How to Increase Serotonin Levels Naturally

Рет қаралды 129,876

9 жыл бұрын

How to Increase Serotonin Levels Naturally. Part of the series: Natural At-Home Remedies. Exercise, Vitamin D, and St. John's Wort are all excellent ways to increase serotonin levels. Learn how to incorporate these methods into your daily life with the helpful tips provided by an expert herbalist in this free video on how to increase serotonin levels naturally. Read more: www.ehow.com/video_7489640_inc...

Пікірлер: 117

@Ollie0602 5 жыл бұрын

What’s up comedown crew

@bl.it.z 5 жыл бұрын

Ollie Facer not quite loving it, but we're getting through it

@mr.mladyfedora3252 5 жыл бұрын

@Absolutely Smug MEDITATION!

@knightman7203 2 жыл бұрын

I use opioids sometime

@Darkhound_ Жыл бұрын

No pain no gain

@AduderReviews 11 ай бұрын

😂😂

@kahkigaminghd9340 4 жыл бұрын

thanks for the help sir!

@jeffreyroyjr6386 7 жыл бұрын

here to help with anxiety hit me out of no where all the time which sucks

@alienszez Жыл бұрын

Thank you Herbalist Joey

@virginiahurley8806 Жыл бұрын

Very good ! God Bless!!

@soejrd24978 8 жыл бұрын

Thanks man!

@judymahabir899 Жыл бұрын

That's very true. I know from experience.

@totostepho 2 жыл бұрын

Thanks!

@MuslimIam-sourceofguidance 8 ай бұрын

Thank you so much

@JoeL-is5ts 3 жыл бұрын

Great video brother

@Ozymandias1111 8 ай бұрын

Thank you

@paimon12 6 жыл бұрын

massaging the tip of each finger causes your body to produce serotonin, it's reflexology

@LovingSoul61 4 жыл бұрын

paimon12 OMIGOD

@Toebeanz14553 4 жыл бұрын

THATS WHY! Wow no wonder I love massaging the tips of my toes and my fingers. Wow. I just thought it was tense or stress

@yishaithegift9953 3 жыл бұрын

Is this true?

@Eebydeeby2112 2 жыл бұрын

I dont know who you are but thank you so much.

@asmaemahfoud4276 Жыл бұрын

... no comment

@samb4768 5 жыл бұрын

@mziqbal2003 5 жыл бұрын

A valuable advice on increasing serotonin level in body naturally.☺👌

@crazyredhead31 5 жыл бұрын

How many people took molly and are now here? Just me ? Coo

@sarahhernandez421 4 жыл бұрын

Omg that's the worst ): had it happen once before. You'll get through it. 💛🙏

@jasmine-rojas Жыл бұрын

What does Molly do?

@GigoloAunt Жыл бұрын

@@jasmine-rojas it can cause extreme depression and suicidal thoughts the day after. Hope you never take it

@robbiePlanetaSano Жыл бұрын

I was addicted to Molly , daily user for 5 years. Hard drug to quit. The brain forgets how to generate positive brain chemistry . One month of pure hell after you quit. I recomend medical detox. It is the hardest drug I ever had to quit.

@damiengibson3090 Жыл бұрын

Me been poppin x since September pop about 5 cp teslas every 2 weeks 3 weeks ago popped two of em (tripple stacks ) my levels fucked

@javedkhan-zk9uk 5 жыл бұрын

Very nice vedio

@lindasnyder2774 5 ай бұрын

I live in Wisconsin, haven’t seen the sun for a month! Bought a UV light. 😁

@lorenzogonzalez0 4 жыл бұрын

Florida has plenty of sunlight. Sounds like a great idea to work out side but what if you live up north where it's cold during the winter?

@TomatoCasket 4 жыл бұрын

Light increases serotonin it doesn't have to be sunlight, just use lightbulbs and always turn on the lights wherever you are. You can take vitamin d supplements in addition to that

@erwartonbeats560 Жыл бұрын

You must have to move forward to south 😶 Bro🙏🏻 its a serious matter , i know that you know but regular exercise that cause you sweat is enough sunlight will only help you in getting vitamin D ✌🏻

@jeaniechampagne8831 5 ай бұрын

Common sense and a little brain matter.

@sheepshearer2705 3 жыл бұрын

Walking hiking sunlight. Fruit and vegetables. Good diet.. 💥💜👍🏃‍♂️🍒🥕🥦😻🍓🙏🍌😆

@beckybarnes8875 7 ай бұрын

I have slow COMT.. I have anxiety so my HR is high wihtout me doing anything.

@abirama2594 12 сағат бұрын

1.02 to 1.08 did he say any herb ?? 🌿?? That helps to boost seratonin ?? What's that ?? Can someone tell me the name of that herb please

@TheWaqaspuri 3 жыл бұрын

Does Gensing increase Serotonin level?

@strawberryme08 7 ай бұрын

Ginseng* seems that’s more for memory

@angelestebanvlog1 3 жыл бұрын

Try doing outdoors exercise in the Canadian winter!

@forrestpilled 4 жыл бұрын

I'm just sad lmao

@patriciack2736 4 жыл бұрын

watch comedy movies, it helps a lot.

@hanzaplast7155 2 жыл бұрын

hey big guy, or whatever you would like to be called, hope you’re doing well

@anitaespinosa6146 2 жыл бұрын

My body cannot metabolize vitamin D so I have to take the active form calcitroil orally. I wonder if this contributes to my depression.

@nithinraveendran6422 Жыл бұрын

Yes mamm.vitamin D is crucial...try yoga and meditation

@ligaplumb Жыл бұрын

For me helps magnesium

@ptf2941 Жыл бұрын

Ope ths is readabl,bt magnesium cud also mak u regular for num 2s.

@doyouknoworjustbelieve6694 6 жыл бұрын

Also get enough good quality sleep

@Voxterx 4 жыл бұрын

cant really do tht since melatonin comes from serotonin hate when ppl say this shit

@rizafahlevie9108 4 жыл бұрын

Voxter u totally right thats why im here diagnosed with anxiety disorder made me anxiety and insomnia

@VicDamoneJr82 3 жыл бұрын

Easier said than done

@anaya8011 2 жыл бұрын

Any one can tell me wich herb he said good for depression

@anitaespinosa6146 2 жыл бұрын

Saint Johns Wort

@BT-km7nl Жыл бұрын

I live in Sweden..

@GigoloAunt Жыл бұрын

Daylight is enough, every day be outside, doesn't have to be sunny

@thanasisathanasiou1260 4 жыл бұрын

the higher above the human hierarchy of positions the more serotonin is found in the individual,

@amyley71 20 күн бұрын

Jordan Peterson xD

@jkj1459 8 жыл бұрын

WOULD YOU CLARIFY THAT WORD ST JOHNS HERB?? I COULD NOT CATCH IT WITH REPEATED HEARING .

@simonvance8054 8 жыл бұрын

+james kutty Joseph It's called St. John's Wort. You can get tablets of it at any health shop. I have used it and it seems to have no side-effects unlike the Pharmaceutical company crap!

@jkj1459 8 жыл бұрын

Simon Vance Thanks brother.

@True2TheBlueYoViGang 8 жыл бұрын

+james kutty Joseph 5htp, st johns wort, kava tea , tobacco and nutmeg lol. this shit prolly fucks the liver take it only when needed. nutmeg, kava is the worst liver fucker out there that I avoid it. smoking tobacco obviously is bad for u but it does work but u dont want to become a smoker and depend on nicotine for happy. tobacco raises the heart rate almost like coffee does. scary shit but eh. i will say this of nutmeg anytime i got high off nutmeg i came back wiser and not giving a fuck. it has been like pushing a reset button on my thoughts. to bad nutmeg is bad for u that cant b used everyday and ur body becomes tolerant to it so u gotta space out its usage faaaar apart or rarely use it like i do.

@True2TheBlueYoViGang 8 жыл бұрын

+james kutty Joseph all this they sell in the supermarket. most groceries have the items i listedd

@jkj1459 8 жыл бұрын

@shoomshow496 6 ай бұрын

Sorry Rob where Iam living we don’t have much sunlight in six months! ! And also the snow and ice don’t allow us to go outside and exercise freely and peacefully!!!! 😢😢

@jeaniechampagne8831 5 ай бұрын

There are lamps that simulate sunlight made especially for seasonal affective disorder. You might want to try one, might help your snarkiness.

@xxxgpakos6237 4 жыл бұрын

Me wondering why I feel like dog shit I have actually seen the sun in 6 months because of my fucked up sleep pattern I do take vitamin d and exercise daily

@ValhallaMuscle 7 ай бұрын

I walk 10 miles a day and live with constant ideation. I don't thinking walking helps, that's an hour of uni terrupted rumination lol

@jeaniechampagne8831 5 ай бұрын

Alow it to help you.

@raymartseracarpio2056 Жыл бұрын

Whos introverts here with me😀

@gyanprakashraj4062 7 ай бұрын

40 times

@vasantipunchoo3699 2 жыл бұрын

What if you don't have the energy to do the exercises whatever they are.even standing or walking.

@sebastianrolhas6582 2 жыл бұрын

thats called lack of serotonin 😂

@aqadaptiveintelligence 7 ай бұрын

What about Saffron? Follow us for more tips.

@wtfaround2410 Ай бұрын

Where's the tips 🤪

@coloradoskilife4793 2 жыл бұрын

Leveraging 10x BTC trade and being right..increases mine, or is that dopamine..I' Dt know .. but it feels good

@kinjemorgan2023 Жыл бұрын

Feels good to be rekt

@coloradoskilife4793 Жыл бұрын

@@kinjemorgan2023 gittiup!! Sold 25% at 60 and 25 at 50 thou .. rest I'll never sell. Sold eth at 4000 and nailed bottom at 980 bid...just sold 50% of itc2 days ago .. lost big on some smaller caps but overall okay.. I do feel like carnage is not over but big pump could still be ahead. Then crash of all crashes coming. Nasd and dow at 2200 and 5000 respectfully...yes alts onE and hbar I got a little burned deviated from norm

@mohsinsaeed6970 3 жыл бұрын

herb for hydronephrosis kidney healTh

@sumabalakrishna8612 3 жыл бұрын

Iam sad mood at morning 🌄

@hajee4605 2 ай бұрын

I am suffring hiv ocd from 9 years how to remove without medicine 💊

@edouardelens4158 Ай бұрын

Jesus Christ can heal you. Check pastor John Anosike, he prays hiv+ people and they get healed. I pray that you will find your healing.

@janetfagan7536 Жыл бұрын

There does not exist a medical doctor here who you can check with to see if St. John’s Wort conflicts with meds. They will say you’re crazy.

@hautecouture2228 Жыл бұрын

It says on the St John’s wort packet not to consume with antidepressants and to consult a dr before taking

@beckybarnes8875 7 ай бұрын

you need new drs. Herbs are taught for contraindication in medical school.

@richardcollins9060 6 ай бұрын

While I was on a protease inhibitor for chronic HCV infection, my information had it that ST Johns Wort was contraindicated for this drug regimen.

@shanks3976 4 жыл бұрын

My girlfriend is dealing with this problem.

@aduts1177 Жыл бұрын

Is she dead?

@ok_computer12 3 ай бұрын

Snoop dog : Enjoying my heerrrrb Doc

@stevebarthelmes8979 3 жыл бұрын

Being outside is not the answer. It is all about the people you surround yourself with.

@roman32307 2 жыл бұрын

going outside makes you happier

@Chandrika-Moon Жыл бұрын

Surround yourself with good, decent people outside!

@jeaniechampagne8831 5 ай бұрын

Maybe not for people who don't want it to help.

@nizal9388 4 жыл бұрын

Erbz.... not herbs

@gross6735 5 жыл бұрын

Home boy is smoked out

@d3ath1nsuranc3 5 жыл бұрын

"please enjoy your herbs" my ass

@bibbobby8038 5 жыл бұрын

Mdma is natural

@eventhoresen9541 4 жыл бұрын

@arron frederick no u

@kellymartell1292 8 ай бұрын

I learned nothing in this video.

@caniopallante5103 4 жыл бұрын

Bullshit st.johns wort doesn't do any thing I tried it. It did nothing

@nithinraveendran6422 Жыл бұрын

Stay away from nasscaristic...and take ssrs. Thus empathical values regulated

@TRUTHJESUS87 22 күн бұрын

Edibles

@pushprajrahangdale4423 5 жыл бұрын