I struggled with histamine intolerance and mast cell activation for years before finally beating it. The hardest part of it all, was identifying and eliminating all the things I was reacting to. Until I did that, progress was minimal.
In this video, I will help you to identify histamine reactions when they occur. This will help you eliminate things which are counterproductive to your health goals. I will also cover the topics listed below:
1. I have plenty of experience with histamine reactions, my daughter also had similar issues but even more extreme
2. Must increase awareness of your role in symptoms, there is always something that triggers symptoms to get worse - must identify in food/environment/supplements/etc!
3. Symptoms you get in your body when having a histamine response
4. Symptoms you may experience in mind when having histamine reaction
5. Other symptoms you may experience when having histamine reaction
6. Your body always tells you when you expose it to something that irritates the immune response, just need your train yourself to see it!
7. This concept is useful for various conditions, by eliminating hidden immune triggers inflammation is reduced which lessens symptoms
8. Summary of key points about histamine reactions
If you have any questions, contact me via my website or leave a comment.
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Happy healing everyone!
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Matt
#histamineintolerance #histamine #mastcellactivation #histaminereaction