Dexterity is classified as the coordination of muscle movement with the eyes and appendages. Today, we're talking about dexterity specifically in relation to Taekwondo sparring. Join us as we discuss the importance of dexterity and practice drills in order to improve it.
Chapters:
00:00 | Intro
00:40 | Round House & Hook Kick
01:50 | Cut Kick & Round House Kick
02:44 | Cancel Kick & Round House Kick
03:27 | Cancel Kick, Round House Kick & Hook Kick
04:14 | Recap
04:45 | Outro
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
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W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
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Leg Dexterity Drills for Martial Arts, Taekwondo Sparring Tips
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