Have you experimented with vision correction? We would love to hear what you've tried - drop us a comment below. Check out Vishen's brand new quest and discover how to achieve your most audacious goals:👉go.mindvalley.com/0SywTUpN

Who miss their good eyesight?

Im not afraid of using glasses im just scared to go blind , im an artist and not drawing at all scares me

The thing that is most terrifying to me about having bad vision is it completely changes your life you can’t experience things with bad vision as good as experiencing things with good vision. This actually keeps me up at night.

I'm 74 and my eyes are better than five years ago. My secret: I try to read without glasses when I'm rested. Sleep has a lot to do with good eyesight.

First step: throw the thing you are holding now

Video starts at 2:30

O God!! Please heal our eyes....Make miracle things happen...Amen🙏

The following is the summary of the Video.. 1) Get your Eye checked at a Clinic, NEVER get your eye checked at a glasses store. 2) Get Lens that is one step lower, for ex- If your prescription is of -0.5 get a -0.25 lens. 3) Install a basic eye chart in your home 4) Sleep in a completely dark room. Let your kids in a completely dark room. 5) Get a Vision Coach or get a vision course online, doing the Exercises recommend by the coach or the course. 6) Do Not Get Obsessed with the Bates Method. It's been 90 years since the launch of it. Modern researchers or vision coaches know far more. Bates method works but it works relatively very slow. BEST OF LUCK FOLKS!! 👍👍

Also tip: stop watching KZfaq after this video

Me during school: Squinting eyes so can see what’s on the chalk board

My Italian friend improved her vision naturally by -11 to -1 in few years 😊 Never lose hope God bless you all ❤

Alhamdulillah, thank God, i can still see even though i have bad eyesight, at least i'm not blind. I am very grateful because the eyes are the windows to the world.

I’ve healed my eyes naturally too, without a doctor and just based on logic. From average 150 to 100 in 5years and to almost perfect eyesight in another 5years. What I did: (1) on bright days (with sunlight), look out of window at a nearby (abt 5 meters) green plant or tree and focus until can see the edges of its leaves. (2) repeat same steps but change target that’s about 10 meters away. (3) repeat but change target about 15 meters away. No schedule to do this but just Do this whenever you feel like it.. like taking a break from work or study. But it must be done when it’s a bright day. Been maintaining almost perfect vision for the past 15 yrs. Wishing all Bright Vision soon 🙂 Edited: !!! DO NOT Look directly at the Sun !!! Disclaimer: I’m not a doctor so above is just a sharing of my experience of what I've been doing to heal my eyes naturally. I was shortsighted 150 (both eyes) - I think it’s not very serious to begin with. *** Thank you to those who asked some important questions which I had missed out initially. I’ve added below some answers to provide a more wholesome understanding of what I was sharing. - If you are wearing glasses/ spectacles currently, practice above 3 steps with your CURRENT spectacle. When you are able to focus better (ie see edges of leaves on a tree 15meters away easily), you may try the above 3 steps with a previous spectacle (assuming its degree is lesser than your current). Yes, I was practicing with glasses initially but as my eyesight improved, I could do it without glasses. - Always start with step1 = 5meter first and progress from there. 5meter is like a warm up. My sessions are about 5min each. Sometimes when I’m disturbed/ distracted (e.g. my bus arrived) and unable to complete the 3 steps, it is really fine too. - No schedule to do this but I'll try to take about 5min breaks from the screen (laptop or mobile) after 1hr on it. Or you can just do this whenever you feel like it.. I usually do this while waiting for the bus.. BUT it must be done on a bright day with sunlight. Cos if it’s a cloudy day, you might have to strain your eyes to focus, thus defeating the purpose.

Video in a nutshell 1. Get a eye chart 2. Sleep in a dark room 3. Buy my program

Quite literally...the only differences between my story and yours is that I needed glasses at 6, and I had PRK instead of Lasik. This gives me hope. Thank you!

Jesus healed my eyesight ! amen !

I’ll install a chart in my house. My eyesight will appear to improve once I memorize the chart lol

I learned more in the comments lol

I found that my eyes are better when I’m in a place with good lighting. At home my eyes are super blurry and I can’t even read the words that are around 2 m away (I’m wearing my old glasses that are about 1.0 lower than my actual power), however at the supermarket I can see all the signs and prices from afar. Hopefully next yr when I get back to college for physical classes and our daily lives become normal again, my myopia would get better too!

This makes total sense. I stopped wearing my glasses to read about two weeks ago and I’m finally starting to see the letters. It’s amazing.

You didn't tell me a damn thing about healing my eyes naturally

here's a rea; tip,,,and it won't take me 8 minutes to tell you. There is a simple round of exercises for your eyes that will improve your vision dramatically. The key is,,to do them in a pitch black room. The eyss respond to thousands of things a minute that we aren't even conscious of. Sit or lay down in a pitch black room,,,and also cup your hands over the eyes. Then look up,,then down. Pay attention to the movements. Up and down,,10 times.Then,,,side to side,,,10 times. Nice ,full movements. Then,,,diagonal,,,upper left to lower right,,,,and upper right to lower left,,,10 times each. Then,,,big, slow circles,,10 times in each direction. That's it! Anyone who has worked in the Chinese school system has seen the eye exercise regimens they make the students do,,usually twice every school day. But still,,,they have a lot of vision problems. The exercises look great,,,but you just can't expect the eyes to cooperate in any amount of light,,,they will do the movements you ask them to,,,but they are looking at hundreds of other things at the same time. Try the exercises I described in a light room,,,,,then,,,do them again at night like I said,,,,,,you will feel the difference. Even a pinpoint of light from a smoke detector or other electronics will upset the exercises. I repaired my vision enough to pass a full eye exam in just a few days with these exercises. Believe me,,,the darkness is key.If you have heard scientists talking about how the eyes pick up 2,000,000 bits of information a second,,,but only process a few hundred of them,,,it's easy to understand why the darkness is key. And adding the cupped hands over the eyes is just as important,,,as the eyes are also picking up information in the dark. Once hey are free to really do the exercises,this simple set will work out all of the muscles around the eyes, and correct a lot of problems that a doctor would just give you a prescription for....

Since this video 6 months ago I've said this phrase everyday and believe it or not my Opthhamologist and Optometrist both told me I don't need glasses! Hallelujah! I've even told my boss about this and anyone who wants to have better eyesight. Thank you Vishan!🙏❤️

Thank you Vishen for your valuable advice. May I also add to this that a place to test your eye sight can sometimes be the place where you purchase your glasses. My father was an optician (among much else) and he had his own practice and shop to make and sell glasses for people. He continuously had to correct prescriptions from eye doctors for his clients because they were not accurate enough. His clients kept on coming to him due to his self taught (and later confirmed and approved by officials granting permission to practice the mentioned trade) great skill in this field (not a single hour of study in an institution of learning). As you know, anything is possible💞🌟

I went in the forest once for a whole day, my eyesight literally healed and everything stopped looking like it was far away :DD

You did NOT say "how to improve my eyesight" all you said was to do my own research. Thanks for naturally wasting my time.

When I was in high school I was prescribed glasses for nearsightedness. I was doing a lot of reading then. I got reading glasses and six months later I had 20/15 vision. Vishen is right.

as I watch this video, I pray. I pray for: health, wealth, and love. perfect health. abundant wealth. sacred love. I pray to be radically honest, with everyone, about everything. I pray to be flooded: with bliss and with joy. I pray to attract and receive miracles... I pray for continual healing, on every level, in every way: for myself, and for the entire planet...

Someone said "Do not worry everyone ! On January 1st this coming year, we will all see 2020" this comment didn't age well.

Before technology Took this world people were just happy without phones

Yes,VERY educational and informative video,the study about sleeping in total darkness as a child,I believe because that's how my parents were,we didn't get nightlights or anything like some of my friends did, and 2 things happened,none of my siblings had vision problems until our 40's & we were NEVER afraid of the dark,scary movies or anything like that,but some of my girlfriends needed glasses in middle school and are TERRIFIED to sleep in total darkness today & we're in our 40s now,so there may be something to what this guy is saying. Anyway happy holidays everyone,be safe healthy,happy and blessed🙏

My daughter was prescribed glasses when she was 5 years old. I knew that children’s eyesight changes as they grew. So after a few months I divided not to let her wear the glasses anymore. I’m extremely delighted to share with you that during every six month eye test, her vision showed improvement. She is 19 years old now and has excellent vision. There is a documentary online that shows tests on young children who were prescribed glasses but did not wear them. The results were amazing. Their vision self corrected as they grew older. Moreover when my younger son was 6, he was also prescribed with glasses. I confirm that he too wore the glasses for a few months. again we discontinued giving him the glasses too. He is currently 11 years old and his eye sight is amazing. I’m glad I watched the documentary which encouraged me to make a wise decision to stop the use of glasses for my children.

key takeaways from the videos on how to heal eyesight naturally: - wear glasses - hang an eye vision chart - time machine, rewind to childhood, switch off the lights - pay for a online coach Waste 👏 of 👏 time 👏

Do not worry everyone ! On January 1st this coming year, we will all see 2020 !!!! Humor

Thank you Mr. Lakhiani for this very honest and helpful information. After watching so many marketing videos I was sure that this is another infomercial video selling you a product but I was completely mistaken. We need more videos like this one. More power to Mindvalley.

I guess there's no single field of personal growth that you haven't experimented Vishen :D I was hoping you to mention Meir Schneider's method as well. He's someone who was literally blind when he was born and he was able to heal himself by using Bates method and I think he has developed the most comprehensive method among all the others. I've been reading his book Vision for Life now but I was looking for a daily practice cause the book is about all possible vision problems. But definitely worth reading. The body can heal from anything.

Vision training takes at least two hours, but what I learnt from this video, Go to an eye specialist Get one degree lower than your prescribed glasses, let your eyes do the work. Use an eye chart at home, school or evev office. Sleep in a dark room. I agree with these, I think they have scientific reasons behind them 👍

I came here for the comments... the real LPT is always in the comments; wasn't disappointed. Thanks guys.

Hi vishen ,you changed my vision in life.thanks a lot for sharing such amazing wisdom and wonderful insigts through your channel . congratulations .you are really a great one 😊🙏💛

Thank you Vishen, for such valuable information. You are truly a wealth of knowledge. Much appreciated. 🙏🙏💜

I just love sleeping in the dark. When one starts wearing glasses, you get so use to it that you can't do without them . Blessings

Thanks for this Vishen. I was going to write you and suggest a webinar with Meir Schneider, the eye Master who taught himself to see, from being certified blind at birth. It's his life work and passion now helping others overcome their disabilities.

here at the age of 21! was diagnosed with lupus even though, ive been off meds for two years and im doing far more fine than when i was on meds. took prednisone in low doses for over 10 years and was pumped with steroids when pronounced with lupus, three times with hospitalization. looking out for my future self and my eye sight as it will be no joke in the future years to come whatsoever...hope you all restore your vision to a mere percentage for the better

Im in the midst of naturally healing my eyesight-one key factor i’ve found is to A) take a look at the eyes anatomy (each eye has 3 muscle sets) and thus you begin to B) understand that these muscles can succumb to stress and exhaustion as well as dehydration -especially since we are now constantly looking at intense micro-flashing computer screens all the time -im heat as well but ive notice great results putting my face into ice water -this stimulates the microfibers into acute flexing and stimulates strengthening and regeneration of the muscle fibers surrounding the eye - hope that adds to your arsenal :)

Well said. I too went from -5 prescription glasses to not using them unless I drive at night (I use -2 for that). My vision cleared up. It is fundamentally understanding that your vision comes from within; breathe and let pictures form. Good luck to all!

Thank you Vishen! You are absolutely amazing. This will surely help my 6 yr old art student who is short- sighted with -3.5.

I'm 80 and don't need glasses. I made the mistake of having an op for a cataract some years ago; my eyesight was fine but I saw colored halos around lights at night. The eye has been uncomfortable ever since. I now take a supplement of vitamins and minerals specially for the eyes and I do eye exercises every day. It's really effective.

My data is running low, GET TO THE POINT!

I got the answer of my "why" my eyesight getting worse wearing glasses, so my intuation was right so only wear just few hours. Thanks for the information.

Who else misses their good eyesight? :(

Thanks Vishen! In the video you use shortsightedness as the example to get one step lower lens... but, this also applies to astigmatism. So, if I have shortsightedness and astigmatism, when getting the lens I should go for one step lower in both? Thanks again 🙏

Thank you for everything. I wore glasses from 10 years old and I started to exercise since I teach Pilates and yoga since I was 52 years old . Now I don't wear or need glasses and now 70 years old and still don't need even to read. Most of the time I sleep with a light on. I love all you do and respect you highly.

I'm not scared of using glasses I'm just scared to tell my parents idk why

Wearing glasses isn’t a problem for me but I’m scared to not see anything

Yep, in the past l've always gone to a vision doctor. However this time l went to a vision store and the experience was alright. However, my prescription doesn't feel as good as when l went to a vision doctor. He's absolutely correct!!

I recommend to watch the whole video just to understand better but for those if you who dont have time: -Go to a real doctor -get a lens that is one step lower -install eye chart in your house -sleep in the dark -take a vision course/ vision coach You're welcome:)

Missed opportunity for a title: Vishen working on his.. vision.. *flies away*

End myopia has great resources, particularly around active focus, and len reducing. The bates method is good for relaxation aspects but agree it’s not complete. Myopia is mental is another good resource, particularly for ciliary muscle release. Good luck!

Best of luck to those who really want their good eyesight. 🧡

Save you 8 minutes. .. sleep in a dark room or join a vision course

Because of online classes I got blurry vision from far away but good at close range. It's hard to see the board when I have to make notes. I'm learning x3 times worse. Hope this will help.

We need a PART 2 atleast from some years now on on this SAME TOPIC.

A vision coach. Who would have know. Thank you for the tips. Great video

Putting my glasses on makes me cry and remembers when I can actually see things. And I’m only 13😭

Thank you. I believe healing is always possible, supernaturally or naturally. We just need information, healing from trauma, forgiveness.

I hope mine and your eye sight gets better ❤️

Thank you for giving me hope that , my eye sight will be normal very soon 🙂

Thank you, Mr.Vishen Lakhiani for your invaluable suggestions to heal our eyesight naturally. May God bless you and your family.

Thank you! I've greatly improved my vision with eye exercises. I had perfect vision until I started getting Old Age Vision in my early 40's--that was 30 years ago. My vision got so bad that I couldn't read tell the difference between a $1 bill and a $5 bill when I took them out of my wallet. Due to the exercises, I can now read regular print in books without glasses, though I use glasses for the computer. I have passed all my driver's license tests without glasses. Vision exercises work.

Also, don’t wear distance glasses for closeup, don’t wear any glasses for closeup if you’re-2 or better, measure your diopters by measuring the cm to blur and then it’s just 100/cm= diopters (myopia is negative numbers btw), measure in each eye individually and together, do active focusing, and do endmyopia

❤❤Thankyou for this...very much needed..love the way you presented it.

You're right, sleeping in the dark is definitely good for the eyes, and your whole self...

Everyday, I sleep in the dark..

Here's what helps for me. Like, it literally works in real time. I use this method when I'm reading letters and numbers because I find it's easier to recongise how well my eyes are focusing this way. I put the device or book or whatever as far away from my eyes as i can see clearly. Then move just a few inches further so it's not *as* clear but i can still see(blurryly). Then i really take my time focusing on each word, without squinting until i fully recognise it. When i do this, i actually gradually move further and further away within minutes. If i feel my eyes getting tired I close my eyes and relax them for a while. If you're going to try this please don't overdo this. I'm not a professional and i haven't been doing this for long so i don't know the lasting effects.

Vishen is helping improve their Vision. -Not a play on words. His actual name pronunciation. I'm taking the advice!

Good to hear that poor eyesight can be treated naturally without surgery.

Exactly the ideas that u shared are 💯% true. My power was -7.5 but I'm wearing contact lens for only to the power of -6. But I noticed that my power has come down to -6.75.

If only quarantine and covid didnt happen im sure my vision would be soo good i remember being able to see a face clearly like so far and being able to sit at the back of the class without having to lean forward what the message on the tv says even my teacher complimented me and now its all gone because i kept looking at the screen for hours because of online class :( I miss my old eyesight and if u do have any suggestions or ideas to make it better please reply to this comment :( (Also thank you vishen for this video)

Thank you for actually sharing the knowledge. I need to improve my eyes. I don't want glasses. Amazing info on kids.

I remember watching this in the last 4 years I'm so thankful to allah my eye sight is back by laser treatment alhamdulillah

Well, that’s 10 minutes of my life I can’t get back 🙄

I am the most muscular and fit boy in my class Currently in 8th But I have eyesight ( myopia) problem and got rejected for NCC 🥺😭😭 Now I want to improve my eye sight and want to get selected in 9th

It's been 3 years now. This man better not be wearing glasses anymore.

Wow! You've got me all confused! The person who gave us the eye exercises in silence was really helpful!

Anyone else want to just have the senses of an anime character and be able to see a samurai in a tree in the Amazon rainforest?

I found out by myself after years of visiting optometrist and buying glasses...let you eyes work or adjust ..is exercise for the eye muscle..don't use glasses all day long...the more tire you are the less your eyesight..never visit an optometrist or eye Dr when tired or feeling depressed etc...great video Dr. Thank you..

Man! I miss the clear world i used to see without specs

Thought this guy was going to sell what he knows at first like most of these videos. Great information from someone who genuinely wants to help his fellow man by sharing his own results and experience. Thank you, great information

People are saying he talks a ton and takes a long time to get to the point, but I find this so interesting because everything he referenced like his own life was actually so helpful.

Keep your heart clear and transparent and you will never be bound. A single disturbed thought creates ten thousand distractions.

I don’t know what I did to improve my eyesight but I did. I’m 75 and got a not to come to the hospital for eye test, after the test the Dr. said I have to give you new glasses, because your eyes are to strong for the glasses. Next we sent you a letter was for a Glock coma scan and your Glock coma has not changed at all. This is rather remarkable. I said well I’m a carnivore that just changed over from low-carb is that why? I also fast into Autophagy do you think that is why? He said he will read up on Autophagy and watch my progress.

Looking at an eye chart for exercises also locks you into a depthless vision. You can simply read a book placed securely on a track that's 4 feet long for which you can gradually slide from 6 inches to 48 inches back and forth. And you can also adjust that book on the tract to not just travel directly at you only but at greater peripheral angles to strengthen that to.

1) avoid phone or any gadget (use when need ) 2) do eye exercises 3) sleep enough 4) drink carrot juice everyday morning and night my eyes getting better when do these things

Thank you so much for sharing this knowledge and experience. Many new paths to explore.

I’m 14 and I feel my eyesight is deteriorating and so thank you for the tips I appreciate it very much

Don't know, what people think of your video, but I must say you are a true helper for someone who want to maintain and increase their eyesight. No one yet told anyone to choose less power as shown in a computerized check up, but you revealed it. And trust me I'm doing this for 8 years. Doctors told me to use a lens of 2.25, but I myself when I never know about this prefers to use 1.75. and then I noticed my power had never increased. But one thing it doesn't correct your eyesight but always helped in not increasing in Ur powers. Clap for you.

I have been getting lower point glasses for years... it's the first time anyone has told me what i've been doing is the right thing to do! :)

Bless you my Lord Mindvalley Infinity

Couldn't agree more. I am suffering from eye pain for over 4 years and everytime i wear my glasses I get pain and moment I remove it I feel no pain but I am so use to glasses that I can't see anything that is far away. I am going to take his advice from now on I will visit an eye doctor who doesn't sell glasses.