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Hockey stops and skid stops are one of the fastest ways to stop in roller derby and great for jammers approaching the pack.
This video is provided by www.skatebritain.net
Think of a hockey stop as a very tight turn, so tight that you stop. You'll need a wide stance, and it can help to skate in an outwards curve to make that turn tighter. You'll feel your outside leg start to slide and you need to allow it to slip, before adding a final quick in to stop. Getting really low whilst doing a hockey stop, skid stop or power slide will make a big difference to your stability.