How To Increase Productivity

  Рет қаралды 177,591

Kharma Medic

Kharma Medic

2 жыл бұрын

Here are the 3 key things I do every day to stay productive 👇🏼
1. Wake up early.
I personally get up as soon as my alarm rings. The longer I stay in bed, the longer it takes for me to get started with my day.
2. Decrease my ‘useless scrolling time’.
It’s okay to spend some time on social media to unwind. However, it can become unproductive when we start ignoring our other responsibilities.
3. Exercise.
This helps clear your mind from other tasks and gives you the right boost of energy when it’s time to start studying again.
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🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :)
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Пікірлер: 61
@haha-yo1ow
@haha-yo1ow 2 жыл бұрын
i used to think that exercising would tire me down for the day but it just happened in the early weeks but now it just makes me more active and alert in the mornings and helps me get out of bed
@raymondyang6769
@raymondyang6769 2 жыл бұрын
Useless scrolling is how I stumbled across this video 🤣
@richzilla08
@richzilla08 2 жыл бұрын
Exercise is a big one! I don't know if its just because it tires me out a bit, but after exercising I never have any energy to devote towards procrastinating and just get laser-focused on my work
@tanushree5109
@tanushree5109 2 жыл бұрын
That's what I do waking up early and stays in bed... Bt then end up spending lots of time on bed.. Bt these days I am improving.. I jst wake up early & straight do my daily routine..Thank uhhh Nasir ur suggestions r always worthy 🤗
@StudyWithMe001
@StudyWithMe001 2 жыл бұрын
Key advice - I never hit the snooze button either, gotta get up and get the day going! Good luck to all my fellow students out here!!
@Manish_introvert
@Manish_introvert 2 жыл бұрын
Yup
@nicolasroath8071
@nicolasroath8071 2 жыл бұрын
Love this!!!
@celialusa9519
@celialusa9519 2 жыл бұрын
Hey ! Love your videos, could you give us some exercising advice for asthmatic people ? Keep going and take care !
@pramspeed
@pramspeed 2 жыл бұрын
you deserve lot of love bro love from india
@Thestorisofrohitkundu
@Thestorisofrohitkundu 2 жыл бұрын
Sir please make a video on social media distraction
@artusfarfalla
@artusfarfalla Жыл бұрын
Great advice! Thx
@Nikhil-wy6yv
@Nikhil-wy6yv 2 жыл бұрын
Thanks Nasir I am moving to Hostel Got some inspiration to be a doctor from you I always wanted to be one Now my main goal is to focus on Aim of me being in AIIMS Delhi 😄😁
@maaz2505
@maaz2505 2 жыл бұрын
His name is Nasir I didn't know
@therager44
@therager44 2 жыл бұрын
What time do you sleep?
@Superman-0
@Superman-0 2 жыл бұрын
Thanks for posting this video..
@jayash4889
@jayash4889 2 жыл бұрын
Great video very informative Thankyou 🫡 Sir please 🙏🏻 make more deep video on this topic
@user-gp3xz4dv5w
@user-gp3xz4dv5w Жыл бұрын
اتابعك من السعودية
@Sreerajsree92
@Sreerajsree92 Жыл бұрын
🙌
@DarthVader269
@DarthVader269 8 ай бұрын
legend!
@danirodriguez4707
@danirodriguez4707 2 жыл бұрын
Well what I do notice is that I NEED exercise for keeping my mind and body healthy, and this definitely improves my productivity. BUT, I must say that doing exercise on key days (1-2 days before an important exam) tires me a bit too much, and I need that energy for studying. So, based on my experience, regular exercise is really important, and increases your overall energy, but the body needs an extra rest after every workout and you should keep that in mind for very particular dates.
@ryandenton9886
@ryandenton9886 2 жыл бұрын
Will your desk setup change when you graduate from uni?
@crash2476
@crash2476 Жыл бұрын
Where did you get your hoodie from? What brand is that?
@lakep7798
@lakep7798 2 жыл бұрын
Nasir, do you exercise in the morning or afternoon? Have you found one to be more beneficial than the other?
@user-nl5qs9np7j
@user-nl5qs9np7j Жыл бұрын
Great
@languageandmana9255
@languageandmana9255 Жыл бұрын
🙏
@Papinder094
@Papinder094 11 ай бұрын
I only scroll at night from 9 to 10 i dont use my phone whole day for enjoyment only use it for important stuffs like, customers family, work, exercise, checking schedule etc
@NeHaShAh_official
@NeHaShAh_official 9 ай бұрын
Do you take breaks between studies during exams days also? How many revisions u give before appearing in exams?
@user-yi7yw8nj8d
@user-yi7yw8nj8d Жыл бұрын
ياريت لو ترجمه للعربي ☹️💔
@medholic4377
@medholic4377 2 жыл бұрын
Sir upload some medical 🩺vlogs 😊💖
@deyvidareas
@deyvidareas Жыл бұрын
Thanks bro
@coldbrew1334
@coldbrew1334 2 жыл бұрын
still I get sooo tired after exercising that i can't concentrate on studying properly.. and It's been two months since I started working out ... Will the fatigue get better if I keep doing it?
@time1848
@time1848 2 жыл бұрын
Try to exercice with less intensity or/and time
@nnicollan
@nnicollan 2 жыл бұрын
Always waiting for new exercise b-roll but it never comes 😅
@KylianMbappe07303
@KylianMbappe07303 Жыл бұрын
Big beother could you give tips for overnight worker student
@azizoghamari9654
@azizoghamari9654 2 жыл бұрын
Mean while I'm watching this video as I'm scrolling and scrolling and scrolling
@username8395
@username8395 10 ай бұрын
I was uselessly scrolling when I found this video.
@m_2mt8
@m_2mt8 8 ай бұрын
اتمنى ان تضيف الترجمة إلى العربية❤ I hope you add translation into Arabic ❤
@TejasGuptaMusic
@TejasGuptaMusic Жыл бұрын
Did anyone recogonise the background music? Hint: It's what the tech youtuber Dave2D uses in most of his videos...
@ghadaalkhawaja7529
@ghadaalkhawaja7529 Жыл бұрын
❤🎉
@cinderell5414
@cinderell5414 Жыл бұрын
This dude is gorgeous
@yavnaseeburn6320
@yavnaseeburn6320 2 жыл бұрын
pls tell my mom that I wake up early on weekend days to study
@Rocky-pe2gz
@Rocky-pe2gz 2 жыл бұрын
Your grades will surely tell her buddy 😊😋
@yavnaseeburn6320
@yavnaseeburn6320 2 жыл бұрын
@@Rocky-pe2gz true, thx for the motivation
@Rocky-pe2gz
@Rocky-pe2gz 2 жыл бұрын
@@yavnaseeburn6320 you're welcome 🥰
@jasprvs.theworld5836
@jasprvs.theworld5836 2 жыл бұрын
shoutout toronto raptors
@y.k.g.y6422
@y.k.g.y6422 2 жыл бұрын
Hi
@danaililiev1404
@danaililiev1404 8 ай бұрын
1
@tamingiocreators
@tamingiocreators Жыл бұрын
POV: you procrasinating while watching these vids pov i am procrasinating while i am writing..
@CandyLemon36
@CandyLemon36 9 ай бұрын
This content is life-altering. I read a similar book that was equally significant. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
@zoozstudentvlogs104
@zoozstudentvlogs104 2 жыл бұрын
استيقظ مبكرا وستنشق الهواء لا تستخدم الموبيل لتتصفح الفيس بوك وانستا افعل الرياضه
@deyvidareas
@deyvidareas Жыл бұрын
Brasileiro here
@happycustomer3448
@happycustomer3448 Жыл бұрын
I'm trying to skate instead. But I really need to finish my psychology .🎉
@thuando7614
@thuando7614 11 ай бұрын
Oh bạn nói nhanh quá tôi không dịch nổi, tôi xin lỗi 😊
@Aman_modi37
@Aman_modi37 2 жыл бұрын
We r scrolling right now lmao bro is telling us not to scroll
@carforsale4733
@carforsale4733 2 ай бұрын
Isn’t he same guy who was going to quit KZfaq
@Theconar
@Theconar 2 жыл бұрын
Please put subtitles on your videos (Arabic)
@_quixote
@_quixote Жыл бұрын
I guess this is makes sense. Duolingo gamified their app and it made people get huge 365 day streaks
@sTarRyNiiTeX
@sTarRyNiiTeX 2 жыл бұрын
I'm a victim of useless scrolling on IG!!! It really kills time but I don't get anything done at the end of the day. Will try my best to reduce it! Time to chuck my phone aside.
@tipusultan8874
@tipusultan8874 Жыл бұрын
Are you ever going to upload anything 🤌🏻🗿
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