That's really interesting, Josh. If you've had hernia repair before in that same spot, it could be that you're feeling some scar tissue or even part of the mesh (if you had that in your surgery). I'd say, if it bugs you, have your surgeon check it out.

Your husband's caution is totally understandable. And, since he didn't have the surgery with mesh, it's likely that his recovery time will be a little longer. (When I had my hernia repaired, I think the doc told me 6-8 weeks recovery with mesh, 8-12 without.) When he feels like he's ready to start building strength without over-stressing the incision area, have him check out these exercises: www.custompilatesandyoga.com/exercise-after-umbilical-hernia-surgery/ They will be a gentle start to restrengthening his core. Also, while he's checking out those exercises, he can sign up to get tips to help him with his recovery. :) Please let me know if you have any other questions, Sarah

That's a really good question. I'm not sure. But, I bet that if you ask a technician before scheduling an appointment, that person should know whether or not ultrasound can detect the hernia.

Great question, Jerlene! This might be a little TMI, but here it goes: So, your umbilical hernia is a hole in your abdominal wall. That's what allows your intestines to slip through. But, what people don't realize, is there has to be rips or holes in your other (more superficial) abdominal muscles for the hernia to be noticeable. This means you've got holes or rips through multiple abdominal muscles. When you get your umbilical hernia repaired, your surgeon uses mesh (most often) as a patch deep within your body. This closes off the deeper hole or rip, but it doesn't normally impact the more superficial issues. That's why you can still feel that hole from your hernia. :) In some cases, it is possible with effort and exercises to close the more superficial issues. You might want to look into fixing rectus abdominis diastasis if your hole is still right there near the belly button. Here's a link to a video I did on that topic: kzfaq.info/get/bejne/rs1hqdR-0s6xk4U.html Best wishes, Sarah

Did you have an "outie" or an "innie" before you started gaining weight? If you've always had an "outie," it's probably just some fat. However, if you had an "innie" and now you have any amount of an "outie," it's probably a small hernia.

@@custompilatesandyoga175 I got it tested and they said it's a small pre hernia

It sounds like you should go talk to your doctor ASAP.

It seems likely. That was the case for me.

It sounds like you should have a doctor check you out to decide for sure.

You should contact your doctor and get checked out just to be safe.

I had a rather large hernia, and it caused lots of hip and low back pain. It hurt to stand and walk, and it made activities where you bend and move (like vacuuming) excruciating. But, if you notice you have back or hip pain and you notice you have an umbilical hernia, it's a good chance that your hernia is to blame. It might be a good idea to contact a trusted surgeon in your area to talk about your hernia.

@@custompilatesandyoga175 what did you experience with your hernia sis i thinkmi have this again

I had hip, back, and pelvic pain. Doing anything (even something easy like vacuuming) left me worn out and in pain for hours. I had to plan that I could only be upright and doing things for a certain amount of time before I had to relax flat on my back for a few hours.

@@custompilatesandyoga175 any headaches are loss of appetite or nasuea at times

I didn't have that, but if that's what you're feeling, you need to contact a doctor as soon as possible.

Not necessarily, but that does sound like something I'd have checked out. A hernia will normally feel like a hole.

@@custompilatesandyoga175 when i put my finger in it feels deeper than normal

You should get that checked out. It sounds like a hernia.