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How to Heal Endometriosis
Рет қаралды 55,198
6 жыл бұрынWhat is endometriosis? How do you know if you have it? What can you do beyond pain medication and surgery? We have answers...
HELPFUL PAIN RELIEVING HERBS:
Piscidia
Black Cohosh
Valerian
Cramp Bark
False Unicorn
Motherwort
TREAT THE CAUSES:
Immune system dysregulation, inflammation/pelvic stagnation, hormone imbalance/liver congestion
Vitamin E
Selenium
Lipotropics - Methionine, Choline
Liver Herbs - Dandelion, milk thistle, burdock, artichoke
EFAs - Fish oil, Algae oil, EPO
B vitamins
Vitex
NUTRITION:
up fiber
anti-inflam diet - no industrial meats, alcohol, caffeine, sugar, dairy
Caffeine will increase s. muscle spasms/pain due to tissue contraction
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A BIT ABOUT NATUROPATHIC MEDICINE:
Hello from Dr. Patti Kim + Dr. Angela Agrios! We are both California Licensed Naturopathic Doctors (NDs) who have been practicing for 10+ years.
Naturopathic Medicine integrates conventional and natural medicine principles and practices. For those of you new to Naturopathic Medicine, here's a little bit more for you:
www.nunm.edu
www.calnd.org
www.naturopathi...
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*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Angela Agrios, Dr. Patti Kim nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
@shannanschisler9577 2 жыл бұрын
I started using Weedborn CBD five months ago. It is the best option for me.
@sarahmendes6848 5 жыл бұрын
This is for anyone who struggles with endometriosis reading this- I have found something that helps allot!!!!!!!!!!!! Start drinking two cups of dandelion tea daily, one week before your period. It is crazy how much this helps: I have tried everything for the past 20 years; hope you try it; and it works. The reason this helps so much, dandelion supports the liver, the liver is what detox’s everything. You may have to do this for a few months to start to see results. good luck💖
@breesechick 5 жыл бұрын
Thanks girl I'm gonna try that. I have some at home, just need to make it now 💕💕💕💕
@PrettyWell 5 жыл бұрын
Thank you for the share!!!🙏🏻🌈
@sarahmendes6848 5 жыл бұрын
Mahriah Grosh any progress.
@breesechick 5 жыл бұрын
@@sarahmendes6848 I'm due to start my period next Monday. Drinking the tea, hoping it helps the Endo, I know for sure it will help my liver.
@sarahmendes6848 5 жыл бұрын
Mahriah Grosh that’s when I have min too! My endo pains started two days ago; only pain for about 15 mins. I’ve been drinking the dandelion tea; and noticed when I do get my period the first day is really bad; and now the second is not bad like it use to be. So it really does help. Hopefully yours helps too.
@hollyken3 3 ай бұрын
I found this video 3 years ago when suffering from extremely painful (and nauseous) periods, and it convinced me to look at my diet. I decided to go gluten free and it COMPLETELY changed my periods- I stopped having the severe pain and being sick. 3 years later, my life is so different, and I just wanted to say thank you for this video ❤
@tiff464 5 жыл бұрын
I struggled with extremely painful endometriosis that left me in the hospital multiple times a year. I would break out in cold sweats and hot flashes and my bodily felt like it was giving birth. Out of desperation, I stopped eating meat after already having been gluten, dairy free , and organic for almost two years. THAT CHANGED MY LIFE!!!!!! I no longer have these painful extreme episodes every period. I only deal with feelings of stagnation and sharp uterine pain after standing too long. There seriously needs to be more research about the no meat aspect! The results don’t lie!
@cherusher 4 жыл бұрын
interesting, meat was the thing that saves my life after being vegan for 5 years and getting endometrios on that diet
@freedomfighter9976 3 жыл бұрын
@@cherusher I’m the same I don’t think meat should be to blame they say there’s a link between iodine and endometriosis.. how did u heal yours with diet u said u had it worse on vegan food
@freedomfighter9976 3 жыл бұрын
Apparently there’s a link with iodine deficiency and endometriosis pain fibroids
@cherusher 3 жыл бұрын
@@freedomfighter9976 i started leaving out high histamine foods, estrogenic foods like apples and dairy, gluten, corn, i was eating a gut healing diet. Meat, fat, cooked veggies,some sauerkraut, white rice. No potato.Adding in d-lactate free probiotic slowly. And i was drinking peppermint tea... and a blend which was created to cleanse the liver and chill the nervous system. Now i start adding back some foods i enjoy... because its important not to be too harsh with yourself. Also take some supplements. B complex, vitamin d, omega 3, rhodiola maybe.
@cherusher 3 жыл бұрын
@@freedomfighter9976 and magnesium is really important. 350-400mg
@bellezayequilibrio7494 5 жыл бұрын
I fight my endometriosis with a vegan diet, N-acetyl-cistein, vitamin C, vitamin B and nettle tea. No coffee, no black tea, no wheat. Thank for the video!
@reginecopones5371 3 жыл бұрын
N-acetyl-cistein is a glutathione
@minadansoa687 Жыл бұрын
Please can you elaborate more on ur diets
@SassafrassDreams 5 жыл бұрын
The way you’re using the term “heal” can come across as interchangeable with “cure” and that is not accurate. I feel like you’d be better off saying these may help “manage” symptoms to avoid confusion and false hope.
@redros8349 5 жыл бұрын
Ya...indeed... 😳
@danalotemple7327 5 жыл бұрын
Agreed.
@barbiesearles2499 4 жыл бұрын
Agree there is no cure for endo only ways to manage it
@duck7237 4 жыл бұрын
Absolutely agree with you. I find the heading frustratingly misleading!
@Oana404 3 жыл бұрын
there is healing for everything, get your head outside your ugly box and do your research. I find studies, testimonies and prof all the time of people healing their conditions with natural remedies, including cancer. God made nature perfect and useful for US, whenever we need it.
@legalsource87 5 жыл бұрын
serape-tase has been a life saver!!! as well as castor oil packs over my pelvic region! High doses of vitamin C!! this video is awesome!
@PrettyWell 5 жыл бұрын
Thank you for the kind feedback, and for sharing with the community!
@4CIslandChick 3 жыл бұрын
Hi, how much serape taste do you take?
@kianzasmommy11 3 жыл бұрын
Yeah, someone else in the comments mentioned serrapeptase. I looked into it and am going to try it soon. Based off of what I read about it, it seems worth trying.
@user-vg8ez9cu6u 3 жыл бұрын
How much vitamin C did you take?
@sarahernandez2153 2 ай бұрын
Yes, serrapeptase has been the best supplement for my endometriosis although just by itself it doesn't cure but it helps with inflammation and pain and reduce scar tissue
@HJLstar 5 жыл бұрын
I just want to share: I was just diagnosed with ENDO eight days before my 35th birthday after a two year battle with four different special and finally exploratory surgery. I want other women to know that I didnt have the normal pain during my period or other “endo” symptoms at all just light and some cramps. My pain was always on my right side mid ab and lower right back. The pain hurt the most when sleeping or any pressure on the right side. I was so frustrated with all the unnecessary test and even Doctors telling me it’s nothing. I just grateful that we now know the root of the problem and care start a plan for healing. So listen to your body (coming from a healthy women for the past 34 years)!
@PrettyWell 5 жыл бұрын
Thank you so much for sharing!! Greatly appreciated. And you are so right. There is no "typical" symptom picture or pain level for endometriosis. And since it can't be seen through ultrasound or MRI's, it is difficult to diagnose. Wishing you health and balance.
@kaymc3 6 жыл бұрын
Thanks for creating the video. I would like the anti-inflammatory diet video.
@PrettyWell 5 жыл бұрын
It’s there for you now! 💗
@shell3819 5 жыл бұрын
I recently began taking serrapeptase I have read many articles and viewed many videos that discuss its success rate in women with endometriosis who have blocked fallopian tubes I hope it works well for me also. I will also try some of the herbs you discussed to assist with pain management because nothing else has worked. Thanks for the video.
@saraclapp104 6 жыл бұрын
Thanks so much for posting this video! (And all of your videos for that matter). I would love to hear more of your thoughts on proper nutrition, elimination diet, etc. I have been battling endometriosis for years and I’m always researching as much as possible. Thanks for sharing and for being so amazing! 😉
@thelma.brittain 2 жыл бұрын
Me to
@sarahbearman9808 5 жыл бұрын
If only my doctors had this information or I did over twenty years ago. Enduring endometriosis is not easy
@hollyken3 4 жыл бұрын
This video was AMAZING! I haven’t felt hope about my period pain for so long. I was only given the option of an ultrasound (after going through a few doctors) and surprise - nothing showed up. Thanks so much for this incredible informational video. I would love a video on the diet you mentioned too.
@ellegraph4740 4 жыл бұрын
Please DO NOT recommend flax seeds for patients with endometriosis. As an estrogen-driven disease, phytoestrogens, like those found in flax can be harmful and prevent us from achieving the goal (reducing estrogen). It can also interfere with some oral contraceptives, which people with endo are often prescribed to suppress the growth and progression of the disease, also 100% necessary to slow endometrial growth after surgery. Even still, thank you for the discussion and other nutrition content!
@fiveftzombie 3 жыл бұрын
Thankyou, when I hear ppl say take f lax oil. I'm like NOOOOOO
@melkava23 2 жыл бұрын
Oh.. im about to add flax seed on my diet..bcs of it is high in omega 3...
@melkava23 2 жыл бұрын
Now...thinking not to..
@HoneeyBee3 2 жыл бұрын
Hemp seeds are better and balance hormones
@roselin8882 3 жыл бұрын
Thank you for this video very informative 💜 I’ve been battling endometriosis for a couple years now, well I believe I have it. I’m getting a laparoscopi this year. I have my follow up with my doctor this 7th of June to talk about that. But I’ve been in pretty dark days yesterday and today has been bad. My diet has been good tho that’s a plus. I recently eliminated gluten and dairy and soy last February this year. Prior to that I was all ready vegetarian no caffeine and eliminated processed sugars since I have PMDD (AKA PMS ON STEROIDS) so I had to change a lot of things. But now this pain is debilitating, depressive very hard. I control my PMDD but this pain is something else. I don’t exercise as much as before because I just feel like I had surgery. But I do go for long walks 10k steps before 12pm or 11am it’s been a routine of mine. Also I do modified workouts that are not to intense cause I miss exercising and can get bad anxiety. I’m thankful that you guys put a lot of information in this video, I’m definitely going to look into all of these. Very much appreciated you girls rock 🤟🏼💞🤟🏼
@irelynbese4635 5 жыл бұрын
I feel the title "How to Heal Endometriosis" is very misleading as it doesn't just heal from herbs. All things in this video may help with symptoms, however, will no heal the endo, is it currently incurable.
@BreAndDentistry 5 жыл бұрын
True !
@caribena3289 5 жыл бұрын
@@BreAndDentistry not true! if you can get sick you can get healthy. That's how the human body works. It can heal itself.
@confidenceoparaocha4226 5 жыл бұрын
@@caribena3289 Completely agreed!
@Kristrea 5 жыл бұрын
Endo made my period the worst thing. I had pain within pain. So I robbed Frankincense carteri essential oil for 2.5 weeks and I never had Endo pain again. I also did a colon cleanse and water fasting. Furthermore I added omega 3 and B12 to help reduce inflammation and I only got pain for 2 days after having pain for 6 days since I started having my period. So the Frankincense stopped my Endo pain, the fasting and supplements reduced my period pain significantly.
@PrettyWell 5 жыл бұрын
So wonderful! ♥️
@barci758 5 жыл бұрын
can you give me details please? that would be so helpful
@Kristrea 5 жыл бұрын
@@barci758 For what part specifically?
@barci758 5 жыл бұрын
@@Kristrea like did the fasting cleanse your colon.. and what stage of endo u were in. are the adhesions gone?
@Kristrea 5 жыл бұрын
@@barci758 I did prayer and fasting for 10 days (water fasted for 8 of the 10 days. There are health benefits in fasting. For the colon cleanse, I used oxypowder from globalhealingcenter.com. I can't say for sure what stage of Endo because I never had Doctor confirm what stage. I know the pain is gone but as to the adhesions I have not retested yet.
@1228kristi 4 жыл бұрын
Most helpful video I've come across so far!! Crazy how much information you can learn from you guys. I've been struggling so hard with this! Yes please tell more on diets
@uniqueLeo08 5 жыл бұрын
Yall are beautiful and I'm grateful I came across this video 😊
@lilishoraka906 5 жыл бұрын
Hello Docs!!! Just want to let you guys know, that as much as you both are very adorable, you are also just as much knowledgeable!!! I really enjoy watching you both, and learned so much already! You also are the best duo docs, and very harmonious!!! Thank you both so much, and please keep up the good work!🙏🏻🙏🏻🙏🏻🙏🏻👏👏👏👏👏
@PrettyWell 5 жыл бұрын
Hi!!! Thank you so much for the love and encouragement ☺️😁🥰💖🙏🏻💕
@iamthat7351 5 жыл бұрын
I followed Laura Biden's diet rule of no inflammatory foods. So no Gluten, DAIRY, eggs. Grass fed organic butter is an exception. Now I am trialing Dry fasting 36 hours ea week. So far so good.
@PrettyWell 5 жыл бұрын
That's wonderful. It truly is so individual what works and what doesn't. Thank you for sharing part of your journey. Keep us posted!
@iamthat7351 5 жыл бұрын
Update is I did 2 x >36 hour dry fasts in February and I have less inflammation than I did previously. The no inflammatory diet is key and the fast really helps the healing process ramp up.
@kimberlymerritt8675 5 жыл бұрын
Yes- please share a anti-inflammatory diet !!
@PrettyWell 5 жыл бұрын
It’s uploaded on the PW channel! 💖
@tevaanik 5 жыл бұрын
This is perfect, A Whole Foods Plant Base Vegan Lifestyle made wonders for me.
@barbiesearles2499 4 жыл бұрын
I’ve had endo for over 7 years and I’ve tried a lot of things to help. It took time finding an amazing doctor. The lupron depot shot work for me for many months and then I moved to the lupron birth control shot and my pain is almost non existent. If you are still struggling I would ask about these shots as they were not mentioned in this video as a good option for woman suffering with sever pain
@confidenceoparaocha4226 5 жыл бұрын
Thank you both for this discussion, dealing with endometriosis and Fibroids, can you pls do a video about fibroids? I have changed alot to get well; like to hear your view if I need more added help or doing well with herbs and supplements currently on. Many thanks to you ladies.
@caitlincollins2049 5 жыл бұрын
Thank you for doing this video!! It helped me a lot and I'd love to see a new video on the anti-inflammatory diet!
@itsagoodday2165 3 жыл бұрын
According to Mayo Clinic, Milk Thistle can aggregate Endo. Now i searched couple more websites, it says the opposite. I am confused, i have had take Milk Thistle tea before... is it wrong ?
@angelbannister272 5 жыл бұрын
Hi im thinking of getting laparoscopic surgery because ive been suffering these pains since I was 15 I'm 22 now. should I hold off on surgery and try the herbs and see if it helps or get the surgery and still use the herbs
@freedomfighter9976 3 жыл бұрын
Look up iodine and endometriosis
@cosmichealth3907 3 жыл бұрын
Never go for surgery
@clgv2010 3 жыл бұрын
Coffee really gives me a lot of pain
@johannaarias9447 3 жыл бұрын
Yes please another video with a Anti-inflammatory diet will be great
@brookeclinton9084 5 жыл бұрын
I've been suffering for so many years im on my menstrual right now IN TEARS ..CAN'T GO TO WORK WHEN I'M ON MY MENSTRUAL I'M SO OVER THE MEDICATIONS
@tiff464 5 жыл бұрын
Brooke Clinton I was the same way. I stopped eating meat and it changed everything. As well as gluten and dairy. I hope this helps you! 💕
@PrettyWell 5 жыл бұрын
Sorry you are in so much pain. Look to find an ND near you to help www.naturopathic.org
@brookeclinton9084 5 жыл бұрын
Thank you guys so much for feed back
@CMollensnick 5 жыл бұрын
Thanks for the video, docs. Can you please clarify if the vitamins you mentioned (B complex, E, etc) should be consumed through supplements or through foods? I assume you mean foods, and if so, can you please list some examples of the kinds of vitamin rich foods that help with endo symptoms? Thanks!
@noconintended Ай бұрын
My 15 year old granddaughter seems to be suffering from endometriosis to the point of nausea vomiting headaches and severe cramps that occur not just when she is having her period. I want to try to introduce to her using Castrol while on sanitary napkins placing the oil in the sticky side and sticking them to the Tommy area. What are your thoughts on that.???
@amberl4401 5 жыл бұрын
This is good info. I've been drinking almond milk instead of dairy milk unless it's organic. The almond milk has magnesium and it helps the pain with endometriosis. Would aloe vera juice be good as well?
@PrettyWell 5 жыл бұрын
Very helpful for GI healing. Not sure how helpful it will be with the endo pain but no harm in trying!
@michellewilson4499 4 жыл бұрын
@@PrettyWell I suffer from Adenomyosis and am currently on selenium, vitamin E and a dandelion+ milk thistle+ tumeric tea blend. For the first time my period is pain free. Getting vitex today. 🤗
@orangeforever3341 5 жыл бұрын
I have pain for several hours today and I am not on my period.
@PrettyWell 5 жыл бұрын
The only definitive way to diagnose endometriosis is exploratory surgery where a surgeon needs to actually go in and visualize if there is endometriosis scarring. But endometriosis can cause pain during the cycle when you’re not bleeding.
@orangeforever3341 5 жыл бұрын
@@PrettyWell I read that you have to get on your knees when they do exploratory surgery. I don't have legs.
@rainbowcity911 5 жыл бұрын
Me to I have cramps everyday . I got diagnosed by asking a gynecologist for a referral for a specialist. Most gynecologists don’t know much about endo. So that’s what I would suggest.
@solconwings510 4 жыл бұрын
@@rainbowcity911 I am suffering from endometriosis and have pain everyday...
@CM-zw4hx 2 жыл бұрын
@@orangeforever3341 Endometriosis excision is done laparoscopically under general anesthesia. Ideally the surgeon should make at least four incisions. Any fewer and typically they are unskilled in endometriosis surgery and they are less likely to visualize it successfully since they do not have as much access to the abdomen. The surgery does not require you to kneel or require you to have legs. I was put under general anesthesia and placed on a rotating table after I was unconscious so the surgeon could move my body how he needed to remove the endo.
@ldyluv6988 4 жыл бұрын
Adding this to my favorites. I wish you all could be my doctors. Thank you so much for this video!!💕
@berniemchugh6187 3 жыл бұрын
My daughter had severe endometriosis for years came across sea kelp helps the thyroid immediately pain free thyroid and iodine helps with eostrgon dominance selenium also brilliant
@cynthiaonyeyili7828 5 жыл бұрын
Hi Dr Paddy, Between the months of June and July l consumed 32 oz of black seed oil, I was not taking multivitamins along with it. In August l was now taking taking fruits for detoxing and eatings veggetables. My observation now is like im losing strength and is like my nerves are shaking. Please advice me on what to do. Like now l have started taking vitamines but still not feeling my body
@PrettyWell 5 жыл бұрын
Hi Cynthia. Please work with a local integrative doctor who can help you with your health care and advise 💗
@cynthiaonyeyili7828 5 жыл бұрын
@@PrettyWell Thank you so much l would like to but is it possible to call you on phone, if yes can l have a phone number.
@WelshWellness 4 жыл бұрын
Great video! What are your thoughts on organic/grass fed meat as opposed to no meat at all?
@itsagoodday2165 3 жыл бұрын
I agree. I don’t believe plant based is the way to go..
@luorellano 5 жыл бұрын
I love you guys sooooo much in this video! Thank you so much!
@mrussick22 5 жыл бұрын
Would love to hear more about what anti-inflammatory diet you'd suggest. Thanks for all the info, ladies!
@a.sweetpeac.2281 4 жыл бұрын
An anti-inflammatory diet focuses on fruit, vegetables, & some nuts/nut milks (for some people these are too inflammatory - listen to your body & see how it responds. It does not include wheat, dairy, meat, or any animal products.
@beckyphillips7888 11 ай бұрын
@prettywell I know this was 5 years ago so I probably won’t get a response but doesn’t hurt to try. How do you know which supplement is working if you’re trying them all at once? How do you try one of the time like how long do you take it for before you know if it’s working because I feel like it could take one year and you would only maybe be able to try 4 supplements if you do it on a three month cycle. Are there any supplements that are combined into one any specific brand do you recommend? I didn’t see the link for the castor oil either. Thank you.
@gabrieladaniel9687 5 жыл бұрын
If I follow your advice, will it help with adenomyosis too? I have an adenomyoma, fibroids and a cist. It is very painful.
@annearquiza23 2 жыл бұрын
Thank you for this video. You two looks great, just like the channel name pretty well! Can you kindly give us information on the actual legit products you use and where can we get it. So many fake stuffs these days, at least you know better on this line. Can we get it in Amazon? How do we know if it's authentic. I am living in Singapore and I have not seen the herbs you mentioned or maybe not sure if what I am getting are the real stuffs.
@elizabethnaa3158 5 жыл бұрын
Thanks I have endometriosis, had my surgery 3 yrs ago. Will like to know if Almond milk is ok for me cus that's the only milk I use.
@PrettyWell 5 жыл бұрын
Should be fine ♥️
@amandagintz2567 5 жыл бұрын
I heard that if it contains sunflower lecithin, that’s it’s bad for you because that ingredient is inflammatory. Is this true?
@gilbertamtalao5154 5 ай бұрын
I had hysterecromy nov 25, i was misdiagnosed to😢 before operation only 37...mine is open abdominal..i had adeno, cervicitis and a little endo remove and adhesions..now im premenopausal...im hoping yo have hrt but scared for wndo to come back..can i take estrogen with prog just in case
@deborahhall8387 4 жыл бұрын
What do you think of bio identical progesterone creme for fibro cystic breast. Had hysterectomy 1 year ago, everything taken except ovaries. Please advise? Thanks x
@Leshagirl100 4 жыл бұрын
If you haven't already please make a video about the anti inflammatory diet! I was diagnosed with endometriosis in the spring. My gynecologist said it was the worst case she's ever seen, stage 4. Definitely looking now to improve my diet. I don't want to just treat the symptoms and not deal with attacking the actual issues.
@PrettyWell 4 жыл бұрын
We have a video up on how to do an anti-inflammatory diet 🙏🏻🌸
@NajahSherrod-Rankins Жыл бұрын
Omg same!
@user-ny1wt4pl8p 2 ай бұрын
I the same thing. How do you feel now ?
@izabelicious 5 жыл бұрын
Thank you so so so much for all the information!
@PrettyWell 5 жыл бұрын
Thank you so much for watching and joining our community!
@christykeener2167 5 жыл бұрын
I did keto for 10 years, I never had issues. I had to stop because my reactive hypoglycemia got so bad I was hospitalized. Now 6 months out of keto I have endometriosis. The pain is very annoying and I can't do anything physically on my period. I feel horrible!
@PrettyWell 5 жыл бұрын
So sorry to hear. Working on adrenal health can minimize/address the hypoglycemia issues. Find an ND to help you ❤️
@christykeener2167 5 жыл бұрын
@@PrettyWell ok thank you, will do!
@Kristrea 5 жыл бұрын
Really sorry to hear that. I rubbed Frankincense carteri essential oil on the area for 2.5 weeks and the pain stopped. It worked for me but I don't know if it would work for anyone else but it's simple and worth a try.
@christykeener2167 5 жыл бұрын
@@Kristrea I will try that! Thank you........I'm willing to try anything homeopathic!
@SassafrassDreams 5 жыл бұрын
You likely had endo all along, and being on that diet helped keep the inflammation and symptoms at bay.
@Kimmay-mz5rb Жыл бұрын
Thanks for posting this video. It was so informative. I will try to get some of these herbs and supplements.
@mariammohamed5338 Жыл бұрын
Can any one write the treatments they talked about because iam from other countries and those things I can’t catch?!
@ismailii7588 4 жыл бұрын
Can u please go in detail for diet...lovely video thx
@MelissaRiccardi 5 жыл бұрын
really great video!! thank you so much for sharing
@lea8532 19 күн бұрын
Is there a supplement that has all these things?
@patrices8895 3 жыл бұрын
Thank you so much. This video is very helpful. Could you ladies address hormone therapy (birth control) + how it effects the liver, and its effects on healing endometriosis? Also could you discuss healing adenomyosis (endometriosis inside uterine wall). Thank you!
@joycenurse2894 3 жыл бұрын
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@CMollensnick 5 жыл бұрын
Also, all of these herbs that I am finding on Amazon have an ingredient “organic cane alcohol” in them. Is this ok? Or can you please recommend the brands that you use for cramp bark, Jamaican dogwood, etc? Thanks.
@pennyjoe 5 жыл бұрын
Hai doctors thanks for the info Should I take all the supplements from Vitamin E to Vitex ? Due to this I suffer from sleeping difficulty, memory .. Can u reply me tq
@Ayeeeokay 5 жыл бұрын
I would love an AIP video! Also, I have very high testosterone. How does this come into play with endo and what would you suggest taking to help Regulate it? Thanks so much!!
@ashleymagoffin4498 4 жыл бұрын
Very intriguing subject. I didn’t know much about this before. What is the castor oil thing you mentioned?
@csirachievebyshwetapandey3887 5 жыл бұрын
I've endometriosis and my fallopian tubes are blocked due to hydrosalpinx and it is also adhere to uterus and my ovaries are also sticked with uterus ....is these herbs works in my condition? Plz reply gals...
@tawanacalamari5712 3 жыл бұрын
Cacao and Black molasses helped me and Vitex too.....
@tiff464 5 жыл бұрын
This video is great! For the pain relieving herbs, how may should can you take at once? I see that there is a lot listed and I’m not sure where to start.
@PrettyWell 5 жыл бұрын
Find a local ND to help you with individual care ❤️ www.naturopathic.org
@onyemusic9501 5 жыл бұрын
Hi there is it ok to take the vitex fluid and tablets together or would you advise to just make use of one?
@PrettyWell 5 жыл бұрын
It’s about total dose you are aiming for. The form is not that important, it’s just about getting in high quality supplementation
@onyemusic9501 5 жыл бұрын
@@PrettyWell alright then thanks
@sharikacruz2187 5 жыл бұрын
Thank you so much for information.
@2bereal26 5 жыл бұрын
Hi I have endo and I had surgery. Its going on a year now. No pain but on I'm always bleeding, I might get a week or few days break. Is there something I can do for this issue?
@NajahSherrod-Rankins Жыл бұрын
I researched the NAC supplement and I am very interested to try it, but I do not want my skin to lighten... I am a proud brown skin girl. How can the skin lightening effect be avoided?
@Haven-xs1er Жыл бұрын
I was diagnosed with endometriosis 2018. 5 years I suffered pain
@amaram7169 Жыл бұрын
What do you consider a good brand for B vitamins?
@MsLilac88 5 жыл бұрын
I am struggling with severe period cramps since my teens which are unbearable 😢
@PrettyWell 5 жыл бұрын
🙏🏻🌸
@vol.9543 5 жыл бұрын
You guys are both so beautiful 😊 Thanks
@PrettyWell 5 жыл бұрын
🙏🏻💕
@user-kx5us7wx1u 5 жыл бұрын
Good info. Label all the herbs on screen it helps..Thanks
@PrettyWell 5 жыл бұрын
We add all info to the description boxes
@thebeautifulamerica1 5 жыл бұрын
Hello 😀, thank you for all the information 👍👍👍, could you please tell me how much vitex should I take daily? Thank you 🙏
@PrettyWell 5 жыл бұрын
See your local doc/integrative practitioner to help guide you on the right dose of vitex for you!
@thebeautifulamerica1 5 жыл бұрын
Could you please me how much vitex should I take? Thank you:)
@TruePathLiving 5 жыл бұрын
Ovarian cysts can actually be a result of endometriosis though..this is how my Gyno diagnosed me with it ..haven't had the surgery yet but he said he is 96% certain. I had 2 cysts and one that ruptured . And I have always had the worst period pains .
@PrettyWell 5 жыл бұрын
Thank you for your comment. Both Endo and cysts occur as the result of hormone imbalance. Working on hormone imbalance and liver health/detox/inflammation pathways can really greatly reduce menstrual pain. So hope this content helps you.
@CM-zw4hx 2 жыл бұрын
I'm sure OP is long gone but I do want to leave this info for others. Endometriosis does not occur as a result of hormone imbalance. It makes its own hormones so the thought of it being caused by "imbalance" is nonsensical at best. Diet or hormonal treatment such as birth control or GnRH agonists can reduce or in some cases eliminate symptoms, but don't address the underlying disease. Ovarian endometriosis is a specific sub-type that generates the characteristic endometriomas or so-called "chocolate cysts." Endometriomas do not respond to diet or hormone therapy and are best addressed surgically. Since they are associated with Deep Infiltrating Endometriosis (or DIE as it is more commonly known), it is best if they are handled by a surgeon who specializes in wide excision of endometriosis and has experience with complex cases.
@TianaArtist 5 жыл бұрын
Hi, what is your stance on Dioxin being a cause of endometriosis in rhesus monkeys and therefore humans? Dioxin being found in high fat foods cause it lives there longer- so dairy, red meat and fish being the worst sources that we should avoid.
@hayleyallover 5 жыл бұрын
It's not actual uterine tissue. Its tissue SIMILAR to, but not identical.
@CM-zw4hx 2 жыл бұрын
And it's not actually even similar under a microscope. Only people who are not familiar with endometriosis vs the endometrium would make that particular mistake.
@vanessarenae5169 4 жыл бұрын
What about raspberry tea?
@BledsoeConsultingServices 4 жыл бұрын
Incredible video! Thank you so much!
@PrettyWell 4 жыл бұрын
So glad you found it helpful. Very welcome! 🙏🏻🌺💗
@MsLilac88 5 жыл бұрын
Please get in touch with me, does taking Chinese medicine for my period cramps work?
@PrettyWell 5 жыл бұрын
You can find a local ND to help you here: www.naturopathic.org Chinese medicine is wonderful for balancing hormones 🌸
@Keepinitreal55 5 жыл бұрын
Do you have any advice on how to get rid of chocolate cysts? Is there any hope of shrinking them naturally? :( I have had excision surgery for one before, and I'm getting pretty certain it's come back :'(
@nakieshanacole4522 2 жыл бұрын
I've had my surgery but the doctor now wants me to get on the lupron depo for 4 months to flush the rest out. What are your thoughts?
@amaram7169 Жыл бұрын
Whats a good brand for cramp bark? Is it a tea or pill?
@ernestinepassas217 5 жыл бұрын
Can we take all the vitamins and herbs together? Or are there interactions we want to avoid?
@PrettyWell 5 жыл бұрын
Yes, not a problem. 🌸
@noelschmitz5602 4 жыл бұрын
Hi just watched this video yesterday and went out and got some high quality organic milk thistle since I had been drinking before I found out I have endometriosis. I started taking it yesterday and got a migraine, so this morning I looked up the side affects and WebMD says you should not take milk thistle if you have endometriosis, since the herb mimics estrogen? Now I'm confused should I stop taking it?
@a.sweetpeac.2281 4 жыл бұрын
Wow, I completely forgot about this also! My doctor recommended a supplement with Milk Thistle for liver health, but my estrogen levels are already high. I guess you could take it & then see if you have any side effects that sound like excess estrogen/estrogen dominance.
@ntsoakimoshoeshoe4675 3 жыл бұрын
Hey Drs You have just made my day. You did your video in simple English and you explained everything so well I have severe Endo, attached on lungs, diaphragm and everywhere basically. I would really like it if you give a talk around deposits on organs just to know if this could be fatal Thanks
@user-vg8ez9cu6u 3 жыл бұрын
Yes it can be fatal. These adhesions can even go up into the brain. Please go and get yourself checked out by a doctor! You need to have the tissue removed.
@CM-zw4hx 2 жыл бұрын
Endo around the lungs and diaphragm can cause spontaneous pneumothorax of the lung(s), meaning they can collapse without warning, and adhesions on the diaphragm can cause it to tear or not work effectively. Ideally you should be seen by a surgeon that specializes in complex cases that has a cardio thoracic surgeon they can call in to assist with the Endo in your chest cavity. For distribution of endo such as that, I personally would not delay treatment. Best of luck to you. Please join Nancy's Nook Endometriosis Education on Facebook and find a qualified surgeon, even if you have to travel.
@glamoursnaturalhair3519 4 жыл бұрын
I dont know how to prepare my food without the following things which I noticed causes my flare-ups: red meat, milk, grains, yogurt, chilly spice, cheese, soya sauce. If there is manual on how to prep food without these food items. I feel dump on how to cook now.
@montenegrolover2011 5 жыл бұрын
First thing I saw in the list of Vitex side effects was "don't use it if u have endometriosis" 🤔
@PrettyWell 5 жыл бұрын
We have both used Vitex for many of our patients with endometriosis to help balance estrogen dominance and/or to support progesterone. HOWEVER, it is very individual and you should seek out the care of a Functional Medicine or Naturopathic Doctor for individual care. Thank you so much for commenting.
@shaheenshah1959 3 жыл бұрын
Hi can you tell me if flaxseed is suitable for endo as i have read conflicting reports
@javedbasha6169 5 жыл бұрын
Mam I'm havg endometriosis severe pain during menstrual cycle. ..frm past 6 yrs...plz suggest me
@larazen3720 2 жыл бұрын
Is primrose a good source for vitamin E?
@jmouzooni 3 жыл бұрын
Castor oil packs help me with pain and reducing inflammation for 24 hours and gives me energy back so I don’t feel drained. Unfortunately I drink coffee, wine and eat cheese so it sucks to have to cut these things out of my diet! Also serapeptase supplements on an empty stomach helps
@Liacska93 Жыл бұрын
Great video! I'm sad that iodine wasn't mentioned here.
@allthingsbnicole 6 жыл бұрын
A video on an anti-inflammatory diet would be helpful! Great content! Thanks!
@PrettyWell 5 жыл бұрын
So glad it was helpful! Dr. Patti added a vid on anti inflammatory diet 💗
@renettecharles4926 3 жыл бұрын
Thanks
@FSSpag 5 жыл бұрын
Yes...anti-inflammatoire diets...what are they
@PrettyWell 5 жыл бұрын
Watch our anti-inflam diet video 💛🥦
@noelschmitz5602 4 жыл бұрын
Hi I didn't hear back about my comment referring to the milk thistle which you guys have as a suggested herb under a video for healing endometriosis. There's many websites online stating it mimics estrogen and should never be taken if you have endometriosis!!
@PrettyWell 4 жыл бұрын
Hi Noel, thank you for your question. Milk thistle does have some estrogenic properties but it also helps the liver do it’s work of hormone metabolism detoxification and clearance more efficiently. There are also many other herbs and nutrients that help support liver detox and hormone clearance if you would prefer to choose other options for care. Estrogen is not the enemy here. It is a more complex conversation. Hormone testing, detox pathway testing, genetic testing would be very helpful in determining which treatment directions are best for each individual.
@VirtualBFFs 5 жыл бұрын
Thank you for this, could you do a endo diet please :)
@PrettyWell 5 жыл бұрын
Have a look at the anti inflam food video 💗
@zulluz5250 5 жыл бұрын
How about adenomyosis is there any medicines for it? Please responce me because I have adenomyosis and ovarian cyst I’m single no kids
@gigideritzulueta4718 Жыл бұрын
Please discuss anti-inflammatory diet ❤
@joannlopez292 5 жыл бұрын
Hi ladies. Thank you so much for doing this video. I have been working hard to do research on my own , I have not had insurance and it it's hard to find a Dr that listens to me. Thank you again I would love to hear the diet
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