HOW TO Improve and Strengthen Your TURNOUT ⎪Beginner Ballet Tutorial

Рет қаралды 17,011

3 жыл бұрын

Turnout is an essential part of classical ballet technique. As some of you have been asking to make this tutorial, here it is guys . In this video we will be sharing some of the best tips to Improve and Strengthen your Turnout. 🩰
We hope you enjoyed this video and that you got important informations out of it. We would be grateful if you like, subscribe and share with your friends ♡
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Пікірлер: 24

@ulisespachecosanchez5058 7 күн бұрын

Thank you teacher I really will take practice for my leformgs for to get more open my first position too, and the demi second position. that I need work too, thank you for your information, rgs, Ulises pacheco from Cancun, Mexico

@luannfeld3983 Жыл бұрын

I never knew it was possible to get inside the barre next to the wall!! Wish I’d known these tips in the depth you’re describing when I was dancing! I’m now a physical therapist and appreciate your sound advice on avoiding injury and on correct technique. BTW has anyone told you that you look like Daniel Radcliffe?! Harry Potter does ballet-wouldn’t that have been great to see him do a grande jete while casting a spell w/his wand? Maybe you could choreograph a ballet about Hogwarts?!

@cbudzyn Жыл бұрын

Excellent advice. After having a baby I wouldn’t be able to fit between the barre & wall to save my life 😖, I’m helping coach my daughter between her class/lessons & she HATES stretching for turn-out. At best she will tolerate frogs for 4-5 minutes, then be upset when her coach keeps correcting her positions during class. I remember doing wall splits (back in the dark ages), laying on your back sitting against the wall, legs extended towards the ceiling, keeping feet pointed & rotated, opening the legs letting gravity pull them to the floor. If your feet already touch the floor, mats were stacked underneath us for hyper extension (🔥 🥵)

@MsShoshi99 2 жыл бұрын

excellent! so properly done and professional. Bravo.

@victorgomez3668 2 жыл бұрын

Thank you for the exercises , need this in my routine

@darkstr1ke Жыл бұрын

Very helpful, thank you

@CC-xy8nn Жыл бұрын

butterfly stretch is completely unrelated to turnout on my body. i have over 180 degrees in my butterfly stretch fully folded ever, and can put my legs behind my head but my active turnout with straight legs is 45 degrees

@luannfeld3983 Жыл бұрын

Try working on the strengthening components-you have the flexibility passively to turn out but lack the strength to actively do so. Good luck!

@margaritacamminati1516 2 ай бұрын

Thanks, wonderful class

@YimingCai 3 жыл бұрын

I LOVE THIS VIDEO, THANK YOU SO MUCH!

@bycarolandariel7755 3 жыл бұрын

Glad you enjoyed it ☺️ Thank you for your comment !

@AAkCN1 10 ай бұрын

Thanks for the tutorial. Although nowhere close to that flexibility it is good to know where one could reach. Reaching that mobility should improve certain movements. I wonder though if it might be detracting from robustness in weightlifting?

@acecelia3262 Жыл бұрын

very helpful thank you!!

@rmroballetcoaching 3 жыл бұрын

Great video! 👍✔️

@bycarolandariel7755 3 жыл бұрын

Thank you very much 🙏🏼

@MofassalAlif 3 жыл бұрын

💚💚💚💚

@bycarolandariel7755 3 жыл бұрын

Thanks a lot 😍🥰🙏🏼

@elizaledru5586 3 жыл бұрын

what to do at home when my barre is too close to the wall for plié and tendu ?

@bycarolandariel7755 3 жыл бұрын

Hello Eliza, in this case it might be a little bit difficult to execute this exercise without the space between the barre and the wall. But we recommend to you to follow the other exercises because they are very good and helpful too ☺️ thank you for your comment and let us know if you need something else 👍🏻

@GeorgeOu 2 жыл бұрын

I don't even think most professional ballet dancers have this much turnout in demi-plie at 6:31. The Russian school tends to permit the knee to go forward too much in plie.

@jphanse1 3 жыл бұрын

This video should be titled "How To End Your Career Early."

@bycarolandariel7755 3 жыл бұрын

Thank you for your comment! We would appreciate if you share more details with us about your opinion ?

@acs3451 Жыл бұрын

@@bycarolandariel7755 please dont let somebody push your legs done when doing your butterfly, you can get badly injured.

@michellebruce1701 Жыл бұрын

I think if it’s two kids doing it, it will be ok. Kids are light and flexible. It’s only when adults do it that it can be dangerous. You wouldn’t teach an adult in the same way as a child. Children are like bubble gum - they don’t break.