ve seen lol
@thegoat-gr6wb
@thegoat-gr6wb Ай бұрын
Then don’t nobody gives a fuck bro 😂 you just commenting stupid shit just to comment
@MissAMY42
@MissAMY42 Ай бұрын
Apparently you care because you're not only watching but commenting on his videos. This is a future Mr O. im the making. I enjoy seeing his progress and he has the most aesthetic physique out of them all. Keep going hard Andrew, you're AMAZING 🏆
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