My back pain is proof that i study hard😂

Can we take a moment out for appreciating how relentlessly he has been making such videos to motivate all the students and constantly inspiring them not to give up at the same time when other teachers are busy trolling each other, finding defects in the other person, following agressive marketing. Here Siddarth Sir is effortlessly contributing towards benefitting the students. Thank you so much Sir :)

A right video at the right time. Just now I took a break and lay down as I was having lower back ache. Thankyou sir 👏

I am thankful to my friend who recommended me such hardworking teacher🙏🙏🙏

Sir ap kamal ho bemisal ho Apko pta hota hi ki students ko kya problem ho rhi... Or ap uske solution le aate h Thank You Sir Ji 🤗🤗🙏🏻🙏🏻

I'm here because I'm facing the same now. But mainly facing upper back pain😅

This is soooo relevant content! Thank you so much sir

Sir main avi is dard se gujar rahi hu....itna back pain hai ki doctor ko dekhwana pada or avi physiotherapy chal rha hai 😔

Thank you so much sir, i was facing a little bit pain in lower back , i will surely try whatever you have told in the video 😊😊

This person is hitting genuine problems. Thanku sir 👍

Pelvic lift is really very helpful. I have used this during my ca foundation preparation, my lower back pain was completely gone. In addition to this I also recommend Pelvic "tilt" and Leg raises on a pull up bar. Now I do stretches in the morning and heavy workout in the afternoon every day so it's not a big problem now

how upto point you know our problems sir🤗🤗much needed thanks for always guiding us

Very helpful tip sir thank you very much

While listening to you I feel like I am listening to my doctor and yoga trainer. They have advised me the same.

Thanks so much sir for thinking about us upto this extent... Actually this is problem which I am facing even I don't realised this is the problem I am facing but you realised our problem earlier than us such a soft hearted and caring teacher...

Thank you so much sir. Mujhe ye bohot problem ho raha hai abhi. College k time aisa padhna habit ban gaya tha. Ab back pain bohot hvy level pe ho gaya hai. Even maine Back pain belt bhi purchase kar liya. Din m 10-14 hours m math karta tha Bed pe baithke. Ku6 din pehle serious pain aagaya tha. Aapka ye video mujhe bohot help hua. Thank you so much. Genuine video and simple effective video.

That pelvis lift is called "Setu Bandh Asan"

Excellent💯👍👏 advice

Also an inch ginger,if we consume it gives us relief.. it can be in a tea or with water ...

Thank you sir Literally AtoZ ye saare chije kar rhi thi Mai library mai bhi chair pe palti marke padhti thi.. And ghar pe laptop table bhi chota hai.. And pelvic cleft maine try kiya abhi 10times hogya abhi aajh bhot pain horha tha ajh move bhi lagya library nhi gyi aajh.. aajh kai badh mai ye sabh follow krugi sir thxx

Thank you sir

Sir, you predicted the future 🥺my lower back is paining badly

Sir your tips were seriously so effective I tried that placing pillow below hips and the pelvic exercise.. Within secs I was getting relief.. You always help me through all your videos Ekdum sidhi realistic bat n no bakwas 👌 thank you sir

Much needed thank you so much sir ❤️🙏

Those who don't have a table and chair, study on dining table It really helps. I do night studying on dining table when everyone in my family sleeps

Another good video

Thank you so much Sir ..Humare dard ko samajhne ke liye.. Recently mujhe bhi Cervical pain ho gya tha....

Thank you so much...sir

Thankyu so much sir….m already suffering from disc buldge with severe lower back pain and now on upper back becoming worse

Thank you Sir ...I am also facing these kind of pain...

Very use ful sir 👍👍

Very useful tips sir thank you

Thankyou sir...it's most useful

You are an inspiration sir✌️

Thank you 😊

Thank you soo much sir 🙏 😊

Thank you so much sir..

Yes sir...3-4 days se bahaut dard de rha🥲.

Thank you sir it actually worked

Sir chair PR hii padhta hu, aur upper back dard krta hai, ab 30 minutes bhi nhi Beth pata

Sir mujhe neck pain start hogaya hai neck se start hoke upar ears ke side tak hota hai

Thankyou sir ❤️🙏

Back side neck pain😢 please share solution

Sir mujhe Neck me bahut pain hai 10 minute chair pe beth nahi pata hu jab pdne bethta hu

Content 🤯💯

Table chair Pelvic lift

sir ek confusion ho rha h Audit prof. ethics m Sharing Accepting Fees from Whom is allowed and partnership with whom?? coz July m ICAI allowed Architects MBAs also for the partnership but then Refused with MBA Conclusion kya h Reg. 53A and 53B

Thank you sir, Thank you very much.

Nice sir how to score good in law

Sir vo for long time palathi mar k bethte he na tab ghutan k pichhe dard hota he.

Any remedy for mental pain? (For loneliness)

Sir i m unable to seat properly bcz of this problem.jameen pe bathta hoon bahot jada pain hota hai.

Koi v problem ho sir ko phele pata chal jata h hamlog ko puchne ka v jaroort nahi parta😂😂

❤❤

sir mereko bas upper back ho rha hai, almost no 0 lower back pain

Sir it’s so severe and tomorrow is exam what to do ? No physiotherapy near me

✋Sir please suggest something on revising. I am studying but I am unable to revise simultaneously

Sir I want to ask how to sit for long hours?

Sir adhe ghante bethe toh neck pain ho jata h bda ... Pls help kya kre????

Ek do din aj kal to kuch ghanto betho tab bhi hojata hai

Main 14-15 hr study kar rha hu jisse bahut back pain ho rha hai..

Neck pain .. also.. 😭

Plank is also better..

Sir achi padai krti hu toh headache start ho jata h

No one compared to you!

Thanks a lot sir

Yes sir when first day is start for long hrs study and then back pain gets so high that next day my study gets effected.

Thank u so much sir

Thank u so much sir