How To Hula Hoop On Your Legs | Beginner Leg and Knee Hooping Tutorial

Рет қаралды 44,735

Күн бұрын

A Beginners Guide on How to Leg and Knee Hula Hoop
/ How to take the hula hoop from your waist to your knees
/ How to bring the hula hoop from knees back to waist
/ How to save the hula hoop from falling down
/ How to pick the right hula hoop for leg hooping
BUY AN ADULT DANCE HULA HOOP www.spinjoy.com.au
CAITLYN IS USING:
90cm taped, weighted 'Rainbow Chakra' dance hoop available here: bit.ly/SpinJoyShop-RainbowChak...
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/ web / www.spinjoy.com.au
/ youtube / bit.ly/KZfaq-SpinJoyHoopDance
/ instagram / / _spinjoy_
/ facebook / / spinjoy
/ email / info@spinjoy.com.au

Пікірлер: 87

@KerrymayMakes 3 жыл бұрын

This was so helpful to see the isolation, thank you...getting there x

@DSD1186 Жыл бұрын

Thank you so much for explaining this so well! You’re the best😊

@dishulahoopfun6329 6 жыл бұрын

Thx Caitlyn thats very helpfull.

@ayushigoyal8642 3 жыл бұрын

Such a helpful tutorial

@teejohnson2026 4 жыл бұрын

Thanks 💫

@kukkako2532 5 жыл бұрын

Thank you. This was helpful! 👌😀

@SpinJoyHoopDance 5 жыл бұрын

so glad to hear!!

@lifelovesme 3 жыл бұрын

What a great tutorial! Easy to understand and even more helpful with the troubleshoot section. Please make more beginner videos! 😍 Helps reinforce what I’ve learnt in class. Thank you from fellow Aussie!

@SpinJoyHoopDance 3 жыл бұрын

Thanks so much Anna! So glad you found the tutorial helpful. I have two courses Foundations of Hoop Dance and Body Rock Hoop Dance. Sounds like you're doing in person classes though which is awesome! Where in Australia are you!? courses.spinjoy.com.au/

@gaurikhanvilkar3376 2 жыл бұрын

I have learnt hula hooping on my leg and it was helpful

@SpinJoyHoopDance 2 жыл бұрын

So glad it helped and well done to you! It's not an easy one to master.

@AfroVictim 6 жыл бұрын

Thank you so much! It looks easy.. But not! I'll keep practicing 😘

@SpinJoyHoopDance 6 жыл бұрын

let me know if you need more help hun xox

@gaurikhanvilkar3376 2 жыл бұрын

It was very nice and easy to understand and helpful also thank you

@SpinJoyHoopDance 2 жыл бұрын

thank you I'm so glad you found it helpful!

@novella2284 2 жыл бұрын

Amazing! Thank you!

@SpinJoyHoopDance 2 жыл бұрын

My pleasure, hope it helps! xo

@_issaheaven2761 2 жыл бұрын

I enjoy watching you. Thank you very much! ♥

@SpinJoyHoopDance 2 жыл бұрын

Thank you!!! 🥰

@Firedrake-xt2kr Жыл бұрын

Yay, I can knee hoop, finally! You're awesome! To not move up-'n-down was exactly the missing hint a needed. But ouch, ouch, ouch, ... it hurts. I need a lighter hoop, I guess.

@Moody_Maybe 2 жыл бұрын

For almost 2 years I have tried this and have consistently failed. Today I came across your video and try it again and keep trying and over and over I'm getting it!!! Thank you so, so much!!

@SpinJoyHoopDance 2 жыл бұрын

Amazing! I'm so happy to hear :) well done!! Keep at it and if you need any assistance, feel free to shoot me a video over on instagram DM so i can see. xx

@elementsoffire9518 3 жыл бұрын

A big Thank You! After trying lots without success, your tutorial made me acomplish the move in about 30 min!!! I even managed to take one leg out and keep it going. I'll keep up with your postings.

@SpinJoyHoopDance 3 жыл бұрын

Yay!! That makes me so happy!! Well done ❤️

@sariapallasch4543 Жыл бұрын

Thank you so much for your amazing tutorials! I just bought my first hula hoop and your videos have helped me so much already and motivate me to practise every day! Love from Germany :-)

@CaityB.Productions 5 жыл бұрын

Wow this was extremely informative! You answered every question I had! My main one being how do you get the hoop from wait to butt/thigh with out slowing the momentum of the hoop, and how to get it back up with out convulsing! I've watched a couple videos and now one answers that! THANK YOU

@SpinJoyHoopDance 5 жыл бұрын

So glad you found it helpful hun!

@YACABE 3 жыл бұрын

I saved this video just to come back to comment if this tutorial worked. IT WORKS!!! I've seen other videos on knee hooping with no success for me, and the tips mentioned here actually helped me. Thank you!

@SpinJoyHoopDance 3 жыл бұрын

Yay! Thanks so much for making the time to come back and let me know. 😊😊 So nice to hear the positive feedback and well done on the upskill! It's an exciting set of moves to finally unlock. ❤️

@simonesouthwell 2 жыл бұрын

This is a great tutorial! It only took me a couple of attempts to get this 🙌🏽

@SpinJoyHoopDance 2 жыл бұрын

nice one! Leg hooping is harrdd!

@immzcutiebaby 5 жыл бұрын

Thanks for the video! My hoop fell to the floor and then I remember you said try not to look at it. When I stopped looking at it, I got it! Now time to push it back up. ^_^

@SpinJoyHoopDance 5 жыл бұрын

Ah awesome to hear! Good luck with the getting it back up! Let me know how you go :)

@letsshine7647 2 жыл бұрын

Very nice 👍

@SpinJoyHoopDance 2 жыл бұрын

thanks!

@boonieshopfamily805 3 жыл бұрын

Hi friend..i like your clip..I like to dance with hula hoop.

@SpinJoyHoopDance 3 жыл бұрын

Thank you lovely xo

@lelafruitee 4 жыл бұрын

Thanks a lot for this video ! I finally start to understand how to do Hooping with legs and knees. And I have understand that wear a leggings is not a good for practice

@SpinJoyHoopDance 4 жыл бұрын

so glad it helped!

@misss.455 3 жыл бұрын

Really great 👍! It looks so easy , if you do this moves , but it’s very , very hard to learn. Thanks for your help!

@SpinJoyHoopDance 3 жыл бұрын

If you need help, please let me know! Happy to assist where I can.

@misss.455 3 жыл бұрын

@@SpinJoyHoopDance 😃😃😄thank you so much for your answer! ( sorry for my English, my schooltime is a lot of years ago) It makes me happy, that you give me an answer from the other side of the world 🌎! I watch a lot of your videos and you are amazing! The video from the beach is so wonderful. Thank you so much for all your help! 🙏🙏🙏 Greetings from Germany! Stay safe and all the best for you!

@SpinJoyHoopDance 3 жыл бұрын

@@misss.455 Big hugs from Australia!!!

@gillhaslam7961 4 жыл бұрын

This is the best leg hooping tut I've seen. I've been trying this move for about 3 years now and haven't been able to nail it. I gave up after putting my hip out trying to do this move. Seeing the thigh movement as the hoop comes down is a massive help. I just couldn't understand why the hoop kept dropping from my butt and why I just couldn't move the hoop up past my knee. Now I'm working on controlling the hoop on each area and you've equipped me for this. Thank you. 😊

@user-wl4vg5ot7j 7 ай бұрын

@shellzzie 4 жыл бұрын

you made me laugh as well...I don't know why I find it funny. You're having fun I guess. Your laughter is contagious. Thanks for the video!

@SpinJoyHoopDance 4 жыл бұрын

haha thank you! Glad you're laughing with me :D I don't take much too seriously. Let me know how you get on with your leg hooping

@shellzzie 4 жыл бұрын

SpinJoy Hoop Dance i did it now and it’s weird how it happened. I got hopeless and out of a sudden i started turning and walking and the hoop didnt drop! Thanks!

@SpinJoyHoopDance 4 жыл бұрын

@@shellzzie thats awesome! sometimes it just clicks like that. Well done

@shellzzie 4 жыл бұрын

SpinJoy Hoop Dance thanks a lot for your tips

@petitmary 2 жыл бұрын

Do you use grips or gaffers ??

@SpinJoyHoopDance 2 жыл бұрын

I use gaffer tape as grip on the inner circumference of my hoops. Usually the fluro green or pink one in 12mm

@juliedonaldson3240 5 жыл бұрын

Woohoo!!! Finally with your explanation I can knee hoop, have watched many tutorials and been trying for ages but you've finally got me doing it, excited!

@SpinJoyHoopDance 5 жыл бұрын

so glad it's working out for you! yay!

@prettykitty9894 5 жыл бұрын

Where can I find more videos by Caitlyn?

@SpinJoyHoopDance 5 жыл бұрын

Hi there. I post mostly on instagram @_spinjoy_ and also have an online video course that is available to purchase on my website www.spinjoy.com.au

@AetherealGirl 3 жыл бұрын

Many hours and bruises later, I'm finally able to keep the hoop going around my legs! Still struggling with getting it back up to my waist though. Hopefully I'll get it eventually lol.

@SpinJoyHoopDance 3 жыл бұрын

Good stuff!! (Minus the bruises bit 🤣). Send me a video on Instagram and I'll help you out if you'd like. @_spinjoy_

@hauseofhoops8615 6 жыл бұрын

AWESOME Tutorial Spin Joy!!! Cant wait for the next one!

@SpinJoyHoopDance 6 жыл бұрын

Thanks Dani! Looking forward to making it :)

@haleythomas4458 4 жыл бұрын

I already knew how to do this but I was wondering how you would teach it. I tough myself.

@SpinJoyHoopDance 4 жыл бұрын

It's a tricky one. There's so many variables. Much easier to teach in person when you can see exactly what's going on for the person ❤️

@haleythomas4458 4 жыл бұрын

@@SpinJoyHoopDance true

@nikitafaie 3 жыл бұрын

Can this be done with a weighted sports hula hoop or must it be a dance one? I've tried it with my weighted sports one and have a feeling it's a little too heavy... I don't know whether I should invest in a dance one or not? Or am I just hopeless? hahaha

@SpinJoyHoopDance 3 жыл бұрын

I would 100% invest in a proper dance hoop. Weighted sports hoops aren't useful for hoop dance. You're not hopeless, having the right tools definitely makes all the difference. Let me know if you need help finding one.

@nikitafaie 3 жыл бұрын

@@SpinJoyHoopDance phew thank you!! I seriously want to get into this, it looks amazing! Just seen your online course, but i'm based in the UK, will I be able to get a hoop delivered here? Xx

@SpinJoyHoopDance 3 жыл бұрын

@@nikitafaie yep the course comes with a free hoop and includes postage ❤️

@Laurence478 4 жыл бұрын

Do the kind of pant matter????? is it okay If I wear a loose pant ??? Thank you

@SpinJoyHoopDance 4 жыл бұрын

Hi Catherine, I think hula hooping in general is a lot easier if you wear close fitted clothing. It's not impossible to hoop in baggy clothes, however, if it just isn't working out, try tights or wearing shorts. Once your skill level with leg hooping improves, it shouldn't make too much difference. That being said, there are often costumes I wear for performance that I know won't work well with leg hooping, so I avoid going down to my legs completely when I have to wear them. Hope that helps!

@Hala-fg8ec Жыл бұрын

Can I do it with a wavy hula hoop ?

@SpinJoyHoopDance Жыл бұрын

Honestly I'm not certain, we don't use these styles of hoop for hoop dance. I imagine it would be a bit painful and probably quite slippery on your legs.

@Hala-fg8ec Жыл бұрын

@@SpinJoyHoopDance okay thank you 🌹 ❤

@SpinJoyHoopDance Жыл бұрын

@@Hala-fg8ec good luck! Let me know how you go with it

@Hala-fg8ec Жыл бұрын

@@SpinJoyHoopDance in fact, I live in a city where hula hoops are hard to find, and sites like Amazon are not available, and I would only find this type of hula hoop, and I dont know why I'm telling you this 😂✨

@SpinJoyHoopDance Жыл бұрын

@@Hala-fg8ec which city do you live in?

@gillhaslam7961 4 жыл бұрын

Oh a little request is a bit of slow motion in there, especially for the last part, stepping out of the hoop. Thanks.

@Stale_Cupcakes 4 жыл бұрын

You can slow down the video yourself if that helps by clicking on the settings when you hover over the video and clicking playback speed! :)