Its really cool to see you making beginner friendly content since so many people have been asking for tutorials as you've been blowing up!

Thanks for not making us feel stupid, love your attitude. Picking up the rope at 57❤

Easy peazy, lemon squeezy. I like that

The world needs more Lemon Squeezy.

She's seems so fun and smart, got to LOVE it.

This girl is awesome...so talented and beautiful and she's sharing her passion with us by giving basic tutorials. Lucky husband

You’ve encouraged me to jump rope. I’m 72 and I’m gonna give it a shot! Thanks for the inspiration.

You’re such a positive and happy person. It’s always a treat to have someone like you around. Thanks for your videos. They enlighten everybody’s day!

She’s just so cute and genuine 🎉🎉🎉

Contagious smile and energy. Mad skills Always makes me smile ,well done.

Wonderful to break it down to easy, concrete steps. This will really help people build good habits and avoid pitfalls

You are amazing... 👏🏾👏🏾👏🏾

I love that you teach! Thank you.

Lauren I really enjoy your short videos. You have a great talent.

First time I've actually managed to keep up with what you're doing. Brilliant!

Man, I needed this really bad for Muay Thai/boxing; I love training foot work but I could never get a hang on the jump roping aspect. Thank you!

You can't even imagine how inspiring you are 🌞

I don’t know what I’m more attracted to the awsome jumping or the accent !

Shes so perfect

Brilliant tutorial.. Ever always refreshing.. time to squeeze the lemons…😅

Your a genuine person

I wish I had this when your content earlier in life. I remember when I was in fourth grade, we had a jump-roping unit in PE where we learned some basic moves and stuff. But the only explanation on how to actually jump was “move the rope and get the timing right.” I was unathletic and had never jumped rope before, so I could only make it over the rope once if I was lucky. But everyone else was succeeding, being able to jump dozens or hundreds of times without stumbling. And at the end of the unit, we had to group up, choreograph something and perform it. I remember at least 3/4 of the class watching me fail miserably. It was probably the peak of my athletic insecurity. Watching your content brings me a feeling of hope. Maybe things could have gone better, if someone had taken more time to teach and support me. It also has helped me start getting over pain I’ve associated with jumping rope which I didn’t realize I had. For that, I really appreciate your videos. Thank you for all the positivity and great content, as well as for showing off your mad skills. You are a light in this world.

Oh my God, the penguin jumps are so cute, like a real penguin :)

Love that! Easy peazy lemon squeeze!! Not heard that in a long time 👍🏿😝

Thank you! You're a very good teacher!

Thanks for the simple information simple people. I'll get a rope and get started with my daughter shortly. Your other videos are awesome, but way beyond my ability to get started. THANKS LOTS!!!

She’s awesome. So down to earth and beautiful

More of this tutorials, please and thank you 🌻

I'm so glad this girl is British. Top Bird!!!! Real talent.

I absolutely love this. I'm getting back into working out and this is perfect

Of course Lauren has that voice and accent to complete the package. Don’t tell me there’s not a God.

Just stunning

Nice work " Lemon Squeezy " 😃

This is f*cking cool advice! You can basically practice every move with these steps. Thanks!

I love the first part. So you are just a normal human. Seems like good advice to get started.

Thank you for the emphasis of tapping when you’re up!!! Solveeddddd🎉🎉🎉🎉🎉I can rope jumppppppppp

Her accent just made her 1000 times hotter

This is rare tips. Exactly what i needed. Its really hard to keep the rythm without music left alone different song pace especially when i got tired. This tips could be some sort of muscle memory that i can work on.

Great advice Lauren😊👍 Thank you😁

Love that accent

Does anyone else remember being 6, picking up a skipping rope and learning to skip in a matter of minutes, without a KZfaq tutorial?

Damn love the accent 😍

I love these tips. I could double Dutch in 5/-7 grade. I spent all my lunch and break doing but kids learn things to easily. As an adult you have to learn all over again. If you don’t use it you lose it. Lol

Thanks Lauren, been wanting to incorporate this into my fitness routine but didn't know how to start.

Just bought a jump rope yesterday so good timing to come across your great video!

Nice tricks! 🔥👍

I could watch you all day

Love you Angel.. THE BOMB!!!👍😇💖❤️🥰🤩😍

what a shape🥰🥰

Was not expecting that accent 😂

Best tutorial I have seen so far, Thanks Lauren!!!

I am a good jumper. However, your content for newbies is great! I needed this when I was learning. I enjoy learning just as much now as I did then. Always hoping to pick up a tip or two. I am proficient at jumping but not the moves you do. Would love to continue to grow my jumps. Thanks for all your work and speaking to all skill levels. Not just the elite jumpers

Yeah the trouble is I have a massive gut that bounces up and down messing up my timing it is extremely distracting. =)

Okay, but how am I supposed to do this while watching you on KZfaq

oh my god, thank you!!!! I started boxing recently, and I did not have a clue how I was going to learn to jump rope. And any other tutorial I've watched, never mentioned either the penguin slap or heel catches. That actually breaks it down so much easier. Can't wait to give this a go tomorrow. You're a legend.

Omg, I’m a 42 year old who couldn’t do 2 jumps over a rope for my entire life. I just did 10 in a row 5minutes after finding your video. THANK YOU!

To quote doctor who “legs, dear god she is all legs.”

Most difficult part for me is to coordinate with British accent

Fantastic advice, really appreciate that. Thank you.

Simply wonderful.

Learning that she has a British accent just took her to the top of my crush list damnit

That thigh gap 😍 👌

I love the simplicity of this explanation and your socks are always so cool with a retro flair.

Golden coach Lauren. Amazing ❤❤

I love your videos, not a panty line in sight!

what a positive channel .. a nice diversion from the chaos that is too easy to find on the web

I'm his daughter, but I have been doing these things the whole day and I've already done seven jumps and I keep catching them under my feet thank you so much for sharing these videos it makes me feel confident ❤❤❤❤

Excellent!!! Thanks again!!-🌹🌹❤🙏🌹

Great tips! I used to be really sporty but after awful knee trouble for decades and arthritis, I’ve given up - but this is really inspiring!

I love her voice she's absolutely beautiful

I love the lessons 🥰

Thank you. Positive teacher. I like the ending easy peasy, lemon squeezy. Never heard the lemon squeezy before. But I like it.

Always admired your skill... especially when u picked up quite late, during LD. Now your oratory skills are taking me aback... U r great 👍

Beautiful honey. I love learning from you and watching you. ❤❤❤❤

Very clever and kind with your explanations..thanks from Italy

Damn, that’s a hella insight! I’ve NEVERrrrr thought to corollate the movements. Thanks, CHEERS!

Great exercise 💪

Your the Best & perrrtiest jump instructor. I think you would a excellent teacher at what ever you taught because u kept it simple.

Je suis français et ja dor tes vidéos 😊

Nice instructions. You do make it look easy.

🌞 You are amazing! ⚘️ Thanks for sharing your Many Skills! 🕊❤️ 🌬🌏

Thank you for the tips!

Just what I had been looking for. Thanks a lot!

Lauren is best.... 👍👏

Thank you for sharing this with us. Our community 😃👍💯

I really appreciate your tips and support. I've decided to start jump roping as part of my journey to being in better health in better shape because of your videos. I started today and it is already been a huge struggle. I will start implementing this and some of your other tips.

Good Lord lass! You've just made a difficult skill to learn look so simple! Top woman!!!

Thanks! Maybe I'll try it again.

Omg thx for the tips. And I Love ur accent

Lauren thank you for helping us newbies

So satisfying and serene to watch your vids...you emanate such positive frequency.🙏💪🤝👏❤️💯🇹🇹

Thanks Lauren ❤That’s how I started 💝

Thanks!!! 💪🏻👏🏻🙏🏻

Thank u..so many tips i'd learn from you..❤❤❤

Rope jumping , along with jumping on a trampoline is an exercise that actually stimulates the adrenal gland’s on the top of your kidneys. Super exercise for greater health benefits even more than mere cardio & respiratory improvement! But don’t believe me, look up adrenaline benefits yourself then get started with this most excellent beginner training video! You are so awesome! Love your videos! You must truly care for people, want to improve their health & lives! You’re a heroine in your own right! Much love & respect from Waco, Texas, USA.🎉

Thank you for sharing this with us. Love your videos

Thank yoi Lauren

I used to jump rope all the time when I was young ~ forward, backward, crossing my arms as I jumped, etc. So I saw your videos, got inspired to jump again, ordered a jump rope from Amazon...excitedly took it outside...and on the first attempt at jumping, fell SMACK on my ARSE...hahaha

Epic explainer.. Thank you 👌🏾❣️

Wow! now I know how to start. Thank you!